5 Minute Guided Morning Meditation For Positivity

5 minute morning guided meditation to bring positive energy throughout your day and keep you calm.
#guidedmeditation #morningpositivity #meditation
Please remember to subscribe and leave a comment below to let the universe know what's on your mind!

[@kyriecourter3886]

I loved the thought of my body being a vehicle for my soul!! Thank you for that gem!

[@Zensus]

Any time!

[@sararivz668]

I don’t want to seem arrogant but I thought everyone saw themselves that way from birth

[@kyriecourter3886]

@@sararivz668 I’ve never thought that way! You must be blessed with a very enlightened mind ☺️

[@sararivz668]

@@kyriecourter3886 you too for having this thought :)

[@braxtonfield7559]

@@sararivz668 y

[@edenrussell2924]

I loved this meditation! My favourite one yet. Thank you for bringing me mindfulness, peace and positivity today.

[@Zensus]

Thank you for listening!

[@keymchiihaze5203]

This is so beautiful. I feel so good right now. I'm quite surprised actually because I have high-functioning anxiety so I'm constantly worried about the future and get affected if things don't go as I planned, but for some reason I felt so calm during this entire practice. Thank you very much.

[@Zensus]

Glad to help! I have my more for anxiety check them out!

[@serenes]

me doing this at 11pm 👁️👄👁️

[@Zensus]

Works anytime!

[@mallakatani3918]

Thank you ♥️💯💫🙏🏽🙏🏽

[@Zensus]

You are so welcome

[@saanchiverma8467]

Thank you !

[@Zensus]

You're welcome!

[@Jiggyjetson]

Thank you 🙏🏾

[@Zensus]

No problem 😊

[@whitenoiserelaxing5275]

i love it 😃😍

[@Zensus]

Thanks!

[@anelia8956]

I’ve been using this everyday for about a week and each time feeling better, the best time to practice this meditation is before studying because you feel so energized!

[@Zensus]

Thanks for listening!

[@bryson1735]

thank you so much 🦋🧿

[@Zensus]

Welcome!

[@elizabethschererfitness]

Thank you so much for the quick loving medetation! This is perfect I love the short ones for a morning wake up ❤thank you for the love ❤

[@Zensus]

You're so welcome!

[@LuxmiHEveLyn]

A lovely way to start the day. Thank you. Namaste

[@Zensus]

Enjoy!

[@voiceofvision7]

Beautiful 😍

[@Zensus]

You are!

[@bellajordyn4547]

Thank you beautiful angel 🌸👼🏻💞 Have a blissful day !

[@Zensus]

You too!!

[@jessgibbo]

Lovely meditation!! Thank you for sharing!

[@Zensus]

Glad you enjoyed it!

[@IsalKamara]

Thank you for the positive affirmation 😊👏

[@Zensus]

Always!

[@pa0fofa]

This meditation is amazing! I've been doing it for a week now and it's surprising how calm it makes me feel! Visualising my day ahead makes everything so much easier and I haven't realised it until now. Thank you!

[@Zensus]

Thanks for sharing!!

[@data_insights893]

Thanks A Lot Dear 🌹❤️

[@Zensus]

Most welcome 😊

[@barbaraf4698]

Such a way to start the day, everyday. This is my new favorite. Envisioning the day, the relaxation during meditation & manifesting all good intentions. Thank you for this!! ✨💚✨ Namaste✨

[@Zensus]

You're very welcome!

[@sarapoldrugovacdarst]

#goodmorning Absolutely loved this meditation. Namaste 🥰

[@Zensus]

So glad!

[@deejee823]

OMGGG that voice is soooooo soothing and serene

[@Zensus]

Thank you!

[@RGKP24]

Thank you for your lovely words. I listen to this often.

[@Zensus]

Thanks for listening

[@lucian1607]

Thank you! :)

[@Zensus]

Welcome!

[@KayioniSoSauced]

Great mediation

[@Zensus]

Glad you enjoyed it!

[@livluvsu.]

This is so refreshing! I’m ready for a great day! Wish you all so well :3.

[@Zensus]

Thank you! You too!

[@lynetseymour7953]

This was very nice and soothing!!! Probably the first meditation ever that I’ve came out of and felt this way! I’m so thankful I did this!! Thank you!! 🤗💗

[@Zensus]

Thanks for sharing and the kind words! 💜

[@mindfullyrelax6175]

Beautiful. Brought me back from feeling super stressed to feeling empowered! ♡

[@Zensus]

Wonderful!

[@luthandocele5362]

That was brilliant!

[@Zensus]

Thanks!

[@matildabjorkman6713]

Lovely meditation, one of the best morning meditations I've ever done

[@Zensus]

It really is!

[@florxish6617]

“People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.”

[@Zensus]

Thanks for sharing!

[@RyanLobo]

Beautiful meditation. My mind is calm and my body is relaxed 😌 Keep up with the great work 👏 😊❤

[@alittlebitofkatie]

Not for me this one. I liked the vibe, but I found visualising my day stressful, not quite the calm I was hoping for.

[@Zensus]

Thank you for listening

[@user-jj4zb5jd6r]

So relatable...I try my best to visualize the beauty of the times that I dislike/stress me out the most, they're typically times when I'm developing a skill or getting out of my comfort zone & know by heart that they will eventually get me where I want to be 💕

[@zerotalk9894]

Yup same

[@bellajordyn4547]

Thank you beautiful angel 🌸🌻💛

[@Zensus]

You are!

[@avalodico8449]

Thank you for sharing! Love it

[@Zensus]

So glad!

[@sandymiller521]

Love this!

[@Zensus]

Thanks for listening!

[@mjones1538]

Thank you so very much for this

[@Zensus]

You’re welcome 🧘

[@mamapoppins7422]

🙋AMAZING!!!! THANK YOU.

[@Zensus]

My pleasure!

[@itsme__735]

Teacher made me to watch this

[@Zensus]

Great teacher

[@jakemcentee6196]

this was a good one to start my day!!! thank you

[@Zensus]

Glad it helped!

[@mariascalmingspace5573]

Beautiful meditation

[@Zensus]

Thanks for listening

[@imanarmygirl4023]

this voice is so soothing ✨I feel really great now 😁hope this day will be great too

[@Zensus]

Hope it helps!

[@sidnicain4148]

I don’t know what it was about this meditation, but it was sooo calming. Gave me energy and calmed my anxiety. Thank you!

[@Zensus]

Glad it helped!

[@amorgarcia797]

That was good

[@Zensus]

Thanks!

[@sathdhi6196]

Love it 😍 ! Thank you

[@Zensus]

You’re welcome 😊

[@angelapotter5388]

Amazing voice, really enjoyed listening to you, bright blessings to you and all your listeners

[@Zensus]

Thanks for listening

[@abbylove360]

This was so nice being able to visualize my day makes me feel as if I have control, because I do however, it enhances that feeling making me feel safe and ready for my day :)

[@Zensus]

Carpe diem!

[@rachnadelany]

My most favourite morning meditation. The pace was just perfect.

[@Zensus]

Glad you enjoyed it!

[@karinacosta4256]

I loved it! Thank you! Love and light ❤

[@Zensus]

You're welcome!

[@abby-ie9jz]

This was so good!

[@Zensus]

Happy you enjoyed it!

[@whytho-1990]

You should have way more likes, this is a great meditation!

[@Zensus]

Glad you think so!

[@tiffanydlo.x]

I felt so good doing this thanks!

[@Zensus]

You're so welcome!

[@caitlinrankin3840]

This was so great thank you. I hope everyone reading this has an amazing day❤️

[@Zensus]

Thank you!

[@bellanickeas5650]

Thank you so much!! This meditation was amazing and it will definitely start my day on the right foot 😁

[@Zensus]

You're so welcome!

[@camilasosa6677]

I loved this meditation! I think it would improve improve my moods during the day. Thank you for it! 🤍🤍

[@Zensus]

Absolutely! Thank you!

[@kermitdefawg2234]

I use this every morning!!

[@Zensus]

Thank you!

[@essenceoflife4563]

I have compiled few of my initial experiences of meditation in the following blog which might be helpful for the beginners. I will be posting more experiences and techniques I follow in time. #meditation #ascension

[@Zensus]

Thanks for sharing!

[@ksexoticlife1872]

I feel so relaxed !❤️

[@Zensus]

Wonderful

[@ellaboothroyd5568]

Omg! Best mediation I’ve ever done I will be using this every morning thank you so much 😊

[@Zensus]

You're so welcome! Enjoy!

[@AngieReytheDJ]

Amazing meditation 💕

[@Zensus]

Thank you! 🙂

[@bellajordyn4547]

Thank you beautiful sister🌻💛

[@Zensus]

🤗

[@scorpion407]

I liked it however I am in a quarantine and my feet won't bring me anywhere :D

[@Zensus]

Namaste!

[@lilsjw6017]

Does anyone know what hz this background music is? ✨

[@Zensus]

Let us know!

[@terrytezzbigtel]

Wow 🤩 thanks 🙏

[@Zensus]

Welcome 👍

[@bellajordyn4547]

Thank you beautiful angel 🌞💖😊🌸☮️🌻💞 have a wholesome day!

[@Zensus]

❤️

[@prajinakansakar9890]

Thank you so much 💖

[@Zensus]

You’re very welcome!

[@annamay4403]

This was so relaxing I loved it! Now I am going to start my day with positivity and productivity. Thanks so much :)

[@Zensus]

Perfect!

[@phucvo8314]

Thank you

[@Zensus]

Welcome!

[@anishgautam918]

Best! Makes you calm and Fills you up with positive energy!

[@Zensus]

Agreed!

[@shrishtibhattarai8319]

That was one of the best guided meditation ive done! Thank you.

[@Zensus]

Thank you and appreciate you!

[@frommetoyou3262]

thank you

[@Zensus]

You're welcome

[@belindahurry477]

Loved this! I actually got a bit emotional and had a few tears. Thank you 🙏 🧘‍♀️

[@Zensus]

Thank you!

[@meamea5743]

This really taught me a lesson on be g grateful and knowing I have to make the effort to how I want my day to go. Thank you so much very calming

[@Zensus]

You got this!

[@belindaelisa5618]

The Peace Meditation Phrase Old Lyran written as: Salome gam nan ben Urda - gan njber asala Hesporona! pronounced as: Saalome gam naan ben uurda gan njjber asaala hesporoona! English: Peace be on the Earth, and among all created creations! Deutsch: Friede sei auf der Erde, und unter allen Geschöpfen!

[@OmnivoreMacrophage]

I've listened to quite a few meditation videos, and besides Brendon Burchard's Release Meditation Technique, which is a 20 minute meditation, this one has to be the best 5 minute meditation I've encountered so far 😊

[@Zensus]

Thanks for the kind words!

[@kansaorganics8997]

So grounding and peaceful 😍 so into natural approach for healing and wellness ❤️ have you tried the kansa wand?✨

[@Zensus]

Thank you!

[@danahernandez2378]

I love this

[@Zensus]

Great!

[@amitavamozumder73]

Her: "open your eyes, feeling energized" me: what's this energy you speak of.

[@Zensus]

Namaste!

[@amitavamozumder73]

@@Zensus is that the only hindi you know?

[@conanhutchison]

This is an awesome 5 minute meditation! Really, really enjoyed this. +1 subscriber!

[@Zensus]

Welcome aboard!

[@mam5420]

I love this mediation! Well done

[@Zensus]

Thank you!

[@kennacarey579]

Who else is listening to this at night 🤪💜

[@Zensus]

Any time, any place!

[@hyojeongwong1321]

Hi

[@Zensus]

Hi!

[@ryanf5516]

0

[@Zensus]

Greetings

[@shaneyeuhh]

Her:”Think about all the places your feet are going to take you today” Us in lockdown:yeah...my fridge.

[@Zensus]

Namaste