6 Minutes Standing Abs Workout

[@SummerGioia]

Amazing workout!!! I loooove it!!!!!!!!!!!!!! 🤩🤩🤩

[@shaikrahmat6506]

Ur amazing I will see every vedio of u

[@dr.deepaantin863]

Hello mam...Really these exercise are very helpful to me to do anywhere...

[@alexmanga4897]

U are a lots of funn,I enjoy,blessing ☝️✨

[@masilamanimasilamani3432]

Umaji, superb workout

[@KA-tj1pr]

i feel great to practice standing ab exercise daily.simply love to practice it.

[@ominaroy3113]

All the way from USA.Night shift nurses getting in shape .Thankyou.

[@Gostyzz]

Wow. I love this quick workout. It is my morning booster.

[@laxmichouksey785]

While doing exercise I feel happy thank you

[@Handmade_gifts_and_arts]

I m from tamilnadu i really love all ur videos

[@pabasaradissanayake3055]

Thank you very much for this video. These exercises are really good, easy to do and very effective .

[@sisimin6383]

Love all your workout 😍

[@mariaokongo774]

I like your workouts i just finish doing your arms workout en now this..my abs are on fire thank you

[@ektatuli1843]

Ur videos are very nice

[@joshuabraham9300]

Very nice......good workout

[@mmar710]

Thank you! Great standing abs exercises. Hate going on the floor!!!

[@purplishjen]

love these simple exercies!

[@lakshmanimahapatuna3412]

Well done ❤️

[@juanitaweaver9361]

Very good I love this , Iam 80 and I am going to try this.

[@padmavatimallula75]

your my health coach my arms are burning it so good surely I'll follow your channel

[@visu2052]

Very nice

[@sudhamadhurimokkarala2323]

Thank you so much for everything you r doing.... Plz post more and more videos on belly fat exercises.

[@sajinasudhir8707]

Thank you so much... I hv started doing the arm workout... And I am enjoying

[@stacygospelhansel6004]

Good job

[@noorjahannizar5208]

Thank you for ur amazing and perfect fitness nowdays I have started to follow ur morning routine, great feeling thank you once again and lots of love

[@TheUmaShow]

How amazing . Thank you ❤️

[@LakshmiLakshmi-kh2ec]

THIS EXERCISE IS VERY EASY AND SIMPLE AND MORE EFFECTIVE 💪💪🔥👍👍👍. ❤️

[@l.l.lekens6610]

I do it 3 times a week. Great exercise! Thank you.

[@tawiahansen4108]

really enjoying the exercises. doing them daily sp far.

[@muruganmagesh7772]

Hi uma super exercise

[@AnnieSantos474]

Love love love!!

[@tuyet8nguyen]

thank you

[@intothegreens3672]

Thank you dear Uma for inspiration.. I also practise those and its really effective 👍

[@narendrababumrps9412]

Dear.... I'm loving all ur videos ur so sweet..... Ur responsible of all our lives.... Teaching abt health..... Fitness so..... Lucky we r all.... Keep rocking.... Expecting more fitness videos... plz make a video on food to lead a healthy lifestyle....

[@sweetyhosanna3724]

superrr sis

[@michaelsmusic-relaxingsoun2360]

Great routine 😎❤️ Subscribed - Michael

[@mccraft0.1]

Thank u soooo much

[@omaseurattan3207]

Wow!!! I'm doing great and enjoying all your exercise it's works really good...great workout 👍

[@TheUmaShow]

Thank you ❤️

[@KA-tj1pr]

Thanks mam .it really works

[@leacuario8940]

Thank u so much😍😍😍

[@OJASBHOLAA]

THANK you so much for what you r giving to us☺️💐

[@bhoomibaghel4269]

Wow ...Thanx a lot mamm for dis video.i just need this.i was on vacation dats y I didn't watch .I am pcod patient dats y dis vdo is too much helpful for me.thanks alot😘😘😘😘

[@TheUmaShow]

💋💋💋

[@harikrishna1341]

Love u uma ...💓💓

[@lspsingh7105]

Its wounserful

[@angelapradhan5670]

Thanx uma . U r a beautiful woman in nd out. God bless u.. keep smiling😊

[@TheUmaShow]

Angela Pradhan thank you 🙏🏼

[@mahmoudtalebi9380]

Thank you so much

[@visu2052]

Mam thank you very much i am small girl but you help me more

[@sherebanuraja5380]

Hi uma.. I watch ur videos they are so motivational yet helpful .. and u r amazingly looking young beautiful..

[@amalapeter2703]

Amazing exercise thank you so much ma’am... truly it’s works amazingly..👍🏻👌🏻🙏🏻😘😘😘😘

[@TheUmaShow]

Thanks for trying ❤️

[@swapnilmudesdmude5118]

U r always fabulous , Uma

[@EDNANDANA]

I’m doing your work out its benefits lot thanks

[@ignasiadesouza3920]

in how many weeks can we see the positive effect

[@pashimanchanda4045]

Thank you really helpful

[@edglebennett6312]

Lord!!!! FEEL THE BURN

[@payalg123]

Awesome 😍😍😍

[@sajinasudhir8707]

Thank you...going to start ths...

[@lourdesreina4777]

Great work out!! Thank you😘😘

[@roopali8502]

Love u maa' m...for your great tips and exercises...all those r zero investment exercises which one can easily perform anywhere without any equipment...simple yet very effective..👍

[@TheUmaShow]

Deepali Kale that’s the whole idea ❤️

[@ranikazahan9354]

Hi uma please tell me what I eat before and afterthe exercise

[@vanic7205]

Guruji u ar great.

[@shahinasheikh3511]

Thanx mam i really needed dis

[@puvaniiyadurai6578]

Thank you Uma, This video is very helpful. Thank you once again.

[@pratheekshanair2828]

Great vedio..its really helpful for people who doesn't have the option to hit a gym..Can u please do a workout vedio on thighs & lower hip..Ur vedios are so amazing that U motivates people how to be healthy by mind & body & the relevance of keeping it so..U are Amazing....

[@TheUmaShow]

How sweet! Sure I would. Till then watch other fitness videos on the channel. Sending you love ❤️

[@pratheekshanair2828]

Iam so happy & blessed U replied..Luvv U dr..Bless U & Ur family...yepp I wl wait ...Go ahead...

[@826479ful]

Uau, I loved it! Thank you so much 💞👏👏👏🙇

[@umamaheswari6864]

Mam its really working!! Can u plz do a video for legs too

[@dr.v.subhadradevi3700]

Wow...what a surprise to get ur video on Sunday...v. simple workout..in the busy schedule I usually miss my exercise...but urs feel likedoing without fail dear....thank u so much ... waiting for next..

[@TheUmaShow]

Subhadra Devi plz try and send me feedback. Thank you ❤️

[@savitreebudhu7111]

Thank u good work out😘😘

[@saikrishnaa-1880]

U hv really become my health coach. U r amazing, inspiring nd extremely motivational. I hv started to follow ur morning routine nd I must say wht an amazing change in me... I feel so peaceful every day. I'm trying to put to practice everything u teach. Thank u so much. Will try to do this ab workout nd let u know.

[@TheUmaShow]

sai krishnaa awww I am so glad, Thank you for your message. Sending you lotsa love ❤️❤️❤️

[@826479ful]

Truth, Uma is an inspiration and your tips have helped me a lot! 😍😘🌏💫🌷 ♥

[@sanjeesl]

Amazing

[@Islamic12-k4c]

Waw good exercise for every one plz mam make video some exercises hip Arthrities

[@gulammustafa-qz7so]

Excellent work out thx mam

[@shoaib3219]

thanks uma

[@Mansireddy2406]

Mam plz do video on how to reduce belly fat

[@SimiSoon]

Hi Uma! I've been doing the arm & abs workout for 4 days now and I can already feel them tighten up :) Do you also have exercises for fat on the back? Thank you for the great videos!

[@prathibhaj2781]

How many times u did

[@vanithag3634]

Hi how are you very beautiful exercise. Can you show some exercise for sides.

[@nanditamajumder2054]

good

[@farahasim4640]

Thanx for sharing I am following ds daily but ma'am how to loose weight?

[@amritaghosh1728]

Can I lose my belly by this exercise??

[@smithaharidas38]

Just feels oooo... it's very effective and precisely target core and this work out easy to follow and nice feeling...thank you

[@amritbist7204]

Did uma has given u money to write fake comments on this post.......nonsense

[@smithaharidas38]

@@amritbist7204 😂😂😂😂 I wish to have money writing a comments on her videos....but above that i am workout freak ...so I have tried her workout followed same with her instructions 😁😂😎

[@Maria-jy7ht]

Wow I just came across this and I can genuinely say this was much more amazing than I thought I am subscribing.thank you ❤️❤️❤️😭

[@punitlangaliya1787]

which exercise is best for inner thigh fat?

[@gowthamigamidi4624]

Hi uma! Its useful for women who got c-section.plz let me know the timings means morning evening means after food how long we will take time to do this work out?

[@zombetty92]

Your accent is beautiful and relaxing. Have you considered making asmr videos? ☺

[@TheUmaShow]

Thank you ❤️

[@nujk4905]

I have 10 months baby and done c section...can I do this tummy workout.. please reply madam..

[@reshmaraj9576]

Yes you can. I too had c sec and my baby is 5 months old. Start with small diet and exercises..

[@salmaalbattashi7499]

😍شكرا

[@prakhar3640]

Thanks ma'm✊👍

[@veronicaguibone8244]

Is it okey if i do it everyday instead of every week

[@umapednekar2173]

Hi,Uma I watch your veido I like your presentation skills I simply love very much.🎵

[@shubaclass5578]

nice idea for who does'n have a place to do walking etc...

[@nehapatil1466]

Hiii maam, pls share exercise for improving posture...

[@omitalakra7403]

Thanks mam, you are sooo nice. 😊🤗

[@sayonarasimantini6872]

Can this exercise do after c section delivery?

[@jaseelarahim1379]

Y every week ?? We can do it in evwrg morning and evenjng ???

[@monakhan7294]

Such a nice video by lovely lady. Please do make video on heavy eye bags

[@aviegrewal55]

Hi Uma Thanks for uploading the exercise videos. They are really helpful. I am a mom of 2 boys. Little one is 1n half but i still have that baby pooch so trying to get rid off it. This abs workout, i feel it more in my legs than lower abs. Is it normal or I am doing something wrong? Please reply. Thanks

[@dubairoadtrip814]

Nice

[@eshahans3677]

This is my 4 the day and I still couldn't do the second set🙈 my thighs hurt like hell but I don't feel any pressure on my abs yet. I hope iam doing right

[@sujadevirajkumar38]

I am following your all the work out, wow! amazing changes in my body. Thanks a lot Uma dear.

[@MirpuriRajput]

I have started this and will inform you guys

[@amritbist7204]

Did u loose ur belly....plz inform

[@MuhammadAkram-bl7wg]

Hy ! What's a time duration for this exercise plz tell me

[@MuhammadAkram-bl7wg]

And which time is best for workout

[@OJASBHOLAA]

I also wanna choose yoga or exercise as my future profession and your videos helping me soo much☺️💐 and you r my inspiration for this field

[@TheUmaShow]

How nice. Thank you 🙏🏼❤️