5-minute exercise: You need to try this pelvic sit-up! | Feel the power of your pelvic floor

[@7004Luckygirl]

I love all your videos! Your explanations are so helpful to me! Keep them coming! 😊

[@ms.beagle]

Thank you so much for this. It helped so so much.

[@mzstibbz1]

That felt good! thanks

[@TheRetrospective]

I have to try this one, thanks!

[@sammykrummelmonsterbaumann1852]

vc é incrível 😻, obrigada 🙏

[@marcgiroux7404]

Do this on a hard surface for better result!!

[@scat4275]

How many reps?