5 Minute Booty Bridges

5 minutes of bridges on a daily basis can go a long way to keeping your glutes / booty / bottom toned without building up your quads (which is what happens with squats).
There are several varieties here to keep it interesting 🤗
I’d love for you to join me in a livestream class or for you check out my on demand library with hundreds of workouts.
Check it all out at www.Bmore.fitness
#bootyworkout #bootyexercise