5 Stretches to Help LOW-BACK PAIN and Aches

Jump to minute: 3:21 to start the exercises
Do you suffer from Low back pain/aches? Watch on to hear what might be the main cause and how to help alleviate your pain!
For the full length class + more exercises to help your back feel better
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#lowback #lowbackpain #backpain #yoga #stretch #feelbetter #physicaltherapy

[@samindarbarzin7666]

🙏🙏🙏❤

[@jeremieduval]

Awesome tips! especially for artists who are always hunched over drawing.. lol

[@JaniceLiou]

Right?! (I feel the same hunched on a computer)

[@SthefanyBorges1231]

Sou brasileira, seus vídeos tem bastante conteúdo. Coloca legenda em português nos vídeos please 🙏🙏