Cleanse Your Energy (10 Minute Meditation Guided)

Cleanse your energy using this Original 10 minute guided meditation spoken and recorded by us. Rid yourself of all negative energy, stress, anxiety. This meditation will make you feel so much lighter and fresh. Give it a try and let us know what you think... Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from images licensed by shutterstock.com

[@fourctee19]

I did this after I got out of the shower and now I feel as though I’ve had a second shower, but a cleansing of my internal environment. Thank you ☺️

[@GreatMeditation]

Wonderful!

[@cece3547]

Thats great, super relaxing

[@All.AboutOllie]

Literally the same with a face mask. I had heat coming from my hands so I started running my hands from the top of my head to my toes. I literally feel warm and tingly. Thank you 🙏🏽

[@tiffanydlo.x]

first person ive seen have my mums name lol

[@jojodunn835]

First time doing this literally put of the shower. Lol.

[@gareththomas321]

This was so good, got me feeling all tingly, sometimes emotional. I usually struggle with visualisation, but found this one super easy.

[@kamrongulley5394]

I usually struggle with visualization too, but likewise this did get me all tingly do you have any tips for more vivid visuals?

[@shutynibbawhat8329]

Ohh I also cried

[@patrik6872]

@@kamrongulley5394 you might have partial aphantasia

[@lilyhargreeves4374]

This is ny first meditation ever. I am good at visualisation but terrible at consecration.

[@KitCatCakes2014]

I definitely felt emotional

[@dragonkibo3555]

This is great. I didn’t even notice the 10 minutes pass. When it was time to open our eyes, I couldn’t believe how quickly it had gone. I guess that’s the thing with powerful visualisations :) I’m new to meditation , and I find your guided meditations absolutely fantastic. Your channel is my go-to every time! You’re doing a wonderful job :) thank you x

[@GreatMeditation]

Wonderful!

[@aimeejane_writings]

Same here! I was so shocked at how quickly it went. I feel amazing now, though.

[@isitthatway]

Same here, I meditate daily and read this comment before I started expecting that I jinxed myself but that went by so fast I could have gone longer.

[@meeraasthana44]

@@isitthatway p

[@maisieburns822]

4th night listening to this Woke up everyday this week with more purpose instead of waking up at 1pm I’m out of bed by 9.30 latest which is massive for me as mental health isn’t always 100% Looking forward to doing this all month Uno what they say about 21 days for a habit rule I feel like it’s wrong to go to sleep without a meditation We are truly blessed to be able to do this practice Thankyou for your time and sharing this video for free!!

[@larapozar9351]

OMGGGG THATS AWESOOMMEEEEEE

[@lydiaambite9666]

Do you do it before bed or in the morning ?

[@maisieburns822]

@@lydiaambite9666 I prefer nighttime.. not sure why it’s just never worked for me in the mornings. However it really doesn’t matter what time you meditate you can do it at 5am, 10am, 3.30pm 9pm 1am there’s no right or wrong time !

[@shivanikolhatkar9463]

That's awesomeeee

[@robynnhoud4001]

This was my second time actually trying meditation, and I definitely could feel the light, and I could’ve sworn a deity or spirit/guide hold my hand! Truly a great experience!

[@GreatMeditation]

Thanks for sharing!

[@theprincessslut6111]

K ooo okkokokokokokokokokko

[@nikki_doee8398]

G G😮😊glad glad hggggg😊😊😊😊😅

[@johanneshiort7165]

Theres a warm smile in your voice! Thanks a lot for the cleansing experience! I like to repeat this!

[@GreatMeditation]

So nice of you

[@cait-o]

i felt a shiver all throughout my body i think I’ve been cleansed

[@animegirl6031]

omg same

[@RidouteyCats]

A shiver indicates negative energy has now left your body 🙌

[@pastaslut]

i felt so calm. i’ve never been so focused in a meditation before. my body feels so much different. thank you

[@GreatMeditation]

Well done!

[@Mycactus2611]

This one is amazing. I just found myself, telling myself "I deserve to feel this way" and it was beautiful

[@GreatMeditation]

Wonderful!

[@alliel5321]

Gurl, you made me cry again 😂. Thank you for the energy you put into these videos. You are doing a great service 🐬🙏

[@GreatMeditation]

Thank you so much!!

[@Oddysey09]

I also cried... It felt so nice and I could feel all the bad energy lifting off my shoulders.

[@dougwaguespack1052]

I was going to like this comment…but, I would’ve been number 112, so I decided to keep it at 111 instead 😌🙏

[@insertusernamehere8575]

Why the dolphin

[@lovelymoonxoxo]

i also teared

[@amyteoo]

oh my god, this is beyond. i was just feeling a bit down and then trying to look for meditation video and here i am!!! THANK YOU !!!

[@GreatMeditation]

You're so welcome!

[@Ambrosiawilliamceau]

This mediation was so beautiful. I started to cry & continue feeling the tingling in my body & the love within myself. I will be cleaning my energy again with this mediation for sure. 🌱🌿🪴 🦋 🌸

[@GreatMeditation]

Wonderful!

[@linaksini7012]

I really loved this meditation. It really helped me feel "cleansed". It also helped me to re discover my "companion" and I am grateful for that. Have a nice day everyone, the universe has your back ♥️

[@GreatMeditation]

Thanks for sharing!!

[@laylar9240]

i've never been very spiritual, but this guided meditation brought me a warmth and odd sensation i'd never felt before, so thank you :)

[@amyflynn150]

I had a bit of trouble cleansing but I will keep practicing. Thank you!

[@GreatMeditation]

You got this!

[@katelynkeifer7887]

That was the fastest 10 minutes of my life. That made me feel amazing.

[@donavan758]

I have been practicing this meditation for about two weeks and it has really been beneficial to my entire system in a physical and spiritual way. I feel more relaxed after and throughout the day. I am able to handle stressful situations better and with more clarity and less anxiety. Thank you.

[@itzleguerrero8955]

This is the best guided meditation i have ever done your voice is so relaxing and you can really feel yourself cleansing. You also almost made me cry i love this thank you.

[@GreatMeditation]

Wow, thank you!

[@anatgor8667]

I felt a great release after the cleansing. I feel that all my bad thoughts, negative experiences, and stressful tasks washed away from me. IMO this is the most meditation so far!

[@GreatMeditation]

Wonderful!

[@bridom3]

This made me sob. In the last 14 days, this is the second time I've meditated. I was doing it every day until I stopped. The other time was pretty rushed and I didn't allow myself to fully focus on it. This gave me such a euphoric feeling I was in tears. I pictured the people that came in as the people closest to me (family, friends, etc). I pictured them sitting around me showering me with the love and support they have been giving me lately. I pictured their faces as I was starting to glow. Then I pictured the same glow and glass look overcoming them, and then transferring from person to person until everyone in the world was this glowing energy of love and happiness. Of course I was very detailed and I visualized every detail about them and what they were saying and doing and how they looked. Granted, it's that time of the month for me, but I just released so many emotions that I wasn't expecting. Thank you. 💖

[@m85475]

I felt tingly hands a could feel two spirit guides with me holding my hand and cleansing with me. This was wonderful. First meditation I have done on your channel and I just followed. Thank you

[@GreatMeditation]

Wonderful!

[@CarolynCreed]

This definitely felt as good as an actual shower. So funny how we know we need to cleanse our physical bodies but do nothing to cleanse our inner body. This was so helpful, thank you! 💫

[@racquelvanderwesthuizen]

This popped up on my feed. The Universe work in miseries ways, so much needed. Thank you beautiful soul ❤

[@ggerrrr6119]

this was so peaceful i didn’t even know it was 10 minutes passed!

[@marianaavila4673]

This is so funny, but her voice reminds me so much of Disney’s Rapunzel. It made me so happy, because that is my all time favorite movie! I barely felt the 10 minutes pass by, this was great! Thank you💕

[@murielroyal156]

This was wonderful. My entire being and space was refreshed.

[@susanheffley5283]

The quickest 10 minutes of my life !!!

[@baileerose3296]

This one was honestly something so uniquely special that I’ll always go back to!

[@KayRocks097]

i LOVE the background music in this one

[@mirthaperez3664]

Excellent! A daily cleanse for my energy bodies. So necessary and beneficial. Thank you!

[@odettelutondo658]

thank you odette and thank you to you an amazing meditator

[@beemistry4676]

I love how this meditation let's me see myself in a transparent way

[@floorcandy]

I did this meditation in group therapy the other day, and it helped me so much that I tracked it down to listen again. Thank you! This visualization is so clear and peaceful

[@veratalidro4455]

this felt amazing!! it feels like my muscles relaxed, my chest & palms were tingling, and i see white, gree, and blue lights! thank you

[@sarahsalameh5778]

This meditation was amazing and brought me to tears; thank you 🙏🏽

[@racquell]

Thank u!!! Peace and love to you all♥️🧘🏽♥️

[@bhavna76rasaily]

My energy has been a bit low for the past few weeks & this was perfect. What a magical, beautiful meditation! Thanks ❤️

[@raginishekhar]

What a beautiful way to start the day! Made me feel truly cleansed and energetic. Thank you for this great chance to revive!

[@diltharu4867]

Magical 10 minutes ❤thank you so much ❤

[@riyapatel8447]

I am so grateful for this practice today!

[@inthelifeofSydney]

I never comment on KZbin videos, but I feel like I need to on this one. I did this meditation after being subject to narcissistic abuse tonight. I cried, and when I called on my spirit guides my pup jumped on my head and licked away my tears. I also cleansed my dog’s energy during the meditation since she was on my head, although she probably didn’t need it 😂♥️

[@rachelbouthillier]

Same thing with me and my daughter

[@laurelhillard4811]

This was so beautiful. Amazing job on this guided mediation. I have never felt so cleansed and clear minded. Thank you 🙏🏼 ♾✨

[@khaiahmann9192]

Thank for making this. Much love and prosperity to you and everyone in the comments. ❤️

[@tatyanabernier]

I felt an angel from this spiritually hug me just as I breathed

[@SM-lc1wq]

Don't know why but I felt like a baby in DEEP SLEEP

[@emmacollins2357]

As someone who is very spiritual and meditates often this is great for anyone to practice as it is quick and effective if you let it be. Highly recommend ♡

[@nrahman3439]

I FELT IT! I have to remember to do this every evening

[@smoothstones2987]

This is genuinely the only meditation that has ever worked for me

[@coolasapool111]

This meditation made me genuinely smile and I felt tingles and I envisioned myself as a princess in this cool big gold/ champagne coloured room with this cool shower above me and when I opened my eyes to my room it felt so small. Basically I loved this meditation and I’ll come back to it tomorrow :))

[@Mybougiehippylife]

This was absolutely wonderful! So relaxing and I loved the visualizations. Thank you! ❤️❤️❤️ it was great to get back in tune with myself and my higher self.

[@katelyn2007]

i loved this! i felt light, airy, and calm! great experience 💞💞✨✨

[@abi._.6736]

I’ve been using this as a meditation for shifting and I found this helps me be calm and relaxed!!

[@christysaysthings]

That was amazing! Something I didn’t even know I needed

[@mr.t242]

This was great! Good way to start a new day, week, and month! Happy New Month everybody. Rid of January gunk and fresh start for February. I will eat breakfast & exercise before I go to work. Be well and stay healthy lovely’s 😉

[@aliciaaltom6652]

Doing this while doing a cleansing bath and then egg cleanse. Soft gentle voice. So calming.

[@gillianmclane8776]

This was the first time EVER that I actually felt my ora it was an out of body experience, thank you.

[@melinthemiddle11]

Love this. Calming, easy to follow and effective!

[@GreatMeditation]

Thank you! 😊

[@alyssachavero8968]

This is by far my most favorite meditation! Thank you so much for sharing this with us 💗 I did this meditation whilst in the bath with pink water and wow ... it got me to realize that I am the divine feminine. And we all have and share that power 👼🏻

[@GreatMeditation]

You're so welcome!

[@kylieklick2120]

These meditations always leave my face rested in a smile. I can feel myself as a whole being cleansed of negative energy:)

[@roslyn_byrne9201]

I cried when you said welcome in the loving guides. It was like a gift. 🙏🏻

[@thefuckbecca2483]

Meditation was always something I struggled with getting into spiritually so this is one of the first times I've tried it and it's completely changed everything. I feel lighter, happier, and more appreciative. I feel like I've just created peace around myself and others and I'm so grateful in myself to have done this.

[@letitiabrown9424]

You will begin to attract different as well.

[@Blackcat-kh5cc]

This is just what I needed, thank you ♡ I feel like the negativity from my energy has been washed off and it's now clear again. I feel very energetic right now :)

[@GreatMeditation]

Wonderful!

[@kinoelse5004]

very grateful to have found this meditation. thank you. ✨

[@sarahvenable5203]

Thank you for this experience Amen

[@neggin6561]

That was one of the best meditations I ever had...thank you✨

[@GreatMeditation]

Glad you enjoyed it!

[@sabrinagomez6217]

I just started meditation this week and this is one of my favorite videos. The warmth and calmness in the voice is very soothing. I am still struggling with visualizing. This helped me so much. I felt this tingling sensation and tears fell down as I did this. Thank you for this wonderful experience ❤

[@GreatMeditation]

Glad you enjoyed it!

[@davidoswald7985]

Thank you. My mood has lifted

[@susanho8542]

Feeling so much warmth around me! Feeling light and rejuvenated💛 Thank You🙏 🕉

[@kbellpoop]

I felt a spot of bad energy literally get plucked out of me. I thought my dog stepped on me because it felt so hard. I feel so much better. That was insane.💥

[@ambermcgeown1254]

Omg yesss I’ve been wanting a vid like this for so long

[@GreatMeditation]

Perfect!

[@emilydoyle1878]

This meditation saved my life.

[@tarotlovebymimi5850]

This was so amazing! I envisioned the pink orbs bursting liquid pink light all over my body. As soon as it hit me, my posture changed and I felt lighter and peaceful. Thank you!

[@antwonjohnson6820]

I really feel like I need some cleansing going into this new month. I'm in college and my semester just began today. So the pressure is really on but I'm going in with an optimistic attitude! 😁👍🏽📚

[@yasmeen2837]

good luck :)

[@GreatMeditation]

You got this!

[@antwonjohnson6820]

Thank you all! I wish the best of luck to your future endeavors as well!

[@theresa7116]

Thank you, i feel so much lighter now

[@GreatMeditation]

Wonderful!

[@dikshagupta2292]

Best feeling ever.. was peaceful, leads to the feel of all the positive vibes entering into life..

[@reginarobinson]

I tried this one and I could feel something trying to hold on to low vibration energy. I’ll be needing to repeat this a few times this week. Thank you.💕

[@StarsStillHere]

I was really needing this practice tonight. The art of visualization is such a beautiful practice. Thank you for sharing this with us. Have a good night/afternoon/rest of your day!

[@GreatMeditation]

You are so welcome!

[@lila8445]

i love this. i have had a really bad week and this has cleared all my bad energy.

[@Psychedelicspacekitty]

I did this after a month of not and could see the literal layers of gunk and negative energy causing me to be so tired and angry. I was so thankful to find this!

[@sarajohanss0n]

this is my absolute favorite meditation 🥺

[@katerinasofie6879]

You have the most angelic and calming voice Ive ever heard!

[@priyan6900]

I felt amazing divine energy. Thanks from my bottom of heart for this meditation.

[@ferrrum1782]

This feels great I did this before cleaning and I feel with more energy and ready to clean! Thank you for this meditation

[@Gedelinagadumpy]

Thank you ❤️ Namaste 🙏🏼

[@elainedusset7945]

Thank you! Namaste love in light!

[@odalismikaelle]

this is one of my favorite guided meditations thank you 🧡

[@barbarapihama8057]

Absolutely beautiful 💕 thank you. Namaste 🙏

[@merzouga6756]

Thank you, for this guided meditation.

[@MaybeM00dy]

This was amazing, I feel so calm an sacred. Everything has fallen into place

[@user-lu4pj6sq9b]

I did this before other meditation in the morning. It’s really calming

[@jolovesnailart]

Thank you for this beautiful meditation 🙏

[@calicochronicler6922]

Your voice is so relaxing and smoothing... Thank you

[@monmandesign7218]

Thank You. I cried tears of joy 🙏🧘‍♀️💗

[@stephz5429]

I started a new job that has been weighing heavy & testing me so today I cleaned my house to clear my mind. It’s August 1st, 2023 and I just found out there is a Super Moon tonight. I showered and listened to this immediately after and I have to say, I have a clean house, clear mind, clean body and now clean energy, not to mention a new month AND a super moon…. I came out of it with my eyes overflowing with release & appreciation. Truly a beautiful experience and I am so grateful 🙏

[@hollyjane3510]

i loved this so much i feel so refreshed and more cleanses then i ever have before i could shower in that gold light for days on end! when i opened my eyes i just saw straight up goldness everywhere i feel like i’m gold i loved this so much!

[@10teeleaf]

My top meditation. It's a daily practice for me. Thank you!!!! ❤️

[@arjeton5674]

I had so much drama lately in my life but you are putting my broken pieces back together. Thank you!❤️

[@monika223538]

It was an amazing experience. I cried at the end!

[@lindamash9497]

Woke up feeling down. Did this & I'm feeling great again.🕺🏾

[@ghostpenguin4444]

I needed this. I feel better than I did before this meditation. Thank you.