5 Powerful Ways To Overcome Self-Doubt & Believe In Yourself

Self doubt can really get into your head and make it hard to believe in yourself so you can go for the things you want most in your life. Here I'll teach you 5 powerful ways to overcome self doubt so you can finally learn to feel good about, and trust, yourself.
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#personaldevelopment #feelinggood #confident

[@juliakristinamah]

What was one of your biggest takeaways from this talk?

[@lesliengo8347]

Happiness and satisfaction comes from within, not your circumstance

[@cici1cilian]

Taking a success inventory ❤️

[@gen8878]

When you talk about even after doing the job that's brain will making these doubt, negative thoughts over and over again .. This what exactly happened to me,..

[@melyndafrazer1962]

Time to tip the balance! Thanks Julia

[@gen8878]

Keep your eyes on your own journey..

[@brooke5395]

second thought: I used to date a guy that would say "comparison is the source of all unhappiness". Pretty much correct. Lol

[@Gmillsy1]

I like "comparison is the thief of joy"

[@paularedman638]

Why are you not still dating him?

[@bizisouad7900]

Even when you are talented or gifted, your psychology can destroy what you have:it is the biggest success maker or defeat maker. Thank you Julia.

[@tanjimanobah6668]

I so damn agree with it. This is pure truth

[@CarolinaCummins]

So true! And hard to overcome, but it is necessary. 🙂

[@mcooper5929]

I wish you were my full-time therapist. Feel like you would put me in a better spot with myself. Thanks for your videos.

[@EnjoyingYourLifeWithJesus]

I have spent my life comparing myself to others. Not believing in myself, yet holding up others with a tiring hand, crushing myself. Thank You God You are helping me to see who I am, who You made me to be. I will keep learning, growing & living. And thank You Julia for your encouragement, these videos are helping me. Not just me but so many others! God bless you!

[@MagsChase1229]

What a wonderful statement! I feel the same way. Truly, I appreciate Julia she is full of knowledge and honesty. Lorelle , such a beautiful name !

[@marymaher4036]

God bless you, Lorelle!! 😇🙋Especially for uplifting and loving and caring about "other's ".💕

[@perezlourdes8223]

1. MY journey , NOT their journey. 2. My setback is my comeback! 3. Inventory of my successes. Brilliant!Again! Thanks so much 🙏❤️😊

[@bhotaling1]

Where are 4. and 5.?

[@jeremywebster5432]

Self doubt has plagued me most of my life. There's a personal relationship that means a lot to me but I'm doubting my worthiness to have this relationship. Through the things she says and does, she shows me that she wants this relationship too. Yet having intervals between seeing each other that stretch on for a month or more because of our circumstances has been very difficult for me to endure. I keep thinking I'm not good enough and she couldn't be interested in me - all in direct contradiction to the reality we share when we're together. I've got the opportunity to visit with her today and I was looking forward to it. After watching this video, I am looking forward to seeing her even more and with a lot more confidence that things will keep going well for us.

[@marthagomez6925]

I know that this is a year later, but I hope that this is still going well for you. And if not, that you still gained the confidence to know you are totally worthy. 🤗

[@afenton32]

I used to be very confident, but recently I have been trying my hand in entrepreneurship and have been failing in everything I do. This has removed all my confidence and made me start to completely doubt my abilities. I needed to hear this message, thank you for sharing!!

[@banihora5394]

All the best, i wish you all the success

[@bhotaling1]

Good Enough is not a destination; it's a decision. EXCELLENT

[@elethu100]

I decided to change careers at 42. The journey is really difficult. I am still at home at 44 struggling to break through. I find myself wishing I had stayed in my previous job when I see my ex colleagues growing professionally and financially. Thanks for this. Its reminding me to focus on my own journey and stuff I need to break through and learn from. It's really hard to stay focused when your struggles are financial struggles however I have to remember my goal and put all my focus on that and really work on my thoughts. Yha, I need to overcome the mind trash. I love this video. Thank you so much 😊💓.

[@pamperez8012]

I’m right there with you

[@izawaniek2568]

I am good enough is a decision. I love that approach. It is not a destination it is conmitment and a decision. That is true. Thank you. Decide and re-decide ten times a day that we are enough.

[@mamabear5488]

My partner yelled out "YES"! Thank you! We both get so much out of your videos!❤

[@jeremywebster5432]

Congratulations!

[@EnjoyingYourLifeWithJesus]

I am doing things now I thought I could not do. Yes, it's true.

[@anbathanga4660]

I immediately felt better after listening to "Overcoming Self Doubt" by Julia. She keeps reminding her listeners that their feelings are based on their thoughts, and the thoughts depend on our interpretation of the situations that they had experienced. She is emphasizing the importance of not mixing them all up as many of us tend to simply believe in our thoughts without analyzing them. In another video, "Letting Go of the Past" she used the word "cloud" to refer to meta-thinking that makes one feel even worst. All these help me to look at what is going on in my mind in a different way. Julia, you are a super lady who had created these great videos that many people and I would fall back on when something is troubling their minds. You are a great teacher & counselor! Thank you so much, and best wishes to you, Julia! 🌹 🌹 🌹

[@trae_brown]

I have been listening to your videos for 8 years I Love you so much for how hard you work

[@tamarasmith1706]

Greetings everyone, Thanks for contributing to the healing of the planet by healing your own self gradually.

[@pamperez8012]

19:01 I needed this . 😢 my brain keeps telling me I can’t , no one will want to hire me, I’m too old , my time is done, and I really forget all the things I have accomplished

[@ladydbonilla2797]

Hello my name is Denise, I’m new here. Excited to see what I learn here today!!

[@hunterdanielserpebecker5586]

I have self doubt because I struggle to love myself and I have a cultural identity crisis. I have HIDDEN Anger and I am searching for the reasons that impact self-doubt. I had a problem with child abandonment and verbal abuse with my mother. She also struggled with child abandonment with her father. A VIDEO OF HIDDEN ANGER AND TIPS TO OVERCOME ANGER FROM THE PAST WOULD A GREAT A VIDEO. - Hunter

[@sabrinamiller4902]

KEP MY EYES ON MY JOURNEY

[@eduardopacheco7735]

Hello from Costa Rica 🇨🇷!!!

[@MariaSantos-gm7ps]

Hello Julia I am Maria thank you

[@chrisdigitalartist]

Hi Coach! Shifter here! I love this topic! I am making progress in this area! Thank you!! #SeniorShifter #Shifter

[@zakiamwoma4647]

Hello Julia. Thank you for your insightful,factual and real life situation counseling

[@victoriawest7261]

Hi from the UK

[@recoverywithlee2591]

Make it mandatory to connect a few minutes each day with your intentions and surroundings. This helped me in early recovery, and it helps me now and for those I guide. TIP: 1. Start each day with an affirmation to take one action that will serve you 2. Repeat, with your number 1 intention in mind 3. Be CONSISTANT DAILY Best WISHES and PRACTICES for us ALL!

[@lesliengo8347]

I struggle with a lot of self-doubt and anxiety about what people will think of me. This really helped me see things more clearly

[@edwinromilly4645]

Hi i can relate to what you say and its damn tough but you can break free,you can spend your whole life worrying an😊😊 also worrying about what people think only to die and no one will Even remember you•,!!!! i find you often seek the exact opposite when life gets stressful and you’re under pressure. You do the wrong things even when you know better. The mind is indeed your battleground! Because it has so many little weaknesses. It becomes forgetful and insensible when it’s stressed. And the only way to conquer these weaknesses is to practice conquering them-to practice thinking better. What you need to remember is that the mind operates like a muscle, and just like every muscle in the human body, it needs to be exercised to gain and maintain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed the mind in lots of little, positive ways over the course of time, of course it’ll crumble on the inevitable days that get overwhelmingly stressful. peace🕊

[@nataliemeenakshithegreat7780]

Julia you are a blessing love ❤️ from Paris France

[@judydavenport9698]

You are one amazing lady. Thank you. You have no idea how you are describing me. I appreciate this so much.

[@monicamomney8756]

Hi I’m Monica. Super afraid of life and sensitive to the max. Nice to meet you

[@purrfection344]

thank you!!

[@liahlove8297]

I needed this. Especially the last point. Thank you! ❤

[@leeclarke8993]

All of this is valuable to me. Deciding what I want to think about and focusing on the things that have gone well. Stopping comparing up and realizing I’m good enough to work on it and figure it out. Thank you Julia for all your doing for me.

[@zeruszephuros5419]

thank you Julia...for believing in us... i'll do my best, it's pretty hard when you have low self-esteem and most people around you always compare everyone (like society always does)

[@edwinromilly4645]

•Its tough Life sometimes but Find a Empowering meaning to your Life,train your mind to focus on what you have And what you can do so you will have a compelling futire • if you don't know what to do take some action, If it doesn't work out ,and its crap you'll soon find out,but be proud you tried you may get knocked down but not knocked out!! •Just don't sit on the fence and do nothing •Trust there's something in you larger than your mind •A life of meaning & service,find someone/something that you care about more than yourself •Some expensiveness to your life,the bottom line is •You suffer or you grow,but have a role model and stand guard at the door of your mind😃 peace🕊

[@jamespowell-yp9sc]

im here ready to take it to the next level . i am liking it so far

[@freshfrozenfruitonastix4801]

Wow, these are powerful words. This really struck home. I'm an overthinker and I desperately need your videos.

[@MariaSantos-gm7ps]

Thank you

[@nomics88]

This is my favorite video from you! Thank you!!!

[@knappdaddy]

You’re so amazing thank you for this ! On the wait list :)

[@Vishnu-ti2cd]

Thanks for this great one 💚

[@aliahmedyacin721]

Thank you, Julia

[@davidmorem]

Thank you!

[@fonsilvers]

Thank you very much! I so needed this talk.

[@HouseEnergie]

Thank you 🙏

[@debrahansley]

Thank you my friend!

[@partheshsoni1982]

Thanks Julia!

[@charleswynn5867]

Thank you that helps alot.

[@daisyduke4640]

Great video I really need. Thank you 🔥🏆⭐

[@bobburch2151]

Awesome video, Enjoyed it so much

[@melyndafrazer1962]

I’m a shifter and this was perfect for me. Like you made it for me. Thank you Julia ❤️

[@daisyrowaro44]

So happy to have found you on you tube ! Learnt so much from all your videos! Thank you so much!

[@fallonpettway8080]

Your videos are most helpful! Thank you for making them 😊

[@keenanfish8999]

I’m 34, never married and don’t have kids. I have self doubt because I’ve had so many failed relationships.

[@varun.shenoy10]

I needed this video 😭❤️ I feel so much better now

[@MariaSantos-gm7ps]

Thank you” again

[@fiorellagiordano9322]

Thank you so much for all your videos, they're so helpful

[@rosemuseli8933]

This was great Julia. Thanks.

[@shaylas5250]

Love the advice

[@kingdomson1347]

Grateful for this wisdom and insight.

[@Hannahnarrates]

This was the most well worded conversation I've heard on this topic. Thank you!

[@theresekarabin8341]

Thank you for delivering these great therapy sessions! They are so helpful.

[@aaron96797]

You are a godsend and I cannot believe make these for free

[@AlexWhiteUkraine]

Julia Kristina, your awesomeness is impeccable! Love your videos with all my heart :)

[@ct3975]

The relationship examples are hitting home with me today. Julia once again you have done an awesome job. Thank you.

[@bhotaling1]

thank you for sharing your personal journey/struggles. it helps.

[@lorig8579]

Great video Julia - from the shift society. Love your program and this video so many helpful thoughts

[@siddharthrajesh8345]

Hello ma'am! I have been an avid follower of all your videos and all ur points just hit right where it needs to. Every video is game changer and mindset shift for me. I personally feel, if u shortened the length of the videos and made it to like maybe 5-7 mins per video, the reach would be higher and it would benefit a lot of people! I am not any professional, just sharing my idea which might help! :)

[@pamelabarrell3153]

Hi shifter from MA I love it here!!! Such a great community♥️

[@strangerrose538]

Great video-came just when I needed it. Have just come up a sudden wall of self doubt at a time when I believed I had got through a lot of rubbish from past etc-realised from your video how brain actually works re self doubt and how to overcome it-TY v much! x

[@laurenb.5950]

Love this! Thank you for your advise, Julia. I'm going through a difficult time in my break up, so your perspective really helps. 🙏

[@CarrieLouise89]

Hello 👋 I've watched a few of your videos your fantastic xxx

[@tmayor1949]

The notion of monster in the cupboard is my best take away You are great!!!!!!!!!!!!,♥️

[@NFSMAN50]

I've been doubting myself for so long, but im learning not to do it as much anymore!! Thank you Julia. Always a gem my friend!!

[@rachellefudge8176]

This is great advice and support. Thank you for sharing this with the world 🙏🏽💛

[@colleenwynia]

thanks for your fabulous video! the reminder of the POWER of sticking on my / our own business, versus our thoughts going to another, comparing, going rogue and floating all over and outside of self. My life work and spiritual guidance and coaching offered is the SAME. healing self and guiding others to like you :)

[@davidclark1412]

You're on "fire" with these videos Mrs. Kristina.

[@izawaniek2568]

Thank you for great tips, you are very supportive and I would like to Thank you.

[@MrFreelander47]

Hi Julia I love your video sessions they are brilliant. Thank you heaps Robert x

[@patriciasantiago8357]

Thanks Julia. Greetings from México.💕

[@craigmerkey8518]

You are just amazing and wonderful! The self disclosure really adds so much authenticity and warmth ! Thank you so much for all your dedication! As someone who grew up with shockingly insecure validation seeking parents, as a young child the massive red flags were big enough to know it was NOT a good match ! Knowing their temperaments were incompatible for me, I chose to rely on my own judgment! They confuse smoldering worry and real actions! It is very amusing (for the wrong reasons) listening to them analyzing my career "choice" (or pretty much anyone else's) after 29 years of happily doing the same thing. As well as fixating on irrelevant subjects such as gossiping about people's clothing! It is a hard pass, thank you!

[@ssphtnetzero]

thanx,.. I have implementing many of the things u have mentioned ,,,I wish that u were my consular for the last 22 years vs who I chose

[@nat1XP]

I could be crying desperate for change and your videos always help. Thank you

[@ahmadtharwat2670]

I love 😍 your content.!

[@tmayor1949]

Julia You are fantastic I need you in my life ♥️

[@eleanafranco7967]

Nice to meet you . I. ELEANA FRANCO FROM PALM BEACH FL.

[@cesarcampos4991]

Wow you describe me perfectly ,I will reset my mind and get back to this video every time I doubt myself, Thank you

[@connieedwards1684]

This is something I struggle with, thank you for addressing this!

[@edwinromilly4645]

Choose to take up a lot of positive space in your own life today. Choose to give yourself permission to meet your own needs. Choose to honor your feelings and emotions. Choose to make self-care and personal growth top priorities! Choose to think better about yourself, so you can live better in spite of the challenges you face. And YES, I know that's sometimes much easier said than done. Truth be told, inner peace begins the moment you take a new breath and choose not to allow an uncontrollable event to dominate you in the present. You are not what happened to you. You are what you choose to become in this moment. Let go, breathe, and begin... peace🕊

[@getrudmercy8131]

@kristina you are my guardian angel, you have shaped me.

[@laurenkaufman1240]

I can not thank you enough for this video. It is exactly what I need. I am going to work on focusing on my own journey and stop comparing myself to my predecessor at work. I am committed and good enough to keep trying and do my best. Again, thank you. Truly inspiring

[@patriciacadogan2335]

Julia I am really glad I listened to this because I was struggling with all that you shared. I will start with number 2 stop letting my brain go rogue and 3 take a success Inventory. Thank you for sharing its good to know that I'm not alone with how I was thinking and I can change my thoughts.

[@kimkurey89]

Kim from Clearwater FL. ❤

[@chrismcevoy2503]

Hello again Julia!

[@ocrodger]

I have more self-doubt after my recent Parkinson's disease diagnosis. Wonder why that would be? Can you enlighten me on that?

[@garystarkey726]

I was really inspired by this Julia, especially the ''don't compare yourself to others'' tip, which is the basis off my OCD thoughts but then my doubts come again at the 8:20 mark when you said the brain will search elsewhere for trouble. i just don't know now.

[@jaylaw.7660]

Love you, Jayla

[@edwinromilly4645]

Amaazing clip and insightful.. It's not what people or you say out loud ,it's what you whisper to yourself that matters!!!!When things go wrong don’t go with them but see it as a lesson or a direction compass. peace🙄

[@melyndafrazer1962]

Can’t hear this enough!

[@charleswynn5867]

If I can accomplish those things that I once doubted then what can stop me from starting the business I so desire. Your words helped me more than you can ever realize. Thank you again and God bless you.

[@kenrickbrown4329]

Hi Julia, I'm new to your channel and find your videos very interesting and eye opening.

[@amifouts6495]

My current job has me questioning my ability. I work for my state, and policy and details are very important. I’ve been doing it for two years, and I’m not moving at the pace I thought I should be. Some have excelled at this job, and it’s hard not to compare. It is discouraging for sure