5 MINUTE MORNING FULL BODY STRETCH & WARM UP | Beginner Friendly

Are you ready to get your body moving and warm up for the day or your workout? This quick 5-minute routine will activate your legs, core, and get your blood flowing. Perfect for loosening up and energizing. Let’s jump right in and get started!
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👉 Best Stretching Videos - Beginner Friendly 🔔
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👉 5 Minute Morning Routine 🔔
• 5 Minute Morning Routine
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Timestamp
00:17 - Side to Side Steps
01:17 - Skater Toe Touches
02:17 - High Knee Marches
02:57 - Alternating Side Lunges
03:57 - Backward Lunges
#fullbodystretchingroutine #5minutestretch #5minutestretching