30 MIN METABOLIC WALKING WORKOUT FOR WEIGHT LOSS- No Repeats | Walk at Home | Fat Burning

[@chrissys7332]

I love this lady because there isn't anything that needs to be modified. you just play and go and plus it's fun. no talking. no stupid movements. love love love love

[@debraroth2388]

Thats was a good workout it kicked my butt but totally worth it great job Olivia you did it again with a great workout love them 😊💞💪

[@creamy0123]

Great Monday evening workout! Challenging but not too difficult. Loved it! 😅💞

[@tiana.sancho]

What a good sweat !! I skipped the breaks and added 1kg wrist weights and 3kg ankle weights, so it was a good cardio workout and, I guess, a nice weight workout as well, Just what I love, thank you Olivia !

[@OddOwlOut]

This was an absolute blast! What a way to start my Monday! Walking into the week feeling great!

[@YJ-gd7fo]

I just did this workout & absolutely loved it. So much fun!! The 2 min HIIT was tough, but exactly what I needed. Thank you for the fabulous workout from beginning to end.

[@annateittinen9809]

Hello Olivia, I just did this one! Absolutely loved it! I haven't done a lot of these combo moves before! The squat jumps at the end were perfect! Thank you so much always for your workouts! Have a fantastic day!

[@MsAxaxouxa]

This was super fun! I used some small dumbbells at some of the exercises and it was a good shoulder workout too!

[@claudialastiriwellness]

so so good! sweaty and challenging but still smooth and gentle. thank you very much!

[@oliviafitlawson]

You're so welcome!

[@BelindaGomez]

I really enjoy your walking workout videos. Thank you Olivia ❤️

[@sanaaalqurishi3196]

Well done its perfect job its shake all my body and rated❤ up its effective work with music give motivation and energy i love your notes and the hit finisher

[@juliavasile8310]

Fantastic active rest day workout for me, I really loved this and it was so fun!

[@oliviafitlawson]

Glad you enjoyed it!

[@sammy_712]

i did this one yesterday and forgot to comment. i loved this one so much. thank you for these walking workouts i absolutely love them they make me feel so good and happy ❤❤❤

[@serenesiow8458]

It’s amazing what a good sweaty workout can do to your overall mood ❤ thank you!

[@CathyLowery-ki3jy]

Loved this workout. Olivia; your workout routines are the perfect fit for me!

[@Video-pq9sc]

i love those advices during the workout, short but good :)

[@IamAdrienne]

Great workout Olivia! Thank you!

[@rhiannamcdonald2349]

Loved this and the finisher was perfect! Great start to my week!

[@maryburke3607]

Wow! So much fun! Thanks Olivia 🤸‍♀️❤️💪🏽🤸‍♀️

[@oliviafitlawson]

Glad you liked it!!

[@SabineSchlinkmeier-tu4lq]

Thank you 🎉

[@ΧρήστοςΜπίρμπιλας]

Lovely instructor, beautiful workout!!🙂🙂❤

[@Whitered2003]

Again thank you for this exercise ❤

[@patricia-w8s2i]

👏👏👏👏💯❤ excelente super me encanto muchas gracias saludos

[@melikeyalcnoglu8504]

Thanks so much dear ❤🎉❤🎉

[@SLocky82]

This was the perfect warm up to mu upper body workout because there was lots of arms involved 😊

[@amalnabud7678]

Thank you.

[@tiarahardiyanti4118]

I lovee yourrrrr workoutt so muchhhh

[@mshalady]

Enjoyed this so much! Ty for the helpful hints along the way, have a great day Olivia!! ❣️👏🏼✨

[@oliviafitlawson]

❤️❤️❤️

[@sehamjabour6220]

thankyou very much olivia

[@immnotaboutthatlife2086]

Slow and steady burn with hiit finisher at the end to really get the heart rate up. 3617 steps, 166 active calories burned. 🧡🧡🧡

[@beckypfister7439]

Loved this one so much! ❤

[@oliviafitlawson]

☺️☺️☺️

[@jurinbhatt10]

Always looking forward to your videos! So excited to do this later! And you look graceful & beautiful as always ❤️ - love from Malaysia! 💕💕💕

[@oliviafitlawson]

Thank you 🙏

[@Camila29262]

Yay! Can’t wait 🎉❤ Olivia you look wonderful as always 🥺💕

[@oliviafitlawson]

❤️❤️❤️

[@lesliev182]

Love it just what I needed ❤❤❤

[@marvels3]

thank you for a great workout:)

[@oliviafitlawson]

You're so welcome!

[@SandyleinTokarz-lo7uu]

Great workout, the last moves made me 🔥🔥🔥🔥🔥💧💧💧Thank you Olivia.

[@oliviachan4149]

Easy to follow

[@sophiaahmed804]

Oh my days that was amazing so many new moves, sweaty and a great all over workout! I can’t believe it was just using body weight! 3,896 steps done. Thank you once again and stay blessed ❤😊xx

[@enamahmad1907]

Loved it! ♥♥♥♥♥

[@fereshte_afshari]

I did it😍💪

[@mamathamadhu7342]

Tq beautiful coach ❤❤❤❤🎉🎉

[@waytogo11]

My brother started walking 30 minutes every day 3 months ago. We dont know where the heck he is.

[@tiffanyseropian4480]

😂

[@Erika-b3i]

😂😂😂😂😂😂

[@Tamrungchanel]

Lời chào đến từ châu á. Cảm ơn bạn đã cho tôi một video vui nhộn

[@Viki1066]

I appreciate the comments in the video. It really helps.

[@elaynilo7137]

You know, this could a great zone 2 burning indoor workout, right ? Thank you

[@flower-b6l]

I just subscribed your channel few hours ago.. From India 🇮🇳💜💜

[@oliviafitlawson]

Thank you 🙏

[@flower-b6l]

@@oliviafitlawson 💜💜

[@Whitered2003]

Good luck 👌🏻

[@Nisie-71]

Hi Olivia - I have a new fitness watch, please tell me does this workout fall under? Thank you for another amazing workout!

[@oliviafitlawson]

I think it depends on the type of watch used. As they all differ. I would class this as steady cardio or liss

[@Nisie-71]

@@oliviafitlawson thank you so much

[@elaineelphick2998]

Wow I made it to the end without collapsing 😂😂❤❤❤😅😅😅😅

[@patriciadalton5601]

A great workout, Olivia hot and tired by the end of it thank you❤️

[@namuratapalsson741]

❤❤❤

[@diskoars7145]

215cal, thank you x

[@Hananfitgirl]

❤

[@alexurn2843]

How can I get your workouts on DVD?

[@susiepeters2981]

I loved the workout. Only burned 234 calories.

[@yasihosseini3320]

💯💯💯💯✅✅✅✅

[@alessandrabarranca-ml5zc]

❤❤ concluso poco fa'.

[@Bluemoon_un1gt]

Please, a new video about burning all the fat from the abdomen, waist, and back ( lovehand ) plz plz

[@Artist96_]

Wow so much sweety! 500 kcal 🔥 love this workout!!

[@Dhandhandhanya]

16:39 "i feel drunk & super gay" is what i hear. Great workout btw loved it!

[@Antheah]

I burned 335 kcal!

[@gavhenrad]

How come you stopped doing your vids in 4k?

[@jamaliahibrahim3884]

I smashed it. Thank you coach❤🎉💪🔥💦

[@helgabastidagarcia9325]

Thank you ❤

[@lissy9468]

Thank you so much😊

[@ayaaly2866]

Thank you ❤

[@alexurn2843]

Thanks!