50 Min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell Workout + ABS

[@ChrisEdi]

Happy Wednesday Team! This is our final workout for November, so let’s finish the month strong! 💪 🎄Exciting news: a Christmas Challenge calendar is coming in December! Stay tuned 😊🎉 Have an awesome workout today! Let us know how it went in the comments below! Can't wait to hear how everyone crushed it! 🔥🤗

[@christinelamb1167]

This was one of my favorite full body workouts from you! 👍I really enjoyed it, and it was challenging in the best way! I love how your exercises always make sense, and each move builds on the previous one. I also appreciate the thorough warm up and cool down in each workout, and the appropriate amount of rest time between sets. You guys are true professionals! 😍

[@jenniferkeddy4277]

Sorry I'm repeating myself....but you guys have the best workouts on you tube!

[@lisasipes3809]

I agree. The best on KZbin

[@taraking9514]

I agree!! They are my favourite. I’ve done so many different videos that are out there and they are the best!

[@jenniferkeddy4277]

@@taraking9514 100%

[@kristianascharrenberg9958]

They really do🙌🙌

[@ChrisEdi]

Wow, thank you! We really appreciate your kind feedback! 🥹🥹😍

[@markflannery7484]

This hit all the right places. There's always something new in each workout you both do, so hats off to you, C&E!

[@ChrisEdi]

Thank you Mark! Back to the longer sessions 😀😀😍

[@barbaraperez1698]

No me pierdo estos éntrenos ya que me fascina el tiempo de la rutinas son excelentes, gracias 💪🏻🙏🏻👏🏻👍🏻👊🏻

[@ChrisEdi]

Thank you so much for joining us! Gracias 😘😘

[@75JayLady]

I think that was my absolute favorite workout of this series! I felt strong and confident! I loved the creativity of movements and the tempo changes. I will revisit this one for sure, thank you Chris and Edi, I appreciate all that you do!

[@ChrisEdi]

So glad! We really enjoyed this workout and when we design them we always say, this is our favourite. But the. We share another one 😃😍 See you soon!

[@HunkBoy095]

What a feeling working out with you!❤💯💪🏻🎉 Thank you so much.🙏

[@ChrisEdi]

Thank you so much! ☺️ So grateful!

[@kasiakrawczyk7653]

Perfect from start to finish!! Loved the variety, structure, and the abs finisher!! Thank you for another fantastic workout 💪 😀 👏

[@ChrisEdi]

Glad you liked it!! Nice and long session after the 30 min week 😍

[@Etereosi]

Great going guys 💪🏼

[@doreenflynn]

Everybody please share these videos - Chris and Edi put a great effort in to share these high quality workouts

[@ChrisEdi]

Thank you so much for your support Doreen!! 🥹🥹❤️❤️

[@fancyeditz5137]

Im obsessed!! Thank you so much, your videos are very motivating❤

[@ChrisEdi]

Thank you so much! Very kind. 🙏😍

[@BJ.Coble75]

WOW!!! Great work out. By far far far my favorite couple to workout with. Love everything and how you guys emphasize warm up AND cool down. Is like a treat. Thank you 🙏🏼

[@ChrisEdi]

So kind and generous! Thank you so much for the support and looking forward to seeing you soon 😘😘

[@SssLLLuna]

Большое спасибо за прекрасную тренировку ❤Здоровья Вам🙏🌞

[@ChrisEdi]

Thank you so much 😊 💪✨😍

[@KoundinyaKoorapati-o8v]

Woo-hoo, Got to execute this final workout of November today. A great way to end November 💯 Loved all the exercises as always 👍 Can't believe we are almost at the last month of this year. Seeing the December calendar was like getting ready for an early Christmas 🎄Thank You Chris, Edi and Arnold, the super team here on KZbin ❤ Loads of Love and gratitude to you all. Catch you with the December workouts starting tomorrow 🙂

[@ChrisEdi]

Finished November on a high note 😍🫢 Are you ready for a fun December? We are! See you later today 💪

[@o.g.6355]

Love your workouts! Greets from Germany.

[@ChrisEdi]

Vielen Dank! 😍😍

[@hakimaamikah4507]

Thank you❤️💪

[@gemasantamaria6240]

Increíble trabajo gracias 🔥🔥👏👏👏

[@GeorgieB403]

Little behind schedule, lol! Buuut loved this format!! Glutes are already feeling the BURN!! Whewwww!!😆😅💣💥

[@ChrisEdi]

So glad you loved the format and had a great burn session! 🤗🤗 Thanks for crushing it with us. 💪💪

[@lourdesjoseph9988]

Hi Chris & Edi thank u so much of this full body Workouts ya i am in my 63 and able to do workouts still give me so much ENERGY and GOLAS to be able to achieve and improve my mobility…sending blessings and great workouts in the coming 2025…cheers and love from Melbourne …❤❤🎉

[@gwenstein5517]

Happy thanksgiving Chris and Edi❤❤thankful for you both❤❤👱🏻‍♂️👩🏼

[@ChrisEdi]

Happy holidays! 🥰

[@etherealevanescent4207]

C & E. This workout rocks. Very well strutured each rutine, each movement. The best part of my day is training with you guys 5 days a week. Thank you for helping me on my fitness journey. P.S. Say hi to Arnold🐕

[@ChrisEdi]

Thank you so much for joining us and training with us 5 days a week! We feel so blessed. We passed your greetings to Arnold and he is saying hi to! See you soon 🥰🥰

[@parichatjira8988]

I really like your workouts. 1 hour full body with warm up and cool down.

[@ChrisEdi]

Thank you so much! We definitely will share more of 50-60 min workouts in the future 😍😍

[@kev09pearce]

Another great workout Chris and Edi!

[@ChrisEdi]

Glad you enjoyed it Thank you for always being here 😍

[@bobii379]

that was really wonderful, thanks so much!

[@ChrisEdi]

You're very welcome! ☺️

[@daynazesmaili]

amazing work out - loved it - outstanding - thank you 🔥🔥

[@ChrisEdi]

You're so welcome! 😉 Thank you for crushing it with us and always leaving nice comments 😍

[@heiketiller]

Good morning, great workout - challening but doable after a morning run (my thighs during the leg portion though 😬🔥). Btw, I love that your videos include warm ups and cool downs, thanks for that! Have a great day!

[@ChrisEdi]

Good Morning and thank you for joining in 😍 We are happy to hear that you’ve enjoyed the workout with us and looking forward seeing you soon again!

[@nadazaitoon9135]

Wow Amazing workout Love ur energy, synergy, combo of exercises There is always a twist a challenge somewhere And I always finish super happy and feeling stronger Thank you for ur time and efforts to put up such a professional workout ❤❤

[@ChrisEdi]

It means a lot to us that you feel so strong and accomplished after the workouts! We feel the same. 🫶 Hope to see you soon again!

[@carriem.9494]

That workout was awesome! Loved the length ( I prefer the 50 min and longer ones😊), the variety and format was great! So glad I found you guys. Definitely push me to lift harder. Thank you.. new to the channel- do you offer a mix of strength and cardio videos? Really enjoyed this one!!❤❤❤

[@ChrisEdi]

Hello and welcome to the Team! We appreciate your kind feedback. We share mostly strength and muscle building focused workouts, however we also include metcons, cardio and hiit sessions. We currently have 4 programs to choose from, Build Series 1-2, Vitalize and Infinite. You can read more about them on our website. Build Series 3.0 is starting on January 6, an 8 week follow along muscle building focused program. It’s going to be fun. 🤩 We hope to have you there 🥰🥰🥰

[@nuriacabolopez6675]

Fantástico. Siempre conseguís que algo tan duro como un entrenamiento de cuerpo completo sea un entretenimiento placentero. Gracias por estos momentos que mejoran el cuerpo y alegran la mente. 💚🫀

[@ChrisEdi]

Bienvenidos a diciembre y les deseamos un excelente domingo. ¡Gracias por acompañarnos! 💙💙💙

[@chasetokutaro9850]

I completed this one at the gym for my morning workout and it was a killer from the opening lower body set to the closing ab finisher! Used 15, 25 and 45 lb. dumbbells for the session and had an invigorating sweaty time all throughout! Cheers and Happy Thanksgiving Chris & Edi! 🍁🙏🏼

[@ChrisEdi]

🔥🔥🔥

[@vetamccoy8675]

Great Thanksgiving workout after a morning run 👍💪

[@ChrisEdi]

Nice one! Nothing beats a good morning run 😍😍

[@KonstantinosPlatis]

Excellent, nice flows 👌👌👌💪🦵🔥. Thank you 👏👏🙏

[@ChrisEdi]

Thank you too! 😘😘

[@lisasipes3809]

Getting ready to do this. ❤❤. So excited for Build 3.

[@ChrisEdi]

Hope you had much fun 😍😍

[@priscillarodrigues1391]

Que super treino!!!Ainda bem que eu encontrei o canal de vocês no KZbin! VOCÊS são sensacionais!Obrigada

[@ChrisEdi]

Thank you Priscilla! As always! Obrigada 😍😍😍

[@andreiapereira2796]

Thank you so so much!

[@ChrisEdi]

You're welcome! Thank YOU for joining us and looking forward to seeing you soon 🥰

[@MarcelloDiPiazzaWanderlingh]

wonderful workout, thank you ♥️Valeria e Marcello

[@ChrisEdi]

Thank you Valeria and Marcello 😘😘

[@austinle2370]

Thanks you!!❤❤

[@ChrisEdi]

You're welcome 😊

[@zarinhamartins2731]

Obg por tudo,,Desde já feliz Natal ,fica aqui minha eterna gratidão ❤️❤️❤️❤️ i love you.❤❤❤❤

[@ChrisEdi]

Obrigada 😍😍😍 Thank you so much and much love!

[@oliviaputri3137]

good fuul body strength workout at home😊

[@ChrisEdi]

Thank you 😊

[@djfersslunaticsession1806]

Fabulous Ty

[@ChrisEdi]

Thank you so much 😍

[@oltreilconfine]

I did check now workout for tomorrow morning and😮😮It Is amazingly awesome lol💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪☕☕

[@ChrisEdi]

😍😍

[@gwenstein5517]

Wow❤❤❤that was killer🦖🦖

[@ChrisEdi]

😌😍

[@marikamiu7528]

Every workout you put is 💣 cant wait for Build series 3 🙃😍 ps, i know it will be much more harder than Build 2😂🥰

[@ChrisEdi]

😌😗 Build 3 is going to be challenging, yes 😛

[@barbarajohnson3876]

Thanks

[@ChrisEdi]

Thank you for joining in Barbara and hope you’re all doing great 😍

[@kellylwhitworth]

nice nice nice :D ty x

[@ChrisEdi]

Thank you 😊 😘

[@helgabastidagarcia9325]

Thank you ❤

[@ChrisEdi]

You're welcome 😊 Thank you, Helga for joining ❤️

[@barbarajohnson3876]

So many channel don't include warm up, and cool down. 🔥🥰👍🏿💯🤸🏿 🛏️

[@taraking9514]

@@barbarajohnson3876 that’s one of the best parts of their videos!

[@marilusierra6792]

❤❤❤❤

[@alfonsomonfardini8769]

..TUTTO TOP💪🙏

[@ChrisEdi]

Thank you so much 😊 🥰

[@ЛарисаМакарова-м6о]

❤❤🔥🔥🔥

[@ChrisEdi]

😊😊❤️❤️

[@leilabueno5011]

👏👏👏👏👏👏👏👏👏👏

[@ChrisEdi]

😍😍

[@asunmurcia895]

❤🎉❤🎉❤

[@ChrisEdi]

😊❤️😊❤️

[@NafeesaSalifu-y2i]

♥️♥️♥️💪♥️♥️♥️👍

[@ChrisEdi]

😍😍

[@odettegenest5872]

🎉❤❤😅

[@anglicaanglica8955]

❤❤❤❤

[@ChrisEdi]

🥰