5 Ways to Cross-Train for Swimming

[@FaresKsebati]

Thanks to Hydrorevolution for sponsoring this video! Get 20% off your order with code MYSWIMPRO: bit.ly/2Q5FGkF

[@paigewalters1746]

I love playing water polo! It's a great way to build different muscles for swimming, and helps mix things up so you don't get bored swimming back and forth forever :)

[@rachr.7439]

Fares I love your videos! Please keep them coming 🙏

[@FaresKsebati]

Will do!

[@alfredobianchini3484]

Congrats! International community, international improvement!

[@taylorl6108]

Hi, beginner swimmer here. I downloaded your app and tried my first “getting started for beginners” plan. I’m looking for a plan that’s mix of swim and dryland. For example: 100m free, 30s crunches, 100m kick, 10 burpees. Etc. is there anything like this on the app? I have only the free version and would be excited to get the full version.

[@eriktorres7895]

I made a workout plan just today to organize all my cross training, cool coincidence you posted this video today 😁 Thanks Fares, I've been using your videos a lot lately and I feel like im improving thanks to all the information you post 👏

[@FaresKsebati]

That's awesome!

[@lynnluong2954]

Awesome, very clear , thank you 🙏

[@C1Mastermaukka]

thanks alot , good advice in the videos!

[@FaresKsebati]

No problem! Happy swimming :)

[@nabazmuhammed611]

Thanks its so interesting and informative

[@lesliechristopher9071]

Where can I get your swim tee shirt ?

[@FaresKsebati]

Hi! Go to shop.myswimpro.com/ :)

[@FranciscoMorales-iu5pv]

Does rowing help?

[@jayprakashcreation2843]

Excellent useful vedio sir

[@FaresKsebati]

Glad it was helpful! Happy swimming!

[@mahdip.4674]

What is the best and more precise watch (tracker) for swimmers?

[@bladimirosiosif3170]

Does weights help in swimming like bench press and all these

[@jdocean1]

Absolutely.

[@sreejaprasanth6489]

We watch your videos regularly, Can you do a video on how to pace yourself for long distance swimming such as 200 free, 400free.

[@golgol4903]

that's not "long distance swimming" tho?

[@GAMERXCHARGER]

Is myswimpro also another channel i also watch it

[@dragonglass5650]

You go to the gym to look good. I go to the gym to swim faster. We are not the same

[@gregoryveritas1830]

Ok. I love activities and I feel much better when I have some kind of sport every day. Heavy gym exercise make me more tired than happy, and I don’t want gain mass. Kettlebell, swim, resistance bands, dumbbells workout I love it all, no run or cycling, just don’t available for now. If I will have 2 workouts per day, morning and evening from Mon-Fri , what gonna be. Why people around think I’m crazy

[@iceflys50]

Russian Twist after a lap, I like that *dj Khaled voice

[@30chavan9]

Dear Sir guide to go to olympics in less time . my 100m free time is 1:05min I want to go under 50sec any guide

[@psx20072010]

You can't take a shortcut to go to the olympics. If there was, everyone would do it. Its just hardwork and patience. If ur 100 free is 1.05, thats good so try to work on you technique and do the tips he explained in this video. Good Luck!

[@30chavan9]

@@psx20072010 thank you so much sir

[@30chavan9]

@nadoparavivir I am 14 years old

[@chulpark9854]

고마워

[@moess62]

We need speed technique on 50 and 100s video

[@FaresKsebati]

Great Suggestion!

[@flipleite]

Water is not 800x more resistant than air. Where did you get that data ?

[@lukasszadziul]

[@jimvelgot5023]

Crosstraininh for anything should include jumping rope on a mat…me? Weighted ropes 💪

[@TamaraOdgaard-u4h]

I like pilates training.

[@GervaisRoy]

Abs exercise

[@GervaisRoy]

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