5 Yoga Poses to Open your Soulders | Iyengar Yoga

#iyengaryoga #yogaforbackpain #shoulderworkout
-----
These are my Favourite 5 Poses and variations for shoulder opening .
If you want to improve your backbends you need flexibility in your shoulders not just that 👇
If you do any kind of physical work, you understand the benefits of flexible shoulders. In short, shoulder mobility can increase your overall strength by decreasing the load on other parts of your body. Even if you don’t do a lot of physical work, you probably reach for things throughout the day. It’s a lot easier to pull a book or a coffee mug from a high shelf, for example, if you have flexible shoulders.
-----
Join our Free online Yoga Trial class ...
Link - gangayogshala.com/facebook
-----
Feel Free to Visit Our Social Handles⬇️
Instagram 👉 / cqlapg. .
-----
.
.
.
#gangayogshala #iyengaryoga #iyengarmethod #iyengaryogateacher #bksiyengar #bksiyengaryoga #onlineyoga #onlineyogaclasses #onlineyogaclass #yogainbangalore #yogainmumbai #yogainrishikesh #yogainindia #yogaforbeginners #yogatutorial #yogaretreat #yogateacher #yogaforall