I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!

I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!
Recipe:
150g dates.
Soak in cold water for 15 minutes to remove preservatives.
80g oat flakes.
Grind in a blender.
60 g (2 oz) walnuts.
Grind in a blender.
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Your support is very important to me.
Remove the middle of the date.
Grind in a blender.
Lubricate your hands with vegetable oil.
Form into balls.
Place in the freezer for 15 minutes.
100 g dark chocolate without sugar.
Add 1 tablespoon vegetable oil.
Melt in a water bath.
30 grams of walnuts.
Grind in a blender.
Dip the candies in chocolate.
Decorate with nuts.
Place in the refrigerator for 15 minutes.
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ASMR.

[@emanmady3018]

السلام عليكم ورحمه الله وبركاته من مصر

[@user-pr7gm2qt4q]

Спасибо! Можно на место куда будет уложен шарик предварительно тоже насыпать немного орешков, они приклеятся к шоколаду!

[@user-to5bj8eg1j]

РОССИЯ,Г.Курск Спасибо

[@Bloem777]

Wat lekker!! Zonder chocola ziet het er net uit of er goud in zit! Maar ik ben van het team dat kiest MET chocola.

[@elizabethmims568]

If you eat dates, you eat sugar. Trust me…I’m diabetic so I know. How I wish it weren’t true.

[@morudesouza5533]

Actually dates is the only recommendation for diabetic people. My aunt had diabeties and she used to eat only one date or two as something sweet for dessert- Check with your doctor.

[@delenepeterson132]

It's natural sugar

[@helenomari6143]

Dates are better then refined sugar it's natural. I am also diabetic and I eat dates.

[@elizabethmims568]

@@helenomari6143 yes, better than refined sugar but they still elevate your blood sugar. They are way too high in carbs for me as are bananas and many other fruits. I’m glad you can eat them but as your disease progresses you probably won’t unless they pump you full of more drugs to lower your numbers.

[@user-it1ed8xw2n]

Россия, Северный Кавказ, спасибо.

[@user-lm3cx4cw4q]

Финики очень даже хорошо поднимают сахар, и в нем гораздо больше его чем в каком либо другом продукте.

[@user-wq4em7ji7z]

А шоколад сводит на нет все полезные свойства ингредиентов

[@AlinaLeith]

​@@user-wq4em7ji7zтам все, кроме орехов, сахар и овсянка тоже люди почему то думают, что сахар это вот то что насыпано в сахарнице, остальное все к сахару отношение не имеет)))

[@user-nr1uw7sw5o]

​@@user-wq4em7ji7z,ну,почему? А если взять горький шоколад? Будет очень полезный

[@user-wq4em7ji7z]

Даже в горьком 90% шоколаде есть много добавок, но в этом видео шоколад не очень темный

[@user-pn9bf7be3x]

Сейчас нет хорошего шоколада, везде пальмовое масло !​@@user-nr1uw7sw5o

[@user-vs4tc5tu9l]

Россия !!! Привет из Мордовии !❤😊

[@ninaserova6071]

Как всё муторно.

[@user-ky3uh3ev8v]

Кажется ,полезно спасибо что посоветовали вкусные и полезные конфеты ,просто супер! 😊❤❤❤❤❤обязательно сделаю😊

[@merimaciric3287]

Pravila! Veoma ukusno.Hvala,pozdrav iz Srbije.

[@wandadeane692]

Greetings from Barbados in the Caribbean ❤

[@user-gb3cb6tc6f]

Молодец! Спасибо . Буду готовить. Смотрю из Российской Федерации. Это очень вкусно и полезно .Будьте здоровы!

[@ewasadurska9888]

Zdrowe? Tyle cukru?

[@zuxrabaltabaeva1616]

Здраствуйте Спасибо мне очень панравилса этот ретцеп я из узбекистан город каканд

[@Satya2btrue]

This would be lovely with cardamom and finely sliced orange rind. Agree coconut would be lovely instead of chocolate for a healthy change.

[@ann5376]

I just made this, it’s absolutely delicious! Thank you so much for sharing your recipe!🤗🤗

[@jirinafilarova4799]

Dekuji divam se z České republiky vypadaji chutné a určitě zdrave bud požehnána

[@svetiksemecvetik4882]

У меня есть такой же графин - кувшин 😊🤗🤩спасибо за видео 👏👏👏👏

[@rosariovillalba1121]

Hola soy Chayo gracias por compartir ésta receta mmm ,😋 qué sencillo y delicioso postre para compartir con la familia y amigos saludos cordiales y bendiciones para todos desde México CDMX ❤ 🇲🇽😀🥰😋🌟💖

[@user-fe5uk6zp3e]

Terimakasih videonya,akan sy buat resep ini sgt cocok tuk kue lebaran,bentar hari raya idul adha,di Indonesia selain bikin masakan dari daging kurban sapi,kambing klu lebaran bikin kue jg,pasti anak2 senang🙏🙏🙏

[@srinivasam3638]

Excellent healthy recipe, Thank you very much, 🙏🙏 ( From India )

[@lupitalopez1673]

De parral, chihuahua en Mexico. SALUDOS Y GRACIAS

[@komsyra]

Super przepis💜

[@user-tl1ob9bs8f]

سبحان الله العظيم وبحمده..شكرا على الوصفة اللذيذة..ممكن رش بذور السمسم على الحلوى او مبشور جوز الهند ..كما يمكن استخدام زيت الزيتون الأصلي لزيادة الفائدة

[@donmago]

Glory be to God Almighty and praise be to Him. Thank you for the delicious recipe. You can sprinkle sesame seeds on the dessert or grate coconut. You can also use original olive oil to increase the benefit.

[@tjordanlcsw]

Thank you from the US!! Love your recipes

[@jbuggy1957]

Thank you from NC❤️

[@ilovecats7341]

ありがとう。これなら作れそうです。さっそく作ってみます！！！😀

[@roseneidedantasdoespiritos7740]

Maravilhoso doce .amei obrigada.

[@Lilz161]

Muito boa a receita! Parabéns! Vou fazer com certeza!🌿🌻🇧🇷

[@user-zr7io5jo2z]

Прекрасный рецепт! Надо приготовить. Смотрю из России!❤

[@barbarawebb7185]

How is Putin doing?

[@davestake44]

They look so good ,thank you for the recipe. They will be next on my list.

[@mariaangelicamossmann1795]

Maravilhoso ❤

[@jacig2083]

Looks delicious I will be trying this recipe for sure, thanking you so much.

[@janetspies3078]

Those look amazing. Going to make them.

[@lynnmey3662]

WILL TRY FOR SURE LOOKS DELICIOUS THANKS

[@merycortes1808]

Hola estos pasa boca se vee muy Rico gracias x compartir😊

[@marizabrasil]

Suas receitas são Maravilhosas . Sempre lhe acompanho ❤❤❤❤❤ Parabéns!

[@erikahofmann9924]

Los haré, gracias!

[@juanamariasaucedoperales3771]

Que bien Gracias

[@ZaideGomes-ns6xs]

Mergulhando as tâmaras na água não tira o doce delas não Jesus tá voltando vamos buscar cada vez ele pra ele nos levar pro céu quem crê gerar a glória de Deus.Deus abençoe

[@marilenemendes1991]

Olá,eu me tornei fã das suas receitas, bem saudáveis e acabei viciando nessas goluseimas.❤❤

[@pauloramos250]

excelente!

[@indranigoswami2825]

Looks yummy! Thank you for sharing.

[@liusearatneva4916]

Интересный рецепт,понравилось Я из Молдовы

[@user-op8jp1nf7h]

Этот рецепт хочется повторить 😊

[@Defenition1000]

Obrigada ❤❤ beijinhos de Lisboa Portugal ❤

[@user-pv4it5oz3h]

Πολύ ωραία συνταγή ,υγιεινη και εύκολη! Συγχαρτήρια!! Από Ελλάδα !!!

[@cleuzagarciabarbosacalonic2297]

Receita maravilhosa, amei. Est.S.PAULO, Brasil. ❤

[@user-pr2id1xn9n]

Чудесный рецепт спасибо ❤😊

[@LisaBlack-gk8nn]

This looks so good, I can't wait to make it!! Tuscumbia, Alabama USA

[@hinabaskanchina2768]

Зачем показывать освобождение финика от косточки так долго, зачем? Для тупых?

[@marialourdesiglesiasbarco3302]

Buena receta, saludos desde España

[@blancasantana7496]

Desde Las islas canarias, enhorabuena por ésta gran receta.❤️

[@user-kd5pw2vx2h]

Thanking you so much.❤❤

[@valtovey3676]

Lovely idea! Healthy too. Will make this. From North East UK

[@JAkin_]

❤ it! 😋 Watching from KE 🇰🇪 .

[@lindahawkins5983]

Medjol dates are beneficial for diabetics according to my dietician, and also oatmeal and walnuts. These dates are mega loaded with fiber. Just sounds delicious!

[@CRUCITAPULECIO]

buenisima receta , gracias por compartir.

[@gracielapascal443]

Sen deliciosas . Desde Uruguay saludos. Gracias!!!!!

[@jehanaraali3812]

These date balls seems delicious. Thanks I will try. I also don’t eat sugary things.❤

[@rosaalvesdasilva4435]

Brasil/Brasília/DF Adorei a sugestão, vou tentar fazer. Sucesso!

[@cledsoncruz6664]

Fiz. Simplesmente delicioso. Parabéns!

[@bethsabath]

Ainda bem que foram só 22 tãmaras para abrir...

[@susanagarciarodriguez7906]

Que buena receta y original, faciles ingredientes. Gracias.

[@carlazavala9661]

Muchas gracias por compartir tan rica y saludable receta desde California 😊

[@user-ts2yl6fh7e]

Спасибо рецепт Супер ВКУСНЫЙ И ПОЛЕЗНЫЙ🎉❤😊

[@aemiliadelroba4022]

Wow 🤩 I will try this . ❤❤❤

[@irineomallari3259]

Thank you. Watching from California.

[@carladeazevedomilanez8423]

Obrigada pela receita! Vou fazer. Sou do Brasil

[@mariacelestepereiraalvesco9027]

Vou fazer, obrigada

[@patriciasquires5040]

Western Australia ,lovely going to the supermarket to get ingredients this very minute thank you ,nice music

[@celsaflores7529]

Looks delicious with all the ingredients I love ❤

[@user-vj5ol6en4r]

Финики очень полезные их надо съедать в день по 3-4 штуки,а ваш рецепт замечательный,тем более ,что можно заменить вместо конфет.

[@marthapapargyri4961]

They look delicious! I will definitely try to make this dessert!

[@rosavgonzalez8278]

Me encantan los dátiles ❤

[@user-te8gd9om1x]

Desde chile y me encanta tus recetas

[@Arinato3691]

Спасибо.👍👍👍 Москва смотрит Вас. ❤️❤️❤️

[@novagreenwood149]

Yes! I will try this recipe,from Auckland, New Zealand

[@momani8043]

من السعودية و طعامك لذيذ و صحي شكراً لك 😋😘

[@americaproano1027]

Seven deliciosos voy ha preparar gracias

[@ninangodja8899]

Thank you for this delicious and healthy recipe😊

[@carmencastillo7719]

Se ve delicious, gracias por compartir, lo haré ❤👍👏👏👏

[@ninakebede1882]

Lovely.. thanks for sharing. Watching from Ethiopia

[@veronicavelasquez7142]

Desde Chile, me encanto,

[@marielromero6901]

Gracias por compartir

[@wiidl188]

Se ve riquísimos prometo que lo haré

[@user-hj1cp8xm4c]

Попробую приготовить. Спасибо

[@theresa2052]

Beautiful and I am sure they will taste great also.

[@florcaceres8002]

Me encantan ❤

[@user-jt4hc8jv5l]

Минск. Беларусь. Благодарю вас!!!❤

[@behzadvalipur9922]

From IRAN👌😊

[@user-zu1bg2tj7g]

ВАУ! КЛАСС 👍👍👍 СТАВРОПОЛЬ. СПАСИБО!

[@germangarciafernandez]

Saludos desde Colombia, Las recetas son buenísimas de verdad. Un saludo y espero sigas publicando más videos para poder seguir replicando tus recetas.

[@mariamartinmartin3581]

Gracias! La receta me ha qedado muy rica! Saludos desde Cataluña,españa😊❤

[@rosadiazsantiago8680]

Des❤de CHILE con mucho cariño gracias 🎉

[@annamariahorvath5254]

Köszönjük szépen! Üdvözlettel Budapestről

[@nawaldarwiche8270]

THANK YOU VERY MUCH 👍👍👍👍👍

[@jadathaymon98]

رفيس بالشوفان والجوز 😂😂❤❤

[@user-zk6if7kj4l]

Спасибо, очень красиво и вкусно 🌷🌹🌷🌹🌷🌹🌷🌹

[@TaniaMaria-jf4tw]

Parabéns! Gostei sou do Brasil

[@user-kp6qx1qr3t]

This recipe is very delicious😊❤

[@succurinafernandes8541]

❤ BEAUTIFUL WONDERFUL done mouthwatering THANKS FOR THE VIDEO

[@silviacondor9816]

Delicioso ❤ BENDICIONES ❤ SALUDOS DESDE ECUADOR

[@patriciaegan7244]

Looks delicious!

[@dubravkadikic7769]

Hvala Vam za ovaj recept, za mene prelep. Pozdrav iz Novog Sada.🌻🌻🌻