5 Tips To Impove Your Sumo Deadlift

  Рет қаралды 13,491

Dawson Windham

Dawson Windham

Күн бұрын

Пікірлер: 51
@Bruce_StrengthLabs
@Bruce_StrengthLabs 10 ай бұрын
Best slack pull tutorial for sumo ive seen on youtube
@Chefboyrd1999
@Chefboyrd1999 11 ай бұрын
The shoulder tip was huge for me thank you I was definitely focusing way to much on trying to keep my last tight
@jairrmusic
@jairrmusic 9 ай бұрын
I’ve been spreading the floor wrong the whole time…. I never though about spreading with my heels this is life changing
@Helm-ct7gg
@Helm-ct7gg 11 ай бұрын
Actually had a huge effect on my positioning just cueing a few of these things. Appreciate you always Dawson. Keep up this content, you are very good at delivering this information.
@rooolllo2459
@rooolllo2459 Ай бұрын
The simplest teaching is the best teaching. thank you sir
@suedas_production
@suedas_production 7 ай бұрын
Just realized you’re the same guy who did the bench setup vid. This guy does not miss.
@suedas_production
@suedas_production 7 ай бұрын
This is exactly it! Best sumo tutorial I’ve seen.
@Horus-Lupercal
@Horus-Lupercal 11 ай бұрын
Cheers bro, that hook grip tip is great! Much love from NZ.
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
Glad it helped
@creatinemono125
@creatinemono125 11 ай бұрын
Straight to the point. Bro you're amazing❤
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
Thank you ❤
@miltonemiliocandiaol
@miltonemiliocandiaol 11 ай бұрын
Flexing the quads to spreading the floor was awesome, can you do one for conventional?
@garethzbarker
@garethzbarker 2 ай бұрын
Damn dude. He explains so well.
@gabrielfanu2975
@gabrielfanu2975 11 ай бұрын
Nice tips brother, hope to see more of you on KZbin 🔥
@cameronbustos6059
@cameronbustos6059 6 ай бұрын
This is the best example of pulling slack out. I know what i am supposed to do but this representation is amazing. also the shoulders in the upper back is something I always did. fixing t hat right now
@everydaybacksbroken2886
@everydaybacksbroken2886 11 ай бұрын
Great tips, people love to overcomplicate things.
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
If you understand it well, you can explain it simply.
@josephcho410
@josephcho410 11 ай бұрын
Favourite lifter
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
Favorite commentator ❤
@connorwood951
@connorwood951 11 ай бұрын
Brilliant tips 💪
@migglewiggle521
@migglewiggle521 11 ай бұрын
Thank you
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
Thank you ❤
@sdcard08
@sdcard08 11 ай бұрын
2:37 I never understood the cue of spreading the floor till I watched this. Moving the ground underneath you
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
🫡
@brandonpatanao9135
@brandonpatanao9135 11 ай бұрын
Nice tips
@bubhinson
@bubhinson 11 ай бұрын
Needed this
@mal7353
@mal7353 2 ай бұрын
THANK U CHAMPION
@gabe1255
@gabe1255 11 ай бұрын
Great vid :)
@philipcremers
@philipcremers 11 ай бұрын
We want more!!
@flaming1326
@flaming1326 11 ай бұрын
hey great video, i have question is it normal to develop bruises on thighs from sumo deadlifts? and if no how to fix
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
Short finger nails help a lot if it’s from nails dragging
@brendandavis3914
@brendandavis3914 11 ай бұрын
Legend 💪
@abhiabhi5707
@abhiabhi5707 3 ай бұрын
Thanks
@oliver9844
@oliver9844 11 ай бұрын
Happy birthday
@catedoge3206
@catedoge3206 11 ай бұрын
real.
@zxvwxvv
@zxvwxvv 2 ай бұрын
❤❤
@patrykpa4502
@patrykpa4502 11 ай бұрын
How the hell you are so huge as a powerlifter? especially yours upperbody
@PJ_333
@PJ_333 11 ай бұрын
when you bench 500 for reps you're gonna have a big chest
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
It’s almost like, getting stronger, makes you bigger 😮
@louiskim0110
@louiskim0110 11 ай бұрын
Yes 🦆
@xxaztecwarriorxx1168
@xxaztecwarriorxx1168 11 ай бұрын
*shows us a sumo technique vid* *its actually him doing a speed deadlift workout*
@dawsonwindham1113
@dawsonwindham1113 11 ай бұрын
No those would be much heavier
@RbgBennett
@RbgBennett 6 ай бұрын
Tip #1: sumo was a mistake in the rules powerlifting failed to correct. No one outside of powerlifting is impressed by it. Strong man took over strength sports when it banned the sumo.
@rightofleft6280
@rightofleft6280 5 ай бұрын
Lmao
@mawbiru4760
@mawbiru4760 2 ай бұрын
Shut up idiot.
@m.m6159
@m.m6159 27 күн бұрын
calm down man
@itsmejoy8918
@itsmejoy8918 12 күн бұрын
So you're speaking on behalf of everyone outside of powerlifting? 🤣 Ok
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