5 Minute Vegan Meatball Sub | Cheap Easy Vegan

[@Raddiebaddie]

Typed recipe for myself but thought I'd share Boil 30g SDT to rehydrate. In a cup create a flax egg (1tbs flax, 3 tbs water). Dice and saute 2 cloves garlic and 1 small red onion in a medium pan. Add 2 TBS soy sauce or tamari and a pack of chopped mushrooms. Combine sauteed veggies in bowl with a tin of kidney beans, 100g bread crumbs, 1 tbs nooch, flax egg, chopped parsley, and chopped SDT. Hand mash to form beanballs and fry in pan.

[@thehappypear]

Ah you're brill Ravhael! Good on ya! 😋🙌😄

[@yes2542]

Rachael DeLashmit thanks

[@jeskersting]

🙌 people like you make people like me happy because I was too busy drooling and not taking notes 😂

[@kathleenkidman7908]

Thanks for the recipe 😊

[@russelvelez3969]

Maraming salamat po!

[@dcockayne321]

Ive been a meat eater 28 years, always thought the vegan life was boring food wise. Just shows how under educated the people of today are. I watched a documentry after documentry, then last night i watched a documentry on netflix called what the health, it really got me thinking. After watching a few of ur videos i now know the food is not boring. Thanks to you 2 im ready to change, also its not just my life you will be changing its my 2 children, 3 and 6 years old and for that i cant thank you 2 enougth

[@tailgaitcyclonus9980]

so since I don't have a twin it'll take me 10 minutes right?

[@thehappypear]

Maybe 7 :D

[@karimaAboulhouda]

Tailgait Cyclonus aaaaaaaa true more like 20min the time u prepare everything

[@studmalexy]

are u guys gay or something?

[@PKcrash]

studmalexy sigh....

[@jimtolen2689]

They look happy to me

[@Janice-sb7qw]

Smells divine! 5 min for you guys. 45 min when I try!

[@marystestkitchen]

WOOOHOO! SPEED VEGANS! I might slow this down in my kitchen to keep all fingertips attached and un-burnt ;-)

[@ConfessionofaNutritionist]

Someone's going to catch on fire.

[@Melissa.Garrett]

It would make my nerves bad, cooking this fast!

[@ianwynne5483]

Nice one lads, alternatively, you could put all those ingredients in a food processor, with a lot more beans, and a half cup of wheat gluten form into balls or sausage wrap in tin foil and steam them for half an hour, makes a more chewy 'meaty' texture, then chill or freeze for whenever you need a quick sub.

[@ElsjeMassyn]

I think these twins are fun. The brother in the grey top is a real chatterbox and the brother in the green keeps things together with his quiet calmness. They compliment each other. Thanks for the video.

[@thehappypear]

Hahahaha glad you enjoyed! 😄👍🙌

[@simgordon4208]

Their stove makes me nervous

[@elenarichardson5983]

Simonique Singh Right!! I'm like turn down the fire! lol

[@alexiswinter7056]

They're wasting the flame. Pans heat from the bottom, not from flames engulfing the sides.

[@antoniarivers7636]

Right, 😆 very much so....

[@Life_after_45]

You are two people, So it’s actually 10 mins! 😜. I love your recipes. Thanks for sharing you passion and talent with the world.

[@cheriee93]

I JUST MADE THIS AND SENT TO YOUR SNAPCHAT (ouioui_cherie) I AM NOT VEGAN BUT EAT PLANTBASED AND I AM SO EXCITED IT TASTES JUST LIKE MEAT AND I AM SO HAPPY AND JUST HAVE TO SHARE THANKYOU!!!!!! i literally bought the ingredients after watching the vid, prepped the ingredients and cooked whilst re watching the vid. words cannot describe how happy i am

[@sparklingunicornss]

cheriee93 that's awesome ❤❤❤

[@gigio6873]

I love these guys!!! Making it so easy for us!!!!

[@justaddmusclecom]

The more I watch your videos the more Vegan foods I end up eating and researching. Great job guys, you have got my attention. Little by little I have been reducing the meat content of my diet down to a small percentage of what it used to be and down to eggs,fish and chicken for the most part. Baby steps

No need to go full vegan. I also eat less meat nowadays and more veggies and fruits but I can't resist a good old BBQ.

[@catherineshanahan7666]

Well done!

[@mexxal16]

exactly.

[@mexxal16]

just focus on where the stuff you buy comes from. for me, a good chicken (and anything thats made from it) is simply not replaceable :D

[@WTFVIDSok]

If you get a chance, check out Dr. Mercola's website. The latest research, done over 6 years, shows that the vegan diet is the least researched diet. It was created in the 1940's and has NEVER been undertaken by a significant portion of any people or tribe, in the history of humanity. The main point is that the vegan diet is NOT GOOD over a long term basis. Plus, it still involves the killing of animals, which is inescapable

[@ellenforkin1450]

i love these 5 min videos, makes realise its easier and faster to cook than get a take away

[@Lizforaday]

That looks incredibly yummy. I love how you all tasted it together. Awesome. Going to try this one.

[@luv2travel2000]

Thanks guys! I have been eating gluten free, dairy free, plant based so this recipe rocks. Boom!

[@ThatLadyBird]

damn thats a hell of a flame🔥

[@alligatorwoods]

not a failure at all! this was beautiful, as usual you two. You could also just leave it like a crumble, submerge it in the sauce and add it to the sub! Can't wait to try!

[@SpainonaFork]

great video, this vegan meatball sub looks insane good

[@nonconformist36]

This is the most beautiful submarine sandwich I have ever seen.

[@cyclamind]

You guys this doesn't need a food processor! Yeyyyy! I'm making them asap! Thanx a mil!

[@MeatHeals]

Just made this for my seven year old. Substituted real egg for the flax (sorry hens!) and kalamata olives for the sun-dried tomato. She loves it!

[@samlovesosweet]

came across y'all video yesterday & decided to recreate the meatballs & it was a hit in my house. used a mushroom blend (variety of mushrooms) add cayenne pepper for some kick & Korean barbecue sauce poured on top😋 was delicious...

[@paisley293]

Their stove is actually a fire pit!! LOL Insane cooks!! LOVE!

[@hannahtheherb]

Highly enjoyed this twin action meatball sub. Now off to make some for the husband. Thank you :)

[@benbrown8258]

Definitely need to buy your book if this recipe is in it. Will have to substitute mushrooms for something else as I'm only allowed a small amount occasionally.

[@kajarace4538]

great recipe, as usual guys, i love watching your videos although i wonder if there is a need to use the sweetener in (almost) every dish you make (even if it's a humble chilli or something alike)? For me that's just kind of unnecessary, adding additional "sugar" withouth any benefits to a perfectly good recipe, or have i missed something? ☺ keep up the good work guys, you're an inspiration and looking forward to your next video! ☺

[@documentarychannel3182]

Took me 50 minutes, but I'm a very slow cooker... Regardless it was delicious. It's the 2nd video I watch from you and the 2nd dish you inspire me to cook. I've been vegan for almost 8 years and I'm only now starting to try interesting recipes, I wish I had gotten into it earlier. Quick question, did you both become vegan together? I have a twin as well who won't give up animal products and I'm wondering what to do to get him inspired...

[@MadeleineOlivia]

Gonna have to make this at the weekend, my boyfriend LOVES meatballs (vegan of course haha) I made your falafels in my most recent vlog! They're so yum!

[@LaiaBertran]

Hi guys! I've been watching your channel and drooling over your amazing recipes. Def. subscribed. Keep them coming. Thanks!

[@thehappypear]

Ah thanks a mill for your support Laia!! Means a lot 😄😋🙌

[@collarmole1819]

This is the most appetizing submarine sandwich I have ever seen.

[@venusone1]

everytime I watch this happy Pare I think seriously about moving to Ireland up the street from the happy pear restaurant so I can eat there every day of my life.

[@SSJ2Pikachu]

Just made the meatballs and they were EPIC!!!! Thank you guys so much, you are the best!!! 😁😉🤘

[@thehappypear]

Ah youre brilliant!! 😄👍🙌

[@anasinca2258]

Just ate these for dinner! Great! Even non-vegans loved them :)

[@thehappypear]

Ah thats amazing to hear Ana! 😄😋🙌

[@elizabethmerwin7255]

Positively delighted by your presentation! Inspired! Thank you. And now I'm hungry...off I go...

[@thehappypear]

Hahaha love it Elizabeth! enjoy your food! 😄😛😂

[@Davidmaxwell07]

Great energy guys.

[@truthbetold8915]

A food processor would definitely help. But your messy way of cooking is awesome to watch : )

[@thehappypear]

Hahahhhaaha fab!! 😄🙌👌

[@HannahinL]

This looks awesome! Need to make it asap ✌️💚

[@AMakesmesmile]

You guys didn't manage to make the sub in 5 mins but i definitely wouldn't call it a failure! I don't think I could make that in 30 mins haha! Looked so tasty and nutritious:) Definitely keen to try this one out! Thanks for the awesome recipe guys!

[@thebellaluna]

We love what you two do too! Thx! :)

[@anthonyspino2500]

Glad I found your channel. Can't wait to explore.

[@thehappypear]

Woooo Anthony!!! So chuffed you're enjoying 😝😝

[@MissButterCon]

I love these series! I always want to try these immediately but I never have all the ingredients at once haha keep up these videos! Maybe some 5 min desert next🌚?

[@VeganQueerly]

I'm so happy I found this channel 😍😍

[@sissy55ful]

I love watching the 5 minute meals. Great idea, and you make me hungry.

[@rachelAO]

Twin action! LOL! If I make this, will I get a twin to share it with ;)!!!

[@Upscent]

You guys always get me craving food! Have mercy, it's 11PM! Way too late for a dinner :D

[@thehappypear]

Hahahaha it's never too late for dinner!! 😝😝

[@Davearmstrong42]

I can so see a variant of this with chili... I'd make that meatball into a hotdog shape. What a versatile recipe!

[@kjbatts9253]

The fire around that pan😲

[@thehappypear]

Oops!! 😋😬

[@tanska295]

Oh my... I think I have found my new cooking channel... Irish and vegan... 😍😍😍 yes please!

[@alicegordezky2909]

Being vegan is a choice, but being gluten-free is not for me (Celiac), but you have shown me so many gluten-free options! Thank you!!!

[@nancylee4985]

Trying these today!!

[@thehappypear]

Let us know how it went! 😄👍🙌

[@yeshuaisthewaythetruthandt515]

I like a more relaxed atmosphere when chopping n cooking. It's safer n peaceful. Thanku for d recipe

[@thehappypear]

Glad you enjoyed dude!! 😄

[@johnherbert007]

Hello from Bermuda :-) Love your videos and got many subscribers from this tiny Island

[@Davearmstrong42]

I'm going to have to go to Ireland just to meet you guys and eat some of your restaurant food!

[@thehappypear]

Woooo we'd love to have ya Dave!!!! 😁🙌

[@letty4558]

Anybody else nervous when the fire was going? Looks great.

[@rosexavier7883]

that looks so good guys!!!

[@reachtrita]

So happy to finally found your channel! I remember you from Tim's Sheiff's videos!

[@barbaracarbone4658]

Great vid...I'm making veggie meatballs this weekend.!! Perfect timing. Adding beans def will help give them substance. Thanks. Another epic (as u say) video!!

[@thehappypear]

Ah you're brill Barbara enjoy!! 😄👍🙌

[@fredericmalone5083]

That's awesome!!

[@fionademichele6598]

well you 2 are really funny your meals look amazing....

[@vegitaliano]

Nice recipe. Thank you

[@carolinalomeli9128]

You 2 are adorable and your recipes are awesome! What are the names of your cook books shown in the background?

[@avelinadivinia_raphael]

Bravo 😊💜 good job It looks Fantastic.

[@GreenAndTheToe]

I tried this recipe (changed a little bit since I don't have any alternative for eggs) and it was great!!!!! I used Barilla sauce instead of making one but it was yummy! I gotta say, this recipe was fulfilling like meat!

[@shenoyvarsha93]

Love that knife! Is it a regular knife or something different?

[@Lovelace069]

The best chaos ever!!! That fire tho!!! Awesomeness

[@thehappypear]

Hahahahaha glad you enjoyed! 😄👍🙌

[@DaveDOAS]

Hey guys, I love your videos! I dont suppose theres a way to a get a list of the essential spices etc that you guys have in the kitchen? Trying to get more into home cooking but im not sure which ones I should be getting. Thanks guys!

[@celticvegetariancuisine3522]

Just wondering. Do you add tamari to your cornflakes ..? Jo ;) (Loving your videos by the way)

[@nalinigunawardana1461]

The meat free balls look lovely sad that I couldn’t taste it I will make these and let my family taste it thanks

[@TheDiscountVegan]

Hello Boys! I just found your channel! I'm so glad I did. I love your enthusiasm and love for cooking! Totally just subscribed! :D

[@nataliah8267]

I love it so much! sooo tasty

[@monikajansen400]

I love your recipes. They make me want to eat vegan more often. Though it is not fair that you have a headstart in finishing the recipe so fast by being able to chop the vegetables that fast, haha.

[@crystalnyla]

😲 the fire 🔥 is flowing over the pan 🤠 New Sub 💖

[@6420lisa]

please can you compile a book of your 5 minute recipes?

[@tilly5650]

I just love you guys!! =) x

[@freyawoods1575]

What was that black liquid that went into the tomato sauce? Sorry if you said and I missed it :)! Love your vids!

[@nuttyfroot]

I think it was maple syrup. The tamari went in the meatballs.

[@freyawoods1575]

Yeah I thought the tamari went in with the shrooms, maple syrup would make sense, cheers both :)!

[@JRL03]

Awesome!😊

[@LauraFigueroa]

Oh man I gotta make this asap

[@amarynth100]

🤣🤣😂 great job ,crazyness at high speed .love it

[@csvs101]

Chaos in the kitchen

[@narcherdsda]

Mushrooms and I don't agree, what can I use as a substitute ?

[@MsJinap]

The title should be 5 minutes with four hands

[@antoniarivers7636]

😆

[@truthseeker8751]

great job

[@meganhenry5795]

Yo dudes! Thanks for the awesome video. I added a tsp of vegan Worcestershire and plopped these beauties on top of my spaghetti squash with your tomato sauce. Heavenly.

[@thehappypear]

Cheers Megan!! Wooo sounds so good WOW!!!! 😄😄😄

[@clifft4846]

could i use dried leathery mushrooms instead of sundried tomatoes?

[@DJMovit]

You may have answered this a long time ago, but as a newbie to your channel, why cook with the flame so high??

[@1BeautifullyBlessed]

Dang this looks good

[@parisanyarvali5645]

I enjoyed of your cooking 😋

[@phillipsmom6252]

Is it flax seed or flax powder to make an egg?

[@thehappypear]

hey Eileen!! its Ground flax seed😄😄

[@helenedgington3135]

Ohh the flames to high 🔥😳

[@benjaminanderson6856]

we can't get tap water where i'm from, could i use sparkling water as a substitute?

[@bakedbeansimkeen1512]

hahahaha this video is quality the vegan meat ball sub looks stunning . Will have to try it out

[@catherineogrady8773]

Great Idea to do the. Veggie Balls Separately. fab Recipe. Thank you. . Much Appreciated . Cheers. From. IRELAND. 🥰🥰☘️☘️☘️☘️☘️☘️🥰🥰

[@michellefullam1619]

What can I use instead of bread crumbs I've no bread handy.

[@jasbirkaurvillaschi8019]

have you guys tried cooked rice as a binder?

[@thehappypear]

Fab! 😄👍🙌

[@plantplanetearth509]

Could you guys do a lemongrass vegan meatball recipe? I love the garlic lemongrass flavor with tofu. Maybe your team of chefs can make an easy recipe?

[@jtube411]

That fire is so crazy

[@scdobserver835]

hey, you stopped using the studio lights after one clip you did with the lights! Why?!

[@scdobserver835]

twin action! haha, meatballs look scrumptious! I bought the tomato pesto from the HP shop when I visited Greystones/Ireland last summer. it's to die for! a little goes a loooong way!!!

[@loveabbygrace]

could you guys do some budget friendly recipes?

[@commiesareevil3823]

Do you have an alternative to the mushrooms? There's so nasty to me and I'm allergic to eggplant

[@sabrinapinkdiamond]

hahaha I love these guys.. GO DUDES!!!!!!!

[@thehappypear]

Wooooo big love Sabrina!!! 💚😘😄