No video

my journey to self-love and chasing dreams with social media [podcast interview]

  Рет қаралды 1,608

Janice Liou Yoga

Janice Liou Yoga

3 жыл бұрын

There was a time when I actually hated myself. It was a 10 year battle (1/3 of my life!) that raged within my own mind. In this podcast episode, Rebekah Letch interviews me on my history with eating disorders and mental struggles as well as my take/advice for using social media to build your business.
For the full episode, head to: link.chtbl.com...
------------------------
Where to find me:
Follow my Daily Life ➡️ janiceliou
Website/Blog ➡️ www.janiceliou.com
🌟NEW🌟 @omlifebusiness
COACHING PROGRAM for Yoga/Wellness Teachers:
Learn how to brand, build, create content, and launch your personal legacy with online branding/revenue streams!
Learn MORE HERE: omlifebusiness...
------------------------
🧘‍♀️ Check out my yoga classes on ➡️ omlifeliving.com
📱 Download our App for iOS/Android!
iOS: apps.apple.com...
Android: play.google.co...
Follow us on:
➜ / omlifeliving
➜ / omlifeliving
Subscribe for a 7-day free trial and an all access pass to our premium classes/content!
For:
🗓 Challenges/training plans for motivation and real results
🏡 Home Flows to move, breathe, and reset your day
🧘🏻‍♀️ Studio Flows to bring the energy of a group class to your own home
🧰 Workshop-like classes to advance your practice for ALL levels
📿 Calm classes with sound therapy, meditation, and restorative classes
⏰ 10 minute to 2 hour long practices, choose what works for YOU.
🔎 Convenient filtering system to help you find what works best for YOU
💌 Download and favorite for an anytime, anywhere practice

Пікірлер: 5
@withhelenblog
@withhelenblog 3 жыл бұрын
You've been a huge inspiration to me since I first started, Janice. Your story resonates with me so much and every time I've felt discouraged, your messages always come at the right time. I am so excited for all your students in your new program!
@JaniceLiou
@JaniceLiou 3 жыл бұрын
thank you for your supportive words Helen I’m so grateful to be connected with you!! You’re such an important part of this community and your energy means so much to me! You going to create amazing things!
@thesslaniki2501
@thesslaniki2501 3 жыл бұрын
there are a lot of youtube channel on youtube but I think that some of your videos are really special. Thanks for that. I just found your channel and I watched a couple of your videos and I'm so excited cause I think that they will help me to do more advanced poses you have some great proposition about how to reach a difficult pose and Im into that lately.... thank you
@JaniceLiou
@JaniceLiou 2 ай бұрын
🥹 that makes me so happy to hear (even though im reading this 3 years late! 😅)🙏
@andrewwong3565
@andrewwong3565 3 жыл бұрын
Self love is the secret to life❤️👍keep making videos
Improve Your Backbends with these 4 moves!
10:20
Janice Liou Yoga
Рет қаралды 73 М.
My Go-To Exercises for a Stiff Neck/Traps
22:23
Janice Liou Yoga
Рет қаралды 2 М.
A teacher captured the cutest moment at the nursery #shorts
00:33
Fabiosa Stories
Рет қаралды 61 МЛН
I'm Excited To see If Kelly Can Meet This Challenge!
00:16
Mini Katana
Рет қаралды 33 МЛН
Викторина от МАМЫ 🆘 | WICSUR #shorts
00:58
Бискас
Рет қаралды 6 МЛН
Get Twisted 🎃! Halloween-Inspired Yoga Poses 👻
11:01
Janice Liou Yoga
Рет қаралды 2,9 М.
Destress with a Yoga Flow!
53:17
Janice Liou Yoga
Рет қаралды 4,8 М.
Backbends with a Yoga Wheel
14:39
Janice Liou Yoga
Рет қаралды 4,8 М.
Evening Unwind Practice | Calm & Rooted
49:21
Janice Liou Yoga
Рет қаралды 589
Evening Unwind Practice | Calm & Rooted (no music)
49:21
Janice Liou Yoga
Рет қаралды 875
Yoga Stretch Routine to Help Relieve Tightness from the Desk & Gym
33:27
New moon mini sound bath reset 🌚
4:01
Janice Liou Yoga
Рет қаралды 257
Yoga Teachers' Journey: Unlearning to Grow with 5 Essential Shifts
21:24
A teacher captured the cutest moment at the nursery #shorts
00:33
Fabiosa Stories
Рет қаралды 61 МЛН