6 Min to a Sexy Booty!

[@ren7696]

i've been struggling with anorexia for the last year and a binge eating disorder for the last few months. i havent gotten out of the house in a year, except for to go to school. i've had no motivation to do anything. i just got home from hanging out with some friends at a pasta restaurant and i ate a healthy meal, and i came home to do this. i've been trying to do cassey's videos for a while but i always put myself down when i couldn't do what she's doing. i just got done doing this workout and it was the first time i've actually pushed myself all the way through it and i couldn't feel better and more proud of myself right now. and my ass is burning! so thank you, cassey :)

[@susu9659]

daymm u go girl!! kick anorexia in the ass!!!

[@lauraquintana613]

+Lauren Meow her workouts are super hard! I'm an all american athlete and a fitness model but i struggle with the workouts too. Keep up the god work and they'll get easier <3

[@kaylahorton1725]

great!! i hope her workouts work for you! good job ((:

[@zsofia_nagy]

Great work!! Proud of you gurll!!!! And my booty is burning as heck too!! 😂🔥

[@sandrakeiser3372]

ok im not english

[@OryNyuu]

Been doing this every day since the beginning of the year. Not only is my butt rounder and fuller, but it's effective for my lower back and thighs as well. Blasted the cellulite from more places than expected. A+ workout!!

[@princesspoppy6983]

Yuri Plisetsky if you like this one you would love her insane butt blaster video. it's my everyday routine.

[@smisoni8846]

how long have u been doing it ?

It’s my everyday routine too!

[@s.bourot4389]

Just once a day and you get results?

[@husnoneck]

it removes cellulite 😳

[@ForeverHuggable]

Cassey: *starts counting* Me: OH PRAISE THE LORD ALMIGHTY Cassey: Hold it! Me: *soul dies*

[@patriciajohnson1894]

😂😂

[@kelb6073]

This woman kills me. Every time I do one I feel like I'm going to die, but I keep coming back for more. LOL!

[@kaylaoatss5501]

omg me too i hate it but i love it

[@lind_a_ll]

sameee

[@ninefoxstar]

this sounds like a one direction lyrics

[@angelgirl6667]

SAME TBH

[@zellyngo]

Kel B ikr same

[@bailey2343]

First Move: Kicks a chair Second Move: Kicks a table and knocks everything off which includes three glasses of water and a soda

[@Lady_Sibyl_Vane]

That's when we know it's working LOL

[@bailey2343]

I almost did XD

[@Maria-bz3zb]

Omg I laughed so hard at this😂😂

[@Abdulsamadshaikh3]

Maria Bourgani me too

[@rawronnieah6976]

Bailey West 😂😂 I had to move my table

[@emily7039]

Cassey: Now lift yourself up Me: Nah fam I'm gonna stay here.

[@SD-sz3jo]

im new to this channel because i HATE working out i looove the way Cassey does it! Like that she talks and really pushes me hahaha awesome!!!

[@monacahemeru9259]

Hej Selma!! :D

[@sagalundstrom9810]

omg me 2!

[@xx___x]

+Selma D riiiiiight? It's so hard for me to get down to business when it's time to workout, but these videos make it a lot easier.

[@meaghan2783]

Selma D I like that she does it with u..me sister used my account so I watched some and did it with her...

[@nugget2570]

Wow Cassey I LOVED this workout. To be honest, I wasn't feeling it today. I didn't want to get on youtube and do all the workouts, I just felt lazy! But I made myself do it, and the first 4 videos were a struggle, though some things did make me smile. But then THIS happened. And I could not stop smiling! Throughout the whole workout I was so happy, and energetic. I didn't want it to end!! Thank you so much for this! Got me back into gear, and now I can take on MOVEmber head strong!

[@blogilates]

yay!

[@elocin22791]

blogilates Hey Cassey, what is the title and the name of the artist singing the second song? I love it and I feel way more motivated to finish the workout when it comes on!

[@zoeconnor6410]

blogilates What is the name of the second song? The one that you said has a good beat! :)

[@nugget2570]

Zoe Connor All the music she uses in her videos are royalty free, meaning they're not an actual song, just something used in the background of youtube videos, commercials, movies etc. She explained in one of her videos~ You can't really find them anywhere, and I don't think they have titles or anything.

[@danachiueh]

+Zoe Connor In case you're still interested, it's called Next to You by Elias Naslin ft Ms K :)

[@kurlybabe510]

My favorite move is child pose😂

[@blogistuff4383]

Curly Goddess same

[@patriciajohnson1894]

So with you!!!!!!

[@taraburke7219]

Yeah I’ll

[@AntonellaColucciello]

🤣

[@dpqls4847]

Hahaha me too

[@Theotokosprayforus]

When I first attempted this workout, I paused like every minute cause it was so painful I just finished it and although it was a struggle, I completed the whole thing without stopping! Thanks Cassey for being so inspirational :)

[@mercynicole4605]

Soso Li Great Job

[@tayla3167]

I feel the struggle 😂 I paused like every 2-4 mins to read comments

[@tyrawoodruff5378]

Hi I am a dancer I will be posting videos on how to get fit, makeup ,Diys, routines and such like that please subscribe.

[@evaluna2018]

Did this with 5 lbs ankle weights... not sure if my butt grew or just fell off

[@Cheers.-]

lmaooo

[@anonymousorange4457]

Lollll 😂😂😂😂😂

[@harambe2502]

😂

[@ijustwantmyphonecall6947]

Eva Cramer Well, lets see the pics, im sure I can find out for you

[@callistagill2867]

the healthiest drug

[@tiliaandersson]

I've always envied the people commenting "first time I did the whole exercise without stopping", but today I can proudly say the same. And I realized it's not about how well trained you are, it's about how well you push yourself.

[@tateylyn8497]

wow Im really happy I found this channel! you're so positive and upbeat, a lot more likable than other workout channels on KZbin. i love the workouts and i can really feel these. thank you so much!

[@leaxoxo7239]

Casey Shaw I can really feel this too and I love it 😍😍🔝

[@AS-bm3sg]

Today i saw something real inside me... Real determination to finish this. And i did! Went through it with you today! Thankyou so so much Cassey :) I truly appreciate all your hard work and love for us! :D

[@AS-bm3sg]

But butt isn't vibrating.... haha

[@Babysittinghorsegirl]

That's awesome! Congrats

[@blogilates]

wow amazing!

[@ammyyluo]

me too!! Pulling through the workout was hard but definitely worth it :) Good job!

[@AS-bm3sg]

CelesteLakota10 Thankyou! How'd you go?

[@ashleysmith1614]

when she said "and that is it" and then she said "just kidding" she is such a savage

[@mayakress3429]

i f*cking LOVE her so much. She is awesome. Reminds me of the type of person I strive to be

[@bouvardia9166]

I am so proud of myself right now because today I did 4 Workouts without stopping in a video! *__* Cassey you give me the motivation and strenght I need while doing these! Thank you so much x3 Love you :D!

[@DorryG]

Keep up the great work!

[@xx___x]

+Bouvardia and that's saying a lot cause these workouts HURT! (in a good way, though, gotta hurt if it's working!) congrats and keep working out! (:

[@alittleatinyatiny1821]

i DID 7 Two hard core flat stomach workouts Three waist workouts One slim leg workout I'm officialy ded😭🤣

[@alittleatinyatiny1821]

Plus this workout LOL!🤣🤣🤣

[@Cheers.-]

I'm lying in my bed but this seems like a nice workout.

[@Twistedcoco98]

Me too hahahahaha

[@FrankDevereauxaf]

+Cheers! 진아 이야.♥ same lol

[@elibjo01]

Doing this tommorow❤️

[@bethwaugh4485]

Same 😂

[@porcheabyrne4849]

it hurts doe XD

[@abbys837]

Still one of my absolute favorite! My blogilates workouts are the best part of my day with Cassey's amazing personality!

[@madeline9536]

lol while she was telling me to keep pushing I was yelling "I'M TRYING" at the top of my lungs. Really felt it, good job!

[@KlaraEmilie]

+Racheal Smith saaaame i always yell at her during my workouts haha

[@auroraasmr1827]

This is my FAVORITE bum workout ever! I always come back to it!

[@sophie2845]

Same! And it really makes my butt a lot rounder/bigger even though it's only 6 minutes

[@saramustafa2091]

+isabelle Aurora does it really work?? my bum is pretty flat (😂) and i really want to make it look better, but i wanna know if these workouts work?

[@auroraasmr1827]

yes I've noticed a huge difference!

[@saramustafa2091]

in how long?

[@auroraasmr1827]

i do at least 3 times a week. Its been like 3 weeks

[@kirbyfreak169]

After years this is still my fave workout!! Added ankle weights and bands over time and now repeat the workout 3x!

[@heidywrong]

Im already dying with just the bands. I have no idea how it feels like with ankle weights but it sounds super killer! You must have superwoman glutes!!! 🍑💪🏻

[@gannahossam2820]

This was the first video I’ve ever done with Cassey. Nearly 2 years ago I wasn’t able to finish this workout without taking a break in between the songs. I was amazed and Motivated by Cassey’s personality and decided to go hardcore!! I chose Blogilates and it was one of the best decisions of my life keep going guys it all gets better 👌👌👌

[@sanghayacreo1440]

to be honest, my favourite parts of this video is when cassey starts counting down to mark the end of a move. im so lazy...

[@syuzanna687]

Same lol

[@trish397]

Your p.p is life *_*

[@sanaarabbin6334]

omg your profile pic! hello fellow exo fan!

[@michaeng3523]

Exo-ls everywher !! From a SHAWOL ARMY 💛💙💜💚

[@piadal3490]

Me2 😂😂

[@mizravenkustoms]

I’m so glad I found your channel! I’m the only pilates instructor currently at my gym and I’ve been able to incorporate some of these moves into my classes! Thank you!

[@VOMITGYAL]

i’ve done this workout so many times the last couple years, crazy results. other than that ik the whole script word for word

[@kyra._789]

for real?!

[@VOMITGYAL]

@@kyra._789 yes

[@ISwearToKira]

I'll be honest I fall off track every time I try to stick to an exercise routine (it's bad!) but I ALWAYS seem to come back to these 6 minute videos, even after all these years. thank you!

[@KenpachiKatherine]

Not sure if anyone checks the most recent comments but this is a great quick booty workout, especially for beginners! It’s a go to for me if I need something quick to lift the booty.

[@CrossingsJenna]

I couldn't complete this one because me dog lay on the end of my matt and I kicked her didn't I? Many dog treats were given

[@noodlecake4190]

JenZeePops lol

[@values1111]

Hahah that happened to me once

[@raphaelinsigne726]

Im a dude and this is homestly so much more motivating than guy workouts Also THIS WAS GREAT I FFELT GREAT AFTERWARDS HAHA

[@normajune9249]

hahaha yay!!! I know right I feel soooooo gooooooood

[@kirbyfreak169]

This is effective ! I have been doing it everyday for a week and already a big difference! Starting to go to weighted squats to actually start builidnh more butt muscles WOOO!

[@georgi5917]

Amazing job!! Don't give up no matter what 😁👍

[@lesliemarie2069]

are you doing this video's workout for a week or another of her vids?

[@aisham3946]

doesnt this exercise slim the hips? after losing hip fat muscle starts to build ryt?

[@tuna7706]

Aisha M in junk

[@kirbyfreak169]

Leslie Marie sorry for late reply but ive been doing this video everyday along with other favorites of her videos

[@abigailward2398]

I am doing this as a part of the may 2020 calendar and can I just say thay I ADORE how happy and bubbly she is in this video. By far my favorite video of her personality that I have seen.

[@yurilisakimura]

This is probably one of her best booty exercises! Thank you Cassey for promoting a positive body image! :) Definitely helping me achieve my 2017 goals

[@Ella_B33]

I didn't hear when she said to switch legs for the last move, so I did double the work on one leg 😩. So I had to go back and do double duty on the other leg, just to even things out. 😭😭. My buns HURT 😭👌👌

[@gabooshi]

AHAHHA at least you are staying symmetrical!!

[@oanam4282]

Haha, that's always happening to me 😂

[@suchi4free]

i loved the "HIGHER! what is that?? go higher!!" 4:06 lol

[@areejmahmood374]

Cassey: Squeeze your abs Me: What if I don't have any??

[@scarletwilson8916]

Areej Mahmood everyone has abs they may just not be defined

[@jasminebrumley1944]

Same

[@dd-sl4ev]

Areej Mahmood everyone has abs. its the stomach muscles. just like clench them.

[@moniquecastelli8058]

Areej Mahmood literally me 😂😂😂😂

[@mrquack6469]

Then just squish those layer of fat ... That's what I do ... :'v

[@ArcticLynx88]

"HOLD IT..... DONT PUT IT DOWN TILL THE NEXT SONG STARTS" = DEATH haha

[@PearlBeauty01]

Could you do an anti bloating exercise please? As I suffer with ibs

[@blogilates]

hm that's a great idea!

[@Carolina-yc7hy]

what is IBS? is something about the colon? .. ( because my colon sucks , it bloats all the time :S .. so i feel your pain and i'm really interested in that wo too! :)

[@jenniferscott2889]

dianita huertas increase fiber. metamucil is your friend!!!

[@Carolina-yc7hy]

krinket94 oh! that happened to me all the time , even if i dont eat anything irritable :S my bowel sucks! :S ..

[@Carolina-yc7hy]

+Jennifer Scott i eat lost lots of fruits and oats and all that kind of natural food for the irritable bowel but nothing! :S .. i'm scared to take something like metamucil because i dont want my colon and my bowel get used to that and just that , but thanks for the tip :) .. i hope cassey make a workout video for that :)

[@rsnba1]

Whoo! This is the first workout that I actually finished without pausing the video. This one actually isn't that bad compared to the more intense cardio workouts.

[@budgielife2273]

Awesome job! keep it up!

[@that_girl_2958]

where have I been?? I am so glad I discovered this girl, so energetic & motivating.

[@Bxcs]

My butt is dying and my face looks like a tomato. Can't wait to see the results after a month or so

[@Bxcs]

Day 2!

[@GoldenPuppy1O1]

Have you noticed any results ?? How long did it take to notice

[@NerokoMimi]

Heyy its been a month! Did you see any difference?

[@KeeksChaos]

Becca Branten did it work

[@graceturner625]

This is old, but for people who want to know: I've done this in variation for almost a month and I see a huge improvement. Even on the thighs!

[@EliaMitzell]

"a taylor swift butt" haha good one

[@bubblyblush8185]

+Nandy Ifeoma Fregene We what the fuck are you doing here then? Go back under your bridge troll.

[@bubblyblush8185]

+Nandy Ifeoma Fregene Well whst the fuck are you doing here then? Go back under your bridge troll.

[@ailakhan6817]

+Bubbly Blush Hello Pottymouth!

[@perfectplanninggl1907]

I laughed at the taylor swift butt thing too.

[@paular4539]

I finished the beginner's workout calendar!! Today I start the monthly workout calendar, I'm so happy!!! I'm stronger (mentally and physically), my muscles have grown and become stronger, my entire body is definetely more toned. You can do it, do not give up! Ya terminé el calendario de ejercicios para principiantes, hoy comienzo el calendario mensual, estoy muy emocionada y feliz! Soy más fuerte (mental y físicamente), mis músculos están más fuertes y definidos, en general, todo mi cuerpo está mucho más definido, tonificado y me siento genial! Ustedes también pueden, nunca se rindan! 🌻🌻

[@선정-o5g]

0:45 1st move : cross butt lift 2:30 2nd move : cross butt kick 3:45 3rd move : fire hydrant 5:47 4th move : heel lift 8:00 stretching

[@RitaIzzy]

This is such a great workout my thighs and butt really hurt after this. But after watching your videos I learned to love the pain and stay active. Thanks Cacey!

[@RitaIzzy]

Oops sorry autocorrect Cassey* 😂

[@chrissy9711]

og workout and nostalgic... I used to do this video ALL the time in highschool before school etc... not sure how I was super disciplined and motivated back then. 😅😅 slowly but surely easing my way back to working out after a slump and this video is just bringing back great memories

[@nlzjyy]

This works! I've been doing this for like 5 days once a day and my butt feels lifted and when i touch it feels bigger than it used to

[@monylove6462]

that is encouraging i just started today

[@nlzjyy]

+Mony Love goodluck! :)

[@mandilogan7229]

I started today too!

[@manishareddy3629]

did you do this continuously or had some breaks in btw i find this extreme;y hard without tiny breaks?

[@jloverdv4241]

really?? good job girl

[@ClaireSophia]

your videos are the best!!

[@mmar710]

totally!!! she is such a positive, motivated, great personality instructor...love her,love her videos,they are so effective!!!... challenging...

[@ClaireSophia]

definitely!

[@katie4103]

I finally buckled down and did this today, it hurt like no other but I finished it. I never finish these videos or even start, it's always "tomorrow for sure" but I did it. I'm proud of myself, your motivation really helped me through it.

[@JonathanAshleyy]

I love these classic videos, especially before the timer on screen. You don't know if you'll be doing that leg lift for 6 more seconds or 60 more seconds! Can we please get a throw back calendar with all these classics.

[@saracaharijas4199]

You know your room is small when you kick the wall 😂

[@atlhiocmeson]

Just finished the beginners 2.0 calendar and feeling so much better than I was 28 days ago!!! Thank you Cassey for making working out fun again!

[@anyas1312]

omg my dog attacked me when doing this

[@christianbrown5192]

*almost cries* *adds to favorites playlist*

[@poetictrainquility]

Cassey, you make me positive and actually WANT to workout. I normally just run but you make me like doing these workouts and stay motivated the whole time!!

[@claral4665]

*When you switch sides* Oh God yes!!! *2 secs later* Oh God no!!!

[@pbcfree1601]

5:45 when your so in sync with Cassey you can match the hair flip automatically. 2/24/20

[@annacallisto7491]

This was one of the first videos that I started with and I remember exactly how hard it was at the beginning😂. This was 2,5 years ago and you know what? I do yoga every day and a workout routine every two or three days. I'm so happy with my body and it feels so good to be fit! Keep going guys, it's worth it!!🌞

[@kimmer1535]

It's surprising how good you fell about yourself when you complete it

[@Aimagination96]

I've had pretty bad body image for the past couple years. I've never been overweight (the most I ever weighed was 121 and at 5' 8" i was perfectly normal), but I've always thought I could weigh just a little less. 117, 115, 110, and eventually my lowest of 105. In just 2 weeks, Cassey has helped me start liking my body again. I'm still a little strict about my calorie intake, but I'm slowly learning to relax about it. I'm up to 107, which is my current comfy range, but hopefully, I'll be able to get back to around 115-120. Only this time, it'll be in muscle!

[@lucianaltava1440]

Last day of the beginner's calendar!! Already felt changes within these four weeks alone, can't wait to continue! Don't think I could've made it through without Cassey's positivity and energy throughout the videos, though 😂

[@hedgesnicole1]

This is so much better than squats! Squats just exercise my thighs! This workout really got the top of my butt. So doing this every other day!

[@sarahsevers1]

Squat with weights. It burns my butt so good

[@xSplendidStar]

Omg you're so right! I also feel like squats work the quads more for me than the glutes. This may also be coz we're not activating our glutes properly so definitely need these isolated glute exercises to proper activate them!

[@hedgesnicole1]

Thanks for the tips! Im just getting into this working out thing

[@conniedotran]

First Song: Feels Like Home Paulina Froling. thumbs up for everyone. Found it after like 6 months!

[@karaabc8774]

Girl in Wonderland well done, can you also tell the second song?

[@dafneperez9586]

Girl in Wonderland thank you i was looking for it

[@hotpockets6969]

Girl in Wonderland get the shazzam app and play any song on it for it and it will find it the name and artist for you

[@menaaly7661]

***** Yeah but how do you find a song on KZbin if you can't open the app

[@menaaly7661]

***** you can record the long on something and then play to shaman or maybe it has a feature for that

[@ana07292004]

i really like all ur 6 mins series and it really works!😍😍😍love u cassey💋thank u.

[@missrawrawr]

"And we're just getting warmed up here" kills me every time 😫

[@vivrey7161]

"Do you love when your booty is sore?" Me: No, it makes sitting really really difficult.

[@29anjani]

Last day of the Beginners 2.0 calendar and im so beyond happy!! This is the very first time that I've finished a calendar and i feel awesome! Thanks Cassey, you make me feel awesome every single day!😘

[@imanalkole919]

This workout is super great. You can't make up excuses for not doing a 6 minute workout! Thanks Cassey for pushing me :)

[@scarlett8782]

it's insane how effective pilates are... especially if you're maybe only 15/20 lbs "overweight" or just to tone. ive been doing blogilates daily again for the last 4 weeks, the Victorias secret abs and the 6 minute thighs & 6 minute booty, and the difference is just crazy. before this I'd been doing over an HOUR on the elliptical & weights/diet, lost 8 lbs, but no real difference in my waist/legs. but now, 4 weeks, 1/2 off my waist, 1/4 inch off my thighs. just crazy.

[@mitzibl22]

wow that's amazing, congrats!! :D have you been doing only those three videos to slim your waist and thighs?

[@AlexCarrillo93]

Me too! Before i was weight lifting and doing some cardio like running and i noticed better, more and faster results now with blogilates

[@scarlett8782]

***** I've been doing the Victorias secret abs first, then 6 minute thighs, 6 minute butt, a short break to rehydrate, ect, then the abs and sometimes the thighs again. it would be just as effective I think to do the full set in the a.m. or afternoon, then repeat one or two of them in the evening as well instead of clumping them all together. because it's building that lean muscle that's so effective. building muscle, especially with with pilates it seems, burns so many calories all day/night, so you're losing so much body fat at the same time as you're toning. I think that's what's so effective about it tbh.

[@aisham3946]

didn't u loose hip fat

[@themarvelousmissmacy]

Day 27 of beginner's 2.0 done!! I'm soo proud of myself for sticking with it for this long! All of the change I've notice in my body just encourages me to continue! Thanks Cassie 😙

[@jellybeamers]

Could you do an updated version of this workout. Maybe make it longer? I love this one but it's not as challenging anymore

[@ingupin]

You could either do it 2x in a row, or get yourself some ankle weights, they reeeally make a difference when you're getting advanced and pure body weight workouts don't do it anymore.

[@jellybeamers]

thanks!! good idea :)

[@jellybeamers]

do you know where i could get some without spending too much. or maybe a diy version?

[@manishareddy3629]

did you get that butt boo? did these workouts work?

[@ritzzbitzz]

Jellybeamers I find them at winners/Marshall's all the time.

[@camillaklaudiussen]

I can't really finish this rutine because my arms/shoulders start to hurt!! I can't hold myself up because of it! Am I doing it wrong? Please help.

[@notajammiedodger]

I have the same issue with a lot of the workouts. I think it's just the I have very little strength in my arms and shoulders, so it might be the same thing for you. Just keep working at it and our arms and the rest of our bodies should get stronger in time :)

[@camillaklaudiussen]

Jammie Godkin Ahaaa..!! Thank you so so much! :)

[@notajammiedodger]

Camilla Klaudiussen That's okay! *^.^* We'll get there eventually :D

[@IlsuLara]

Its because youre putting too much of your body weight in those areas, try putting more weight into the leg on the ground it will help:)

[@camillaklaudiussen]

I'll try! Thankyou!! ♥♥

[@lauramorgan3281]

Cassey, you are my hero - business hustle, body, health, attitude, style. Thank you for inspiring me every moment of my day.

[@TheEmohippie53]

You should do a workout video that will help get rid of cellulite.

[@MariaFrozenKiss]

This one :)

[@fabibiondi]

yessss!!

[@AhegaooPrincess]

pretty much just run and do some of her thigh and butt workouts.

[@XDthecoolest]

Just do her HIIT (high intensity interval training) workouts. She should have a bunch under a playlist on her channel. Those melt the fat away. Workouts like this one are to tighten and tone muscles so that you don't look flabby once the fat is gone.

[@lina-nystrom]

For how many days/weeks will I have to do this to see any results ?

[@saracondon2174]

Cassie you are such an inspiration to so many people including me. I hated working out until I found you and the Amazon community you have.

[@ssb4life576]

This woman is breaking Mai back and I'm not even old dude 😂😂😂

[@ssb4life576]

She does it so easily while I'm here tryin to do it right, but instead I'm just breakin Mai legs for nothing ;D

[@destinyawaitsx3]

I FINISHED MY FIRST WORKOUT CALENDAR FROM BLOGILATES! YAAAY! SO PROUD OF MYSELF. =D

[@chelsc3003]

destinyawaitsx3 WOOOOOO Great Job!! Keep training hard!!!! (:

[@juliecuayaj]

After doing this for 2 1/2 months now, I can say I have seen great results! I do this about three or four times a week. My butt is rounder and has also lifted. Thanks so much Cassey!

[@tabithakillian4875]

did anyone else just lay flat on the ground while she was stretching?? i was dead😂

[@elenashelby6063]

That moment you life in a 20qm apartment and you have to play tetris with your furniture to finish the workout 😜I love your workouts so much! Thank you for all the effort you put into every single video of yours

[@joonjoon7363]

I’ve been doing this for two weeks now, five times out of seven days! and it’s insane, but I already have progress. my butt used to fold over my thigh a bit, but now it’s lifted! I occasionally do another workout video after this one, and take an hour walk each day, but otherwise, that’s all I’ve been doing. a maximum of 10-15 minutes butt exercise each day... I didn’t even really change my diet... crazy!!!! can’t wait to see the progress after two months!!!!

[@deborapiazza4679]

What workout did you do?

[@claudiamarshall4564]

been doing this for 1 week everyday I have notice a big difference love it

[@mandilogan7229]

awesome

[@MaisieDaisi]

Very motivating to hear!x

[@serenamachado6077]

Great!

[@slightmedia4621]

Due to this lose butt fat??

[@okaykatee]

I've done this exercise yesterday and today my but is killing me, it is very sore but I still did this exercise today

[@MaisieDaisi]

Well done!!xxx

[@GoldenPuppy1O1]

You're so pretty omggg

[@morganscott6520]

YAAAYY!! I finished my Beginner's 2.0 Calendar and I'm so pumped! I feel like I can accomplish anything if I can finish the whole calendar! :D

[@katherinemoon1952]

Yay I got through the full beginners calendar! I struggled a lot of my workouts today and IDK why, may be because I felt crappy about waking up at 4 p.m. and it killed my confidence in these workouts. I usually do really good on workouts that only need a mat, but today this was just killing me. My arms just didn't want to hold me up at all. 😂 Ah well, I'm ready for February!

[@sylviasaleh]

how many inches did u gain on ur butt area ?

[@hathubharathod3698]

Katherine Moon with

[@inspiration100100]

you are literally my queen🙌🙌

[@lindaleijten7577]

19th of February calendar workout is done! I was so close to quitting half an hour ago, but I pushed through and it's awesome how proud pushing through can make you feel!

[@katevallecaro7799]

when she said "up and down" I actually thought about 'Up and Down',Exid's song.. :")

[@hannahdoddvastiau]

we areeee we we areeee lolololol

[@ivanacutiepiez5720]

+Kate Vallecaro YASSSSSSS!!

[@katevallecaro7799]

+Ivana Cutiepiez ahahahh yeeees kpop ahahah

[@katevallecaro7799]

+Hannah Dodd-Vastiau loool :")

[@sekelitee]

true :D

[@AsiaCrasie]

I used to study, eat, sleep and watch videos. Now I study, eat, sleep and workout to Cassey's videos.

[@sumaiyasamina]

that sounds like such a good routine. I love that for you. That's how I'm trying to be.

[@zafinata8182]

OH MY GOD I just finished the beginner's calendar 2.0 AND I'M SO HAPPY, EVERYTHING FEELS BETTER! THANKS CASSEY!❤

[@jenissedeluna642]

from 36 inches now my booty is 39 inches in almost 2months working out

[@stephaniebelmondo9214]

what kind of workout

[@jenissedeluna642]

+wahibawah ran this work out I do it twice

[@stephaniebelmondo9214]

Thank you 😉

[@ArshSingh-db8zu]

Should we do this every single day ?

[@emelia3322]

I don't know if you still do this, but do you, or did you do this everyday, I'm thinking about doing it every morning.

[@soniaf.r.7195]

Longest 6 minutes ever. Loved it.

[@claualvarezh]

It’s 2020 and I keep coming back to this workout 😍 the best!

[@koala2211]

"Do you like it when your butt is sore?" Oh, yes.

[@iinfinityart8378]

Before this vid I had a McDonald's advertisement and I wasn't even tempted *pat on back*

[@kenziejo2739]

Just did this at the gym, I started my membership 3 days ago and told myself I would go every single day! (all good so far lol). I've always been slim but I never felt strong or toned. Absolutely LOVED this video! Subscribed to your channel😇👍🏻

[@kimberleymarr4749]

2021 cassey has referenced this "6 mins to sexy booty" video so many times i finally had to try it... literally VIBRATING .

[@josephinerch7603]

I do this routine everyday and i see the results !!! Thanks 😎

[@juliap8790]

iamjosephine How did it go?

[@claudiastachura8180]

iamjosephine how many days til you saw results?

[@kellysanchez8235]

Been doing this work out for a month now and I definitely see a difference ! Love this work out !

[@SuKiJpB]

She's used the first song in this video a couple times now and I've been trying to find it but failed miserably! Does anyone know what this song is called?? :) Love the workout btw, so much more fun with great music and a fabulous instructor!

[@Mssbrightside394]

In which other videos did she use the first song? :) I'm desperately looking for it too! :)

[@ThePuppyToes]

Ugh I can't find it either and I love it soooo much! :( Let us know if you find it!

[@DoseofDrama]

Get the app SoundHound and play it while that song is playing :)

[@Mssbrightside394]

it doesn't work :(

[@ThePuppyToes]

LydiaPig She's talking too much in the video for any of the apps to work. I tried! Thanks for the suggestion, though.