6 exercises to reduce low back pain (follow along)

[@busybeez3755]

I'm grateful to all your exercise videos. Especially this one is a very good and natural pain reliever. Thank you so much!

[@ExerciseForHealth]

Thank you and you're most welcome

[@jetteogemma]

med det samme jeg så din video, vidste jeg at mit liv vil ændre sig. Du er både super dygtig og behagelig, og jeg ser endelig en bedre fremtid med færrer smerter, og en sund krops holdning. Kærlighed fra Danmark

[@ExerciseForHealth]

I'm not sure what this says, but thank you for your comment

[@gaby.munich78]

❤Amazing exactly we people are not so healthy.. Thanks so much. Suffer now from high Blood pressure... You help me. Thanks ❤❤❤❤

[@ExerciseForHealth]

Great!

[@FranciscoJavierpemi]

I like your exercise help me so much with my back pain , thank you so much 🤗🤗

[@ExerciseForHealth]

You're so welcome!

[@dannyaralar4442]

It makes me mobilise, thank you, salamat datang.... Mabuhay ka

[@ExerciseForHealth]

You're welcome

[@FranciscoJavierpemi]

I like yours exercises , fantastic take me out my back pain 👍👍

[@ExerciseForHealth]

Great to hear!

[@varjiniyagunawardana8518]

Thank you so much

[@ExerciseForHealth]

You're most welcome

[@Stu_Yorkie]

Thank you so much 👍

[@ExerciseForHealth]

You are welcome

[@jojoyoke1143]

I love this exercise method

[@ExerciseForHealth]

Great!

[@tataiahtadipatti3196]

Super, super🎉, from INDIA

[@ExerciseForHealth]

Thank you

[@kittuchand3552]

Hi Richard I am 60 yrs old man a diabetic n bp n little heart problem Pl post a video on prostrate problem n enlargement Frequent urination at night Pl suggest or post Pl dear

[@ExerciseForHealth]

I'm not sure there are any exercises for this specific problem unless you mean Kegel or pelvic floor exercises. However, this is not something I've had much training in. This KZbin channel may be able to offer you something though here: kzbin.info/www/bejne/g3uadpl9qpVmY5I