50 calorie chocolate mug cake recipe in just one minute- Low calorie chocolate cake recipe

[@m0riklown]

1.5 tbsp of oats flour (or any flour) 1.5 tsp of sweetener A pinch of salt 1/5 tsp of baking powder Mix all dry ingredients well In another bowl, put 2 tsp of cocoa powder Add 1/4 cup of hot low fat milk Mix everything well Add the chocolate mixture to the dry ingredients and combine Add 1 tsp of unsweetened applesauce or melted butter Transfer into a mug / ramekin (or keep it in the same) and bake at 180°C for 8-10 minutes or microwave for 1 minute 10 s Total : 50 calories

[@jun5258]

And if the milk isn't "low" how do we do ?

[@petertang2611]

My version: (60-70 Calories) ✅✅ Ingredients: 2 tbsp plain/all-purpose flour (50 cal) 1 tbsp unsweetened cocoa powder (15 cal) 2 tbsp sweetener (0 Calories) ¼ tsp baking powder (0 cal) ½ tsp sugar free syrup (0 Calories) 3 tbsp unsweetened almond milk (5 cal) 1-2 g chocolate chips (optional) (10 cal) *After cooked, feel free to drizzle a some sugar free syrup and a sprinkle of sweeteners. Also a tbsp of the milk. About 5-15 additional calories.* 🌞 STEPS: In a small mug, mix together the dry ingredients. Add in the syrup and milk and mix until well combined. Top with a few chocolate chips and MIRCOWAVE FOR 50-60 SECOUNDS **Just until it’s moist and fluffy, I did 50 secounds. Use a toothpick for reference**

[@GrassJelly101]

I followed all the measurement and instructions, only subbing out the low fat milk for unsweetened oat milk, and the cake came out very dense and unsweetened. Had to add low cal maple syrup to put some life into it, so I'd recommend adding more sweetener than specified

[@jagoda2654]

do I have to give butter or applesauce?

[@traceywells1103]

I tryed it came out amazing ❤

[@jun5258]

Really 50 calories ?!

[@hollyhock9638]

What sweetener should I use?

[@Mylittlecookbook]

Hey! Erythritol or swerve You can use any but these two are my fav!

[@humaathar]

Yummy ❤🎉

[@turki3291]

Bro. I made this and it took me like 30 minutes to find all the ingredients and mix them but I may or may not have over microwaved it and burned the whole thing…

[@Mylittlecookbook]

Great job!