5 minutes - Effective and quick warm-up before home training

  Рет қаралды 977

Lucija Mezei Fitness

Lucija Mezei Fitness

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Пікірлер: 4
@ilonastankovic8422
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@LucijaMezeiFitness
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@snezanapesic8853
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@LucijaMezeiFitness
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30 minutes - home cardio TABATA weight loss workout for women over 40 (beginner level)
27:33
30 minutes - home cardio TABATA weight loss workout for women over 40 (beginner level)
Lucija Mezei Fitness
Рет қаралды 3,9 М.
Cardio exercises for weight loss (for beginners) - 11 minutes
13:01
Cardio exercises for weight loss (for beginners) - 11 minutes
Lucija Mezei Fitness
Рет қаралды 928 М.
Beat Ronaldo, Win $1,000,000
22:45
Beat Ronaldo, Win $1,000,000
MrBeast
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家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
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家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
搞笑爸爸带俩娃
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99.9% IMPOSSIBLE
00:24
99.9% IMPOSSIBLE
STORROR
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coco在求救？ #小丑 #天使 #shorts
00:29
coco在求救？ #小丑 #天使 #shorts
好人小丑
Рет қаралды 120 МЛН
7 minutes - Warm-up exercises before training (full body)
7:40
7 minutes - Warm-up exercises before training (full body)
Lucija Mezei Fitness
Рет қаралды 104 М.
🔥 Cardio TABATA - Home training for WEIGHT LOSS | entry level, for women over 40 years old 💪
20:26
🔥 Cardio TABATA - Home training for WEIGHT LOSS | entry level, for women over 40 years old 💪
Lucija Mezei Fitness
Рет қаралды 1 М.
Exercises for a flat stomach and a narrower waist
10:12
Exercises for a flat stomach and a narrower waist
Lucija Mezei Fitness
Рет қаралды 210 М.
🔥 15 minuta - Kućni trening za STOMAK | vežbe za žene preko 40 godina | sa lakim tegovima 🏋️‍♀️
15:27
🔥 15 minuta - Kućni trening za STOMAK | vežbe za žene preko 40 godina | sa lakim tegovima 🏋️‍♀️
Lucija Mezei Fitness
Рет қаралды 1,7 М.
Cardio exercises for weight loss - Intensive training for beginners (11 minutes)
12:48
Cardio exercises for weight loss - Intensive training for beginners (11 minutes)
Lucija Mezei Fitness
Рет қаралды 55 М.
4 minutes - Standing exercises for a strong stomach and narrow waist (beginner level)
4:55
4 minutes - Standing exercises for a strong stomach and narrow waist (beginner level)
Lucija Mezei Fitness
Рет қаралды 33 М.
Home Cardio TABATA Weight Loss Workout - For Women Over 40 (For Beginners)
24:59
Home Cardio TABATA Weight Loss Workout - For Women Over 40 (For Beginners)
Lucija Mezei Fitness
Рет қаралды 963
15 minuta - Kućni trening za NOGE i RUKE | za žene preko 40 godina | sa lakim tegovima
15:22
15 minuta - Kućni trening za NOGE i RUKE | za žene preko 40 godina | sa lakim tegovima
Lucija Mezei Fitness
Рет қаралды 866
20 minuta - efikasni kućni trening za leđa i noge - za žene preko 40 godina (sa peškirom)
19:24
20 minuta - efikasni kućni trening za leđa i noge - za žene preko 40 godina (sa peškirom)
Lucija Mezei Fitness
Рет қаралды 733
TABATA training for beginners - exercises for weight loss and strength
9:47
TABATA training for beginners - exercises for weight loss and strength
Lucija Mezei Fitness
Рет қаралды 7 М.
Beat Ronaldo, Win $1,000,000
22:45
Beat Ronaldo, Win $1,000,000
MrBeast
Рет қаралды 158 МЛН