5 min Yoga for Neck Pain & Tension

[@YogawithJoelle]

✨ I hope you enjoyed this quick yoga stretch today, well done! To help with preventing future neck pain or tension, I'd recommend incorporating the movements in this 3-minute video on a daily basis: kzbin.info/www/bejne/e16kqWlrqd5qntE ✨

[@reneerednour3951]

That 5 minute stretch really helped me! Thank you.😊

[@YogawithCora]

The BEST neck stretches! Thank you, Joelle! I needed that after a day at my desk 💖

[@YogawithJoelle]

Really glad to hear it helped Cora! ✨

[@kellypantaleoni5166]

I adore how just 5min can make such a difference! Thank you for this gift tonight 💖

[@YogawithJoelle]

You're so welcome!

[@pattywelch2803]

Short, sweet, and effective! Happy birthday!🎉

[@YogawithJoelle]

Thank you!

[@wachol3]

Exactly what I needed today, thank you!

[@YogawithJoelle]

Glad it could help!

[@clairegarcia8284]

I enjoyed your video! thank you for sharing and caring, Hope you're feeling excellent today!

[@YogawithJoelle]

Thank you so much for your kind words! I'm thrilled you enjoyed the video! :)

[@christinafast4459]

That felt great on my neck, I struggle with neck pains

[@YogawithJoelle]

Sorry to hear that, I hope this continues to help ✨

[@14norita]

Thank you 😊I will do it after work

[@YogawithJoelle]

Thank you for joining me ✨✨

[@pete8516]

Thank you sooo relaxing

[@YogawithJoelle]

Glad you enjoyed it!

[@gottlicheliebe]

Thank you. 💛

[@YogawithJoelle]

You are so welcome!

[@Johnnyohhh1952]

This helped. Thank you

[@YogawithJoelle]

Happy to hear it was helpful, Johnny! 🙏

[@Madi-c3i]

Hi Joelle, could you please do an exercise for thumb numbness and pain down the arm.

[@YogawithJoelle]

Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle hand" on KZbin, you will find a couple that may be helpful 🙏🙏