6 Healthy Oatmeal Muffins For Weight Loss

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Need a healthy breakfast on the go? here we have for you 6 Healthy Oatmeal Muffins For Weight Loss
I hope you like all these easy recipes ♡
1 peanut butter banana healthy muffins 190 calories (6 serving)
Ingredients
1 medium banana mashed
3 tbsp peanut butter
1 egg
1 tbsp honey
3 oz milk
1/2 tsp vanilla extract
1 cup old fashioned oats
1/2 tsp baking powder
1/2 tsp ground cinnamon
a pinch of salt
2 oz chocolate chips
Preheat oven to 350 degrees. Line a 6 cup pan with muffin liners or use 6 parchment papers cut into 15cm x 15cm squares.
in a blender add the mashed banana, peanut butter, eggs, honey, milk and vanilla and blend until smooth.
Next stir in dry ingredients oats, baking powder, cinnamon and salt, stir well to combine.
Fold in chocolate chips into batter and keep for topping.
distribute batter between muffin liners. sprinkle the remaining chocolate chips on top and bake for 20-25 minutes.
2 carrot muffin recipe 170 calories (6 serving)
Ingredients
2 eggs
4 dates
2 tbsp olive oil
2 tbsp honey
1 cup grated carrot
1 cup old fashioned oats
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
3 tbsp milk
1/2 oz chopped walnut
Preheat the oven to 350 degrees
Mix first 4 ingredients in a blender until smooth, and add remaining ingredients and blend a gain (add 3 tbsp milk or more if too thick).
Pour batter into muffinliners top with walnut. Bake for 16-19 minutes.
3 applesauce 220 calories (6 serving)
Ingredients
2/3 cup applesauce
1/4 cup milk
1 egg
2 tbsp melted coconut oil
2 tbsp honey
1/2 tsp vanilla extract
1/2 cup whole wheat flour
1 cup old fashioned oats
1/2 tsp baking powder
1/2 tsp baking soda
1/2 ground cinnamon
a pinch of salt
3 tbsp milk
1 oz chocolate chips
Preheat the oven to 350 degrees
Mix first 6 ingredients in a blender until smooth, and add remaining ingredients except chocolate chips and blend a gain (add 3 tbsp milk or more if too thick).
Pour half of the the batter into muffinliners , top it up with a layer of chocolate chips and pour the remaining batter over the chocolate chips.
sprinkle the remaining chocolate chips on top and bake for 16-20 minutes.
4 lemon 210 calories (6 serving)
Ingredients
2 eggs
2 tbsp melted coconut oil
3 tbsp honey
1/4 cup milk
1/2 tsp vanilla extract
2 tbsp lemon juice
zest of 1 lemon
1 3/4 cup old fashioned oats
1/2 tsp baking powder
1/2 tsp baking soda
a pinch of salt
1 tbsp chia seeds
Preheat the oven to 350 degrees
Mix first 7 ingredients in a blender until smooth, and add remaining ingredients and blend again.
Pour the the batter into 6 muffinliners and bake for 20-22 minutes.
5 vegan coffee and walnut breakfast muffins150 calories (6 serving)
Ingredients
1 oz applesauce
1 tsp instant coffee mixed with 1 tbsp hot water
1/2 cup almond milk
1/2 tsp vanilla extract
1 tsp apple cider vinegar
2 oz coconut sugar
1 cup old fashioned oats
1/2 tsp baking powder
2 oz chopped walnut
Preheat the oven to 350 degrees
Mix first 6 ingredients in a blender until smooth, and add remaining ingredients except walnut and blend again.
Fold in chopped walnuts and mix until combined.
Pour the the batter into muffinliners and bake for 25-30 minutes.
6 red bean 190 calories (6 serving)
Ingredients
1 1/2 cup canned red beans (Drained and rinsed)
2 tbsp regular cocoa powder
1/2 tsp baking powder
1/2 tsp baking soda
a pinch of salt
3 tbsp peanut butter
1/3 cup old fashioned oats
1 tsp vanilla extract
2 tbsp honey
1/3 cup mashed banana
1 oz chocolate chips
Preheat the oven to 350 degrees
Blend all ingredients except chips until smooth in a blender or high-quality food processor.
Pour half of the mixture into muffinliners , top it up with a layer of chocolate chips and pour the remaining batter over the chocolate chips.
sprinkle the remaining chocolate chips on top and bake for 13 minutes.
I hope you like all these healthy recipes♡

[@anjana367]

I really appreciate how u take the time to type the whole process in the description box. Love ur recipes. ❤️❤️

[@razorcatshark3223]

Such variety and the 6 muffin batch is so convenient for experimentation in a small household!! Have a happy lemon tree and can’t wait to give the healthy lemon oat treat a try! 🍋

[@sunnyk2118]

U are my LIFESAVER. I was struggling with period cravings and dieting at the same time but I didn’t want to ruin my diet so I was desperately finding sweet recipes. I’m so glad I came across your channel cos I love everything about your videos. Gave me hope to carry on my weight loss journey💜 Subscribed.

[@monica-mofitmeals6602]

Oatmeal is my kiddos daily breakfast! I love have different ways to enjoy the lovely oats! Thx for sharing!

[@lizhoffman7394]

thank you for putting everything in the description box!

[@settakeshishian8561]

I have watched videos and tried them all but nothing like your cookies. They are so easy to make and they all turned out so delicious! It is because of your cookies, I’m getting so much compliments🙏 Thanks for sharing!!!

[@apekchhyagurung6140]

Thank you so much for these recipes. They are super simple and healthy. I will be trying each of them..👍👍

[@LarisaSai]

love the muffins and the video editing. super fun recipes can't wait to try them

[@JasbirKaurRandhawa_1313]

Best recipes seen thus far. Thank you!

[@nikkinikki4835]

And they even showed us how to make homemade wrappers!

[@satinderkler1921]

Details in description box helps a lot. In making process then don’t have to do play and pause again and again 👍👌

[@ummikalsomtambyibrahim6523]

i like the way you cook & bake....clean,saving,easy, economical & presentable

[@thehealthycouchpotato5079]

Like these recipes. Definitely going to try this.

[@radhapriyaroy6312]

U guys always have the best recipes, cant resist to make them.

[@carolynpryce2284]

Thanks alot, thank so so much I am going to try these good healthy delicious recipes of yours

[@priscellabrittain5568]

You the best thank you for your time in sharing.

[@ahmedpichardo2231]

Cool!!! Nice and easy! Simple products you find in the kitchen that makes great snacks

[@DadsDishes]

great how to tip on how to fit the parchment paper into muffin tins. I have bought premade parchment muffin cups but they're not cheap!

[@elizabethrigby-jones5085]

Easy to follow recipes. Definitely going to try them.

[@taheram1629]

Such wonderful recipes , thank You, I will definitely make them, new way to make muffin or cake cups 👍

[@kathleenhardwick7650]

Making these in morning. Thank you

[@gouchamamel3348]

Omg thank you so much this is so healthy and sweet 😍😍😍😍

[@lavonb8108]

💖💖💖💖💖💖💖 I love all the ingredients 😁 It's always sweet when you love all the ingredients in a recipe especially a muffins.

[@lorettayoung7220]

These all look very tasty! Thank you!

[@nazsaasaa6214]

Omg all of these are amazing im gona make them today and thank you

[@mindmywordsbymeghna.5325]

Super awesome big thank you for amazing creative recipes

[@jassonjasson7418]

Fantastic recipes chef 👍👌👏. Thank you for your effort 🙏🌞😎

[@sagrariocampos3346]

He hecho la primera receta, cambiando peanut butter por tahini. Ha salido muy buena. Gracias!!😁😁

[@tikiyahbanks4392]

Looks delicious. Can't wait to try these recipes!!😁❤🍞🍩

[@cinderellabridez]

This video is so inspiring!

[@marvelcaptain4924]

Très beau chaque fois c'est un régal bravo merci باباي

[@ilkaydemir208]

Thank you very much ❤️, I do all of these.

[@MyHomeFoodsCrafts]

Wonderfully made thanks for sharing

[@duruhayatdinc2371]

I’m gonna try these recipes right now!! ❤️👌😆

[@TransHome]

The best recipes, I'll make them.

[@nassyben8231]

Worth to try, thanks for sharing..

[@surinderdhanjle3212]

Excellent I enjoyed watching I will try all kinds ❤️❤️

[@annabugryn3836]

Many, many thanks!!!

[@dennyramirez432]

Thank you! Delicious 😋

[@melissamclaughlin4383]

Each one of these look Soo flavorful and delicious 👍 thank you for sharing your recipes ❤️🥰 hv a lovely day

[@kitchenhealthtips9390]

Spectacular, Dainty & Stunning Recipe.🍅🍷🍅 You are making an Inspiring recipes for those who can't cook ⭐🍁⭐ & spreading the vast knowledge to people God Bless u 💕 Thanking to u

[@fabriquetoncorps4810]

Good réalisation 👍bravo👏thanks ❤️

[@RandomNest]

There is this really awesome invention that's sold in grocery stores called muffin/cupcake cups. They really cut down the prep time.

[@mayadahennaoui7347]

Thank jou so much!

[@bryannagarcia7786]

Great recipe . I love it the only thing I substitute is the peanut butter with pb2 which is less calories

[@tierabaz3718]

Thanks a lot for the great amazing recipes and for the great video and for the great music. 😊👍👍👍👍👍

[@mellanytorres9678]

My family love this muffins specially my husband!💕💕

[@jocelynesurdin2833]

Thank you🤗

[@jackienguye]

You’re good... ! Thank you

[@janesilversides1736]

Cant wait to try some of them . I love the low sugar aspect.

[@nardeencharl8832]

Thank you for these wonderful recipes I really love them I have one question please How can I make the apple sauce?

[@gayathrirasoi8953]

Inspirational video

[@RealfoodCorner]

Nice recipe.....i like it....i will try....thank for the recipe 🙂

[@user-zm3wd1sb5s]

I'm gonna make them tomorrow

[@linanamu6348]

Please we want a lunch box ideas for weight loss!!!! =)

[@nazsaasaa6214]

Thank you so much

[@carolynpryce2284]

Thank a lot

[@melanigunarathna5179]

Thank you

[@sarahlou3781]

Brilliant recipe thank you!! Is it important to mash the banana before adding to the mixer as a quick whizz first before adding the other ingredients would work or not, is there reason? X

[@nasdcong4502]

I made two of the muffin recipe's and all I can say is Bland Bland Bland. I liked Nicole Colett's recipe on S'more muffins. They are protein muffins that taste amazing and were my everyday breakfast. These I do not even want to eat and must look for another breakfast this morning.

[@maricristarenio8756]

Ilove them all my fvorites muffins...thank u..😘😍❤😋😋😋😋😋😋🙏

[@yetanothercookingshow8641]

Love love love these recipies!

[@cindyliaw5181]

Awesome!

[@lindarose9886]

Made the Peanut butter and banana One Last Night for My Breakfast this Morning and they are really Lovely Thank you very much. will try another one during the week. (Y) :D

[@KIM-ff2eq]

This is a brilliant recipe. Tried it out in a mini loaf tin and was delighted with the outcome. It made 8 individual mini loaves. Loved it.

[@f.stewie6429]

These look delicious. I'm watching my sugar intake. Is there any way to get a carb count?

[@sajishabi370]

Love ur recipes

[@pushmode1496]

Awsum idea will have only oats for 7 days, will definitely lose something.

[@paulinalang8930]

Good recipe.....think I will just use bought muffin cups though. 👍🏻

[@meloranoronha8869]

Hey...i tried the first one today. It was very delicious nd not too sweet nd very moist nd tasty.i only excluded the honey.

[@ALMANSOOR_PHOTO]

You are an artist

[@meranaamarti]

I tried the carrot muffins and they came out perfect . Great video and clever recipe.

[@dianne6046]

Did they taste nice and moist? Hard to know which one to try FIRST.

[@HowToCuisine]

Looks so tasty! Thank you for the recipes! 😍🔔❤️

[@shobhanapeters5721]

Very yummy looking and easy since I don't egg I can add flax seed ,I wonder cholesterol ' level will go down?

[@shahrizariza1606]

The last muffin was yummy af

[@user-sr9ml4bx6j]

Subscribed.amazing recipes

[@nandkhar1839]

Thanks for providing good business opportunities

[@LadyoAbigail]

Which mini blender is this ? Thanks a bunch!

[@ohnonash6999]

Do we have to use baking powder/soda for the banana muffins?

[@juliem1674]

Wow the patience to cut and shape the grease paper....

[@nieveslopezperez8848]

Por favor, podrían poner los ingredientes también en Español 🙏🙏

[@dr.pavitrakrishnakumar5711]

This recipe looks looks very delicious and yummy. This is really very easy to prepare, looks amazing & super healthy. One of my friend suggested me about a very Healthy and Clean Label Food Brand, True Elements and she is very happy about it. I tried this recipe using true elements rolled oats to make this muffins and they turn out to be great! Thanks for sharing.

[@gamwesa5318]

Very nice

[@marinamounir6732]

They are very Delicious & Healthy Recipes that make Our Healthy lifestyle better and more beautiful ....😍❤ Thank You So much for This Greatest Benefit ...❤🌹

[@flow4458]

"More better"?

[@user-rs2xl5st2y]

I love you man and i like your food

[@atyebelaklat]

Nice

[@christthelord91]

Beans???? Whoah. Different!!

[@porschewithnobrakes8565]

These recipes are for serious fitness 👍

[@laveyiey4641]

Linda sun should make these delicious muffins!!😂😂😂

[@gabysrn5435]

Do you think if I use cupcake paper cups the muffins will stick to the paper?

[@homeh5463]

I'm gonna try some of those recipes 😀🙆. Thanks for sharing 💖

[@TheSeriousfitness]

Hope you enjoy 😊

[@homeh5463]

@@TheSeriousfitness Today i've made one of your muffins recipe(carrot muffins) and it was soo delicious 😍. Thanks 😊

[@dianne6046]

@@homeh5463 😉👉glad you mentioned which one YOU made ... I'll try that one FIRST .

[@homeh5463]

@@dianne6046 Let me know how it goes 😊

[@dianne6046]

@@homeh5463 ok

[@tetsoonlim2689]

Can you make gronala bake oatmeal recipes

[@christthelord91]

Flax egg would go great here too

[@laharouch]

Total Carbohydrate for each one muffun or for the 6 muffuns

[@ashesmariyahlover2andv3nom5]

ur recipes r so great...what kind of chocolate chip do u use? they r so delicious

[@Shadowloser]

Hi I want to know, you use oven size and model. Please share me 😊

[@hajemerosier6970]

please do some cheap meal with high protein and low carb for asia people

[@LauraLovesLounge]

Oatmeal is one of the best breakfast foods for weight loss. Eggs, too, because they keep you fuller longer.

[@catherine9437]

Las calorías son por unidad o por las 6?

[@GauravGupta-100]

Hello your this recipe is awesome like all the other recipes but I want to know in this recipe instead of eggs what other things we can use? . Please can you tell me

[@anikaishrat3874]

Maybe curd... Cz i watched many video where they use curd instead of eggs

[@j.w8680]

You could substitute each egg with a tablespoon of ground chia /flaxseed and add 3 tablespoons of water, stir, let this sit until it congeals a little. Use in place of an egg. Multiply dor each further egg, so for a 2 egg recipe use 2 tablespoons of ground flaxseed with 6 tablespoons of water. Good luck !