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If slow feet don't eat, you're never going to go hungry once you master these! Get your fastest feet with these 6 advanced agility ladder drills. Perfect drills for all athletes, especially football players and defensive backs as we incorporate moving backwards into everything we do.
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Timestamps
0:00 Start Here
0:33 Drill #1
1:47 Drill #2
2:42 Drill #3
3:51 Drill #4
4:47 Drill #5
5:44 Drill #6
6:55 Your Next Steps
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Your Next Steps:
1. Master the basics:
✅ 10 STARTER Agility Ladder Drills For FASTER Feet
Link: • 10 STARTER Agility Lad...
✅ 12 Intermediate Agility Ladder Drills | Get Faster Feet
Link: • 12 Intermediate Agilit...
2. 💰 Share with your teammates to all grow together.
3. ⬇️ Let us know what you think about the video below!!
Want to learn more about something? Let us know in the comment section what you would like to see more of and we’ll make it!
6 ELITE Agility LADDER DRILLS | How To Get Faster Feet
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