5 Minute Walking Workout | 700 Steps at Home

[@RickBhullarFitness]

Hey guys, claim your 7 day free trial to Get Fit With Rick Membership. www.getfitwithrick.com/offers/PuboDQDm

[@karenchan4699]

Who would have thought that a 5 minute workout could get my blood pumping?? You did it again!! Woo whoo!! 🥳🥳

[@RickBhullarFitness]

Well done, you!

[@sandrafrost4414]

I started a new desk job today at home. I set my alarm to do this every hour, and it was perfect to get me moving and give me a quick break. I will be using this all the time. 💕

[@AshleyOrtego]

Hey! Have you lost anyway weight since doing this? I plan on doing this during my breaks as well since I will also be starting a WFH desk job.

[@vuriqus]

You will start losing weight doing this, but only if you change your diet.

[@jaykay-eo1we]

This will be perfect between zoom meetings. Thank you Rick for your motivating and encouraging workouts. You're awesome!

[@linagmisslina]

As usual, Rick knows exactly what we need and how to deliver. Put the coffee on, smash out this little beauty and you're off to start your day - perfect! #getfitwithrick

[@sydneyleigh3108]

Brilliant! I had a spare 5 minutes and my step count was a bit low so I did this. Jogged in the walking bits so clocked over 1000 steps. In 5 minutes. Fabulous. Thank you Rick. Your workouts are a regular part of my day now. 😁🥰🚶🏃‍♀💃🤸‍♀

[@introvertkween9466]

This was a good starter workout for me. I'm an introvert and this was a perfect way to get my steps in without going out.😊

[@RickBhullarFitness]

Awesom! Thank you so so much!!!

[@jennifermclean5982]

I always enjoy Rick's exercises. It makes me happy and feel good while I'm exercising. Thanks Rick for your motivation!

[@yvonnetaniapowell9275]

Man!!! That was a great pick me up for my first break!!! Heart rate all the way up!!!! Thanks Rick!!!

[@crimson-nautilus]

I did this while waiting for my tea to steep! Great quick routine for any time of day ❤

[@RickBhullarFitness]

Absolutely, many thanks!

[@Ellerainexit]

So simple, but so effective thank you❤😊

[@RickBhullarFitness]

Glad you liked it!

[@mariepeacock6652]

Fantastic, great quick workout I can do during my lunch! Thank you Rick

[@angelinacobb348]

I enjoy Rick's workouts! Love his energy, and how he engages you in his exercises

[@theresaharris1615]

Love it. Great workout.

[@RickBhullarFitness]

Thanks so much!

[@ponytailpower8975]

I work out 45 minutes a day. My first workout was 40 minutes…I said to myself “I wonder if Rick has a 5 min video….” Sure enough you came through! Thank you so much! I love your energy!!

[@RickBhullarFitness]

Well done, you!!!

[@Triple-Echo]

Oh, I adore this move 1:30!!! 😁👍🏃‍♀️🏃

[@mariatrinks3615]

After weeks of not doing any videos I thought just start with the shortest, I am out of breath but hopefully this will give me a kickstart of doing your videos again on a daily basis, thanks!

[@vaidespringer5896]

This was awesome and challenging!

[@RickBhullarFitness]

Thank you!

[@mcdianer]

Wow. You did it again. This short workout was great for those of us working from home and attends back-to-back meetings. Between meetings I can get a quick workout vs eating.

[@rochellejohnson3909]

Rick, this is another great workout 😇the jog step is really great, got my heart rate going, thanks again 🙏🏾

[@KyraSimoneofficial]

This is exactly what I needed. I am stuck in a no exercise rut and this has given me hope. Thanks

[@RickBhullarFitness]

You got this!

[@mshalady]

Fun, fast and added to my favs! Thanks again Rick for another 🔥🔥🔥🧡

[@RickBhullarFitness]

Woohoo!

[@naomibartlett662]

This is great for the tiny breaks between my online classes. Thanks for this smashing workout!

[@RickBhullarFitness]

Boom! This is awesome to hear Naomi, thanks for your lovely words. Here's the link to the private Facebook group where you can access exclusive workouts and be part of an amazing community 🙂facebook.com/groups/278492690167856

[@naomibartlett662]

@@RickBhullarFitness Amazing! Thank you so much! You have no idea how much your workouts have helped me! 😀

[@clharris4549]

Whew my heart was racing after I finished this one. Kudos to you again bro!! Keep um coming Your AWESOME 👍🏾👍🏾

[@sharonmckee6566]

Yeay, another one to add to my early morning starts ! It was challenging too but thoroughly enjoyed it ! Thankyou sir .......x

[@claudiacoxon3785]

brilliant... when i get to the office each morning, this is the first thing i do. at the end i say, "Thank you rick!" x

[@binapatel844]

Loved this Rick. Thank you for motivating us. Nice short and sweet and still got the heart beating fast 💨 ❤️❤️

[@se5594]

I follow Lucy Windham Reed, but this is great too! So great to see a guy doing this

[@keelinceleste]

Thank you for making your workouts so accessible! I'm trying to get in shape again after working at home so long and need more beginner-friendly workouts, yours are great. So appreciate it!

[@kels6794]

Love this as a quick add-on workout when I need a few more steps or as a mid-day pick up. Thanks so much!

[@karendonald7438]

LOVED this!... Especially the 123 move!!! Genius and got my heart rate up at the end of the maroon5 workout!!!!! Thank you Rick

[@carolafranzobernitz3515]

Another great workout thks for the quickie, perfect for the days when you hardly have time for anything

[@robinkay9024]

Love the mini workouts. They fit perfectly into my routine.

[@Jacybyrd]

This is helping me get back into a morning workout routine slowly, its awesome!

[@tyrenasmith80]

Doing this right before I go to work at night, is my new routine.

[@lindabordeaux4882]

Fun, different. A lot of energy packed into 5 minutes! Thanks Rick!

[@RickBhullarFitness]

Glad you enjoyed it!

[@sharonvanevery380]

Hi Rick .I'm from Simcoe Ontario Canada..I like this work out.. It's different and challenging..😊 I do your work outs every morning for the pass nine months..I really enjoyed them.. I sure have noticed results.. Looking forward to more videos.. Thank you... Sharon..❤️🙂

[@Triple-Echo]

Great motovation! Thank you Rick! Just posted it on my Telegram.🔥🔥🔥

[@beverlylucas159]

Welcome Rick! Great workout I will be back. Great steps!

[@bibu4337]

Omg that move one two three so spead is so satisfying

[@DeleneGillen]

Any excuse to move - I am in. Thanks - a lot of fun.

[@vickiappleton1483]

Thank you Rick. That was a perfect pick me up.

[@roshellh.1080]

I’m tired! Thank you! Definitely got the blood pumping

[@god563616]

Me: Let me try this day without before bed. Also me: PASSED OUT IMMEDIATELY AFTER FINISHING. This was incredible!

[@beverlylucas159]

Welcome Rick! Great cardio work. I will be back

[@Samiahusain]

Once again .. rick you are amazing.. god bless you

[@RickBhullarFitness]

Thank you!!

[@clharris4549]

Alright another great workout. Don’t know how I missed this when it was first released oh well better late than never!!! Than You again Rick your AWESOME 🏃🏾‍♀️

[@sumekajohnson4484]

Loved this workout. Great pick me up during a busy day.

[@jackieboy3968]

Thanks, Rick!

[@margamunson7328]

Love this for a super quick way to get moving.

[@hadasitalki7247]

thank you Rick! 💕💪

[@annengaruiya3038]

Love it! Great fast pace and a little jog to boot! 👍👍👍

[@suethomas185]

Thank you Rick for another great video!

[@martinemicollet476]

Top !!! 🎉🎉 Merci Rick🙏👍🍀🌞

[@judithkallenbach945]

Love love love these shorter workouts!

[@eugeniamills7373]

This is a great way to move every hour thank you

[@RickBhullarFitness]

Glad you like it!

[@jenierking3579]

Just watched got to try this tomorrow along with his other workouts

[@MsSassySean]

You gave it to me!! Thank you so much Rick!!

[@rochellejohnson3909]

Thanks Rick for another great workout

[@joyceduplessis5452]

Lovely workout after 12 hours night shift. Thanks

[@RickBhullarFitness]

Awesome!!

[@ninu1962]

This is to motivate us when we don't want to leave the couch.

[@missellendiane]

Beautiful mix & energy- good balance work as well- loved the fast pace moves:)))sharing to Ashford Fitness Society *fb & twitter- ty

[@Gem97]

This workout is great to start my morning 😅😊

[@RickBhullarFitness]

Sounds great!

[@LauTaMad]

Ok so that new move your threw in was more than I expected from a 5 minute workout! Love you were back out in the sunshine. Always makes these workouts better

[@ibethgutierrez3618]

Thank you! This was great!

[@diviafierro835]

Excellent work out!

[@jojose417]

Perfect, loved it!!

[@RickBhullarFitness]

Thank you!!

[@lynpagan1720]

I've never worked so hard in 5 mins, I'm knackered!! Good tho 💜

[@helenecorn7515]

another hit!

[@eippolito53]

Awesome!!!!

[@vanessajohnson2461]

Whew that was intense. Yeessss loved it.

[@RickBhullarFitness]

Glad you liked it!

[@lutfahfirfirey917]

Great workout! Fast and powerful 🥵🤗👍

[@RickBhullarFitness]

Awesome!

[@luxetitan2673]

So Awesome 😎

[@susanwebb1860]

Really enjoyed that thanks.

[@clc7378]

🎉 TY!

[@vanessajohnson2461]

Very intense for 5 minutes. ❤

[@theyoungtrain5635]

I love this ❤❤

[@RickBhullarFitness]

Thank you!

[@FluksWorkouts]

Lets go Rick! Sick banger again!

[@yog_Happiness]

Perfect cardio wooooowwwwww

[@FollowerofDuck]

had to slow it down to not wake up everyone in my house, but great workout!

[@jeanneevans6078]

Loved it

[@rebeccaharrison2799]

Wicked workout

[@porchpandemicmusings258]

Addedthisafter a 20 min walking workout

[@QueenofHearts02]

Just a litter start to get the day going! 6.10.2022!

[@QueenofHearts02]

Back two years later and enjoyed just the same!!! 7/12/2024!

[@jmk1962]

Am out of breath now. Thanks.

[@DemetriusDrekin01]

So fun, the one two three move destroyed my legs though haha.

[@Thisthingcalledlifeis]

Have you done a warm up, cool down vid?

[@RickBhullarFitness]

Yes it's on my channel

[@wandadillard1735]

Done ✅

[@indragill8349]

❤️it 👍

[@RickBhullarFitness]

Thank you!

[@casgiatina]

16/3/22 - done ✔

[@arthurbucksie]

Let's vibe!!!!

[@Ladylew122]

🔥🔥🔥🔥

[@wandadillard1735]

done

[@BarronFulton]

A genius short workout.

[@RickBhullarFitness]

Thank you!

[@ashbiemarie243]

Title of the song please

[@jenierking3579]

How much is membership please

[@linagmisslina]

Go to www.getfitwithrick.com for all the details

[@fatimapostma3627]

👌❤️

[@awesomefan935]

Can’t do it

[@rachelofficer2985]

the cats where not impressed at the sig ht of me trying to do this!!!! #

[@yellowbeachgirl]

Just under 700 steps, good try though.

[@RickBhullarFitness]

Good to get some steps in!