Simple Lymphatic Massage for the Head, Face and Neck

[@gnipil]

Love this short and simple lymphatic massage for the face! Would appreciate it if you can make another lymphatic drainage massage for upper and lower body too!

[@DanielaDrakouli-pw2bj]

Thank you.I would like to learn more

[@pavlinakadeckova5452]

Me top thank you very much❤

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@TruptiThakur-t3l]

​@@DanielaDrakouli-pw2bj❤😊🎉

[@haniehedehghan1038]

@@DrAlexHui Im from iran 🇮🇷 and i was familiar with you by my friend 😊 so im really interested to see your useful videos.

[@adamlira8217]

I’m very happy to meet you...I started yesterday the simple lymphatic massage...thank you!

[@aylakayliciaay]

One of the best MLD self massage videos I’ve seen! Thank you

[@narta11]

I’m familiar with these massages but I appreciate your attention to detail on which part of the hand to use for massaging. 👍

[@latoyahelga4800]

I have noticed how good and deep I started to breath, unbelievable, I have struggled the last 3 year of shortness of the breath, and it was so hard for me to function everyday! After your exercise I started to feel so good, and so light! The hope of getting better come back to me ! Now I know that of I will do this exercise regularly I will get totally rid of this condition! Thank a lot !

[@drximing3047]

Love to read your review and I will try to do this exercise frequently to get better results.

[@Iris17Paris]

Thank you very much😢

[@CrismelInoc]

Salamat

[@mercyk2672]

Did this happen after contracting covid? I had a lot of breathing issues after I got covid multiple times. It took 3 years to get some relief.

[@madelinetaylor228]

Thank you so much for these lovely lymphatic massage techniques! I appreciate your calm voice and the gentle music as well.

[@drai3641]

Dear Alex, we just met, but I am already very much impressed and thankful for your highly understanding professionalism, as well for caring by sharing your wisdom with us🌟🤗🎶

[@marilynnovak7298]

S o very helpful

[@margrettachase4359]

The best lymphatic massage I’ve seen yet! Works great. Ear pressure reduced.

[@richphish791]

Thank you So m!! I did this along with you and I can’t tell you how clear my head is. It feels like my head is floating on my shoulders!! Will do this more often!!

[@pamelajones8047]

I just did this along with him too and actually know my eyes do feel better as I woke up with allergies today

[@dennistyler9852]

@@pamelajones8047 Amazing how well we can feel in a short time w/o all the pharmaceuticals they push on us. Best wishes…

[@TriggaTreDay]

Very relaxing. All this time I have been doing similar massages but realizing that I have been draining my lymphatic system. I see why every time I give my husband a massage he feels so much better afterwards.

[@AnastasiaLuu]

Yes, please do a video for upper and lower limbs lymphatic drainage. Thank you so much! Alex! Have a good day!

[@alexandertaylor8138]

This video was excellent. Thank you. For 3 days I had extreme jaw pain when eating, and my face had swollen on the right hand side. Without exaggeration within 30 minutes of finding your video and completing the exercise the pain had gone and my face had returned to normal. Your video is now part of my daily night-time stretch routine 🙂

[@infinite_eye2727]

This is the best one I’ve found. Love this, I just did it with you and finally felt some relief after 9 days of the flu. Thank you!

[@uzomarose]

Om namah shiavayh, we bless your existence. it was very beneficial. I was wondering why my rigth shoulder was hurting so much during my juice fast and you explained it! I will continue these self massages...... Lower body techniques would be appreciated Thank You for your service Om OM OM

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@marilynmccall2879]

Excellent!!!! Thank you so much. I also really enjoyed your calm deliverance of these excercises. Yes, please show us other exercises for upper and lower limbs.❤

[@fergon609]

❤ I agree 😊

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@ΕυτυχιαΚεσκινιδου-ο9ι]

ΕΊΝΑΙ ΌΤΙ ΧΡΕΙΑΖΌΜΟΥΝ ΑΥΤΉ ΤΗΝ ΕΠΟΧΉ:ΕΥΧΑΡΙΣΤΏ ΠΟΛΎ:

[@NirmalSeth-oy3ll]

Amazing Dr. it cured my sinuses which started during Covid in 2019, instantly Bless you what a relief I am feeling .

[@carolyncott2799]

Thank you for this. Can you please point us to other videos of yours. There’s so much better than most other people’s.

[@emiliem2526]

This is the best lymphatic massage i have tried so far. Would love to see more of these. Thank you!

[@Val_Lat]

same! i have seen and tried several but this one was the best! thank you, Dr. Alex

[@Judith.marylandusa]

You came across my youtube feed just before heading home to get in bed (tired from activities)...decided to view as soon as I got into my bed. So glad I did...I am relaxed now and ready to go to sleep. 💤 Thank you!

[@huldaburgh]

Clavicle is the medical term for the collarbone that most folk in England use. As axilla is to armpit so Clavicle is to Collar-bone. Many thanks for your excellent video instructions.

[@zuripenda]

Thank you. These easy to perform exercises are vital to health and do not require costly and painful procedures. Blessings to you for helping us to take care of our health.❤

[@nimmalieranaweera1366]

Thank you so much indeed.. Very Important. Appreciate the Instructions. Dr.May all be well and Happy and Live Long.... Thank God 🏡.. GOODLUCK.

[@isabelcordero3557]

Thank you for sharing your knowledge with us improving our health. I appreciate your suggestion for learning additional exercises for legs and arms through lymphatic massage. Thank you very much! Have a nice day

[@tamicoburton1504]

AMEN AMEN AND AMEN 🙏🏽

[@oliolioli1765]

Normally videos from KZbin can be registered in a playlist but I cannot register yours... It is not a possibility with this one. Could you please put the button that allows us to register it? Many thanks in advance. Love this video.

[@DrAlexHui]

Hello, Thank you for your support and for reaching out. We have taken a look at the video settings and ensured that it is an option to add the video to a playlist. Please let us know if you are still experiencing difficulties with adding this video to your playlist and we will do our best to help! support.google.com/youtube/answer/57792?hl=en&co=GENIE.Platform%3DDesktop All the best, Support Team

[@oliolioli1765]

@@DrAlexHui Many thanks, I got it.

[@Gretanne1]

Thank you so much, dear Alex. I would be interested in exercises for upper and lower limbs. As you have pointed out, the lymphatic system is so important for our health. Many blessings to you 🙏❤️🙏

[@ubermind-tim]

Most definitely please show us the upper and lower exercises. Thank you.

[@gayleenthomas1254]

❤

[@lindellpennington8937]

Yes, more please

[@gela3068]

Lower limbs, yes please.

[@SpectrumOfChange]

For folks wanting more on lymph, I've found perry nickelsons lymph work to be on point. To the point that I have to cycle on/off the routine, otherwise the detox is too strong and makes me sick. I hope it's okay to mention someone else on here, I mean no disrespect - I've just found the channel here and have enthusiastically subbed. These videos are so direct, clear, calming but motivating as well. Thank you.

[@patriciakapua7395]

hi this is coming from Hawaii and all I can say is this is one of the bestest and easiest videos to watch doing the lymphatic drainage system. So easy to do and its done so well. Nicely present and well spoken. Plz continue to keep these videos coming on you tube. Aloha

[@rajdhillon9707]

Thank you. You have explained a simple lymphatic massage for the head, face and neck excellently. Please continue and show us exercises for the rest of the body. I can feel the benefit even after the first time. Thank you once again.

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@zdenkapatacova5349]

💦🌿💗🌿💦 Mnohokrát děkuji za názornou masaž kterou si človek může udělat sám...mám 48 let Lymfedem LDK a vůbec celé levé strany těla. A za 48 let mi nikdo tak názorně neukázal jak si sama pomocí....škoda,že nejste v ČR 🇨🇿 okamžite bych využila Vašich služeb.. ze 💗 Vám za tohle nazorné video děkuji. S Lymfedem se opravdu těžko žije a v takovém rozsahu jako mám já je to opravdu hodně složite a za 48 let mi nikdo moc nepomohl... 💦🌿💗🌿💦 🇨🇿

[@sabila5529]

Thank you very much , simple to follow and beneficial. I didn't realised that my neck and face was so stiff and painful until I started to do the exercises..Now I feel so relaxed and relieved ... will continue to follow your instructions..

[@PippilottaLangstrumpf-b4x]

Thank you. It makes me feel warm. I would like more videos for the whole lymphstic system.

[@ShireenPasha]

Thank you so much! I would love directions for the lower limbs, please. ❤❤

[@mingchan6300]

Love the way you teach , clear ,simple and effective. Thanks so much Alex.

[@jeanettetaylor9501]

I've been having recurrent pain in my Rt cheek, gums, neck and head for which I received treatment from time to time. Thank you for these instructions.So far I did the massages last night and today.The relief I have felt so far is amazing.Not only did the pain subside but the tension in my head subsided as well. I will definitely continue the lymphatic system massages.Please provide the same for lower extremities.

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@malikgmalikg5279]

​@@DrAlexHuithe

[@glowangel]

You're amazing! This video is very very helpful! Worked beautifully ❤️⭐

[@sac.777]

Simple, healing and so calming.👍🏼☮️🙏🏼☯️

[@martemacdougall1985]

This was great Dr. Hui! Please show a massage for legs and one for arms and even chest and stomach. The whole deal! Again, thanks for a helpful video. ❤

[@LillianRobertson-ju1ub]

13.36 helpful video

[@Kimberlyanne-uu7yu]

I agree. This is great. Thank you. I feel draining going already. I do a lumphatic yoga exercise as well. I love it.

[@berdalee8468]

thank you! really appreciate these simplest and gentlest exercises i've seen so far in regard to assisting the drainage of neck lymph nodes. also appreciate your calm clear presence.

[@annascott3542]

Thank you so much! That was the perfect pace, slow enough not to have to pause or rewind, yet not so slow that there was lag waiting on superfluous explanations or redundancy in any way.

[@TheGeorge2828]

Thank you Dr Alex. I am using a number of your routines every day. They have become essential to my healing journey from chronic autoimmune disease. I, too, would appreciate further lymphatic drainage massage routines for upper and lower body. AND a really sincere and grateful thank you for the benefit you are being to your fellow human beings. I feel so fortunate to have found you.

[@rizwanaahmad147]

Yes indeed! I have the same request.

[@DrAlexHui]

Hello, Thank you for your message and for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. We are happy to hear that you have been benefitting from the videos. It is one of the greatest motivation for Dr. Alex Hui to continue making more videos. Wishing you all the best, Support Team

[@marymarth7298]

STARTED TODAY. THANK YOU.

[@Createyourownlife777]

Thank you so so much for your great videos ❤❤❤🙏🙏🙏

[@Andreasfavshows]

This was one of the most helpful videos I’ve seen in a while! Thank you

[@warriorrose4]

Delighted with how simple you made it look. I have primary lymphoedema in legs mostly below knee but it didnot surface until I was about 50, I had really slim shapely legs. Sadly I now wear stocknigs. I would love to try and do without, not that much swelling. An expensive therapist does a massage would love to do it myself and save a load of money I can't afford. Thanks for the great utube.

[@dflfd]

maybe you could ask your lymph therapist to teach you how to do some self-treatment at home? This woman has some good stuff for self-lymphatic drainage on this channel: "Cancer Rehab PT" (I've trained in basic lymphatic drainage, so I can tell she knows here stuff)

[@jo444]

Have you checked out CancerRehabPT channel videos? She has excellent videos on lymphatic drainage.

[@nakia743]

Thank you so much for sharing these techniques!!😊

[@randoomly39484]

i m suffering from swollen glands in the neck i feel better after trying this massage thanks a lot !!😢

[@blessingcarnes3110]

Thanks for sharing this I love this.. feeling very relaxed now.. from Iowa

[@Lifted11]

Thank you ❤ And thank you for going straight in to the demo 😊 Nice straightforward instructions 😀

[@lindaholding9324]

Thank you so much. Yes I'd like to see more messages. I appreciate you.

[@kerrycronje420]

Thank you! The line running down the neck to the collar bone area was quite sore to do, but feels so good afterwards. Grateful to have stumbled upon your account 🙏

[@MsStarwoman44]

I love this, thank you, I would love to know more about lymphatic massage on the arms and lower body..

[@manianabalacon7508]

Multumesc mult,explici atat de clar fara plictisitoarea teorie prin care altii se asculta vorbind si lungesc inutil timpul de transmitere unor atat de importante miscari!

[@chrislim9598]

Thank you. They are. very relaxing. Do you have one for strengthening the kidney.

[@robertaparis7495]

Great video tutorial. Very well presented and I love your calmness. Can you please do a video on lymphatic massage techniques for the brain? I suffer from terrible brain fog after contracting COVID. Thanks!!!

[@krystynakruczek2687]

Przyłączam się do prośby. Nie tylko ja, ale też moja Rodzina i wielu znajomych. Dziękujemy z góry za pomoc.

[@parconcesar9277]

It relaxes my facial muscles,neck and throat and my sinuses thank you

[@drximing3047]

I love to see more videos on upper and lower lyphm exercises because I have lymphoma. Hopefully, doing these exercises it helps me be healing.

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@roslynandico1351]

Thank you definitely i will do it this simple and very helpful lymphatic exercise.

[@ArtByHazel]

Thank you very much. It's so simple and it works. Health is wealth. Bless you. :)

[@spacecadetsmoon]

I really enjoy the lymph massage. Could you please post a message for the lower limbs and if there's also a message for occasional constipation, it would be greatly appreciated. Thank you

[@littlebickley]

Thank you I would love to see more lymphatic massage for the upper and lower body. So clear and reassuring.

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@charliebrown3404]

Seeing your video is so timely as I suffered nerve damage due to an accident. Will make sure to do these massages for good health & also they relax the body. Thank you!

[@vandanajain7581]

So much thanks for your wonderful videos . Daily I follow your 3 to 4 videos and tapping exercises daily . Highly benefited . Sleep has been improved and great improvement in lungs and phelum problem .

[@KimmyT71]

Thank you for sharing! I would love to learn how todo the lower section

[@lesleyhall8644]

Wonderfully presented; clear and concise. Bravo! Do you have specific exercises for tremors in upper limbs and jaw/chin? Thanks for your great video. 🤗

[@sue-annthandy5387]

I swim,steam,2/3 times & Gong Baths help & monthly flotation,or Turkish HAMMON try anything check it’s not anything eles a trapped nerve? Blood test low on potassium

[@DrAlexHui]

Thank you for your comment! We currently do not have any videos on tremors in upper limbs and Jaw/ Chin. We have added the request on our list of topics for future videos. For the meantime, please see below links to 2 videos related to the Jaw/Chin area (TMJ). kzbin.info/www/bejne/j4aWnKiDab-Iobs kzbin.info/www/bejne/hJnMYXqPrbipqKc All the best, Support Team

[@kurlenegordon8277]

I enjoy watching and doing your exercises today ❤❤❤❤

[@AzaniaJalia]

Thank you ☺️ immediately subscribed from 12 minutes to prevent a stroke. There’s a tightening/ deadening feeling behind my upper bum cheek. Did those exercises and instantly felt a relief 😮‍💨. I only clicked on the video cause my dad died of a stroke. We used to sit and share our bad circulation stories… 😌Anywho thank you again x

[@helenpanousaki6049]

Hello. Iam from Greece and i just watched your video on: Simple lymphatic massage for head and neck. I would like to know more about lymphatic massage of the upper and lower limbs. Thank you for sharing your knowledge!.

[@michaelfforte]

More please. I have added this massage to my daily routine.

[@ionahibb5843]

Thank you for providing such great information. Can you do a demonstration for the legs to please.

[@erlindaj.cortez189]

wow!!thank you for sharing..gives healing results..so calming! and relaxing!🥰💖🙏

[@celiamarques8584]

Thank you very much. Very clear and detailed explanation. I'm going to introduce it into my daily routine. Gratitude

[@arborside242]

Yes, please do upper/lower exercises. Thanks for all the series (lymphatic/digestive/lowering blood sugar etc). I do all these after waking up in the morning. It would be nice if you compiled a morning/evening routine. Overall, THANKS.

[@dannshannonstark3625]

Yes! This would be fantastic!

[@DrAlexHui]

Thank you for the suggestion and for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@user-eo5dk2fd4y]

Thanks Alex , I really appreciate enjoyed doing this exercise,which was needed for relishing my anxiety

[@hezekiahsparrow8607]

Wow Dr. Alex. I have had a total larynjectomy and sometimes the stiffness and limited range of motion is almost intolerable. This was truly a timely video.

[@richardpicardi2811]

Lary myself 1st time in 5yrs post op and blew up under my right ear.

[@hezekiahsparrow8607]

@@richardpicardi2811 It’s amazing really. People see you and to them you seem normal and for the most part we are, but they don’t really know how sometimes it’s just a struggle. 7 1/2 years post op. Still trying to live my best life with still my “new normal”. Blessings and best wishes to you. Dr. Alex has truly made life a bit easier with these exercises.

[@wildswan221]

Does a hot water bottle make a difference in helping you move the lymph? Or hot castor oil pack? I used both for different issue with great effect. Good luck!

[@youkarlaful]

felt so calm doing these exercises. do you have any lymphatic exercises for the eyes. My optic nerve in my right eye is not straight. thanks

[@louisemaenapaquette]

Wow! I love it! Thank you very much 🙏 can't wait for your next video 😊

[@lukacsagnes2639]

Hello and welcome into our world! A fantastic deliverance of the lymphatic massage. Your voice is so clear, calming , explaining the lymphatic system. Thanks a million for this video!!!

[@slavicatomson7883]

Awesome practice!!Thank you Alex😇

[@AndreaThornton-co9ic]

God bless you and your beautiful family. Thanks.❤

[@agapiagapi3249]

Definitely interested in lymphatic drainage of all limbs! Thanks!

[@roselynamor8569]

Thank you so much for sharing this health tips video Doc Godbless 🙏

[@nadinekieff3596]

GOOD AFTERNOON FROM COLOMBIA SOUTH AMERICA. I HAVE BEEN DOING THE TCM EXERCISEES AND MESSAGES WITH YOUR HELP NOW FOR ABOUT A MONTH EVERY DAY CONSISTENTLY AND I FEEL MUCH BETTER AND STRONGER. I WOULD REALLY LIKE IT IF YOU WOULD SHARE SOME EXERCISES OR MESSAGES WITH US FOR THE CIRCULATORY SYSTEM. THANK YOU FOR ALL YOU ARE DOING FOR HUMANITY-

[@silviarschneider]

Thanks for sharing your knowledge Master Alex. I would also like further lymphatic exercises.

[@DrAlexHui]

Thank you for expressing interest in more lymphatic massage videos! Your request has been noted and we will take it into consideration as we plan for future videos. All the best, Support Team

[@joanhui2041]

Excellent! Can you do these separately? Thank you.

[@KennethByers-w2j]

All glory goes to god for your expertise. So very happy to have found this.

[@hailey2436]

I never got massages and I'm curious so I tried this. I have never felt my face so relaxed! How did I live without doing this? Haha I cannot live anymore without applying this to my life. This is such a lovely form of self-care. Thank you for sharing!

[@thobekiletwala9824]

Wow, this is short and straight to the point. Thank you so much. I would like to see the upper limbs and lower limbs one

[@myintsein3549]

Thanks your easy anf effective explanation. Much. appreciated. Please show for lower body .Knees a d foot. Please keep medical terms longer on the screen. So that we can take notes.

[@angiebrooks9784]

Wow! So happy i found your channel. This video was very informative. I'm looking forward to learning more. Have a great day everyone😊

[@belindaschafer1593]

Look into sleeping with castor oil packs on the liver to help with detox, also drink all liquids hot/warm and all foods to help the spleen function better, which makes liquids and sends them upwards or downwards in the body❤ Start with collar bone (entry of LS) and work your way backwards into the lymphatic system , bit by bit pushing it towards the collar bone. After doing it wrong, I learned this. I hope the dear teacher can correct me if I am wrong. Thank you.🙏

[@lmack6596]

That was lovely. I'm currently suffering with covid, but this brought me some relief before bedtime. Thank you very much 🙏

[@TheSunshinefee]

thank you when should we do this

[@lydialawlor3250]

I have swollen lymph nodes/glands on either side of my neck just under my ears and have had them for quite a long time. I'm also suffering from Hypothyroidism. Have also noticed that I sometimes have problems swallowing too and choke. I was sent to a dermatologist and dermatologist told me that they do not deal with lymph glands. I would like to go and see a specialist who deals with swollen lymph nodes/glands. Who would I go to? Do I need an Endocrinologist. Please advise, I'm very worried about the swellings on both sides of my neck

[@LocalRoofCleaners]

I know some chiropractors do lymph node drainage and some reflexologists do as well

[@nenevalmyr9356]

@@LocalRoofCleanersplease more information

[@LocalRoofCleaners]

@@nenevalmyr9356 On what??

[@ariellejohansson2314]

/ 😢🎉​@@LocalRoofCleaners

[@nerissaterry7301]

I have the same issues and I was seen in ENT ear, nose and throat they did cat scan saw the infection in my glands and is treating me.

[@nadinekieff3596]

THANK YOU FOR SO MUUCH HELPAND SHARING WITH US YOUR TREMENDOUS KNOWLEDGE OF TCM.

[@skullingtonfly]

That felt so good 🙏🏼

[@carolineleng313]

I love this technic. Easy and effective. Can you make a video on how to relieve finger joint pain? Thank you.

[@anneleslie3755]

6:17 need help with legs calf area cramping pain Charlie horse both legs at same time circulation

[@binabou2809]

Thank you so much, Dr. Hui, for your genorisity sharing your knowledge and expertise.

[@dubaidiscotheque]

Dear Alex, many, many thanks for your help! Stay easy and have a nice day! Alex from Germany...

[@chantalpa]

Yes. I would like to know more, this massage proved very beneficial, I can actually feel a difference. Thank you very much!

[@lunalove2222]

Yes Please! Any help with self Lymphatic massage would be amazing & appreciated!!!💚

[@lencheognenovska]

Thank you for the opportunities. I like to see more of it

[@wandabrady2178]

You are a great instructor !

[@123goldenlotus]

Thank you foe this short, simple and effective massage. Please do teach us how to cleanse the lymphatic system in other parts of the body. Thank you 😊