I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!

[@mardimagendlin949]

Это видео можно было показать за 2 минуты. Рецепт привлекательный и простой. Попробую. Спасибо.

[@nadiananou5097]

Oui 2mn suffisent pour cette vidéo. Quand elle est arrivée au chocolat j'ai coupé. Commentaire pour s'améliorer.

[@callycharles2515]

Easy fix - SCROLL AHEAD!

[@callycharles2515]

@@nadiananou5097 Easy fix - SCROLL AHEAD!

[@ОляОля-ч7ф]

Дааа уже после тик токов не хватает терпения смотреть видео больше 2 минут 😊

[@Jassmine50]

НУ ВОТ И ПОКАЖИТЕ НАМ ЗА 2 МИНУТЫ ..22 .11.2024 г..

[@Satya2btrue]

This would be lovely with cardamom and finely sliced orange rind. Agree coconut would be lovely instead of chocolate for a healthy change.

[@poincareconjecture5651]

Woo...you got some ideas alright

[@Shahzadjami]

Chocolate without sugar is good for your health

[@peacelove7517]

Life is one big choice. I believe certain earthly beings need to learn how to live n let live. To Appreciate a kind n generous gesture. It doesn't cost you anything to be kind in life. This lady uses her precious time n talents to share some of her healthy n yummy dessert recipes with anybody who wishes to watch them n eventually enjoy them, too. At least they're not filled with toxic garbage, like many on yt. Hence, she has not forced us to consume her desserts either. Please SPREAD PEACE N LOVE, NOT HATRED. There's plenty of it out there already. Thank you. Stay healthy n blessed. Love ❤️ n light ✨️ to all humanity. ✌️

[@khanomrajablo2126]

سلام عزیزم ایران شهرگتبدکاووس بسیارسپاسگزارم

[@tinacarvelli6884]

You couldn't have said it any better! To all the commenters who continue to point out that the recipes are made with sugar don't seem to understand that they are talking about "added" sugars, like beet or cane sugars, fructose and sucrose, etc. This recipe was not made with any of that, it just has the sugars that are naturally found in the real food, like fruits & dates, etc.

[@synapsesboom]

@@tinacarvelli6884 Doesn't matter Added or not your body breaks it all down into glucose/fructose and uses it the same way. The title is implying that if you don't eat sugar, use dates and oats for this dessert because there isn't any, which is misleading/clickbait and just wrong. In the dates and oats alone, accounting for fiber, there is 148g net grams of sugar. That is equal to the same amount of sugar in 45.5oz(1.2L) of Coca-Cola. If I were someone on a no sugar diet and just took the title by what it said, ate it, and then decided to actually see how much sugar there was in the recipe i'd be pissed.

[@Andrea-64]

She gets paid. She has a million subscribers. That's a lot of money.

[@OlgaSmirnova1]

Right? Why are they getting into the technicality that dates have sugar?! It’s a fruit! She is obviously referring to refined sugar! Bunch of idiots!

[@coletteoconnor3566]

I fill about 5 dates with natural peanut butter that has no additives. I let them sit in refrigerator for one hour . I then dip them in melted 70% dark chocolate and a sprinkle of sea salt. Keep them in refrigerator. I eat one occasionally when I crave something sweet 😁

[@realtorcarellhanson]

If I make those and have in the fridge they won't last more than 2 to 3 hours 😅

[@coletteoconnor3566]

It takes a lot of restraint 🤣🤣🤣

[@sfbeancounter]

do all the same plus add chopped nuts and seeds. i also add protein powder to add more protein

[@lalilali2929]

😊

[@reeddelaet7427]

Agree. I have little will power. Reed, usa

[@ashleyjordan4348]

It's annoying when people always say in the comments that if you eat dates you eat sugar. It's nowhere near the same thing, dates are one of the rare super foods that have natural sugars that don't raise A1C or glucose. When someone says they don't eat sugar you know damn well they mean they don't eat processed sugar, dates are natural so therefore they don't count. Do your research before you comment. The only unhealthy item I would swap in this video is using olive oil instead of vegetable oil. Thank you for the recipe I loved it!

[@paulamartinas7503]

You are only partially correct, dates do alter AC1 and glucose values so it is not raccoonmanded to be consumed in large amounts by diabetic or pre-diabetic possible alternatives are berries lower GI val, figs for the same reason, cherries and stevia; I am only self aware not diabetic but everyone preparing the recipe will use own judgement regarding possible swapping ingredients if tested own reactivity to different ingredients( Lumen device, Zoe program, Levels Health or Freestyle Libre 3)...I would just enjoy preparing the original recipe, 1 sin a month will not count😅

[@WestCoastAthletic]

I don't ear sugar either,, I don't even have any sugar in the hoise and don't pit sugar in my coffee, other then Starbucks French vanilla creamer, so no sugar whatsoever except for maybe an occasional twinkle, candy bar, morning pop tart, mini white powder donuts, fruit loops and and and and.. so this does look like a healthy substitute,,

[@Randolph1233]

Not five minutes- 35 minutes !

[@defacto1614]

I am sorry but what you said is wrong, dates is a fruit between other which have a high glycemic index, that mean stimulate the insulin secretion, so be careful, it's question of glycemic index.

[@kinghenry8615]

Misleading title- dates and most dried fruits are sugar bombs

[@НеллиУразбахтина-ю5з]

Финики очень даже хорошо поднимают сахар, и в нем гораздо больше его чем в каком либо другом продукте.

[@light-n9e]

А шоколад сводит на нет все полезные свойства ингредиентов

[@AlinaLeith]

​@@light-n9eтам все, кроме орехов, сахар и овсянка тоже люди почему то думают, что сахар это вот то что насыпано в сахарнице, остальное все к сахару отношение не имеет)))

[@ЕленаКамша-р5ц]

​@@light-n9e,ну,почему? А если взять горький шоколад? Будет очень полезный

[@light-n9e]

Даже в горьком 90% шоколаде есть много добавок, но в этом видео шоколад не очень темный

[@ОльгаКудрявцева-р9л]

Сейчас нет хорошего шоколада, везде пальмовое масло !​@@ЕленаКамша-р5ц

[@НадеждаЛеонидовна-ч5ч]

Благодарю Вас за очень интересный рецепт ! Обязательно приготовлю ! Россия .❤❤❤

[@dianabooker1990]

Carob is a healthier alternative to chocolate. You can buy carob that doesn’t have added sugar. Carob is naturally sweet.

[@nassargallow2058]

Don't worry about what people have to say, you're recipe is easy and delicious ❤

[@ЛиляАбрамова-к8ы]

Этот рецепт прост и вкусен, а приготовление доставит удовольствие не меньше . 🎉🎉🎉Из Хабаровска. Молодец! 🙏👍🌹

[@grazynakwiatkowska1085]

I zawiera cukier

[@ilseryan8145]

💕💕💕💕

[@eastworld356]

Das nehme ich jeden Morgen schon seit 3 Jahren als Frühstück grob zerhackt und mit Milch in die Arbeit mit. Aber diese Kugeln kenne ich aus der Heimat (Türkei) Meine Oma hat sie mit getrockneten Feigen, Pfirsiche, Datteln, Aprikosen und alle möglichen Nüsse gemacht. Aber ohne Schokolade. Manchmal hatten wir sie noch in Traubenmelasse getunkt oder Puderzucker aber so gegessen meistens.

[@ИгорьПрокопов-з4г]

Das ist wirklich toll!!! 😊

[@asmaghomraoui594]

تسلم الأيادي الله يحفظك ويعطيك الصحه والعافيه ذوق ودقة وترتيب مشكورة على هل الأطباق المميزة

[@نودي-م4ش]

سبحان الله العظيم وبحمده..شكرا على الوصفة اللذيذة..ممكن رش بذور السمسم على الحلوى او مبشور جوز الهند ..كما يمكن استخدام زيت الزيتون الأصلي لزيادة الفائدة

[@donmago]

Glory be to God Almighty and praise be to Him. Thank you for the delicious recipe. You can sprinkle sesame seeds on the dessert or grate coconut. You can also use original olive oil to increase the benefit.

[@TinaandPokey]

Sesame seeds. Yum! Flax seed too.

[@محمدعلي-ف5ض6م]

سبحان الله وبحمده سبحان الله العظيم

[@ТатьянаЕ-д7р]

Спасибо! Можно на место куда будет уложен шарик предварительно тоже насыпать немного орешков, они приклеятся к шоколаду!

[@heididettwiler9863]

Thank you I will certainly try this recipe, maybe just without plant based oil but coconut oil or ghee!

[@ginacobb5466]

I’m sure she knows there is natural sugar in dates. It’s the refined sugar that is causing problems with our health. And also gluten. I think this sounds like a nice healthy treat to have once and a while

[@tedtheone1]

Wrong sugar is sugar no matter how you take it it in

[@zuleikadobson]

Nope. Sugar is a huge problem, whether it is table sugar, fruit sugar, or long-chain sugars, aka carbohydrates. It is not the refined sugar: it is sugar. Period.

[@mifreedum]

100% refi Ed sugar is the killer Nature's dates etc is God's blessings

[@callycharles2515]

I've had a debate with a friend (who has a Masters degree) about natural sugar vs refined sugar. She insists they are the same...... she needs to go back to college.

[@Maggie-ep8nl]

If you thinks it’s bad for you, don’t eat it…….. simple as that.

[@LyndaDeLago-tm7hk]

I'm making those tomorrow. They look so good. Thank you for sharing.

[@mehersiddiqui3582]

I am watching from Pakistan nI like your recipe n will try In Sha Allah

[@НатальяК-п2я]

Россия, Северный Кавказ, спасибо.

[@renagold6749]

Ich habs ausprobiert, noch Zimt und Kardamom dazugegeben. Schmeckt super. Danke❤

[@ТетянаРосощик]

Дуже сподобались цукерки .я люблю таке .дякую щиро .успіху та благословіння вам !

[@Marocaineetfiere1]

أنا من الغرب 🇲🇦 شكرا جزيلا على هذه الأكلة صحية تشجيعاتي 👍

[@marouaninajet4918]

Moi je trouve trop de sucre des dattes plus chocolat à mon avis

[@merimaciric3287]

Pravila! Veoma ukusno.Hvala,pozdrav iz Srbije.

[@wandadeane692]

Greetings from Barbados in the Caribbean ❤

[@roberthart9886]

Great recipe, BUT, odd that you would use seed/vegetable oil (very bad) instead of something like coconut oil)

[@jorgedefunes4088]

Or extra virgen olive oil

[@josefinajaime4550]

​@@jorgedefunes4088small amount.notvthat harmful❤

[@aracelicosta2450]

Olive oil in certain recipes leave its taste. Like coconut oil too and many people like me don’t like their taste in such recipes.

[@Ozzy_birds]

I recommend avocado oil

[@ГалинаЭйхманн]

Но масло применили только для смазки рук не более.

[@saleenakm4709]

Iam watching from India. Liked this recipe. Will try this

[@mumanastasia]

This looks like a great recipe, i am going to try it. Can you make plain chocolate from scratch as well, where are your other recipes. Thank you😊

[@andromedastar1]

USA. Can’t wait to try this out. I’m Whole Foods plant based now so I’m excited for this.

[@AmericanNazarite]

HFPB would avoid the oil and perhaps the chocolate.

[@jacig2083]

Looks delicious I will be trying this recipe for sure, thanking you so much.

[@МусяСолнечная]

Сначала думала простой рецепт но появился шоколад и орехи.как всегда.проще купить.и вообще мне очень понравились египетские финики в шоколаде.🎉

[@СветланаСтеблева-д7н]

Спасибо за рецепт! Легко, просто, вкусно! Вся семья в восторге!

[@pramodvora2067]

Thanks for sharing! This is a good starting point and one can use fantsy to ADD VARIATIONS like almonds, pistasje and olive oil, etc. 😊🌷

[@Jaifa-p8h]

Terimakasih videonya,akan sy buat resep ini sgt cocok tuk kue lebaran,bentar hari raya idul adha,di Indonesia selain bikin masakan dari daging kurban sapi,kambing klu lebaran bikin kue jg,pasti anak2 senang🙏🙏🙏

[@valtovey3676]

Lovely idea! Healthy too. Will make this. From North East UK

[@MihalyAShilage-w6o]

سلام من از ایران هستم سرزمین من سرزمین خرما هست ما همیشه آن. ا در دسترس داریم دسر شما برای من فوق العاده بود ❤❤❤❤❤

[@phyllisgordon6577]

The type of oil and its nutritional value depends on who you ate talking to. I would say use the oil of your preference. Great recipe.

[@Lucfrdebraganca]

Genial !!! Pra mim, tâmara é a melhor fruta seca que existe !!! Sou de Curitiba - Paraná- Brasil.

[@liusearatneva4916]

Интересный рецепт,понравилось Я из Молдовы

[@srinivasam3638]

Excellent healthy recipe, Thank you very much, 🙏🙏 ( From India )

[@bobrew461]

not healthy at all!

[@deemandolese9641]

These look amazing and I cant wait to try them. Thank you from USA, Boston ❤️

[@gladissuarez1422]

Desde Uruguay siempre veo tus vídeos. Muy lindo todo.

[@montserratribas-gj1ch]

Te veo desde Murcia, España y me encantan tus recetas dulces y saludables ❤

[@mifreedum]

I love this natural alternative to sugary deserts, thank you, I'm from UNITED STATES California

[@jerzyniznik]

Dzień dobry z Krakowa ! Super przepis ! Dziękuję, pozdrawiam !

[@ЛарисаЛобова-ц6ж]

Прекрасный рецепт! Надо приготовить. Смотрю из России!❤

[@barbarawebb7185]

How is Putin doing?

[@nanipoppins5754]

Nossa...que vontade de comer!!! Tão agradável acompanhar sendo feito, parabéns 👏🌷

[@RamónGuilló]

Desde España, muchas gracias, llevo una alimentación sin azúcar, me parece delicioso.

[@پریحمیدیان]

عرض ادب 😊عالی بود 👌 من ایران برنامه ی شمارو میبینم همیشه تندرست و شاد باشی

[@mariazarate2336]

❤Thank you From USA

[@janeyjohnson8220]

Thank you it looks delicious 😋. Greetings from USA 🇺🇸 California

[@carlaenadd]

It is Vegan,🌱 no animal suffering involved, it is super healthy, 💪and you clearly show how to make it. So applause from the Netherlands.👏🌷I just think it's enough to hear that you pit your dates, I don't need to see it 6 times.☺

[@ГулжамалСамсакунова]

Благодарю за.вкусный рецепт.Обьязательно приготовлю. Благодарю Всех Благ. Я из Г.Бишкек. Кыргызстан.

[@annelopez2502]

❤❤ thank you, I always enjoy your recipes, I from Las Vegas, keep sharing God is watching you sharing your gift with others. Blessings

[@AvelLopez-dm5ne]

Gracias. Saludos de el Estado de New York. Abel

[@leoniekutsch5375]

Sehr schönes Rezept, Dankeschön! Man könnte die Kugeln auch in Kokosflocken rollen (mir wäre das zuviel Schokolade😊).

[@nilufaakther3686]

Watching from Italy

[@izidavaleriaborges]

Olá, eu sou do Brasil, gostei muito da receita, bem prática e saudável, obrigada, grande abraço!

[@НатальяЮрьевна-р1ф]

Доброе время суток вам. Я смотрю ваш мастер-класс из России. Случайно наткнулась на ваш канал и сразу же подписалась, так как у вас есть, что связано с овсянкой, а я её очень люблю. Огромное спасибо вам за ваши советы 🤗

[@Farzigoli1365]

عالی بود،سپاسگزارم،❤

[@nancymcleod58]

Watching from Buckeye, Arizona USA ❤

[@AvelLopez-dm5ne]

Thank you so much. Greetings from New York State. Abel

[@НатальяРодина-ш2и]

Кажется ,полезно спасибо что посоветовали вкусные и полезные конфеты ,просто супер! 😊❤❤❤❤❤обязательно сделаю😊

[@dilciaoviedo5208]

Me encantó la receta. La voy a hacer. Saludos cariñosos desde Venezuela

[@NeusaVeras-zy1xw]

de Teresina, Capital do Piauia Amei essa Receita. Rápida, simples e muito gostosa. Parabens!👏👏👍

[@BaxtiyorXoltoyev]

Мне понравилось, спасибо вам.... Узбекистан....

[@FiZ]

I'm watching in the United States, and these look delicious!

[@ЛюдмилаСивова-п7ю]

Молодец! Спасибо . Буду готовить. Смотрю из Российской Федерации. Это очень вкусно и полезно .Будьте здоровы!

[@ewasadurska9888]

Zdrowe? Tyle cukru?

[@ОльгаЖулева-е7у]

Может и вкусно, но уж совсем не полезно.

[@ВераЗлобина-в6с]

Получились очень вкусные конфеты! Благодарю за рецепт!❤

[@lillianamadriz9853]

Delicioso, y nutritiva, voy a preparar,desde Costa Rica gracias!

[@agit7548]

Thank you from Australia 🇦🇺

[@ogechitayree8490]

I like your blender. Can you share the name or brand

[@ann5376]

I just made this, it’s absolutely delicious! Thank you so much for sharing your recipe!🤗🤗

[@jirinafilarova4799]

Dekuji divam se z České republiky vypadaji chutné a určitě zdrave bud požehnána

[@teresaking4039]

I love the simplicity of this super healthy treat and will definitely give it a go!

[@mariainacia9409]

Adorei! Obrigada. Sou do Rio de Janeiro, Brasil.🇧🇷🇧🇷🇧🇷

[@fernandagoufa5419]

Portugal e acho que é maravilhoso 💙

[@miriamschiro8585]

Why you use vegetable oil on the dark chocolate? Is that really necessary?

[@JoseGarcia-nt6vr]

The oíl is for her hand, so the finges do not get sticky.

[@fatimabenefeldt681]

I agree with a previous viewer, replace the vegetable oil, use ghee, olive or coconut oil for the chocolate sheen and hand swipe to perfect your beautiful recipe...❤

[@edwincaesar3961]

Maybe the person is not a diabetic.Dont judge by appearances only

[@SA2020x]

From Vancouver, Canada. Beautiful,Thanks.

[@DvoraSolove]

Looks great. Want to try it soon! Do you have a rum ball receipe ??

[@ЗульфияХакимова-к4з]

Спасибо за рецепт ма ша Аллагь, обязательно зделаем, а смотрю я из Дагестана. ❤

[@zuxrabaltabaeva1616]

Здраствуйте Спасибо мне очень панравилса этот ретцеп я из узбекистан город каканд

[@tatyanamyhre9382]

Фергана Ташкент джал - Абад Где прошло мое детство

[@sirius-zemly]

Ешьте,что хотите,только понемногу...Наши души иногда просятся на Землю,в плотный мир,чтобы испытать незабываемые удовольствия,в том числе и от еды..! 🌠💞

[@Люба-у2ю]

Десерт очень хороший. Украина

[@ГалинаГалимьянова-ф3в]

В духовном мире душам ничего не надо, там блаженство

[@CarlottaAnn-n1t]

This looks delicious. I rearly eat sugar and I love bitter chocolate. This treat would be great for me. I use dates and cinnamon to sweeten my tea.

[@marthavillacres6835]

Soy de Ecuador, se ve muy bien y rica lo haré, gracias

[@ТатьянаГоськова-ч6е]

Оригинально, смотрела видео из глубинки России, здоровья всем и процветания.

[@dannynilame4269]

Thank you I'm from SRI Lanka ❤❤❤

[@MarthaMartinez-mh8mx]

I’m in Miami, Florida . Great recipe .

[@AnaMaha-r4q]

The best thing that caught my eye is that u cook with LOVE. These recipies look tempting nd delicious. Above all these r healthy nd nutritious. Thanks.❤❤❤❤❤

[@afryldavies6796]

I'm watching from Wales. UK. Love your recipe. Thank you.

[@jbuggy1957]

Thank you from NC❤️

[@shalhevet613]

יהיה יותר מהיר וקל אם קודם פותחים את כל התמרים עם סכין ואז נוציעים את הגרעין.כך לפתוח כל אחד ולקחת ולהניח שוב ושוב את הסכין זה די מתיש.בהצלחה ותודה על המתכון אנסה

[@Dafna364]

האם היא טוחנת את הקוואקר וטוחנת את האגוזים הטחונים ומערבבת אותם ביחד בקערה, ואחר כך טוחנת אותם פעם שניה ביחד עם התמרים ?

[@verarobinson9005]

Thanks 🙏🏻 from Brazil 🇧🇷

[@ZeenBorgas]

شكرا لك على هذه المعلومات القيمه في هذا الطبق الحلوى الطبيعية اللذيذه برك الله فيكي نتمنى لك التوفيق

[@AreejAreej-xc3hb]

وصفة رائعة، وهناك نصيحة بالنسبة للشوفان من الافضل تحميصه قليلا لانه اذا لم يحمص يعطي مذاق الدقيق اثناء الاكل

[@ummuahmad9959]

Здравствуйте мне очень понравился буду готовить я из буйнакска

[@ТанслуЕсенгазина]

Благодарю за рецепт! ❤❤❤ Полезные и вкусные конфеты! Казахстан

[@verenamaharajah6082]

I think you mean cane or beet sugar, the highly refined white stuff in paper bags. Please be more specific when you say you don’t eat sugar, and then eat dates which are very high in sugar.

[@catalinaungureanu8745]

It looks like cornstarch or powder sugar??

[@marialuisapereyra3952]

Muy rico de ven ...voy hacerlos..te veo desde Río cuarto provincia de Córdoba Argentina

[@monicagonzalez7071]

Gracias por tan rica receta. Saludos desde México ❤

[@GelilaSelassie]

I like your recepie but why do we have to wait till you pitted all the dates

[@patrichardson3219]

Truly. A great recipe. You can save yourself quite a few Gigabytes of uploading video by cutting out repeating tasks and still do justice for the recipe ❤

[@margitazar9172]

😅😅😅😅funny

[@Randolph1233]

And why don’t we see your face ?

[@komsyra]

Super przepis💜

[@emanmady3018]

السلام عليكم ورحمه الله وبركاته من مصر

[@charlene5960]

Those look yummy! My dearest MIL makes me batches of dates stuffed with walnuts and sprinkled with powdered sugar. I/m going to try these. Even without the chocolate they’d be delicious.

[@НадеждаКотова-г7ж]

Умничка! Спасибо за рецепт. Кому можно, делайте и кушайте. Прекрасное сладкое!