5 Scoliosis Rehab Exercises

Рет қаралды 36,930

Күн бұрын

Пікірлер

@lindamorgan2023 4 ай бұрын

At 78 and I’ve had a lifetime of back issues and have s curve. Your video is interesting and better than therapy I’ve had over the years. I’m going to try to order you picture book. Thank you for the video.

@RehabScience 4 ай бұрын

I’m so glad to hear that this video was helpful to you. Sorry you haven’t received better therapy in years past. Here is an Amazon link, if you want to learn more about my book. The back pain program is quite comprehensive and I think many of the exercises in that program would be helpful to you. a.co/d/5i2h3Gg

@karimjabli8974 16 күн бұрын

فيديوا مفيد جدا، شكرا.

@mikeames8339 2 ай бұрын

My back feels better just watching this. Look forward to trying your regime!

@RehabScience 2 ай бұрын

I hope the exercises help you!

@chetansalunke4722 2 ай бұрын

Any contact number for comsultation ?@@RehabScience

@sogandb-b9d Жыл бұрын

Could you show up the picture of this problem and related exercise,just because i want to exectly know about which side of that. When You say left or right side of this problem,if it is possible show the picture of those side. I dont know english good and i want to be sure that i understand it correctly.

@shalimar29 6 ай бұрын

Could you please do the exercises for people with the right thoracic and left lumbar S double curve?

@NikkiNikita840 Жыл бұрын

Great video! Growing up they didn't have much out there on scoliosis, so it's really nice to see a video on it now! Thanks for doing and you got another subscriber here 😊

@RehabScience Жыл бұрын

I’m glad the video was helpful! Thank you for subscribing!

@Shanker_Singh_62 Жыл бұрын

Soon 5 lakh Subscribers.❤️❤️❤️🙏🙏🙏🙏 Congratulations for 4.5 lakh Subscribers...🙏🙏🙏 May God bless you Forever 🙏🙏🙏

@RehabScience Жыл бұрын

Thank you 🙏

@aloknegi708mathshons.4 4 ай бұрын

great information, also I need you to make a comprehensive guide on this scoliosis issue.

@RehabScience 4 ай бұрын

It's difficult to make a specific scoliosis program as each person has a different type of curve and different regions of the spine can be involved. A specific program really requires an evaluation with a physical therapist.

@RefikMansurgüler-p3m Ай бұрын

İşin mantığı eğrilen bölgenin yan taraf kaslarını güçlendirmek

@gwenatwood7865 5 ай бұрын

I would definitely love the book. I have had five surgeries and metal all the way down to our pelvis. Do you think it would help me thank you. Be blessed.

@RehabScience 5 ай бұрын

Thank you for your interest in my book. I definitely think it would be helpful to you as it has programs that address pain, mobility and strength and all of the major body regions (spine, shoulder, elbow, wrist & hand, hip, knee and ankle/foot).

@Shanker_Singh_62 Жыл бұрын

Soon 1 Million Subscribers...🎇⭐️🙏🌺🌸 10 lakh Subscribers... 100% (5/5) ⭐️⭐️⭐️⭐️⭐️🙏 best of luck for Book......🙏🙏🙏 Always God bless You Sir 🙏🙏

@RehabScience Жыл бұрын

Thank you so much! It’s been so fun to see this channel grow! 🙏

@vishnumantri3487 7 ай бұрын

Thanks for the video. Question - I am 37, will these exercises work for me?

@RehabScience 7 ай бұрын

They probably won’t permanently change your curve, but they can help improve mobility and reduce discomfort.

@aaishaarain4575 3 ай бұрын

How can we use these exercises in elderly patients. Like 1st one hip flexors stretch. And side planks

@Ala11334 3 ай бұрын

Half of us have more severe, please show more exercise for us severe as as well. Pain is not fun

@qoliqolizadeh 8 ай бұрын

Hello and thank you very much. Should be done for both parties (Both left and right)? And can using a Resistance Bands be effective for ( Side Bend)?

@champylo376 10 күн бұрын

For lateral flexor pull, do you work on the convex or concave side of your spine?

@RehabScience 8 күн бұрын

Usually, we want to stretch the concave side and strengthen the convex side. Combining these two will help pull the spine back toward a neutral alignment.