6 AM HEALTHY MORNING ROUTINE | an honest chat, fitness journey updates, mental health

[@SelenaTrevino]

Hi friends ⛅️ this is my current 6 am morning routine - I truly only achieve this like 3-4 times a week before work, please don't compare yourself to me! I only share these to inspire and motivate you as I try to motivate myself! Love you so much! 💗 What is your favorite thing to do in the morning?

[@purpinderdosanj8570]

Can-not-wait! Favourite thing in the morning… Coffee!

[@SelenaTrevino]

@@purpinderdosanj8570 yay!🥰 omg me too, it literally gets me out of my bed when I think about having my iced latte!🤪

[@mercedes4302]

Recently I’ve added to my morning routine NOT snoozing my alarm. Yes, I have a backup alarm set. However; when that first alarm goes off, I get up and stay up. Simple but it’s made an impact. Weekends I don’t use an alarm.

[@SelenaTrevino]

@@mercedes4302 wow I love that so much!! I notice on days where I wake up right away I DO feel less groggy, but I tend to snooze WAY too much, thanks for the inspiration 💗☺️

[@samrudhasrinivasan5425]

I love my morning walks! That and my morning hot chocolate are the best part of my mornings! 🥰

[@melindavasquez6404]

I suffer from depression on and off, what helps me a lot is going outside and having the warm sun hug me 😊.

[@SelenaTrevino]

Thank you for sharing, Melinda ♥️ Yes, I feel that! On my worst days it's so hard to get out of bed, let alone get outside, but when I do I always feel much better!

[@latynam.humphrey7384]

Girl, me too! I need sun. That’s why winters affect me so badly

[@johnnellh.3708]

I knew God kept sending me to your channel for a reason….gotta support my fellow christian! God bless!

[@SelenaTrevino]

Ahh thank you so much, sending love & many blessings! ♥️

[@graceann2600]

Yes a mental health queen! So happy you found something that works for you!

[@SelenaTrevino]

Yesss we Stan mental health and self love hereee 💗 thanks for your continuous support!!🥺

[@RachelVinn]

You are such a positive person Selena! I’m so happy that you share your struggles with us and glad that you are finding things that help💕

[@SelenaTrevino]

Thank you Rachel, you are a positive influence to many and to me as well, that's why I'm also loving getting to know you! ♥️ It can be difficult to live with depression, but I'm hopeful that God has a reason!

[@Mazugraduate]

You really don’t know how much your videos motivates me to work and get out of bed , thank you alot

[@SelenaTrevino]

Wow I am honored, sending you love! I hole your days/weeks get better each day ❤️

[@queenchelle1]

I love that u are sharing some of your morning devotional time. Be blessed!

[@SelenaTrevino]

thank you, and God bless

[@itsherweng_]

I love the opening! It's so calming and definitely a vibe.😍

[@SelenaTrevino]

Yay I’m so glad you loved it 💗💗

[@charcoalveins]

I hope you know that you radiate warmth, positivity, and sweetness! You’re such an amazing human being, I always feel like I’m catching up with a friend when I watch your videos. Can’t wait to see your channel grow 💕

[@SelenaTrevino]

thank you so much

[@Dermatillomaniac]

Thank you for this! I've been struggling with mornings lately...this is the encouragement I need to revamp my AM routine 💝

[@SelenaTrevino]

Yes mornings can be hard, I’m not naturally a morning person but I try to force it until I get used to it and when I do, I love it 🥰 I’m also going to get back into this routine!

[@DavidGarcia-xb4zx]

I love your morning routines!! very peaceful.

[@SelenaTrevino]

Thank you so much!

[@lydiaedgewater3854]

I love walking every morning with my dog and just listen to a podcast it truly is a great way to start the day! 😀 thanks for sharing your morning routine!

[@SelenaTrevino]

Glad you enjoy it! and yes walking outside is a game changer, I def hope to get a puppy someday, too!

[@KateRamsayy]

Loved the honest chat portion of the video, thank you for sharing ❤️

[@SelenaTrevino]

Yay I’m so glad you loved it, thank you 💗

[@summerrivera6689]

Praise God ❤️🙏🏻 God’s got you always! Continue to be positive and have faith. You are a beautiful person and have a purpose! 😊 New sub!!! 👍❤️

[@SelenaTrevino]

Thank you! I’m so glad you’re here! God bless 💗

[@amandamorton598]

I love your videos so much. I am so glad that I have found your channel. I mostly enjoy how you are unapologetically you and are so real!

[@SelenaTrevino]

Thank you so much Amanda, I try my best to just be myself and be transparent with you all so we can build a community, and I really love it 💗 y’all are amazing!🥺

[@tiffanyleonardfit1946]

Girl!!! All the feels. This video is a whole mood!! Love it.

[@SelenaTrevino]

I'm so glad you liked it ♥️ yes, all the feels!!

[@Briannaxoxoable]

I am so happy I found you channel! Thank you for being so open and sharing your journey 🤍

[@SelenaTrevino]

Hi Brianna! I’m so happy you’re here! I love sharing my Journey with y’all, I appreciate all your support ❤️

[@itsVesha]

Definitely enjoyed the video it was very relaxing and soothing and mental health is very important

[@SelenaTrevino]

Thank you! I'm so glad you enjoyed it, yes mental health is definitely super important!

[@itsVesha]

@@SelenaTrevino your welcome

[@christinahatten9844]

Loved the video! I started therapy about a year ago and so grateful for it! It definitely helps, thanks for speaking about this. I'm currently working on a morning routine myself, we'll all find what works for us! 😃

[@SelenaTrevino]

I'm so glad you loved it ♥️ yes therapy and talking things out can be such a great resource, I'm so glad you're able to do it!

[@DavidGarcia-xb4zx]

I think it's awesome that you do devotionals and that you are not afraid to show what you believe in. I think it takes courage to use your platform to show your religious beliefs.

[@SelenaTrevino]

Thank you! I try my best

[@eUn1c3y]

Thanks for showing us a realistic morning routine! I found your channel through your desk setup video and have loved how realistic and relatable your content is! Some of the things I enjoy in my morning routine is also reading the Bible in the morning at home, and in my commute to work on the train I like to read a Christian book (I’m currently reading a book called Need To Know by Gary Millar)! It really helps me get into a good and healthy mindset before work.

[@SelenaTrevino]

OF COURSE, thank you so much for watching and supporting! And oh yes I missn reading while commuting for work, that was such a good time to get a read in! Thanks for sharing

[@sherrytaylor6324]

I was not expecting the realistic breakfast lol. I love how you are so relatable!

[@SelenaTrevino]

Hahaha I realized that I never see youtubers eat cereal but I eat it all the time LOL

[@TheBetci15]

I loved the morning routine montage. It was edited perfectly and it was super calming to watch. There is still so much stigma about mental health and therapy which sucks. But I feel it is getting better thanks to people like you who have a platform and talk about it normalizing it 💕 I feel like here in my country, we are still slightly behind but that is due to the complicated history and the leadership my country used to have but even here it is getting better. Interesting to hear you talk about your religion as well. Religions always fascinated me 💕💕💕

[@SelenaTrevino]

I'm so glad you loved it! I feel like i want to play with changing up my editing a little more, it's always fun to try something a bit different ♥️ Yes, it does suck that there is stigma and misinformation still, but thankfully there are people out there who are doing work to make it more accessible and normalized. I'm sorry to hear that about your country, know that the U.S. also has a long way to go! But I'm hopeful ♥️

[@sheniquawilliams7727]

Love your channel and honesty. ❤️❤️❤️❤️

[@SelenaTrevino]

Thank you Sheniqua, I’m so happy you’re here! I love sharing my true journey with y’all 🥰❤️

[@cavianguardian]

Thank you for this video it’s much needed for my brain! ♥️

[@SelenaTrevino]

I'm so glad you liked it Cavian! ♥️

[@jordanmiray]

Hey! Happy to be here! Love the concept of this video!! 🤗💕 Morning Devos always change the course of the day!!

[@SelenaTrevino]

Yes honestly they do! A good start to the float seriously sets the tone! I’m still trying to make this a daily habit though, working towards it 🥰

[@justjaydine2731]

Love the honesty unlike other they don't tell mush

[@SelenaTrevino]

thank you!

[@brezharnee3609]

I'm late replying to your video but I love this routine!! It reminds me of mine lol except for the walk lol. I have an infant and have to get her dressed and ready for daycare. 5am is toooo early for me lol

[@SelenaTrevino]

I want to start waking up early again and maybe try waking up at 5, but I agree it feels way too early hahaha. Also, you're never too late to comment on a vid

[@zakariyeabdikarin7008]

our life is to get up early in the morning 🌄 with positive thoughts and then it will become the best day! continue 💘...

[@SelenaTrevino]

Hope you have a great day :)

[@missrossteach]

Loved this - all the shots and editing were amazing! Just discovered your channel and you’ve earned a new sub for sure💗

[@SelenaTrevino]

Ahh thank you so much, I'm so happy you're here and I'm so glad you decided to stick around 💕

[@crisa0323]

I don’t know if you ever address this in your videos but how do you manage to stay productive with depression I feel like it effects my work way too much? Love the vlogs!!

[@SelenaTrevino]

I haven't directly addressed it but I definitely plan to make more directed videos in the future going into details more-- such as a "morning routine overcoming depression" "a productive day in the life, dealing with depression", and/or like a Week of workouts/healthy vlog talking about how to eat healthy w depression.

[@crisa0323]

@@SelenaTrevino I know everyone is different but that would be super helpful thank you!

[@SelenaTrevino]

@@crisa0323 of course!

[@sriramd4206]

Selena what app do you suggest for productivity please reply

[@SelenaTrevino]

Hmm it really depends since “being productive” just means getting things done so it depends what you are trying to accomplish

[@sriramd4206]

I get distracted quite quickly and i am not able to complete the task in my to do list

[@ericadiane2687]

hi, do you have a link for your couch? ☺️

[@SelenaTrevino]

I do! here ya go: www.livingspaces.com/pdp-aquarius-light-grey-2-piece-sectional-with-right-arm-facing-chaise-250750

[@ericadiane2687]

@@SelenaTrevino thank you!

[@SelenaTrevino]

@@ericadiane2687 you’re welcome ❤️

[@filinbiscaino8016]

Temprano !!

[@patriciabolton1560]

Hi how are you

[@patriciabolton1560]

I missed it to day

[@SelenaTrevino]

Hello, I am good! How are you? It’s ok there will be others 💗