5 Ways to Recover FASTER from Swimming

[@fksebati]

Swim, fuel, sleep, repeat! 💪

[@BuntingClipClop]

Thanks for representing us larger shaped individuals in your videos and showing them happily training and achieving just like others! xo

[@raylemar2386]

I swim on average 2 hours a day 5 days a week.,. One of the ways i do low intensity for good recovery is. House work. Cooking homemade meals, laundry, dishes, vacuuming,dusting, organizing, So it's like a 2 for 1 , my recovery is nice and my flat is homey and inviting. Thank you for the informative video.

[@andrewwong8928]

Let's get this man to 100k!!!

[@michaeldavidson8246]

Great video, on the app can you add a stretching routines for pre and post swim in the dry land training. Thanks

[@FaresKsebati]

Great suggestion!

[@slawomirzawislak7385]

Great job! I've learn a lot from your movies 👍👍

[@FaresKsebati]

Awesome, thank you!

[@slawomirzawislak7385]

@@FaresKsebati am learning free style at the moment and 1-2-3 drill realy working thank You once again. 👍👍

[@vladimirp8086]

It's all about Rejoy)

[@petroslewisswim1166]

should you foam roll before or after your swim workout

[@FaresKsebati]

Thanks to REJOY for sponsoring this video! Use code MYSWIMPRO for 25% off their CBD-infused recovery drinks until December 31, 2021: www.drinkrejoy.com/products/?Media_Swimpro

[@anthonyburke7669]

Plus foam roller, electric massager & electric muscle stimulator. Maybe do vlog on these, as well?

[@kgspvgsp7569]

haha

[@krishnarajrmeluha]

Thanks bro

[@Messiahandmaster]

Great video. Really helpful. Can someone please tell me why my shoulders hurt from freestyle??? Never happened before 😒

[@igorkoval8305]

I guess that is what is called swimmer shoulders, it happens when or you dont make the right pull of the crawl or when you dont stretch enough Or maybe just muscle sornes

[@sandronunes93]

Same 😔

[@MonaLisaSuperSize]

Are you wfpb, whole foods plant based?

[@sandronunes93]

Thanks man

[@themostrandomguyever370]

hello i am 10 years old and i want to know what is the best score i get in the 50

[@themostrandomguyever370]

in the 50 m

[@williamrithaler4051]

how would they know that

[@themostrandomguyever370]

@@williamrithaler4051 they are swimmers

[@williamrithaler4051]

@@themostrandomguyever370 yea ik wdym the best score you get in the 50 tho

[@themostrandomguyever370]

@@williamrithaler4051 I mean 50 meters freestyle

[@paigewalters1746]

My shoulders are always sore after swimming!

[@andrewthomas8737]

Stretch after. Cold and hot bathes.

[@Flipper86]

Could be muscle imbalance/weakness, stroke issues, need for more stretching, or nutritional.

[@syftxz]

I used to be soo good at swimming but I had to stop now im back to begginer

[@FaresKsebati]

That's okay! We are excited to see you get back into it!

[@حسانحواط]

تحية كبيرة

[@robertmcintosh8773]

What ever you do do not drink the pool water LOL

[@Joshuaxu-d1p]

好

[@kates5528]

Felt like late night, QVC

[@temtee2380]

shave under arms

[@DennisNowland]

Waffle as usual.

[@DBASSDAN]

I love waffles.