5 minute Yoga Stretch | FULL BODY STRETCH | All levels (Beginner Friendly)

[@kelvinhenderson5637]

Can't wait to try this class!

[@YogaCandi]

Great to hear that, Kelvin, you can always follow along with a flow after or do just the 5-minute stretch.😉

[@petra5989]

As i start every day with a short 10- minute yoga session, this short session was the right thing to start the week with. Thank you, Candace 😘🙏🏻🧘🏼‍♀

[@YogaCandi]

You're so welcome, Petra, glad it was right for a quick session for you. Thank you for joining me. 🙏

[@luciemartins5458]

Perfect quick stretches, thanks!

[@YogaCandi]

You're so welcome, Lucie 😊

[@creedcreed3849]

gorgeous 2:36

[@YogaCandi]

Thank you 🙏

[@kellypantaleoni5166]

Thank you so much for the gift of the short stretch that felt amazing! Sometimes you only have a little bit of time, but that little bit of time means so much❤

[@YogaCandi]

I agree, Kelly, even 5 minutes of mindful movement and stretching can impact the day and the mind is such an incredible and positive way. You deserved those 5mins 😊🙏

[@anissacarmien5818]

Thank you for this short and efficient class! Have a nice week

[@YogaCandi]

You're so welcome, Anissa, so glad you enjoyed 5 minutes to yourself. Did you follow along with a flow or keep it at the 5-minute mark? X

[@anissacarmien5818]

@@YogaCandi I followed it with meditation because I did a yoga workout yesterday, and had a lot of things to do today!

[@YogaCandi]

Wonderful, Anissa, sounds like a luxury session 🙏😊