5 Tips for Losing Belly Fat Fast | Men & Woemn | Abhinav Mahajan

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#BellyFat #WeightlossTips #AbhinavMahajan
The Insta Id has changed from Abhinavfitness to ABHINAVMAHAJANLIFE . Please follow Abhinavmahajanlife
Watch this Video till end for the Most unique Tip to lose Stomach fat fast. Fat loss tips for Men and Women.
In this Video I will explain 6 Simple Steps by which you will be able to Lose Stomach Fat in just 10 days. This is not a fad diet or workout program. This is the scientific method which is guaranteed to work if you follow all the rules. Fat Loss or Weight loss does not need to be complicated. You can lose belly fat by sticking to the basic and following the 6 simple steps given in this Video. Also watch this Video till end as Ill give explain the best exercise to lose stomach fat fast.
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By Abhinav Mahajan
For Online Personal Training: [e-mail]
Interact with me on:
Facebook: abhinavmahajanfitness
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Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

[@ABHINAVMAHAJAN]

The Insta Id has changed from Abhinavfitness to ABHINAVMAHAJANLIFE . Please follow Abhinavmahajanlife

[@galandwadino1656]

Congratulations bro for 1million

[@shubhambhatt6356]

Bhai one video on lipoma ❤❤

[@mrprannu7471]

Hi bro

[@RajaJha.batenhongisabki]

Face wash ...and moisturizer..and koi cream...best facewash kon sa h...maine dekha h ki iske uper Khulkae koi nahi bolta...na jaane Kyun...aapne khud abtak ispar Khilakar nahi bola h

[@Dr_Gautam_Manohar]

Hi can you please post videos in english , so that everyone can understand.

[@sureshnanda6081]

1- Nutrition 2- Weight Training 3- Cardio 4- ABS training 5-Vacuuming 6- Consistency

[@ismayilbarkahkhan655]

💕 U saved my 9 mnts 💕

[@eonejbsjen]

​@@ismayilbarkahkhan655 😂

[@deepakchaturvedi55]

Tips to loose stomach fat :- 1. Nutrition ( calories deficit) 2. Weight training 3. Cardio 4. Abs training 5. Vacuuming

[@karthik-eh4xy]

Bhai Tu Arjun Kapoor Ka fan hee kya

[@rishisimply]

if you look closely , he looks like baba ramdev's younger fit version.

[@vaishalisharmajaitley1113]

Haha btw he is so hot

[@aftabahmad199]

😂😂😂

[@somannamv445]

So you're implying baba ramdev isn't fit.

[@ashokpun1356]

😂😂😂😂😂😂

[@hakimaharbel2515]

@@sudhanshukalal240 mae bhi

[@AbdulJabbar-uw6gt]

hair fall और stomach fat से 70% indian परेशान है।

[@amanlateef7773]

Jabbar Bhai Mera toh dono hai ☹️

[@everydayhealthwealth]

Vegan hone m hi fayda hai.

[@mayanksingla3244]

You are one of the most legitimate fitness enthusiasts. Aur jis tareeke se aap apne aap ko present karte ho, it is really commendable. If u are getting hate comments, it certainly means u are doing well. Keep up the good work...........

[@UdayGuleria]

Great information boss! Beautiful narrated each steps. Thanks for sharing the precious informations

[@MalikAli-yu9yc]

Awesome, 100% true information. HE tells absolutely ri8 thats what i feel whats he said

[@twosouls001]

It was very useful for me Abhinav bro...please make these kind of videos ...liked it from the heart.. Keep it up

[@danielfisher6501]

The most scientific ways are. Testosterone, growth hormone, tren, thyroid hormone t4/3.

[@prasannahari44]

perfect explanation, perfect mix of all, beautifully demonstrated, extremely useful

[@gdalmet0993]

I used to hate this guy for kind of thumbnails he used to use so never saw his video's, today I saw his complete video and I was wrong this video actually covers everything which is needed for weight loss. More power to you 🔥

[@TheOnlyRaceEngineer]

very concise fitness video. Thanks for mentioning VACUUMING and of course CONSISTENCY. No doubt, these are indeed PRO tips. great video Abhinav .

[@Jsmarz]

For a moment I thought I wasn’t able to understand English anymore :S, until I realized he’s not speaking in English.

[@samuelvenditti9306]

The best scientific way to safely loose body fat is by using the sci-burn diet plan, i have tried it, it works - www.sciburn.com/ .... they have an android app as well in the google play store - play.google.com/store/apps/details?id=com.wSciBurn_8557867

[@GlobalLuxury]

same here. I thought I click a language button somewhere. lol

[@tashaecnizil1615]

Omg... I thought the same thing

[@aranjuez4411]

Holy crap! So did I! Lol

[@FunnyGarden01]

Lol me too 😂

[@priyanshudhar2461]

Abhinav Bhai apki tips help krti hai personalty development mein . Thanx Bhai .

[@idrissalim8348]

the best hindi health channel ive found yet on youtube keep it up

[@omkarubhare6775]

Finished with my cardio and saw notification of your new upload ! Such good way to start day with pro tips thanks to you Abhinav surely gonna execute it from now.

[@anilbillavalifestyle1807]

Bro It Depends on Body to Body.....Ur Suggestion Good....It differs on Body.

[@justanotherview3243]

I'm sorry to see such level of hate by idiots in the comments for no reason. You're doing great work by educating people. Thank you so much and take care!

[@sauravakela3527]

Bhai aapka video itna best powerful video jitni tarif kare kam pad jayega👌👌👌👌👌👌👌👌👍👍👍👍👍👍👍👍👍👍👍👍❤️❤️❤️🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@neeeajghosh4835]

sir a kind request. plz keep your feed of video as simplified as possible

[@BittuArtscraftCreations]

Kya baat kya baat

[@atifhanif6349]

khoobsurat insan ..behtareen Alfaz hur baat dil main utaar gae shukria aapka

[@TanvirsEnglish]

This is an excellent video.. I am 46 years old, 77 kgs.. pretty active.. little tummy fat... will try this not for short term but regular..will post or mail updates.. Thanks Buddy.. take care

[@shahmirkhan803]

Hey Abhinav, really liked your videos! How many sets should we do for our whole body workouts during weight training?

[@Pritpalsinghvirk]

Very good information मेरा अनुभव है 10 दिन में 5 kg कम हुआ है लेकिन ये उन्ही का होगा जो पहले से व्यायाम कर रहे हैं। जो कई सालों से अपना पेट बढ़ा रहे हैं वो तो दस दिन में तो केवल अपने आप को Weight loss के लिए तैयार ही कर सकेंगे। इनको time थोड़ा ज्यादा लगेगा लेकिन कम जरूर होगा। ऊपर बताई गई जानकारी ही एक मात्र रास्ता है वजन कम करने के लिए। और ये लोग जो सिर्फ गाली देने के लिए ही आते हैं उनका कोई अनुभव नहीं होता बस de motivate कर सकते हैं

[@rycreation4078]

You just tell whole things in a very scientifically and with proper reason....so i sugget my friend to subscribe your channellll..

[@unboxinmav9748]

Literally best video on weight lose... thanks man👌👍

[@ashokpatel7228]

Gud job bro bahut accha kaam kr rahe ho but aise jhoote wallpaper mt lagao video k aage 10 days ne itta fat loss toh nhi hota jitta apke video k wallpaper me bataya gaya h ur tips is gud but thoda tym lagta h n diet bhi bata diya karo ji fat loss me 90% kaam aati h

[@srinjoysanyal723]

Will definitely try it from today...keep up the good work..

[@sanjayprajapat9839]

Srinjoy Sanyal did you got result

[@erumhussain7966]

He is good kudos for great work and tips ppl who workout consistently know what’s it like ... train insane or you would never change ...thanks for inspiring

[@RioChhetri]

Very helpful Abhinav...you make a great teacher ...thanks a ton !! Liked and Subscribed

[@amantiwari1916]

Your voice is very similar to General G. D. Bakhshi's

[@Purecontentx47]

5:15 when you ring neighbours bell.

[@cherrydeol4189]

This video is really helpful. People here should at least try and follow rather than complaining that “it wont work”. He is giving free tips for you guys, you all should be thankful instead of dissing him

[@abhinavyadav4983]

Vaah mere Bhai vaah .. Baba Ramdev agar ye sikhaye to bakwaas or English mein article hai to jhakaas. Salute

[@justinbeiber1173]

sir make a video on fourarm pain during curl and how to fix it

[@RizwanKhan_99]

When i do ab exercises like planks or crunches, even on an empty stomach, i get stomach problems like gas, bloating and diarrhea with loose motion What should i do??

[@prasannahari44]

You are simply genius Sir !!!

[@rebelparinda5205]

and thank you so much this is really helpful video.

[@akshatagrawal5721]

Sir where is your gym and how do i be able to get training from you🙂

[@iceland-andothertrips]

Hi Abhinav. I want to know what is the best time to workouts after a session of alcohol in the night. Can we workout the next morning or evening?

[@rudraxdeora1266]

tysm abhinav sir ..ur tips is apsuletly right and very very helpful tips

[@ashishbishnoi2646]

Best information write time lagega lakin kam kerega best h bhai💪💪💪😎😎

[@Woke84]

Lower your calories and 20mins a day cardio ! Very low amount of fat intake period.

[@MrRahul169vicky]

RIP headphones user. Starting music was horrible

[@rishi505]

Very nice video . research is back bone of body building

[@curiousme7796]

Hello Mr. Mahajan, thanks for great videos on staying fit and healthy, i just have a humble suggestion and a request at the same time, i am above 50 and have never done weight training etc and therefor i am not familiar with terms whatever you mentioned in your 2nd point of weight training, it will be a great help if you can either perform for a quick reference or insert few pictures for people like me to get a visual idea of how and what to do, the reason that not all gyms have professionals like you and we never know with whom we will end up, it will be great to have a basic idea to follow through, thanks

[@metcalfejamnagar7561]

thnx bro for the tips... was happy $ surprised when u started talking in hindi coz i though u were a foreigner.

[@ismayilbarkahkhan655]

Haha achi bodies wale hm ko angrez angrez hi lagte hen ‘ fitness gorey k bap ki thora hi hai.

[@metcalfejamnagar7561]

@@ismayilbarkahkhan655 sai he bro.

[@RonaldHellsing]

You lose fat just trying to understand what he's saying... LOL Great tips, man! Thanks

[@dhirenrajput6999]

Perfect suggestions Perfect Combinations Sure shot recipe for success

[@gladiator5579]

Helpful tips.. Thank you..

[@Imthebull777]

Good 1 brotha

[@VijaySingh-im3fu]

Keep up the Good work bro.. Hindi meh bolo ge toh bohat aage jaoge..👍👍

[@UsamaKhan-gc5nc]

Hey abhinav! You are just truly awesome..

[@avinashsinghrajput187]

Kuch hair ke bare me bhi videos daaliye qki apke hair bht achhe hai jinke baal jhad gye ho kam age me ya hair bht fall ho rha h uske liye videos banaiye plsss

[@mohammadbinjuma9186]

Wowwwwww Zabar dass bro Mey Mohammad from Dubai Bohot Bohot Shukriya

[@virender2951]

Achi lagi bro video,ye kuch different h

[@flexsebastian525]

*I want you as my trainer* 😭😭😭

[@nikosarampatzis4541]

Bro are you planning to make any videos in their english version ever again? I really liked your channel and the very helpful content you were giving and was a big supporter since i had subscribed in the first 150 people so its a pity now you make all your videos in hindi and i cannot understand almost anything. I dont want to unsubscribe but as i see you' ve focused 100% on the hindi version so please change your mind or at least inform me so i decide what to do :(

[@nikosarampatzis4541]

Ali Khan bro the subs are really bad cannot understand anything from them is there a possibility someone can fix them?

[@monikav.6469]

Nikos Arampatzis 👍giving him same advice here .....

[@pedromartinez-wt2ud]

Bro you are so right!! I agree with you at all!!!!

[@williamchamberlain2263]

KZbin's auto-captions are hilarious, but an English-language video would be nice.

[@BittuArtscraftCreations]

Very good and nyc video

[@SavagelyPeaceful]

Consistency got me bro ..sala consistency got me again. Won't give up though. Will try again.

[@tiashante1675]

Its hard 4 me to focus on what he is saying...he's beautiful...

[@shubhankarbhanot835]

@The Wolf King desperate

[@harshxo21]

@The Wolf King SIMP

[@baijupandey1331]

Thanks sir 💪🙏🏻🙏🏻🙏🏻🙏🏻

[@musckohli]

You are Fantastic! Its informative.

[@amarnathjha3739]

Thanks Bro you helped soo much man 💪✌👍

[@GurvinderSINGH-cu1mx]

nice biceps

[@mylaw7337]

N i thought ur foreigner lol N then hindi started.. n im lyk lol...

[@faranmahmood2399]

Thanks brother nice video from Rome 🇮🇹

[@iluvrachellef]

Damn bruh you're shredded af. Wish I knew Hindi. New Sub 👋🏾👋🏾

[@dragongupta94]

Learn photoshop in 10 days, guaranteed would have been a better tagline

[@syedMurtazaali]

Raunak SenGupta kesay

[@rithikchauhan946]

He is Good bro Everyone is loving his editing

[@zuhaibkidwai3158]

I want to learn

[@tipstrips7002]

fitArchitect India 😂😂😂😂

[@ihsan7967]

fitArchitect India i

[@Medved-Yarik]

Never knew I could understand hindi 😁

[@AJAYSINGH-yg8re]

lol man

[@VGLV888]

☑️☑️🤓

[@tiktokpakistan7811]

amazing bhaiiiii amazing gooooooooood

[@abinashmohapatra1902]

Very good tips. It's actually helped many times a lot. Me aksar apne body weight se khelta rehta hun. Like 10 days me nahi per 1 mahine me ho jata hai

[@bentsound]

Watch this with subtitles, it's hilarious and also strangely easy to understand!

[@sanjuktasarkar327]

Without gym equipments suggest some home weight training exercises Please sir

[@awanishkumar9795]

Do kpalbhati & yoga

[@Nishiskitchenrecipe]

Thanks for making and sharing this wonderful video

[@nilesha001]

I love the way you explain & guide. I end my daily workout with plank for stomach. Should I do the vacuuming 👆 before of after the plank?

[@clairestevens6978]

wot drugs u taking ?

[@shubhamkannaujiya5940]

i did it guys but i did 4 hours of workout everyday 2 hours in morning and 2 hours in evening but not in 10 days it took 1 month for me abhinav bhaiya thank you

[@mamunrashid6126]

shubham kannaujiya subham yar mere ko aik month me 20 kg lose karna kya ho paye ga ye? Reply plz i am almost 80 kgs

[@shubhamkannaujiya5940]

Mamoon Rashid mera 86kg tha I lost my weight by 25 kg Abhinav galat nahi hai jaisa vo keh Raha hai Vaisa karo oily mat khana proteins pe jyada Zor do har food item ke calories Ko calculate kar ke Khao again thanks to Abhinav Bhai

[@mamunrashid6126]

Shukria yar lakin aik masla ha ma ne net pe bhi videos dekhin ke calories mujhe ketne chaheye aor har chiz ma kitne calories ha? Ye kese pata karen

[@downtoearth566]

Mamoon Rashid Healthify me app

[@mamunrashid6126]

Down To Earth thanx

[@adityaramanathan6784]

literally the best video i have ever seen on this topic !! amazing !!

[@umarahmad6771]

Bro after guruman tm he Ho best guide krna wala infact kuch cheze muja ap ki Un sa ziada achi lagi a lot of love from pakistan😍

[@Karan-wz7pt]

You have a fault in your channel's name....by the way good VIDEO......

[@pratikgugliya3771]

THINK DIFFERENTLY

[@crazygaming-jg1lf]

Hindi meh bolo ge toh bohat a age joage

[@madrider5692]

U r best trainer in india..luv u bro

[@divyasharma9872]

This video is very helpful Abhinav sir.....

[@zainabfatima4179]

Amazing 😍 In last... Why u disappear THE ABS TRAINING

[@parveenyadav6046]

Bro abs training doesn't helps you to burn belly fat.....this training is for muscles only

[@zainabfatima4179]

@@parveenyadav6046 plz suggest me... To burn belly fat...

[@karangupta2171]

People criticise u for no reason. I feel sad when u r put in rohit khatri's category. Ur content is derived from extensive research and indepth knowledge rather than just peripheral knowledge. Kudos bro.

[@luvkashyap]

Where is the research cited here ? Care to highlight...he is just mumbling things and making false claims in terms of days required to achieve this target

[@cloudstrife206]

Hi I just found your channel and it’s great. One thing is I only understand English so I miss a lot of information, can you do more in English ? Thanks

[@Mr45274]

Thank you sir! I like your videos. Can girls also follow this?

[@forc3ofxf3ar51]

I can’t imagine any woman being attracted to this guy...

[@colasensei6210]

FORC3OFX F3AR Are u a woman ?

[@juliusnadar7802]

Sirf 100meters fast running karo . Don't run long distance

[@psaiprateek1417]

Long distance jyada acha hai weight loss ke liye par kuch log muscle loss bhi experience karte hai toh unko carb blend lena chahiye

[@sanjeevbeniwal3313]

Good job done bro. Keep it up

[@rupeshpandya3834]

nice motive.nice step.nice vedio.thanks

[@VARUNKUMAR-ml3cg]

sir mere leg ke shin bone me stress fracture hai doctor ne bola ki ap koi bhi cardio nahi kar sakte hai or doctor ne bola hai ki apko weight loss bhi karna padega iske treatment ke liye to sir app mujhe kuch sugest kariye mai kaise weight loss karu.....pls...

[@ashwin8371]

bro....you should take steam bath it helps to loose fat,and exercises like pull ups,bench press,and all other weight training and shin bone me stress fracture kaise hua hai??

[@gurmeetrajput815]

VARUN KUMAR bhai bs diet pe dyaan de.. junk food mat kha and whole wheat food khaye aur chote chote 6 meal lo

[@VARUNKUMAR-ml3cg]

ASHWIN VERMA bhai ye jogging karte hue ho gya or mera weight bhi jyada tha isliye jyada stress se ho gaya .......

[@yaseenkhan7929]

Bro swimming is best exercise they help you in both cardio and strength you can burn more calories

[@VARUNKUMAR-ml3cg]

jamai raja tumhari.....

[@viralagravat4475]

My name is viral. My weight is 84kg and height is 5'6". I trying to loss weight. I saw your video. But i m some things are not clearly. Bcoz i m not going gym. In exercise gym I really don't understand.so plz help me.

[@gauravarora1613]

Same here weight height but no result

[@urbanpenduz5891]

An Kit apka number dedo

[@techreload8927]

Now you will go viral

[@atulkokane7385]

Hello, you mentioned about the full body workout. Can you please elaborate about the same and how many repetitions should be there for each muscle in this full body workout?

[@ravikantmayal3774]

Thanks for this good video. Can we go without cardio also.

[@aasimkadri9214]

7:57 😂😂🤣🤣

[@andychore4323]

Bruh make a video on #chest fat plz🙏🙏😉😉

[@Lalakhan01]

Andy Chore bench press lgao. Kam weight aur bhot zada reputations and 8-10 sets..

[@athulajay4339]

Spot reduction is a myth

[@workharddreambig8385]

My weight is 105 kg sir I now I am gonna to follow your instructions and hope for +ve result

[@falakfaiz1884]

very nice effective information thanx alot