The BEST LADDER DRILL FOOTWORK ROUTINE

In this video I breakdown THE BEST LADDER DRILL ROUTINE FOR FOOTBALL PLAYERS. I hope you enjoy!
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[@charlesapollo4394]

hey coach what are some quarterbacks to look at for a better throwing motion and throwing mechanics to help gain arm strength and accuracy?

[@firstdowntraining]

Joe Burrow, Aaron Rodgers & I’d say Anthony Richardson

[@trist7563]

Do you have any recommendations for warming up before a workout to prevent injuries?

[@firstdowntraining]

Yessir we are posting a video on that today! 830am PST

[@trist7563]

@@firstdowntraining thanks!

[@user-np3dt8bt1q]

I got invited to the Junior Day Football camp in Las Vegas. Do you think this is a good camp to attend to get noticed

[@firstdowntraining]

So is this for a college?

[@user-np3dt8bt1q]

Yes sir it’s for New Mexico Highlands University and several other colleges are going to be there

[@jordannichols7437]

what is your position on eyes up or down coach?

[@firstdowntraining]

I’d say down at first but always should be up if you’re not screwing the drill up completely

[@Kswpfr]

How many sets or reps should I do of these?

[@firstdowntraining]

I would suggest 1 set of each drill