6 Rotational Strength and Power Exercises for Boxing

Sign Up To Our NEW Core Programme Today
boxingscience.co.uk/product/c...
Learn more from the Boxing Science Membership
👉🏼 boxingscience.co.uk/boxing-sc...
🔥 Start your 7 Day Free Trial TODAY 🔥
🏋🏼️ EXERCISE LIBRARY
💪🏼 COACHING WORKSHOPS
🏃🏼 WEEKLY WORKOUTS
🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA
You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership
👉🏼 boxingscience.co.uk/train-lik...
Check out more FREE content across our website and social media channels
🖥 boxingscience.co.uk/
📱 / boxingscience

[@handsupchindown6869]

I've learned a lot from you guys. You've improved my game no end, much appreciated. Thanks 👍🥊

[@riverloco99]

Thanks for the videos

[@flylikeashark]

great content!

[@kashifbenshamim8445]

Our own Phil dhuru

[@garyt9505]

Good stuff 👍🏻, be giving these a go.

[@SuperGGLOL]

Great content.

[@schoolday-nj2pt]

Hi coach thank you for everything you doing for us

[@willianrosales2093]

Thanks You good exorcise yo improve

[@lamaayman11]

perfect

[@popeyex4639]

I like the first one ima just fo that one

[@bondjames-bond7664]

How often should we do it in a week coach !??

[@jacobharris954]

Remember when throwing the medicine ball is to shout hadoken 🔥

[@richiestarks6163]

Only real ones know about this. 💪🏽

[@lyrasunshard3769]

Do U recommend Russian twist?

[@EasyDubai]

Probably shouldn't do them since they shred the shit out of your vertebrae. Same as sit-ups.