5 Minute Standing Abs, Back Fat & Why You Aren’t Seeing Results

[@DTaRelle]

Big shot out to @Noetic Productions for help with lighting and scence set up. For anyone looking for any video shoots for weddings, parties, commercials or events this is the place to go. Here's a sample: kzbin.info/www/bejne/joKzoKmoo5agjpI

[@Noetic.Productions]

awe thank you!! 🥰🥰

[@Isabelle_livin_light]

nice workout !! thanks!

[@EvolvewithAlana]

Yes we not only need the exercises but the mindset as well. I look forward to your next video.

[@DTaRelle]

You are so smart Alana!!!!! You do need the mindset. That is a great question!!! What is your mind set on. Do you see yourself as someone who likes exercise and does? YOU ARE AWESOME!!!!!!!!!!!!!!!!!!!!!! ALANA!!!!!!!!!!!!!!!!!!! THANK YOU FOR YOUR SUPPORT!!!!!!!!!!!!!!!!!!💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝

[@jonithomas9653]

I always like your videos because they seem like anyone can get that great body!!!

[@AshleyOngOfficial]

Love it !!

[@DTaRelle]

YAYYYYYYYYYYYYYYYYYYYY!!!!! ASHLEY!!!!!!!!!!!!! Thank you so much!!!!!! I am so happy you love it!!!! 😍😍😍😍😍😍😍😍😍😍😍😍😄😄😄😄

[@ManifestwithLaLaRay]

Miss ma'am this was exactly what I needed. For so many reasons. Doing this standing up was amazing! I have bulging discs & pinched nerves in my neck, had spinal fusion surgery in my low back. Haven't found a "comfortable " way to do the necessary stretching AND exercise that I need until now! I enjoyed this very much. Needed every "smile" reminder too lol as I was just waking up while doing this with you 😃. THANK YOU from the bottom of my heart ❤️

[@DTaRelle]

YAYYYYYYYYYYYYYYYYYYYYY!!!!!!!! LaLaRay!!!!!!!!!!!!!!!!!!!!!!! THANK YOU!!!!!!! THANK YOU!!!!! THANK YOU!!!!!!!! I am so happy and grateful that you enjoyed this short class! Smiling makes exercising feel much better and makes you feel better emotionally!!!!! Come back anytime or you can keep doing this video every day until the next one comes out. I do them once a week. If you haven't already be sure to subscribe and hit the notification bell so that you don't miss the videos when they come out. Have the best day everrrrrrrrrrrrrrrr!!!!!!! 😍😍😍💟💟💝💝💝😍

[@anithamalathkar-u7z]

I love this work out ❤❤❤. Thank you so much helping us to become stronger and flexible ❤❤❤ Anitha

[@Noetic.Productions]

Great job Miss D'Tarelle! 👏

[@DTaRelle]

MY!!!!!!!!!!!! GARY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Heyyyyyyyyyyyyyyy!!!!!! Thank you so much!!!!!!! Shot out to you and a great big thank you for helping me with light. This was shot in the black of night at 5:30 am so I had no sunlight but thanks to you the lighting and set up looks great!!!!!!!!! ♥♥♥♥♥♥♥♥♥♥♥❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@Noetic.Productions]

@@DTaRelle so happy to hear this!! 😁

[@VitalityVirtuosa]

love these thank you!!!

[@DTaRelle]

Thank you and you're welcome!!!!!!!! I love that you love these!!!!! Thank you so much for stopping by and doing Fun Fitness with me!!!!!!!!! 😍😍😍😍😄😄😄😄😄😄

[@Dolly_Malik555]

A feel-good five minutes. Thank you for assisting me with my flexibility and easing my spinal pain ❤🎉

[@30ishkid]

❤❤❤❤❤❤

[@DTaRelle]

Thank you for the love Sami!!!!!!!!!!!!! You are greatly appreciated!!!!!!!!!! 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@InfiniteEtherealUniverse]

Thank you❣

[@SabrinaAraya111]

Amazing!! Love your energy queen!

[@DTaRelle]

Thank you!!!!! Thank you!!!!! Thank you!!!! Queen!!!!!Sabrina!!!!! I appreciate you stopping by and doing Gun Fitness with me!!!!! 😍😍😍😍😍😍😍😍😍😍😍😍

[@infiniteguidedcoaching]

Love this 5 minute workout! Thank you!🦋🦋🦋

[@DTaRelle]

You're so welcome!Melinda!!!!!!!! Come back and do it again!!!!!!!!!!!!!💝💟😍💝💟😍💝💟😍💝💟😍💝💟😍💝💟😍💝

[@amylinopulence]

let's go!

[@DTaRelle]

YESSSSSSSSSSSSSS!!!!! LET'S GO!!!!!!!!!!!!! Thank you Amy!!!!!!!!!!!!! 💝💝💝💝💝💝💝💝💟💝💟💝💟💝💟💝💟💝💟

[@NotesForWellness]

I like your advice at the end of the session; it’s very convincing. 🙏❤

[@DTaRelle]

Hi Mei!!!!!!!!!!!!!!!!!!!!! Something to think about right?!!!!!!!!!!!!!!!! Thank you so much for r doing Fun Fitness with me and for your support!!!!!!!!!!!! 💟💟💟💟💟💟💟💟💟💟💟💟💝💟💝💟💝💟💝💟💝💟😍💝💟😍💝💟😍💝💟😍

[@CreatewithSophia]

Feeling good!❤

[@DTaRelle]

Awesome!!!!!!!!!!!!!!! Sophia!!!!!!!!!!!!!!!!!!!!!!!! Love that!!!!!!!!!!!💝😍💟😍😍😍💟💝💟💟💝😍💟💝

[@Shine2Shift]

if you continue with this motivation, i ll have to do it in the end:)

[@DTaRelle]

You can do it! You can do it!!!!!!! You can do it!!!!!!!!! YAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY!!!!!!!!! 💝💟😍💝💟😍💝💟😍💝💟😍💝💟😍💝💟😍💝💟