5 Myths of Herniated Disc, Treatment of Disc Bulge, Lumbar Disc Herniation, LS Belt, Slipped Disc

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Sukoon physical therapy

Sukoon physical therapy

Күн бұрын

Can Disc Bulge Patients live Normal Life? Myths About Herniated disc and Low Back Pain Treatment.
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In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 5 Myths of Low Back Pain and Disc Bulge. Everyone must know and aware of these myths for Recovery.
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ALSO WATCH:
How to use Lumbosacral Belt:
• Lumbar Belt for SLIP D...
How to Avoid Disc Bulge:
• Lower Back Pain Precau...
He also explained following points in this video:
Slipped disc, herniated disc, herniated disc treatment, back pain myths, disc bulge exercises, lumbosacral belt, ls belt, disc extrusion, disc protrusion, Lumbar disc herniation, Slipped disc recovery, lumbar disc surgery, l4-l5 Disc
How to recover disc bulge, bulging disc, patients with slip disc.
#discprotrusion #myths #herniateddisc #sukoonphysicaltherapy #discbulge #slippeddisc

Пікірлер: 633
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 4 жыл бұрын
Visit Our Website To Book Appointment and Order Products sukoonphysicaltherapy.com/
@bhaktimayshakti5866
@bhaktimayshakti5866 4 жыл бұрын
Any centre in Gurgaon sir ???
@amimamalik1239
@amimamalik1239 3 жыл бұрын
Can u give me your num i am from Pakistan
@akhandpratapsingh7349
@akhandpratapsingh7349 3 жыл бұрын
Which type of surgery is good endoscopic or open plzz ans sir??
@dolidas1490
@dolidas1490 3 жыл бұрын
My 14 yr daughter got severe slip disc 5 month back physio is still going on but still after 3 MN walking she gets pain in right leg will she can do yoga and ever this pain will go
@satyajitbera7008
@satyajitbera7008 3 жыл бұрын
Sir ma west Bengal se hum. Pliz send me your mobile number. please🙏🙏🙏🙏🙏🙏🙏
@honeysharma5160
@honeysharma5160 4 жыл бұрын
Sir i am a Athlete suffered with lower back pain. I followed your exercises. Now I joined my profession again. 😊 thank you so much sir.
@Aman26Sharma
@Aman26Sharma 4 жыл бұрын
Bhai can you plz send the link of those exercise..i am also suffrng from severe lower back pain..There is no injury but doctor said your back veins are weak.
@honeysharma5160
@honeysharma5160 4 жыл бұрын
@@Aman26Sharma go through his lower back pain series.
@Aman26Sharma
@Aman26Sharma 4 жыл бұрын
@@honeysharma5160 thanx bruv
@islamicsocialmedia3755
@islamicsocialmedia3755 4 жыл бұрын
Apka Kia problem tha
@eonejbsjen
@eonejbsjen 11 ай бұрын
Don't lie, it's not possible to do heavy exercise after disc problem
@shakuntalak6751
@shakuntalak6751 3 жыл бұрын
Sir, what you are doing through videos is invaluable selfless, noble service that is helpful to innumerable sufferers. Very good, detailed explanations. Hard off to you. May God bless you with a good health and long life
@Expert_Advice
@Expert_Advice 2 жыл бұрын
kzbin.info/www/bejne/p5rSgGyXntStoM0 For best spine treatment and within 10 days u will c the results........very effective.......do watch this clip.
@Doctorsherry
@Doctorsherry 3 жыл бұрын
He is the best doctor in back pain management on youtube!
@nandkishorkr9808
@nandkishorkr9808 4 жыл бұрын
Very informative...! Great service...! Also pl make video on when & how to use heating pad in slip disc on L4/L5/S1. Precautions to be taken in heating may also be highlighted.
@pritishkrishnachandrasahu5534
@pritishkrishnachandrasahu5534 4 жыл бұрын
Really dr. Varun wasil is a superb doctor. He helped me a lot when i was suffering from spinal stenosis. May god bless u sir.
@freelancer2001
@freelancer2001 3 жыл бұрын
Hi. Sir, I too went through Spinal stenosis....can v share our experiences? 9964580604.
@subratbeura9798
@subratbeura9798 3 жыл бұрын
R u from odisha
@pintupradhan5134
@pintupradhan5134 3 жыл бұрын
@@subratbeura9798 I'm from odish
@anjaliyadav-vn7yz
@anjaliyadav-vn7yz 2 жыл бұрын
I am also suffering from stenosis could you please share your process of treatment with me
@sujitaaswin6376
@sujitaaswin6376 11 ай бұрын
Video consultation fee how much sir
@freelancer2001
@freelancer2001 3 жыл бұрын
May God Almighty bless, you and your family.....You are doing a great job.....Saleem. Bangalore.
@چوہدریوقاصحیدراراہیں
@چوہدریوقاصحیدراراہیں 3 жыл бұрын
Sir main pakistan se hon sir muje dsic bulge ka masla hay 2013 main mohat taklif main hon mehar bani kar ke muje koi hal bate ap ihsan hoga
@farazahmed4743
@farazahmed4743 4 жыл бұрын
Thank you so much Dr. For the awareness that your delivering to us.
@malekhanif9689
@malekhanif9689 Жыл бұрын
Sir your advice is very useful My present an age is 44 years,i have sufferings from this problem since 27 years,in between 6 or more time i have recovered from this, solution are, self confidence, awareness, needed Consultant,major part is bed rest & Without test and major cost Take care,& have a great day 😊
@abhishekdixit1829
@abhishekdixit1829 2 ай бұрын
abhi apka kesa hai or kese thik hua btana plz
@Kkvlogs174
@Kkvlogs174 19 күн бұрын
A/s Bhai number do apka kuch puchna hai
@RajSharma-hl1ox
@RajSharma-hl1ox Жыл бұрын
Now it’s true doctor profession is a noble profession. God bless you.
@noopurdesai8884
@noopurdesai8884 3 жыл бұрын
Very informative video. Was a great help. Thank you Dr Varun! God bless.
@Expert_Advice
@Expert_Advice 2 жыл бұрын
For spine complete and sure solution do watch this video kzbin.info/www/bejne/p5rSgGyXntStoM0
@naveedofficial215
@naveedofficial215 3 жыл бұрын
If all doctors are like you then all happy
@rajaasad7146
@rajaasad7146 3 жыл бұрын
Good doctor in the world.Tell thoroughly one by one i appreciate.
@shirleykhan1336
@shirleykhan1336 3 жыл бұрын
Can I carry on with my gardning hobby after my low bk pain is ok
@chhayafoundation8666
@chhayafoundation8666 11 ай бұрын
I don’t have words to thank you ! I am facing spine bulge and especially was worried about stairs! Positive thinking
@d.bhattacharyya1703
@d.bhattacharyya1703 2 жыл бұрын
Sir, aap ne meri confidence badha diya, yehi galatfahmi me ab tak 13 yrs tak suffer kar rahi thi. Aj aapne sari galat fahmi dur kar diya. THANK YOU SO MUCH 🙏🏻🙏🏻
@EduDose517
@EduDose517 2 жыл бұрын
Aapko disc bulge kaise hua.....aap bhi weightlifting karti thi kya
@adityalotankar4306
@adityalotankar4306 Жыл бұрын
@@EduDose517 how are you now
@himadathsharma
@himadathsharma 2 жыл бұрын
Tq so much sir , your's self less service Is really great sir
@priyasunnygupta4762
@priyasunnygupta4762 10 ай бұрын
Meri 22 nov ko surgery Hui hai or thanks to God and my doctor mai ab thik hu😊
@sharjeelrajpoot6657
@sharjeelrajpoot6657 7 ай бұрын
Apka disc bulge hua tha ? Or knsi disc ka hua tha kindly tell me
@riti8650
@riti8650 2 жыл бұрын
Sir your videos are very different but informative specially for middle class family who can't afford high level treatment.
@babadurg
@babadurg 8 ай бұрын
Yes you are right Dear.. his all videos are really very helpful
@venub8853
@venub8853 3 жыл бұрын
Thanks a crore sir.... Thank you so much sir for providing such a great information. The best videos all over the KZbin.
@INDERJEETSINGH-rx4hf
@INDERJEETSINGH-rx4hf 3 жыл бұрын
u r doing a great job..may god bless dher sara....
@Expert_Advice
@Expert_Advice 2 жыл бұрын
kzbin.info/www/bejne/p5rSgGyXntStoM0 For best spine treatment and within 10 days u will c the results........very effective.......do watch this clip.
@krishnapurindumathi5306
@krishnapurindumathi5306 2 жыл бұрын
Doubts answered so well. I felt as if you are answering all my questions. Thanks a lot dr
@tuhindutta6024
@tuhindutta6024 2 жыл бұрын
Sir please make one such video for cervical spondylitis as how we can check whether we are recovering or not
@SAJIDshaikh-zk7cb
@SAJIDshaikh-zk7cb 2 жыл бұрын
Allah aapko khush rekho mera tensuon khatam ker diya aapne
@SAJIDshaikh-zk7cb
@SAJIDshaikh-zk7cb 2 жыл бұрын
Thank yiu sir for ♥️
@neelamsagar3925
@neelamsagar3925 4 жыл бұрын
Phke to sir 🙏. Apka jitna thanks kru km h. Ap bhut nek dil ho jo etni knowledge bina pese k de rhe h aj k jamane n pesa bnate h sb doctors. Ap bhut nek dik ho doctor. Apki vdo dekhne s phle m bhut presan thi apne jo exercise btai mene kri or m bhut thik ho gyi h apki btai exercise s.god apko lambi or swasth life de.thanku god apne sir jesa doctor diya jo bina pese liy hmko etne knowledge de rhe h. Thanku sir thank you so much
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 4 жыл бұрын
Welcome
@ilyaskhan5842
@ilyaskhan5842 3 жыл бұрын
@@Sukoonphysicaltherapy Sir, Allah apko lambi umar den. Aur apke zariye logon ko aisa hi fayda pahunchta rahen.
@ifaamali4090
@ifaamali4090 10 ай бұрын
Very nice explanation, from Kashmir...
@uk02wala37
@uk02wala37 3 жыл бұрын
Sir difuss disk bulg with annular tear ka meaning kya hai thanks..sir aap logo ki bhut help kr rhe ho aapko god bhut help krega
@JayManoharVengurlekar
@JayManoharVengurlekar 4 жыл бұрын
Bahut badhiya Dr aap bahut achha kaam kar rahe ho.Take Care.GOD BLESS ALL
@khushalagarwal4536
@khushalagarwal4536 2 жыл бұрын
Dear Sir U r doing a great job...
@Manpreet-ju6gu
@Manpreet-ju6gu Жыл бұрын
Very good sir . great job
@8383riya
@8383riya 4 жыл бұрын
God bless you sir🙏.. you are blessings to many
@sakshimotwani5936
@sakshimotwani5936 Жыл бұрын
Very useful information for us. Thanks
@rajaneesharadhya7870
@rajaneesharadhya7870 4 жыл бұрын
Plz add English subtitles...I'm from Bangalore...I don't understand Hindi.
@Teenovation
@Teenovation 3 жыл бұрын
😁
@diptiwadhwavardanlearningp6643
@diptiwadhwavardanlearningp6643 5 ай бұрын
Thanks sir for sharing informative video, Now i think i can dance also after few months. Having problem of slip disc L4 at present... 😊😊🙏🙏👏👏
@xahidhasan9928
@xahidhasan9928 3 жыл бұрын
May God bless you Sir, your videos has just eradicated all my prejudices regarding L5 S1 disc herniation. A lot of loves from Bangladesh
@mrdharamveer2057
@mrdharamveer2057 4 жыл бұрын
I had spine surgery 4 months before and I am feeling good now
@user-km6sc3sg6q
@user-km6sc3sg6q 4 жыл бұрын
Did u have physiotherapy after that.and is the anaesthesia was local(only on spine) or general (you were totally sleeping).pl rep
@mrdharamveer2057
@mrdharamveer2057 4 жыл бұрын
@@user-km6sc3sg6q general
@user-km6sc3sg6q
@user-km6sc3sg6q 4 жыл бұрын
@@mrdharamveer2057 n sir physiotherapy...are u doing regular physio exercise after surgery...as it's been 4 months
@mrdharamveer2057
@mrdharamveer2057 4 жыл бұрын
@@user-km6sc3sg6q no I m doing nothing
@simranjeetsingh3034
@simranjeetsingh3034 4 жыл бұрын
@@mrdharamveer2057 what problem did u have ?
@marslLive
@marslLive Жыл бұрын
Someone could help me with translation ? :) . I'm very interested in knowing these five myths . Thank you very much ☺️
@srininivastani
@srininivastani Жыл бұрын
Thankyou very much for ur advice Disc Bulge
@swatisuryavanshi7505
@swatisuryavanshi7505 6 ай бұрын
Sir apki right information se thoda tension dur hua h bimari kya ye smjh me aye to kaise ilaj kre smjh ata h. Rest, yoga , parhej, belt ,healthy food, happy & positive lifestyle bohot jaruri h. I feel better now thankyu
@anjanikumarsinha5444
@anjanikumarsinha5444 4 жыл бұрын
Pl. share best treatment doctor or hospitals for lumber surgery. So that I can go with full confidence.
@rahulbhatia1830
@rahulbhatia1830 4 жыл бұрын
Sir kindly make a video on the different types of hemangioma
@kalpanaseth9647
@kalpanaseth9647 4 жыл бұрын
Sir yes please make video on hamangiona pain
@futurepharma7545
@futurepharma7545 2 жыл бұрын
Dear Dr, Iam getting better from sciatica pain in leg, but still having pain in low back. Pls tell me what does it mean ?
@nickramirez5194
@nickramirez5194 2 жыл бұрын
That’s usually a good sign meaning the pain is centralizing and should fade from your back. How have you felt since? I see this is an old comment
@nandkishorlande6528
@nandkishorlande6528 3 жыл бұрын
Nice information Sir
@abdulahsaleem5452
@abdulahsaleem5452 4 жыл бұрын
Hi sir. Great job. Aware human beings.
@sandeepmishra1612
@sandeepmishra1612 4 жыл бұрын
Good morning sir I have pain in right side lumber L4 to small finger of feet like electrical pain same as you right side cervical pain radiate to arm to small finger As feel electrical pain But I feel no trouble any work I have done daily routine work proper Please tell What is the problem and some physio treatment electrical and exercise. Or how to take your online appointment
@sanarehan972
@sanarehan972 Жыл бұрын
Bohat acha discrib kia app ne thank you so mach mein to bihat dar gai thee apni takleef say kia mein apko apni report sens kar sakti houn
@sonalishinde7654
@sonalishinde7654 3 жыл бұрын
thanku so much doctor for this valuable information
@learnwithpeers
@learnwithpeers Жыл бұрын
Really helpful
@nitintammewar3203
@nitintammewar3203 Жыл бұрын
This video cleared my doubt that Sidc herniation is repetitive. And we have to focus on reducing pressure of disc on canal.
@zahrasyed5542
@zahrasyed5542 3 жыл бұрын
Mje kch din phle bulg disc diagnose hua ma bht roye dr be kaha tum paralyse ho jaoge ma bht sad hue lkn apke videos daikh bht relx ho Allah apko dunya jaha k khusyan dy love from Pakistan
@arpitraj7400
@arpitraj7400 7 ай бұрын
Ab ap thik ho baji?
@parabhudayal18
@parabhudayal18 3 жыл бұрын
Good morning sir your suggestion is very good very good very very good siryour suggestion is very good bhagwan aapko unnati aur god bless you sir
@jnish9997
@jnish9997 Жыл бұрын
Which doctor is best for herniated disc
@Makesimpl123
@Makesimpl123 4 жыл бұрын
sir please a video on epidural steroid injections
@neelambhayani191
@neelambhayani191 Жыл бұрын
Thank you so much sir bahut tension ho gya tha... Aappki video dkhne k baad lga ki sab possible h... 👏🙏
@ushamodani30
@ushamodani30 3 жыл бұрын
Very nicely explained.. thank you
@vickyverma4780
@vickyverma4780 2 жыл бұрын
Dr sir , 95% videos here or anywhere about lower back or cervical problem , many people have mid back disc problem too, please post a video about mid back disc problem too sir 🙂🙏
@PoonamSharma-re6qf
@PoonamSharma-re6qf 2 ай бұрын
Same with me. R u ok now?
@munahassan9031
@munahassan9031 3 жыл бұрын
Sir Your education is so useful plz make English subtitles
@vinaypras6747
@vinaypras6747 2 жыл бұрын
Thanks a lot of sir 🙏🙏💕💕💕
@poonambhandari6769
@poonambhandari6769 4 жыл бұрын
Thank you for this vedio Doctor 🙏☺
@sharmilasaha7265
@sharmilasaha7265 2 жыл бұрын
Very nice video Thank you doctor
@mkseries5908
@mkseries5908 10 ай бұрын
God bless you ❤
@sukhvinderkaur1224
@sukhvinderkaur1224 2 жыл бұрын
Thank you Sir
@waseemgeorge412
@waseemgeorge412 Жыл бұрын
Dr sahab u r great ❤
@dipankar4865
@dipankar4865 Ай бұрын
What's the cost of disc bulge operation, and what's the recovery time after operation.
@mamtapathak9702
@mamtapathak9702 3 жыл бұрын
Sir c5c6 problem surgery ke bina curable h jarur bataye
@Motivational_shorts_0011
@Motivational_shorts_0011 Ай бұрын
Thanks sir ji
@vickyjain3434
@vickyjain3434 4 жыл бұрын
Good morning sir sun is arising for sukun👌👌👌👌👌💟💟💟
@shamsarfin5263
@shamsarfin5263 5 ай бұрын
Thanks Dr Sahab
@shivajialane752
@shivajialane752 3 жыл бұрын
Bahot nice information sir
@kanwalzamanvighio2617
@kanwalzamanvighio2617 3 жыл бұрын
Thank u so much dr.plz ap tavlor cyst ka btaen
@omyt0006
@omyt0006 2 жыл бұрын
Dr apna n definite 🙏🏻
@suchitra1029
@suchitra1029 3 жыл бұрын
Nicely explained doctor 🙏.can I do kapalbhati pranayam? I have L1 L2slip disc problem
@Expert_Advice
@Expert_Advice 2 жыл бұрын
kzbin.info/www/bejne/p5rSgGyXntStoM0 For best spine treatment and within 10 days u will c the results........very effective.......do watch this clip.
@ArunSingh-pb5sx
@ArunSingh-pb5sx 4 жыл бұрын
Good discussion
@allahkibandi6819
@allahkibandi6819 3 жыл бұрын
It was good...Thankyou
@ananthus1877
@ananthus1877 3 жыл бұрын
Thanku docter for thre information
@propertynest6383
@propertynest6383 3 жыл бұрын
Means operation aur exercise which one is good.
@pravinmrj174
@pravinmrj174 3 жыл бұрын
Thank you so much sir apne mera tension adha kr diya
@anupkumar7428
@anupkumar7428 3 жыл бұрын
Please give suggestion regarding Endoscopic spine surgery for slip disc
@drkiritdumasia5267
@drkiritdumasia5267 3 жыл бұрын
Awesome hints about myths of herniated disc
@myvoice6595
@myvoice6595 3 жыл бұрын
Mujhy yhi issue hai, mn willingly suegery krwany laga, zaleel kr dia logo ny, mujhy khud dara dia, But ma ny apny neuro surgeon ay sahi sy consult kia h aur kuch din baad operation hai, pray for me🤗
@madihavlogs596
@madihavlogs596 3 жыл бұрын
apka operation hogaya detail
@AR-777
@AR-777 2 жыл бұрын
I have leg pain but not much back pain..only hip nerve pain troubling ....
@subrataghosh9864
@subrataghosh9864 3 жыл бұрын
Very good sir
@riyachakraborty8192
@riyachakraborty8192 5 ай бұрын
Sir I have a severe lumber spine L4 L5 herniated disc prolapse. The spinal canal in L4 L5 is 0.6 cm! Surgeon doctors suggested surgery! But I am 29 years old and don't want surgery ! Please suggest me
@neelamr30
@neelamr30 4 ай бұрын
Apka thik hua kya
@ranjittyagi9354
@ranjittyagi9354 4 ай бұрын
​@@neelamr30 apko samajh bhi aaya kia likha unhone? Nh. Tabhi apne pucha k theek ho gya kia. Aese nh hota ha theek.
@ranjittyagi9354
@ranjittyagi9354 4 ай бұрын
I have the same plus more. More includes herniation. Was advised laminectomy by an aggressive doctor. I didn't visit him again!
@rananandi5060
@rananandi5060 2 жыл бұрын
Sir my father L1 is broken then how much time to take perfectly recover from this
@nancyroyan8751
@nancyroyan8751 3 жыл бұрын
God bless you sir 👌🙂
@anban158
@anban158 3 жыл бұрын
Need subtitle in English please...
@wo.shivani
@wo.shivani 2 жыл бұрын
This helped me ❤️
@akankshamishra5220
@akankshamishra5220 11 күн бұрын
doctor after disc bluge titness rhti h kya isme bhi medicine leni hoti h plzzz batye
@officialkabiralibhat
@officialkabiralibhat 2 жыл бұрын
Diffuse disc bulge ka kiya matlab hea yea kon stage ka pain hea
@tanushreebasu6831
@tanushreebasu6831 3 жыл бұрын
Thank u sir. From kolkata.
@sowmiyalakshmi8867
@sowmiyalakshmi8867 3 жыл бұрын
Pls add English subtitles
@noorah9321
@noorah9321 2 жыл бұрын
Sir..i also have slip disc ... I have pain in both buttocks...and transfers to lower legs also also..!!.what to do plzz help me .!!
@hemlatamalhotra2489
@hemlatamalhotra2489 2 жыл бұрын
Very nice🙏👍
@n.s.2991
@n.s.2991 4 жыл бұрын
Very informative video
@naagraj6494
@naagraj6494 3 жыл бұрын
Dr TanQ so much 4. Ur valuable and informative videos. One doubt to our Indian patients. Is. how about Sexual relations ?
@tariqmehfooz646
@tariqmehfooz646 2 жыл бұрын
Very nice
@SaurabhKumar-vl4lv
@SaurabhKumar-vl4lv 2 жыл бұрын
Thanku very much
@DeepakSingh-np2hd
@DeepakSingh-np2hd 2 жыл бұрын
Sir plz tell me about disc bulge can go back their original position or not??
@jawwadkhanz3559
@jawwadkhanz3559 3 жыл бұрын
Love from Pakistan sir thank you so much
@jawwadkhanz3559
@jawwadkhanz3559 3 жыл бұрын
Bht kuch seekha Mai nay ap say sir
@pankajrajput4043
@pankajrajput4043 3 жыл бұрын
Sir diet ka bhi bata dijiye
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