Everson walks feel like if u make the wrong move u get one.
@samparik7424 Жыл бұрын
Bro Me seeing this after i got a harsh ankle sprain is so painful to even watch
@nex_7062 Жыл бұрын
Same
@itz-mb Жыл бұрын
Same
@minivlog7638 Жыл бұрын
Same bro🥺
@muhammadjalal2335 Жыл бұрын
Yo
@anthonypena6587 Жыл бұрын
Same bro
@larslille48510 ай бұрын
Pov: This shows up in your feed because you got one 😭😭😭💀💀💀
@nex_7062 Жыл бұрын
Me watching this with a sprained and cracked ankel👁👄👁
@cLOPEZ1075 ай бұрын
Same ☹️
@fw.rapheditz10 ай бұрын
5 is when my mom cleaned the floors 💀
@Faisald275 Жыл бұрын
Omg this really works guys Your best
@yotoontop4701 Жыл бұрын
After got injured 3 times in a single day like that i thanks you for saving my ankles
@agent-xx3 ай бұрын
Watching this with sprained angles 😊
@Everyth1ngSoccer9 ай бұрын
Are these good for strengthening your ankle after an injury? Keep up the good work Enjoying you videos ❤
@canesvenatici95882 ай бұрын
I don't have an ankle sprain. Never had one as far as I remember. Just searching how to prevent one. Don't need to suffer from one before realizing how important it is and needs the effort to prevent it from happening.
@AdityaChand-lq7vq7 күн бұрын
For me, I never had any knee issue when training for high impact sport like parkour and some squats but I keep rolling my ankle sometimes. First It took just 2 days to heal now it is taking 2 months to heal it's just crazy
@Acnaibkc0913Ай бұрын
Look at them legs! Look at them legs! They're amazing 🤩
@Aussiethebeatdeddragon2 ай бұрын
Not me watching this after breaking my ankle
@mohammedriswanpt4076 Жыл бұрын
Next knee injury please
@TheCaptainNoobXd Жыл бұрын
I do most of these thing unconsciously lol
@ijam17297 ай бұрын
Can you do one for knock knees
@maksabljakovic5624 Жыл бұрын
Neymar needs to see that video😂😂
@MrAlex253872 ай бұрын
I havent played in 12 years made the mistake thinking i was still youn currently 32 went to the pitch with my old mates. Ended up getting a grade 3 sprain. Time to recover.
@Spryze Жыл бұрын
Respectfully, not doing this on the field with other people on it💀
@kubhak Жыл бұрын
Props for music
@lightningemperor3659 Жыл бұрын
Neymar should try this
@anonymousx2760 Жыл бұрын
Bro you we thought the same exact thing
@mohammadsaminyasar3429 Жыл бұрын
It can prevent leg sourness or reduce it but you can still get a fracture when tackled 🤦🏻♂️
@AbelMartinez-tx9xh11 ай бұрын
@@mohammadsaminyasar3429 exactly that’s the point. He always injured his ankle before so it’s good to reduce it.
@darkfoxjj6 ай бұрын
Fracture? I think you mean tear.
@Something755502 ай бұрын
Fortunately, I was born with Ankle injury prevention
@bobbobby2092 Жыл бұрын
Me hurting my ankles again doing the prevention.
@sanelekhumalo2837 Жыл бұрын
Defenders:oh hell nah
@DxpenEditsАй бұрын
I today got the ankle sprain and seeing the eversion walks making me think about my life twice
@LecoCR-rn2ud Жыл бұрын
Excelente exercício, se vc não estiver com o tornozelo arrebentado
@oscarikavalko33172 ай бұрын
Yo Neymar needs to see this😂
@iambalta2 ай бұрын
In soccer, I feel as if the worse injuries you can have is either an ankle or knee injury. If one of those fail, you literally cannot play the beautiful game
@CLEDITZFOOTY Жыл бұрын
Mom: what are you doing son Son: just doing exercises that decrease my chance of injury’s by 1% 😊
@user-cl8ib5xe9i Жыл бұрын
What no sports knowledge looks like:
@Product_Prosperity8 ай бұрын
1% is better than 0%
@CLEDITZFOOTY8 ай бұрын
@@user-cl8ib5xe9i im just having a laugh i play football all the time
@Spotless8292 ай бұрын
RIP MY ANKLE
@Shapa_15 Жыл бұрын
🙏🏻🙏🏻🙏🏻
@KabirSingh-hm6kf Жыл бұрын
Can tell about knock knee cure😅
@Athletic_Ability5 ай бұрын
Good video. What about Tibia Raises?
@Chau78011 ай бұрын
Nice bro❤❤❤❤
@THEHUSTLE.09 ай бұрын
My ankle is f*cked up rn
@Kinley_SLAYS8 ай бұрын
Put. The. Dogs. Up. 👁️👄👁️
@rajup6015 Жыл бұрын
Very nice.
@badkarma1022 ай бұрын
send this to neymar
@user-fs4nm2zq2l8 ай бұрын
Hlo sir, I need an idea from you because I don't have any pain in my ancle but I don't stretch and it hurts a lot. Rest of the time I walk or run, I don't have any pain, just by stretching I get a lot of pain in the ancle side... pls give me some exercise ideas.... I am a athlete 😊
@_buses8 ай бұрын
I didn't realise those were exercises
@charlottebronte95032 ай бұрын
After watching this I m sure that that you have got not sprained ankle
@Gorillasliketaggingme9 күн бұрын
I do all these for fun
@syamasrichakraborty76726 ай бұрын
As a peeson who's in bed for ankle sprain:😅😅
@nicobsm111saintmichel711 ай бұрын
My ankle thanks you. Q. Why is it that only 1 ankle is sore? Is it because the other one is stronger...? :)
@Kaldoon73 Жыл бұрын
I think that the video will be better without music
@karunasonavane2029 Жыл бұрын
Me after seeing this video after 2years of my ankle injurie also me: r U sErIoUs RiGhT nOw BrO
@DannyG-ys2xi2 ай бұрын
I do these for fun
@yandi.p100 Жыл бұрын
I always buy hightop soccer boots
@jesusaquino69107 ай бұрын
For how long
@vortrex8997 Жыл бұрын
Too late 🤕
@briansantiago3223 Жыл бұрын
🧡💪
@xprremm Жыл бұрын
These exercises work until we mistakenly put our legs on the football ⚽ I got sprained ankle 2 week ago as I mistakenly put my leg on the football. To be honest, Even 1 weeks have been completed, I'm feeling no relief. EDIT: After approximately 2-3 weeks I healed it by taking tablets prescribed by doctors and doing massage if it.
@generalgrevious271210 ай бұрын
Honestly best thing you can do to avoid ankle injury is improve your footwork - I used to get rolled ankles every couple weeks until I worked on my footwork and they became a rarity
@janwaruploads95759 ай бұрын
@@generalgrevious2712can you tell how to work on improving footwork for basketball to prevent sprains? I get sprains because i jump high and dont land properly or sometime land on somebody else's foot
@generalgrevious27129 ай бұрын
@@janwaruploads9575 im not really sure on basketball but doing skipping rope sounds good if you do high jumps and really fast jumps. Also just quick feet drills with a ladder or just with a line on the ground. You can also just do the movement of shooting and moving off ball but not sure how that will work with basketball
@janwaruploads95759 ай бұрын
@@generalgrevious2712 skipping is a good idea and the feet drills with the ladder will also be very great.thanks a lot brother
@25thtime4 ай бұрын
Train them after they are not painful if you are injured in your ankles try to walk on your toes but becareful not to injure yourself
@Taha-ro2hf Жыл бұрын
Great👍
@subhankarsen9285 Жыл бұрын
Tor mayer good mari
@WrongXQ15 Жыл бұрын
Actually I walk on my toe for almost a whole day
@kashdevingle Жыл бұрын
Not sure if heel walk is good
@annaluciaschmitz Жыл бұрын
Me watching this as a ballet dancer: 👀 I’m glad I don’t have to do that, cuz in Ballet we do that on a regular basis. (In all my 18 years of Ballet experience and I’m still dancing) We even work with our ankles and feet to go en pointe. 😂 The whole time, I thought: Why am I here watching this 😂😂😂
@DoomKUBOOM10 ай бұрын
Me with Osgood schlater😢
@vihaanshah28 Жыл бұрын
ty
@nakuowo17562 ай бұрын
What happens when u r already have pain
@lily-rw3du Жыл бұрын
Good Strategy and all but can we look at his feet can he give them a wash
In football got little inury watchig to be prevented in future
@ngawang2880 Жыл бұрын
Bro please help me out… I get calf muscle cramps and I do drink a lot of water btw
@Athletic_Ability5 ай бұрын
I had a similar issue with calf cramps. What I did: I stengthened my lower limbs like F*! E.g: Tibia raise, KOT calf raises, SL Calf Raise and Rhythm Squats
@sampulchyrmang4660 Жыл бұрын
🥰🥰🥰🥰🥰🥰🥰
@gertruddurtrek760 Жыл бұрын
Diese Übungen sind fûr Männer aber nicht alle fûr Frauen geeignet weil sie andere Voraussetzungen haben.
@HustlersCourage Жыл бұрын
Frauen haben auch Füße
@orangotango9231 Жыл бұрын
Frauen haben nicht füsse?
@jfjfjfrkrkdmf6082 Жыл бұрын
2 monts ago i in injared
@sanjaysharma92409 ай бұрын
Bro why u showing this video to us show it to neymar
@user-uc7pd2rl9u4 ай бұрын
❤❤❤😂😂
@filipdencic560010 ай бұрын
6 exercises get ankle injure
@the_hunterghost9231 Жыл бұрын
Never had injuries in the area and never did those exercises . Waste of time.
@Yogaboy903 Жыл бұрын
Same Pain
@zanar828 Жыл бұрын
BRO Don’t think doing these exercises will immediately help it will take weeks sometimes months to work😐
@Yogaboy903 Жыл бұрын
@@zanar828 Next Week I'm Going Andhrapradesh Police Event Selection Bro