525 BENCH PRESS + 225 FOR 30 | MY STRENGTH HAS BEEN INSANE

[@Eyembig2]

That chest big a f already! Looking amazing Terron! Strength is even beyond with those lifts. Can't wait to see more progress!!

[@TerronBeckham]

Ayee boss appreciate you

[@phuongshane.tran1990]

Been following you and gokuflex back in NYC days. Watching your progress has been such an honor man. Athleticism, strength, endurance, this guy has it all. Such a completed all-around athlete. Congrats on your milestone Terron!

[@TerronBeckham]

Appreciate you boss

[@phuongshane.tran1990]

@@TerronBeckham For real man! I’ve been a huge fan and you’re such a pure inspiration. On a side note, i’ve been purchasing stuffs from alphalete ever since you’ve become their sponsored athlete so I could use Aftermath as a way to show my support. Not just now but back in the old days with Alpha clothing as well. You and Matt are the few OGs that i still follow until these days. Keep rocking my guy. You got my supports as always!

[@muffnxman]

225 for 30 is insane. 500+ 1 rep is mental

[@MR12AMAZING]

And that's after all the sets he done prior. When Terron is fresh he can hit 40+ on 225lbs easily.

[@TerronBeckham]

We going hard all year long

[@DevonButchieKnoccz]

BUILD THE CHEST F..K THE REST

[@franklincaguioa]

All work man, strength is unreal 🔥🔥🔥

[@emmanueltedder7935]

245 LBS is super solid bro. Plz more content like minutes 9:14 - 9:44 and 11:00 - end. Gains are real 🎉

[@TerronBeckham]

Bet that g

[@littlenerdyxalen]

Congrats on the sponsorship! BRING ON THE MASS, TERRON!

[@Shaqt0418]

Hey bro I know you done it before before I ask, but can you do a workout out/warm up vid based on hip mobility? Keep doing your thing man!

[@jaysmoot2001]

GREAT PROGRESSION BRO!!!!!

[@jayhova1788]

My nigga trying to get them babyliss zero gap 💪🏽

[@keithcollier5271]

Thanks Bruh for info pull ups check

[@bigeddiethe5th]

Good work. Big 🐶 respect ✊🏾

[@jamesdaniels5379]

Been feeling strong from that vitamin t, and tren

[@TerronBeckham]

Still to this day never in my life taken either 🙃

[@mysticbeing6768]

@@TerronBeckham🧢🧢

[@javiertorres2190]

Will we see you at the Arnold this year bro?😭

[@keeppushing4448]

Bro throwing up 225 like it’s 135💪🏽🔥

[@Imneithergokunorvegeta]

Ur my idol in fitness sir ❤. Don’t listen to the negativities. All love

[@anthonym8609]

The prices on Rule 1 supps are lower than some of these other supps out there. Thanks this helps.

[@TerronBeckham]

💪🏾💪🏾 glad to hear

[@brickhousebdery311]

Yessir 👏🏽blessed king

[@kam31401]

Bench goals loading...

[@FleXdaNorth]

pulling up 100-110kg bodyweight plus adding weight rep for rep is definitely gonna do something ayeeee. Good your back postinnnnnnn G

[@bunobeatz5737]

How often you recommend to train bench a week?

[@TerronBeckham]

If you really want to get it up 3 times a week, if you want progress without to much load and shoulder issues 2 times.

[@kinghastings626]

Rule 1 is a cheat code! Idk why but I hit PRs twice withinfm the same month

[@mikehammer983]

👊🏽🔥 old school

[@TerronBeckham]

💪🏾💪🏾

[@RandyLe4zero8]

Lay the smackdown bro

[@jayhova1788]

I wonder when you said “tonight” was you about to hit that Lupe fiasco

[@TerronBeckham]

Lowkey you my nigha for catching that 😭😂😂😂😂

[@jayhova1788]

@@TerronBeckham I knew it I know my shit lmao I’m good at that you a legend keep up the great work I’m a supporter 🐐 Terron 🙌🏽

[@illwillroussell6269]

💪🏿💪🏿

[@jayhova1788]

Build the chest fuck the rest 😂😂😂😂😂😂😂😂😂😂😂😂😂 hilarious

[@romeyrome.950]

I'm starting those deep faded beards like that a little too much lately. Is that the move now? 🤔

[@TerronBeckham]

Is been a thing lol

[@daleleggette]

Naw

[@TzoHill]

We back . Strength is insane , looking nice lean and full too 9:28 LETS GOOO 🦍🦍🦍

[@TerronBeckham]

Yesssirrrrr

[@notresspassnboyz]

So rule1 is natural no substances in it?

[@TerronBeckham]

Rule 1 is banned substance approved, the protein I had is the all natural whey and then they have others that do have artificial flavoring and stuff

[@notresspassnboyz]

@@TerronBeckham I want to stay 100% natural what’s the best ones for me to start on protein and BCA wise.

[@jinx3773]

Hold up, did you say 405 for 20😮😮😮😮😮😮 Daaaaeeeeuuuummmm

[@TerronBeckham]

On squat though hahah

[@jinx3773]

@@TerronBeckham ooh ok, hell that's still very impressive my guy jeeeeez.

[@RushNewCaL]

👍👍👍

[@Lambo_567]

Your cool bro but why are ur views low?

[@TerronBeckham]

I’m a loser

[@Lambo_567]

@@TerronBeckham your definetly not bro😎🙏🏻 u earn more views💯

[@natking1u1z99]

70 - 80$ for 5lbs of whey protein is insane.

[@TerronBeckham]

Imean Around $1.50 per serving for one of the best quality & tasting proteins I’ve had in a long.. so about 3 dollars a day for 50g of protein and right now it’s 25% off I personally say that’s fair sure there is cheaper filler protein but it’s cheaper filler protein..

[@natking1u1z99]

@@TerronBeckham Or you can just buy whey direct from a farm.

[@TerronBeckham]

no you cannot just buy whey protein from a farm lol, whey comes a sa liquid there is a process to make it into protein powder @@natking1u1z99

[@HMNBLDGLABZ]

What’s up with your voice bro 😂

[@anthonyleach7608]

I keep telling people that you built different

[@TerronBeckham]

My g 💪🏾

[@Rocky...4]

You're upper traps are non existing.