5 Minute Booty Lift

A couple of simple fast and effective bottom firming, booty lifting exercises you can repeat and perfect for a pert, lifted booty! Join us for more full workouts over on the sleekballetfitness.com site and app. If you are quick, you can make use of one of the final few discount codes KZbin75 for 75% off a month of Sleek Ballet Fitness Membership. Happy Sleeking!
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[@emiliayanez2405]

This short and effective routine really fires up one's glutes! Thank you Sleek Girls!

[@beckyyoung6199]

Another great challenging Sleek workout! Thanks for posting this. 😅❤️👏

[@TheMotherOfBambi]

Great video! Really felt it in the ham strings which is sometimes a bit of a tricky area for me to engage! Thank you from a ballet dancer looking to stay strong during quarantine 💚

[@fariza05]

I like flexibility and I practice split and spagat