POSITIVE MIND in 5 Minutes Meditation

[@DevonMalinis]

I was meditating on my balcony, completely lost in this wonderful meditation and as soon as I opened my eyes, I saw a shooting star!! So magical.

[@jasonstephensonmeditation]

Have a beautiful day

[@larrybranchii]

If you’re reading this, I love you unconditionally. God within is pure love.

[@jasonstephensonmeditation]

Well said Larry

[@joestar6194]

I hope those who watch this video realize how powerful it is and grow in positivity and hope you wish the same for me. ALL THIS PAIN IS AN ILLUSION... Maynard James Keenan.

[@StephanieKOAStevens]

This made me burst into tears during meditation, it's been really hard following my dreams and juggling work and being rejected, this mediation made me realise that I am enough. Thank you, you will be blessed wherever you go.

[@rosespeigel3301]

This was my first time trying meditation. I’ve been feeling very lonely recently and not been happy with my inability to control the world around me. But this made me feel at ease, like it’s ok that I can’t control everything. And it made me feel grateful for the little things in life. It made me feel so perfectly content with my place in the universe. I didn’t realize a meditation like this could have such a strong effect. Thank you for this.

[@jasonstephensonmeditation]

So happy you enjoyed it, Rose Speigel 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊

[@Mzvwa85]

this works 1000000000000000000000000000000000000000000000000000000000 stars I highly recommend this

[@nattycampos]

I felt so much love and forgiveness towards myself that everything became as lovely and easy to let go and forgive. Thank you, Jason!

[@wing3789]

wow that made me feel such a positive emotion. I've been struggling lately, feeling and remembering only times where I've felt unhappy, beating myself down for it. I felt like I forgot how to feel happy. thank you for helping me bring that back and realize again that the negative emotions are fleeting.

[@aqua8907]

It's dark and gloomy outside. But when I listen to this, I can see sunshine. Thanks!

[@marisajane7229]

Thank you Jason!! I was first introduced to your work about a year ago. I was searching for meditations to connect with a loved one in spirit. About a year and a half ago, my best friend and fiancé died unexpectedly at the age of 36 and I 33. The pain and grief that l experienced left me completely crippled. The one source of comfort I got was knowing without a shadow of a doubt that he was still with me all of the time. The guided meditation solidified my encounters with him and brought me immense healing. Your meditation sparked a passion in me to discover more about life and what it's all for. I have since branched out and have been doing your other meditations. My outlook on the world has completely changed and I am spiritually growing in gratitude and positivity by leaps and bounds. Your guided meditations have transformed my life. Thank you from the bottom of my heart, Marisa

[@ladybug3542]

I actually opened my eyes with a smile I let myself relax and actually listen for once ...pretty cool ... I don’t even know what to do I feel good I think 😭😭😭

[@jasonstephensonmeditation]

Lady Bug, feeling good is good

[@Stew37i]

This makes me smile from ear to ear. Namaste.

[@sophiabeckman7902]

=)

[@meg9727]

You reading this, you’re going to make it!

[@jasonstephensonmeditation]

Blessings my friend. ✨

[@elizabee6263]

Your meditations are my favorite. I listen every morning and have learned so much about myself. Thanks so much for all your hard work!!

[@Lilhippienerd]

This is most favorite to listen to while meditating. It lifts my spirits so much and I feel so much better after. Been feeling very anxious with everything going on lately and I listened to this and my soul was lifted with positive energy. Thank you so much for this

[@jasonstephensonmeditation]

I am so so pleased that this helped you Swany. Great to read such a positive message.

[@Lessthanforty]

Thank you. It's been a very long time since I focused on myself through meditation or any other method. I really needed this today.

[@nattylittlelashes1768]

Wow! I thought this 5mins won't be enough today... I was moved to tears and was overwhelmed with joy! Thank you Jason. You not only move and motivate me but also my two children! So grateful- thank you and have a blessed day!🙏🏾

[@laurab9867]

What a gem! Thank you so much for this meditation video. I hope you are recovering from your injury. Thinking about you and wishing you peace and love.

[@dommoffatt4966]

Listen to this every morning for past 2 years. Thank you.

[@karthikg.l.4330]

Thanks a lot for this short and effective meditation session... I got mental clarity after watching this video and I have decided to watch it daily...

[@victorarnolphalinas9632]

Thanks!

[@jasonstephensonmeditation]

You are very welcome Victor Arnolph Alinas :) 🙏

[@Brother_Leroy]

Jason, you and Michael Sealey make some amazing meditations. Thank you!

[@Rocketcrypto69]

This video brings prosperity & abundance to anyone who listens

[@Ronijo11]

I use this to get everyone in the mood for my channeling events. BEAUTIFUL.

[@ramblinggypsy8102]

Oh Jason my heart is overflowing with gratitude, that was so Beautiful and so grounding and Loving, I thank you, you are serving Humanity well 🙏🏻♥️🫂

[@jasonstephensonmeditation]

Thank you! Deep gratitude back to you for your kind and encouraging words. 🧘🏻‍♂️☯🧎🏼

[@TheNumber1runner]

Thank you, this video brought me a bit of peace as I deal with a rough time. It also helped to remind me that it won’t last forever and I’ll be in a good place eventually. Much love

[@robinvogt1472]

wow what a tease lol only 5 minutes I loved the backround music to this one very calming thank you Jason love all your meditations

[@elisaansay1256]

Thank you so much i love it ,i start listening yesturday night thank you again for this prayer my tears run down my face,3months my mind always negative.

[@jasonstephensonmeditation]

Just checking on your reaction, two weeks later, Elisa

[@RICKYMCCLEERY]

Perfect for taking a minute ( or five 😀) to recharge during the working day. Thank You.

[@nikkibutterfly98]

Short but powerful, from beginning to end, each word a pearl, full of depth and meaning that touches my soul. Thank you, Jason. Blessings.

[@joshuawillingham6197]

This meditation was just what I needed this morning. Been trying to remove all the toxic things out of my life that cause me anxiety and pain. Your beautiful meditations help me in finding the right path. Thanks for all you do Jason!

[@IamCynDoll]

Omg! I love this ❤️❤️❤️so amazing thank you!

[@kitkat5763]

Without a doubt the most beautiful and most effective meditation I’ve done - I’ve tried several apps and videos but none evoked such emotion and peace quite like this one. First time a meditation has brought me to tears. So beautiful and vivid. Definitely coming back for more of these. Thank you!

[@carolenelson8759]

Thank you for this brief respite. Just a short 5 mins to reset. I keep an eye mask in my office. When I need a quick refresh pop on the mask & play this meditation. Resets me to center!

[@ruksanakabir6536]

Yes I am open to feel joys, more joys, cause I do deserve lots. Thanks for this wonderful meditation. God bless for your positive light!

[@jasonstephensonmeditation]

You are so welcome and may you continue to radiate positivity and love. Namaste.

[@will_c294]

Beautiful words and thoughts for everyone everywhere! Thank you very much

[@RonnieGanguly-me]

Thank you Jason. Sometimes your voice is the only thing I need to get back to the zone. Sometimes I wonder if there's something I can do for you or give you.

[@jeankilpatrick2438]

I was feeling so negative and anxious this morning - I can't believe how good I feel after just 5 minutes!

[@jasonstephensonmeditation]

Great to hear, Jean

[@rhoderebel]

I always have trouble keeping my eyes closed, but when this video finished I realised I've kept them close for 5 whole minutes, thank you!

[@Vanessa-yw7mv]

I absolutely love your meditation, I feel your pure spirit and depth! I use this one and chakra cleanse meditation daily. I can’t use long meditation while sleep for some reason. Pls create more short version of meditations like 10 to 15min long. Thank you very much, bless you!

[@jasonstephensonmeditation]

Hi Vanessa, thanks for reaching out. Here is a beautiful short meditation I hope you enjoy. Much love. kzbin.info/www/bejne/fWK3dWWri8miqq8

[@JaniceMarieSingleton]

Thank you so much. Love, Joy, Peace, and Blessings to you, and your loved ones.

[@jasonstephensonmeditation]

Thank you so much for the kinds words! Sending you light and love 😊❤️

[@idalizromero1621]

I loved it, it was beautiful and helped me to relax the moment I came home from a long day at work. Thank you!

[@emmanuelgaba-delacroix5396]

The part when you said see the joy in the world I saw all that and then I actually cried tears of joy. Thank u

[@JUSTBETHY]

These 5 minute meditations are a life saver, cooking for family holidays is always stressful for me and just taking 5 to refocus and breathe really helps me to destress and enjoy.

[@melisajuana2287]

Thank you I do this during my lunch break what an up lifter makes the rest of my day so wonderful thanks to you

[@carmendimino]

Absolutely amazing and I don’t write in public commentary about things ever but I had to say something about this is absolutely amazing thank you

[@ecstaticawareness]

This is one of my favorites 5 min meditation. His voice is smooth and well paced, the soft music is present but not intrusive and his words are awesome. Lovely. Thank you.

[@mewsichour]

I found myself smiling involuntarily when I opened my eyes. I was scrolling through this search for 5 minute meditations because I am short on time this morning and saw "Jason Stephenson" and knew it'd be just what I needed. ♡ Your meditations are amazing and I use your sleep talk downs most nights.

[@jasonstephensonmeditation]

You're welcome! Sending you kindness and love. I appreciate you being here ! 🧘‍♀️🙏🧘🏽‍♂️

[@kizmit6545]

On this Mother’s Day I feel joy after listening to this in LAS VEGAS .AWAY FROM CHILDREN DUE TO BUSINESS FEELING SAD BUT LOVE U JASON NOW I FEEL BETTER MUCH LOVE TO U AND GRATEFULNESS FOR ALL YOUR COMFORT ❤️👌🏻💪🏻🌹♣️♠️Frances

[@SoulSeedArtistry]

Finding a soft space to land within myself, feeling supported knowing your voice is within reach, what a gift. Thank you, Jason. Your meditations are profoundly healing.

[@jasonstephensonmeditation]

Thank you for taking the time to share your beautiful experience with us. We're so grateful to hear the meditations have been a source of comfort and support for you. Sending so much love your way.

[@hyyermusic9160]

I listen to this almost every morning! It's so perfect and it helps me start my day with a positive and proactive attitude. Thank you for your wonderful meditation!

[@shortbrownchick]

Thank you. Just...thank you. My mind was pacing with worry and anxiety and this brought me back.

[@ginathomas7813]

Jason, this was lovely. Am at work and stressed. Stopped for a 5 minutes break to listen to a meditation and calm down. Thank You. You're a star!

[@camidelude4704]

I love this more than any meditation I've ever done. I will do this every night that I can from now on!

[@emilytryhorn890]

I decided to lay in the sun with my lunch today.I enjoyed this one. :)

[@manyatrivedi9005]

just what I need on Sundays.....!! Thank you so much....!!

[@rharesh4451]

short and miracles thanks Sir for sharing with us.Bless you Sir.

[@sophiabeckman7902]

I do this meditation over and over!Thank you so much for sharing your talent.

[@TheTenof12]

"Top Tastic" Jason ya know your meditations are actually getting better and better. I didn't think that was possible as there were great before but here we are thank you. I sincerely hope you are getting better too. Happy healing to you :-D & Best wishes

[@timothyaguilar7727]

Thanks For ALL Your Hard Work!! I'll Add This my Daily Routine!!

[@sophiabeckman7902]

me too!!!=)

[@lauralawrence9951]

Thank you. I am a beginner at exploring meditation. I just cried a little and the world became so beautiful again. Your contribution was appreciated.

[@melaniemaynard3617]

Jason, we share the joy of recovery and i put the gifts of your meditations on my gratitude list!

[@miajane3878]

Thanks a million needs this message and all messages I find very relaxing and hope from depression and anxiety Thank and blessing your way

[@carmensteele3269]

Thank you Jason your meditations help me everyday and night I love the sound of your soothing voice and the message you bring to not only me but to the wold

[@Kekethegreatone]

I plan on listening to this every morning. I’ve been feeling so lost, frustrated and confused but this helped me to feel so much better! Thank you so much for this mindful meditation!

[@jasonstephensonmeditation]

Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

[@MartellThaCool]

I need this as I dealt with lifelong chronic anxiety and self hatred for being disabled, I hate that I'm living in poor conditions of health and stress related issues. I want to be happy and I know it's not many people listen to but thank you for these creators of this beautiful music to calm me down.. I am grateful to have a small part time job few days ago. I deserve to be rich, wealthy and healthy as well deserve new opportunities

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love.

[@abhaymaheshwari2725]

namaste from India! thanks a lot sir, your visualization meditations are simply awesome.

[@samjoachim8679]

Quick and simple yet it brought tears to my eyes in remembrance. Thank you so much 💜

[@stkzbt5390]

May god bless everyone tonight, Amen ❤️

[@jasonstephensonmeditation]

Blessings!

[@k.jjohnson5359]

Amen. I had a bad day today and listening to this made me forget all about it. I listened to it 3 times lol

[@jasonstephensonmeditation]

Thanks for letting us know Kj

[@scottlopezjr2669]

just knowing of reminiscing a smile or laughter of a friend really put a smile back on you thank you jason for your calm positive voice nameste ✌

[@mariarose3905]

This made me feel so empowered and grateful. Thank you!

[@kitkat2263]

Absolutely wonderful way to start my day. Thank you!

[@eatsleepdrive7034]

Thank you! Peace and positivity! ❤️

[@taylorglover73]

I love this one. It's way better than all the other ones I've seen so far

[@patriciarodriguez68]

Beautiful. I love the feeling of peace and serenity after this meditation 💕

[@CTFLB]

Thank you Be Happy Be Peaceful Be Liberated

[@shreewisdomcorner4000]

Atma Namastey Jason ...I m from India n disciple of Grand Master Choa kok sui....I m a regular PRANIC healing practisioner. BUT rather thn this I followed ur recommended different meditations n it's really provide immense benefits to everyone's life. May Lord supreme Always bless u n may u successfully continue to do ur job as a divine service throughout the world.Stay blessed. THANKS WITH LOTS OF GRATITUDE 😊

[@utterlyrelaxed9109]

Good morning and have a wonerfull day!!!! We are one

[@jasonstephensonmeditation]

We are one, but we are many. Just have the best ever evening

[@traceyweston292]

Thank you, just what I needed this morning.

[@CherryPBx]

Thank you Jason! I’ve been listening to this tape everyday for the past 2 months and accounting. It’s been amazing the results.

[@CorinaFuioaga]

Thank you. Great start for the day. I really missed your meditations and affirmations those 3 last years. That's good to get back again to great and joyful meditations.

[@jasonstephensonmeditation]

Hey Corina. I have been here. I am glad you have enjoyed this

[@shockinshelly]

My go to morning meditation. Thank you 👌

[@DELACREMEDELAthegod]

While I am waiting for my coffee to brew after only 3 hours of sleep, I tried this. It's amazing. It's being added to my daily playlist. Ase.

[@gamingwithamy7609]

thank you for posting this video yes I am only 13 but still this video has helped me a lot because I have been depressed and stressed so I decided to watch this and to see if it worked and it did I feel like a better person than I was in the passed thank you one again for posting this thank you so much Jason Stephenson.

[@abbyknitter3]

Jason thank you so much for these short 5-10 min meditations-I've been meditation to them during my lunch break at work and they've been helping me immensely. Work got so stressful that it gave me an ulcer, so I knew I had to do something and theses short and sweet meditations showed up just when I needed them to❤️thanks again!! Blessed be friend

[@mollydavis271]

wow... first time trying mediation. i feel so at peace. thank you.

[@mollydavis271]

meditation *

[@jasonstephensonmeditation]

@@mollydavis271 Lovely to have you here. Enjoy it all. Have a listen to this one too. kzbin.info/www/bejne/i3TOYWioqLiondU

[@authenticintentions9668]

This will be my meditation for the next 365 days of 2019! Thank you.

[@MinosPrimeUK]

My goodness Jason. Your words are so perfect. Thank you thank you thank you

[@AccountantProOT]

Thank you so much for this meditation exercise.

[@alalice5963]

thanks Jason luv u for ur kind words life is living it

[@christinawapnersvendsen2771]

My favorite 5 min guided meditation. I ♡ Love the music, waves and wise words.Thank you Jason! Hope for more 5-10 min guided meditation like this. Blesses to you on this beautiful sunday. Christina

[@nangsanbhalangblah333]

The world seems a bit brighter to me after listening to this. Thank you.

[@ManarLabchir]

Wooooow, what a calming meditation! I am very grateful for your enlightening words nd affirmations !

[@jasonstephensonmeditation]

So glad the meditation brought you calm and comfort! Your gratitude means so much to us. - Team Jason

[@Chrissers88]

Hello. I'm studying Reike and this should help me alot , very calming and beautiful thank you . Peace and love to you x

[@Leilani559]

Hi Jason. I just wanted to let you know that, from my experience with other meditation videos on KZbin, yours always fix me. I suffer from anxious thoughts and worrying too much, but since listening to your meditations, I have felt so much more peace and tranquility, thank you so much!!!

[@rajivsupra2011]

wow i closed my eyes and opened em towards the end of the video where there was a red circle and never been that present in my life before, felt amazing

[@PeaceXKeeper-iz8wi]

This helped me so much from stress ♥️

[@klatern7480]

Thanks Jason! Your videos always seem to have some magnetic effect as they always lift up my spirit! Thanks again!