6 MIN DAILY AB WORKOUT FROM HOME

[@kristinsophiebergmann7863]

Ouch, my abs are on FIRE! Thank you for this quick, amazing burn!

[@rania1786]

Thanks for this video

[@claraversier2085]

I love your vidéos sooooo much there are so helpful and so diversified it’s amazing girl thank you

[@LeeMuayThai]

My abs burn after that 🔥 great intensity in just 6 minutes

[@llenori6]

Thank you Sophie I love it!🫶😅❤️‍🔥

[@themarquisediamond98]

OUCH, my abs are on FIRE! Such a good, quick burn. THANK YOU

[@laurarivasc]

I can’t wait to do it tomorrow, I did already all the videos, I love them all 🔥🔥🔥❤️

[@laurarivasc]

I have to say that just doing all the abs videos workouts I’ve been improving so much, when I started I couldn’t do a lot of the exercises but I know I feel like a master doing it, thankssss 🫶🏻🔥

[@elizabethmuchenje9210]

That’s amazing progress! Keep up the awesome work🔥

[@leonardomoreira955]

Top demais Sophie!!!!!! Parabéns lindaaaaa!!!!!😊❤❤❤❤❤❤

[@helge136]

Took 5-sec rests between each - yet couldn't finish the last exercise. Noticed my abs need more focus! Thx 4 workout!

[@forisl4146]

Looks good, will definitely give it a go. Thank you 🙌🏽💪🏽

[@MM-je8ew]

Das waren intensive 6 Minuten - super ❤

[@martajl8718]

it seems to be so good workout with my favorite exercises! thaank youu as always

[@amberc2058]

Great workout! Love the exercise variation on this one.

[@TeamCarolVaz]

*PERFECT*

[@Sport_Ka]

Perfect. So excited to try this workout. 💕💕

[@Math_kru_earng]

ท่าดีมากเลยย ดีที่ไม่ต้องใส่รองเท้า แอบโหดนิดๆแต่ไม่โหดเกินไป❤️‍🔥❤️‍🔥❤️❤️

[@JoseFernandez-mt1se]

Thanks for the push! Very challenging. Thank YOU!

[@francescorossi1237]

YEAH YEAH YEAH WE DID IT!!!✌🤟💪 We deserve another round of applause 👏👏👏 C'mon!! ❤🧡💛💚💙💜 Thank you so much!!! Happy weekend to every one!!!

[@kaitlynbenevides408]

LOVEE THIS ONE!!!

[@alicerpz3468]

Thank you!

[@seyedalimasoud6132]

Excellent coach 👏👏💪😍

[@workwillfreeyou]

Always appreciated. Thank you.

[@-GTN-]

When you see a 6' routine and you think "ok, today it's almost rest" and then your ABS go on strike for at least 2 days. Loved this session! 💪🏻💪🏻💪🏻

[@wendydumas9918]

Ouch !!! Great workout !! This was something, love It, thank you !!

[@lari8706]

Thank you so for this Motivation!!!

[@meenalshah2401]

I love me some abs workout planks 🙈 this was a perfect burn

[@cookislandatheart]

Burn baby burn nice one!

[@edenilsondematos3919]

Awesome and amazing. That's all I really needed

[@danielbocancea519]

Fair play, starting off with a killer, finishing off with a killer 🔥

[@jesusespinoza7192]

POWERFUL

[@srbthegoat]

thanks, how often should this be done, daily, every other day, etc?

[@christinemundia904]

Definitely felt the burn love this workout

[@TwoBros_cz]

Super video🔥🔥🔥

[@Mobina_tanz]

Very Good

[@norahmolobela5669]

What a killer 6m 🥵, unbelievable 👏

[@83lautje83]

Namaste❤

[@xenfitchannel]

your workout is beautiful!=)

[@DietTrainer]

멋지십니다 🇰🇷

[@heatherh.197]

on the ab hold....can I hold my head to keep from neck strain?

[@AfroDysiaque]

The first one is a struggle for me since the leg is elevated I have to take some pause while doing the second set it’s so frustrating since I don’t like to give up

[@HeatherThrills]

What a very intense six minutes of exercise! ✨Xo Heather Thrills

[@karinaurrutia7421]

excelente para hoy sábado muchas gracias!!

[@kehkshan4313]

How many days I get abs

[@laraclementucci6507]

🔥🔥🔥🔥🔥👍👍

[@chewyfruits]

I can’t even do the exercise properly with my legs that far down 😩 just another reason to do it I guess hahaha

[@stefanieweiss865]

This one is soooooo hard 😅

[@barefoot_elegance999]

Tough six-pack

[@truebelieverinthelord7823]

💕💪🏽

[@drneogf]

i like no rest jejejej, ouhh yeah :)

[@sinsir6534]

Привет привет молодец тоже буду помогать можно

[@sadiedurham4058]

🤗😘❤❤💖💖

[@luisx8920]

😺😺😺😺 Hello Sophie 😻 🤘😎🇳🇱🇲🇽😎🤘

[@AVISH0]

Perfect girl. Lets do it together

[@jericf5935]

Good workout, atrocious music. Really?

[@mojirollar]

Yeah I agree, thumbs down for the music. I had to turnoff sound