5 STEPS TO GET CENTER SPLITS FAST WITH RESISTANCE BAND

The resistance band is a really useful tool in our workouts. It not only adds challenge to the workout but also targets the correct area more effectively. In doing center splits, the resistance band assists the stretches for more flexible legs and hamstrings. These 5 Steps to get Center splits fast with resistance band helps in doing the straddle stretch for better middle splits.

[@geraldmorte1654]

Ang galing mo IDLE

[@adelyndato6106]

Ohh myy Ang galing straight na straight

[@sanggre_sanghaya]

The resistance band is a great tool for more effective stretches. Awesome stretches!

[@mjflorestv3146]

OMG I feel like i broke my legs 😓😅 but this is totally helped! thanks so much 👍

[@joeytewhata5257]

Wow amazing hope too achieve middle splits by end of year be a great advantage too me as I do Taekwondo very close too achieving thanks.

[@reicelinelazaro763]

Ang galing talaga ng idol ko😊👏🏻

[@USERAF307]

Thank you, fitness shifu! And special thanks to the golds gym, world balance, sportsology, saegen entertainment!

[@jasonshank9073]

I loved this! It felt great

[@leanettetaneo6062]

wow!! resistance band really works! nice👏😍

[@geraldmorte1654]

I should Improve my splits specially the center split.

[@Illektakkon]

Kamusta ka! I really needed this video. My flexibility decreased after an injury but I'm back at it. I hope to meet you one day

[@Edel._.Coronado]

shhookkkk!! grabe ang galing,, galing talaga ng idol ko

[@cassandrafriginal4564]

I want to share this video with my besy friend and my family this video its good for my fitness 😘😘😘

[@reicelinelazaro763]

Andaming pwede matutunan👏🏻

[@geraldmorte1654]

Amazing split

[@bhabessaranghae3438]

The best ka talaga Saranghe kamahalan

[@reicelinelazaro763]

Thanks for sharing this idol your the best😊👏🏻

[@clairefabella3299]

Center splits!!!

[@cassiamae8737]

It helped me a lot thank you for sharing this, i hope to see more ❤️idol❤️

[@bhabessaranghae3438]

Waaaa Galing idol😍😍😍

[@lanifereyes285]

love you

[@ailenetabanas7285]

wow

[@hanakalidi4958]

That's my idollll

[@aleifallives5088]

Woooow

[@chelzelyncabatana7957]

Wow

[@manojbamnia4756]

🙏🏼😍