5 Minute Mini WALK from Miracle Miles 3 Mile!

[@Subbalakshmi]

I have been a fan of Leslie from 2003 or 4 when her programs were available thru cds. Unfortunately the world was so big then that i could not buy the cd as they would not post it to India! Then when i subscribed to Gaia yoga class much later, where these walks were available. I have been doing just those walks - 3 mins, 5 mins, 2 miles, and 3 miles. That's it. Only recently i looked her up on youtube and she looks the same! What power and energy! Now all her 5 min walsk are my favourite on youtube and i play them on auto every hour!! That keeps me active... Thanks and more power to you , Leslie!

[@ricj7517]

I'm limited to how much walking i can do because of nerve damage in both feet from diabetes..So this video is a blessing to me because it gives me the walking exercise i need and it doesn't affect my neuropathy .. Ty Leslie

[@ginnettajones9193]

You are doing amazing ☺️!

[@rosemariesmalling7689]

Leslie, am in my 60's. Your booster walk and 1 mile walks are great. Thank you so much. i love them. 20+ days in and have lost 5 lbs. (Eating less also)

[@DhyanaaWithSaumya]

Nothing beats a good old Leslie workout on a dull day. All time favorite instructor. I love how she makes her sessions challenging yet accessible.

[@murockjejmr9009]

I am 60 years old. Started leslie's workouts July 2022-weight 93kg.By July 2023 weight 70kg. Currently size 14 from 24😁

[@sonijain3267]

👍

[@elm5315]

I work at home sitting in front of a computer all day - not great for my health. This is a great little cardio break without taking up too much time! 😀

[@soniamo4139]

Instead of reaching for a cookie, I'm reaching for this mini-workout to control my stress, false hunger and cravings.♥️

[@db4419]

This is great!

[@soniamo4139]

@@db4419 Thank you!

[@db4419]

@@soniamo4139 you're welcome!

[@ainlee3239]

Tried her walking exercises...no stress...no tension..just enjoying it...tqvm

[@DonnaBradleyYankiAndTheBrit]

I have lost 100lb since last march, after nothing working. And thank you Leslie, I have been using this to tone up after my weight loss .

[@LadyDewinter]

Im gonna start with this walk, and them move up to more. Im 60 and I need to get some exercise, the thing I love about Leslie is she tells you that if you need too SLOW DOWN. I was doing a 5 minute march in my living room, Ill do this every other work out.

[@DhyanaaWithSaumya]

That is so true - love her approach about listening to our own bodies.

[@elisam5354]

this woman is my motivation! just love Leslie 💚💚

[@steverethford87]

Absolutely

[@DhyanaaWithSaumya]

I complete agree, Elisa. She is so good. Been 8 years of walking with her and it never gets old :)

[@horsewithnoname12345]

Saumya Mathur has it helped you shape up?

[@DhyanaaWithSaumya]

Yes. Both physically and mentally :)

[@binyga4338]

Q

[@luisagiacchetti8703]

Wao!! This time I really sweat!! I just did 3 miles....I'm the best!!. Thank you for the stretch!!! Many blessings!!!⚘

[@hadahgal75]

Thank you Leslie for doing these walking videos I was diagnosed with diabetes back in August, I was lost as to what exercise I should to control my BSL your videos help so much. Its helping with keeping the weight off too. You're amazing

[@felicityfortuna]

Loving the neon yellow and black. Bumblebee. 🐝

[@emiepresto1339]

Thank you for making our day active. God bless you and your colleague.🙏🙏🙏🙏😘😘😘😘😘

[@jenabell6461]

How have I missed this one? I've been following you for over a year lol. This was so fun, and I don't like doing anything faster than fast walking, because I have arthritis and am an ex-smoker, but I was so excited to boost it up. Love this channel!

[@lady_SL]

I enjoyed this walk! Perfect for a busy schedule. Will try to do throughout the day a few times

[@lisasaadiq3372]

Excellent vid to use with prolonged sitting ~ just jump up for 5 minutes throughout the day. Thanks for this sample ~ so convenient to have on a YT tab!

[@nodramaplzplz3078]

Sometimes i feel really demotivated but when i do your workouts i feel like yes there is still some hope left love u and your workouts

[@sabrinatenney]

I love your workouts! Finally something I can do inside and with my medical problems. This is soooo amazing! Thank You!

[@claricemcginnis7270]

I've started doing her walking workouts and I can't believe the change I have noticed. Thanks Leslie

[@chaialcoran6201]

👍👍👍👍

[@stanleysivineshwaranfranci320]

I'm so blessed that I was introduced to this Walking at Home by Ms Leslie. Tq,tq, Tq and God bless Ms Leslie. Superb simple exercises.

[@sujamk2182]

Love u leslie. I have started ur min walk and spreading it to friends n my students. Keep rocking.... Keep walking

[@virtualtreadmillwalknature1488]

Wow!! Energetic ❤️🇺🇸🇺🇸

[@krissykitkat]

Great for a quick minute low impact movement which I need. You were recommended by my health care professional.

[@needfulcollection3708]

I've always wanted videos on walk exercises. This has come at the right time. Thank you 😍

[@ericaalexandrovnaadebayo4392]

Just started this morning and had my energy level very high today true the whole day. Hoping to continue daily

[@CP-xp1kk]

Keep it up Erica 🧗🏽‍♀️

[@JayashreeBanerjee]

Have been following her for past 2yrs she really brought juice in my joints"" as she says....i just love her

[@sofianmahmoud5307]

I am a 48 years old I Egyptian was starting to loose hope to regain my fitness but after following you my life has changed ..love uuuu

[@mbandanadevi3637]

U r my stress free...I m following u since 2017....,easy and simple exercises..I m fit & fine because of u Leslie ❤️

[@fairyanjana3225]

Just what I needed....Thank you Leslie thanks a ton!

[@melanieabreu3331]

Thank you Leslie for being there for me, I had been doing exercise with you for at least 15 years and I feel better every day, thank you again and god bless you!! 😘

[@MissYea]

Love this been doing it everyday

[@paradigmshift9166]

Thank You, for the 5 minute walks! Please keep them coming!! :)

[@violetawuor4472]

Hi,Leslie I've been walking with you right in my house for the past one week and the journey has really been miraculous. Thanks alot and may you get more strength to help more of other people out there.

[@annasshorts3044]

Yes

[@alvinatanvir7844]

How many miles is this walk????

[@seemachugh3951]

Till i m alive..wl never miss ur workout..love u dear Leslie💐.wl walk walk walk n walk🤗

[@REE872]

Love her workouts!💪💪💕💕

[@annalynancis51]

Its been my 2 week post op hysterectomy and Im happy to do your 5 mins walk exercise. Keep it up. :)

[@kimberlyw9748]

This is great! Thank you for adding another walk! This is great for those mini breaks you get while in meetings!

[@dellarobinson5302]

Yes I love leslie Sansom I lost a lot of weight working out on her videos love it.

[@louvliz]

Thank you so much Leslie :D

[@nelsontuazon917]

Favorite This Workout

[@breberka0]

Love you, dear Leslie...thank you very much :)

[@noranora9294]

am really grateful for u leslie your videos helped me a lot and made my body in good shape inspite of being little woman am from Iraq

[@buinfaith]

This real help me during my vsg recovery period.

[@mrs.garciasclass443]

Love these walks and so do my students! Once or twice a day one of my students will say, "I need a walk" and with our recent month of storms in California, these videos have been a fantastic resource.

[@dyamondscott130]

It was fast but I felt that it feel really good this was a great miracle walk boosted workout

[@sonijain3267]

love you always Leslie❤

[@simonrankin9177]

Ive been doing weights for years ,but ive come across this lovely lady ,and now do heaps of this stuff ,,of course it makes it easy when she is cute...

[@MississippiSoulchic]

Leslie is adorable 🥰🥰

[@DhyanaaWithSaumya]

I totally agree! The best out there :)

[@kmsy200]

I am trying this everyday even I was in pain . Over one month had back pain . Even with my arthritis I always use your exercise method . The only one I can be comfortable and not scared I can’t catch up . Thanks 😊🙏🙏🙏🙏

[@louisebarton2093]

Love walking with leslie Sanson's videos i am feeling better and loosing weight without being sore or out off breath so thank you #lesleysansone

[@FirstLadyOfRussia]

Thank you Leslie !! >3

[@bhadraborah4383]

I really enjoy walk at home and it's start showing result. Thanks Leslie sansome.

[@hanniarivera8851]

Gracias sos excelente desde Costa Rica Hannia

[@chaialcoran6201]

Love your exercise leslie👧👧👏👏👏

[@jcklg5]

Thank God for you Leslie!

[@cicilygeorge7667]

Grace Moran WLk U Walk at home

[@helenlevens6278]

Love this is one! I add it to all my workouts! 5 minutes is nothing...but makes me feel like I have tried that little bit harder! 😁

[@prernakapoor892]

Love it! Leslie is too good!

[@roseadams565]

Wow!!! Great workout!

[@bbblanc6482]

Love the boosted part 💙

[@ohgoshherecomesmommie]

Quick and awesome raa

[@J.B.0815]

Thank you, Leslie, it was fun!

[@lovemybody2712]

Thank you for energy share.I did the walk and got the vibe on.I m charged and powerful 😂. Good work. Loved it.

[@sushmithalj7062]

Thanks for this videos 😊😊 you are very motivational 😊😊😊

[@orlirosenthal2452]

yes!!!!! thank u!!!!

[@meseretguluma2574]

Thanks from Norway

[@adilakhan9772]

Thanks alot leslie ur moves is so easy for my hard body. Love u alot..💞💝💟👌👌👌

[@wisdomTvNigeria]

Just what I need

[@humeerasyed237]

I love it

[@princekiprincess2432]

the way you talk I love it it's really amazing ur guidance fabulous

[@shauryarai6924]

Muhammad Ahmed Nd @ k liye excise 5gb nsni 7ty76yyon nsni Good night 5gb

[@Lifeofcandi]

Nice channel!

[@lataborhade7126]

It's very nice and good it's motivational walk I feel better

[@dakudav]

Do more 5 minutes type of exercises. It’s very good and healthy!!!

[@vanessascott163]

I am able to breathe much better thanks to you

[@Julianne9898]

Thank you.

[@اميامنعبيدات-ص5ب]

الحمد لله رب العالمين اني اتعرفت عليكي شكرا جزيلا ..اروع مدربه بالدنيا الله ينور عليكي ..ويعطيكي الصحه طول العمر

[@meenalochanisuresh2980]

Thoroughly enjoyable. Thanks a lot👌👋

[@yelenagoretaya2357]

i love it. ❣I love it ❣ thank you ! you are absolutely awesome ❣💖

[@chetanraikwar3546]

Music seems like that of 90s !!!! 😁😁

[@txJoJo55]

AWESOME,, I love you Leslie !!!!!!!

[@zahrarazak1646]

Hi you are super amazinh👌

[@faizamakkia6569]

Thanks a lot mam .u r just an angel for me

[@KevinFlyer]

So fire

[@EugeniaBonucci1965]

That was a good work out thanks

[@pamelastableforeight905]

I use to own 2 of your videos. Between moves they got misplaced. I am so glad I found your channel. I can not wait to get back at it. I gained a little weight :( . Also I turned 40 last year and I just need to get back at it!

[@deeparonghe5463]

I love your ever video 🤩

[@prithabanik1472]

Mind-blowing ❤️

[@01Bonnie03]

Thank you!! I love your power-Walking workouts (with jog Intervalls). More of those please. I would like to have som 3 mile walks!

[@helenkibrom9941]

Thanks very much GBU

[@MORIMAH]

I love you u help me to lose my weight 💖💖 thank you 🙏

[@shfa652]

شكرا جزيلا مدربتنه الجميله فعلا تمارين مذهله🌹

[@SenoraBell]

This was perfect!!

[@afrozashireen8078]

My favorite lady 💕

[@pamelaslabaugh8608]

Great job!

[@elijahspeller6796]

Who dislikes a video like this... some people are just miserable trolls

[@RobertKale-i7l]

I did that once😂

[@vasujatt1999]

Nice thanks ...I like it

[@sabeennaveed8005]

Thanx its helpful alot

[@mbenehair4554]

She is really good and really effective

[@catinaclaytor3245]

this will make a good noon day short walk would love to see the full video

[@josephreihing1963]

Indeed it does doesnt it?

[@JAYRANCHHOD]

Superb ❤️

[@soniasandhu127]

So nice thanks

[@javajazz6686]

I thank God for you Leslie!! Will I get faster results from doing the fast past 1mile super challenge or is it equivalent to this one?