50 Min Strong Full Body Workout - Giant Sets: Day 24 / Build Series 3

[@ChrisEdi]

Welcome to Day 24, Team! 🙌Push it hard-deload week is coming soon, so give it your all! Drop a comment below with how you’re feeling afterwards! Let’s crush it!! 💪🔥😊

[@KoundinyaKoorapati-o8v]

All ready to execute this workout tomorrow ❤

[@juanitaAviles-dr5ci]

Excelente 👌 la pongo en práctica saludos desde HONDURAS 🇭🇳 🎉 un abrazo bien grandote 😊

[@ChrisEdi]

Gracias por participar. Que tengas una buena semana. Sigue con el buen trabajo. 💪☺️🇭🇳❤️

[@markflannery7484]

Yeahhhh, man. Another boss workout, delivered by the best team on The Tube of You. Love it, C&E.

[@ChrisEdi]

Always bringing the energy Mark! 🤜💥🤛Glad you’re loving the workouts!

[@rshier8422]

Bravo!!! you guys are amazing. Thanks Chris and Edi for a super awesome challenge. 🙏🙏❤❤

[@laura772326]

I LOVE you both so much!!! Absolutely amazing - everything you do!!! I am so grateful for all your workouts. Particularly the slow pace and heavy weihts like this one!!! My heart is with you!!!

[@ChrisEdi]

@@laura772326 Thank you so much Laura!! 🥹🥹❤️❤️ We are grateful to have you part of our fitness family! 💪💪 Keep crushing it!

[@gazev9691]

This series is incredible and can feel the effects of it ❤ Amazing work both 👏👏👏👏 we all love and are so grateful for what you do

[@christinelamb1167]

I loved, loved, LOVED this workout! 💥Giant sets are so fun, and the exercises you chose for each set were so good! I loved going through each set 3 times. By the 3rd set I knew what was coming, and I was able to increase my resistance and tempo to get a really good muscle activation 🔥💪I am happy to report that I am getting stronger on my snatches. I went up in weight on it for the first time in a while! 😁 Thanks Chris & Edi, I love working out with you! I also love reading the comments from my team members, to see how everyone's workout went. Keep up the great work everyone! 😅💪

[@taraking9514]

Such a great workout!

[@marikamiu7528]

I gained my strenght back😊 so happy with that ,after that horrible illnes, i was feeling very weak, but now i am feeling even more stronger than before, and my body changed alot with this series😊,thats why i love it❤ thank you😍🥰

[@chasetokutaro9850]

Did this one at the gym after taking an active recovery day with the mobility based session allowing a breather between training. I used 50, 35 and 20 lb. dumbbells but somehow this was one of the sweatiest sessions I’ve done all week with the simple superset sequencing! I think having three rounds of a fixed set of movements is so perfect for getting into a meditative state of mind while focusing on the muscle groups getting trained 💪🏼🧠💥

[@KoundinyaKoorapati-o8v]

Crushed this full body workout today 💪Snatch is one of my all time favorites 🙂 The Burpee over DB with Row was intense and fun 🙂 The JM press is interesting. Great workout. The happiest and smart boy, Arnold comes during the cooldown when all are exhausted and uplifts everyone 🙂 Thank You Chris, Edi and Arnold. Love you all fabulous team ❤

[@taraking9514]

I can’t stop smiling when he makes his appearance 😁

[@ChrisEdi]

💪 We’re so glad you enjoyed the workout Koundinya! Especially the snatch and the Burpee over DB with Row! The JM press is a fun one, and Arnold always knows how to lift the energy when we need it most! 🐾❤️❤️ Thanks for crushing it!

[@heiketiller]

Great full body session, especially enjoyed the combination of split stance RDLs with forward lunges, and of course Burpees over the DB 🔥. (Due to unexpected life circumstances, I fell behind in schedule, but I try to catch up …). Thanks for this amazing series, I‘m looking forward to a new video every day!

[@kasiakrawczyk7653]

The workout was challenging, but I really enjoyed it! 😊Supersets were tough, especially the last round, but I completed it and felt amazing afterwards!👌

[@gemasantamaria6240]

Que gran trabajo gracias lo repetiré seguro me ha encantado 🔥🔥👏👏👏👏

[@ChrisEdi]

¡Qué genial que te haya encantado! 🔥💪 Seguro que repetirlo te hará sentir aún más fuerte. ¡Gracias por entrenar con nosotros!💪🔥😊❤️

[@dominiqueantolini6496]

Je vous adore 😍vos cours sont parfaits 👌🥵🔥 👏👏👏 et le chien à la fin😍😍😍😍😍 j'ai le même Yorkshire, Filou, il a 14 ans et il est toujours aussi dynamique, comme moi 😅 j'ai 62 ans💪 et je vous suis de France 👋👋🔝❤️

[@juiceitwithzita]

Another great workout. One skill l have developed with your workouts is the mind muscle connection. It makes the workouts meditative. Thank you!

[@rudaynacampo2262]

Amazing workout! Loving the super sets!!! Makes you feel it!😅💪 I had to take a few days off because I was sick, it really is amazing how, as much as you want to workout how your body tells you No!😂 so a couple days of rest, then I had to do 2 days of a walking workout just to get back into it…. but catching up a little.👍just got done with this one today.

[@kev09pearce]

Another great workout Chris and Edi!

[@75JayLady]

Wow! I really enjoyed that. I had to drop way down in weights for the last round of the supersets, but I did it! Thank you!

[@oliviaputri3137]

good full body strong workout Giant sets😊

[@KonstantinosPlatis]

Excellent format 💪💪🦵👌😊🎶. Thank you 👏👏🙏

[@morriswick2494]

This workout left no muscle on vacation. Crazy burn !

[@MiraHamdy-r6x]

Amazing giant set✅🥰♥️🏋️‍♀️

[@nadazaitoon9135]

Done ✅👍 Great workout 💯💪

[@ChrisEdi]

Keep crushing it!! Let's GO!! 💪😊❤️✅

[@lisasipes3809]

Loved this workout. Giant sets were awesome. Supersets are fun. Loved this workout ❤

[@nuriacabolopez6675]

Fantástico! Me alegro de no haber tenido una mancuerna de 20 kilos, solamente de 18 kilos, porque si no hubiese intentado trabajar con la de 20 y ahora os escribiría desde el cementerio😅😅. Me ha gustado muchísimo, pero ya lo sabía. Muchísimas gracias💚🫀

[@jtrinh9644]

Thank you ❤

[@daynazesmaili]

sooooo goood - really enjoyed this work out - im sure my entire body will feel the goodness of this work out tomorrow . thank you 💯💪🦵🙌🫀

[@helgabastidagarcia9325]

Thank you ❤🐶❤️

[@priscillarodrigues1391]

Muito bom, adorei,50 minutos de muita energia!

[@ferrar8mary]

Adoro i vostri allenamenti!! ❤

[@privatetatum]

Super! Merci!

[@austinle2370]

Thanks you both so much for this video workout 🏋️‍♀️ ❤❤👍👍🙏

[@aimeethompson1970]

Good workout! Burpees were

[@ChrisEdi]

🫠Those burpees are killers!!! Agreed! 🥵☺️ See you on the next one Aimee! ❤️

[@dalphondnicole8422]

Very very good. Loved it. Motivating 👍🏼

[@ChrisEdi]

Thanks for crushing it!🙌 Happy you loved it, 😊❤️ Have a strong week! 💪

[@zarinhamartins2731]

Exercícios matador ❤❤❤❤

[@MelliBibLi]

Thanks a lot❤🎉...I have a question: Do you not have any Cardio/HIIT/Tabata/jump rope or whatever workouts where I can get my heart rate up or do you only focus on strength trainings? THANK YOU😊

[@elainemikesell5544]

Thank you. ❤ I love your doggie ❤ what breed? What is his name? Super cutie!😅

[@marilusierra6792]

Gua como me gusta sus rrutinas me en cantaria acerlas en orden

[@juanitazarazua6182]

💪🏻💪🏻🦵🏻🦵🏻🔥🔥ejercicio matadores 👌🏻👌🏻👌🏻