5 Minute Memory Yoga Hacks | Archana Amlapure

World of mindfulness and memory enhancement. Learn simple Memory Yoga hacks to sharpen your focus and improve cognitive function.
Practice these poses daily to unlock the full potential of your mind!
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ABOUT THE AUTHOR]
🎤 About Archana Amlapure :
Archana Amlapure is a health & wellness coach, yoga teacher, Yoga therapist, and founder of Ojas Yoga and Wellness.
She has set herself on a mission to spread knowledge about the best ways to practice a healthy, happy, and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all physical, mental, emotional, and spiritual health aspects.
Having worked in corporate life for 12+ years, she has an acute sense of the problems the corporate lifestyle can lead people to; hence, her approach to solving those is very practical and result oriented. She has helped many individuals across all age groups and genders achieve a true sense of mindfulness and stability, which, per her philosophy, is the ultimate way of leading a successful life.
She is passionate about contributing to the online community through her KZbin Videos.
For Online Class Registrations: ojasyog.com/reg...
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