6 UNEXPECTED Signs of Heart Disease THAT YOU MUST KNOW!

[@ph6227]

1.High blood pressure 2.Cough 3. Signs of dementia 4. Low urine output 5. Difficulty breathing while flat 6. Awakening from sleep gasping for air What to do 1. Mid day naps 2.Tocotrienols 3. Vitamin k2 4. Low carb diet

[@patriciaoreilly8907]

👍 great I love these bullet points 👉. Enjoy your day.

[@theresabess139]

All caused from dehydration!!

[@RealHomeRecording]

Stop stealing the good doctor's content you little plagiarizer!

[@urgaalnoir5268]

8 minutes are back to my life

[@tg-xb3tc]

Thankyou

[@jayk7422]

I had high blood pressure.... I started keto diet last year & don’t have high blood pressure anymore ...120/80 💔 🙏

[@megmodaff5989]

With the "new" BP standards, some doctors are calling 120/80 borderline high🙄

[@jayk7422]

@@megmodaff5989 haha...yeah I’ve heard about this.... I don’t listen to medical doctors anymore ..fasting & keto saved my life...

[@BIGGLou888]

Good Job Jay!, Really. I'm 52, I am overweight "currently", I'm an old school Rocker/musician, I used to be a "Natural" bodybuilder throughout the 80's & 90's, alot of times I was up to 300+ lbs or hovering around 250lbs., I'm 5'11"- 6', I stopped the heavy lifting, creatine loading, and junk food. Still battling weekly Whiskey drinking, with protégé/friends like the Abbott Bros from the band Pantera, and other Rockers and cowboys I've been around, it kinda molds a character, especially when writing songs. I'm working on it. Done keto 4 yrs back after a double hip surgery, went from 283lbs, down to 208 in only 3 1/2 mos, doctor said I didn't need blood pressure pills nomore "at that time", now I have battled Depression & Anxiety for years and am doing the Keto diet again as I text this. Problem is, maybe you can help or the doctor on this video, how do you know how much to actually "workout" while on the Keto diet?. I honestly haven't worked out in a gym like I used to, for over a year and a half, I'm 60% weaker, I feel fatigued easily. I work in a warehouse moving daily m-f, I get up at 3:45am and work til' 3pm usually, sometimes longer. I've been prepping vegetables w/chicken or salmon, I DO have a banana in the morning and a C4 energy drink w/no sugar, lunches are salmon in a salad usually or scrambled eggs w/spinach and avocados all week, except my "reward day" where I eat some oatmeal and blueberries "on that one day", maybe even have a michelob lite beer or 3 at the most. Any help, advice or suggestions you can give..would be extremely helpful and of high Thankfulness. Keep Rockin' it! Truly ~ Little Whiskey 🤘🏻👽

[@jayk7422]

@@BIGGLou888 I’m far from being an expert.. I fast 23 hours a day & don’t touch processed food.... for dinner a plate loaded with vegetables & whatever meat I like... I plank 2.5 minutes a day & 4 sets of 10 push-ups (5 days a week).... I’m 55 & have a 6 pack first time in my life.... hope this info helps a little... & I still love a beer btw.... cheers Chris 👍🍺

[@DavinderKaur-gd7ft]

Hello dr I always see your videos I have rheumatoid arthritis but I follow the diet which is keep me moving I don’t take any medication for that but I have high palpitations like 2 years ago and doctor put me on carvidelol because doctor told me I have very small amount valve leaking.but now I have started low palpitations around less than 60 what should I do

[@caw2161]

My wife and I are in our early sixties and although we are a bit overweight, we're not obese. We have been following your instructional videos for 3months and most of our medical issues have resolved. We feel more youthful, energetic, and healthier than ever. The only way we can thank you is by subscribing, liking all your videos, sharing, and commenting. And thank you for possibly extending our lifespan.

[@Drberg]

Thanks for your support!

[@V.Jones1]

Agreed

[@stevenrougeaurougeau9212]

That is really good

[@ZAKAT00123]

would love to know specifically which ones you feel have contributed most to your feeling energetic, youthful and healthier than ever?

[@deedt8279]

@@Drberg PLEASE TELL ME - Is there anything to do with heart disease when you sleep and your mouth is open and you breath through your mouth instead of Nose ? Can you please let me know. There some people says that mouth breathing causes blood pressure and heart disease. Is it Tue ?? Please REPLY - THANKS

[@zuberkariye2299]

For those who are ill for other purposes, don't be afraid, paranoid, and scared because this could also be other diseases or underlying diseases. I have fatigue, shortness of breath because I just realized I have anemia(low-iron) also this could be having a Covid or flue. Most diseases have the same symptoms.

[@navilgonzalez4013]

My dad passed away from heart disease at only 47 years old. Thank you Dr. Eric Berg.

[@AJ-jf2ui]

So sorry. Wish I could warn everyone earlier so they can save themselves.

[@jaydoe3707]

Dig the beard. I have been fighting my slowly raising high blood pressure and these weird heart palpitations that started when I got the C virus some 6 months ago. My Drs have been telling me that everything looks fine and will all the way to my early grave... Thankful for all the team members that help put these videos out because especially the diet advice is helping me feel so much better.

[@kenwrightlucky1]

A few hours before I had a heart attach , all my teeth hurt . Never any chest pain no arm pain . That was 3 years ago at age 70 . I drop off 55 pounds . And never eat fast food . During this time I became friends with a fellow from Napal . He's a Buddhist . He turned me on to a lot of food that change me for ever .

[@marlarangeloff5163]

Sleep is everything! For heart and depression. I was on antidepressants and then I watched one of your depression topics and you said sleep is important. Well I wasn't sleeping good. So I addressed that, and went off antidepressants. Thank you for always having such good information that we can't get from our doctors!

[@TheEZGZ]

Thank you Sir! 70 years old been coughing for a few years, borderline High BP. Started cutting back on carbs 9 months ago after watching your vids. Lost 25 lbs slowly. Cough went away. Inflammation and joint pain gone. Haven't felt this good in decades. Now if I could just get my eyesight and hearing back. hehehehe. always something. Thanks for what your doing.

[@kathym6603]

Eyesight and hearing are tricky. But I wouldn't be surprised if your current actions are keeping them from worsening.

[@mauntaxthelegend3188]

happy to hear it

[@marilynm6538]

wow nice

[@Jessica-tz5cl]

He did have a video on vision n vit A

[@foodisgoodthatsthetruth3231]

We're you having too many carbs before? I know what my recommended carbohydrate grams are per day (I had a body scan and went to a nutritionist) but don't follow it at the moment.

[@va1445]

My husband has congestive heart failure at the age of 53. Before we knew this, he would have these "spells" off and on where his mind was not right and he was afraid he had dementia. When his heart was really weakened, he would have hallucinations and confusion. In hindsight I am sure they were all connected to his heart disease. This is a very valuable video - thank you!

[@va1445]

@@macck4350 water pills are a must (he retains so much in his abdomen he can't breathe well) and he has to take a medicine for potassium. He's very fluid restricted but has learned that his diet makes a huge difference. He's diabetic too so diet is the game changer on all counts!

[@cathynb9205]

@@va1445 I’m 50and was told yesterday that I have heart failure 😞 I don’t know anything about it yet or what to expect. I’m waiting to get the call from the specialist. Thinking of just right away doing an extended fast. Very scared at this moment.

[@DarrylMcMillan-me4hx]

@@cathynb9205 to

[@margaretcordova3268]

@@cathynb9205hope things turned out well for you! Good heavens what horrible news to receive.😢

[@Khaliando]

Love these types of videos. Even if you don’t have these types of health issues, preventive action is always better than reactive action.

[@user-xe4iq3vk6x]

SIR WHAT TO DO FOR CONGESTIVE HEART FAILURE.

[@PhilLesh69]

Hawthorne berry might help . Do some research on that. Also, I read something about a six month protocol of using a version of niacin that specifically causes the burning flush in order to expand the capillaries and help clear out your circulatory system even out to the tiny fine veins in you skin, and at your extremities. Again, you'd need to do some more research for yourself, but those are starting points.

[@annaamalia7189]

@@PhilLesh69 Good advice. Ty. I started on the keto diet It's hard at first but rewarding.

[@experimenthealthyketo83]

@@user-xe4iq3vk6x learn from Dr Berg’s videos on this subject.

[@lpg12338]

Great comment. 👍

[@RobCLynch]

My cousin was taking medication for epilepsy for 33 years and last year, he dropped dead from congestive heart failure, aged 53. We argued about keto for two years, unaware of his condition. Personally, I think keto and fasting stacks the deck in our favour. I lost 103 pounds in 10 months. All I can say is look at the evidence and decide for yourself.

[@lisasimpson6629]

Good testimony 🤠 sorry about your cousin may he rest in peace

[@user-xe4iq3vk6x]

SIR WHAT TO DO FOR CONGESTIVE HEART FAILURE.

[@darrenwalshe8513]

Ye few people I know dropped dead from heart attacks of late! Vaccines!?

[@RobCLynch]

@@donnaml8776 Great detailed response. You're right. It is frustrating and especially with so much growing scientific evidence around. I suppose we can only keep spreading the word. If you can't get wet wood to burn, get new wood.

[@g77_33]

@@donnaml8776 im iraqi

[@edelconroy6047]

My father died from heart failure, his dad had it and his uncle. I remember him sleeping on a chair at night before he was diagnosed, he also developed dementia. He was always so afraid of doctors. He loved his daily naps. These videos are so helpful and educational 🍀💚

[@zadok22]

You're rocking that beard Dr. Berg! If you go get a leather jacket and a Harley, we know you're going through a mid-life crisis. Lol. So many of my problems have cleared up with Keto and IF. Though I just turned 60, I feel like I am 25. I weigh the same now as in middle school.

[@theuncanspan]

You did it! Keto is the reason why i have a 6 pack. I'm 32.

[@YeshuaKingMessiah]

C’mon now We didn’t have middle school. It was jr high lol

[@experimenthealthyketo83]

So cool to read! Thank you so much for sharing!

[@GMAceM]

That’s awesome! Just goes to show that good health is always worth it 🦾

[@Vikingshop]

Have any of you seen the documentary "Forks Over Knives"?

[@blkrose5175]

From a heart attack surviver, infact two. I thank you so much for all the information about the heart. I've a had an rhematoid flare up in hip and shoulder so sleep and rest is all I can do right now. Thanks again for all you videos they've been informative and lots of help. Please don't stop ♥️

[@jakesyaseen8494]

People are are different some are focusing on 6 symptoms unexpected signs of heart disease , and some are focusing on Doctor beard that what makes everyone unique .👍💕😊

[@dianadeejarvis7074]

People focusing on the beard probably don't have the symptoms. 😉

[@x00p3]

I'm focusing on both the symptoms and the recommendations, and yes, the beard is a good look for him.

[@rajeshchheda456]

Heart repairs itself within hours and days if provided with right nutrition along with rest and lack of mental stress. I believe that hereditary problems are highly over rated and diet high in fibre and low carb works to repair and protect the heart.

[@dakoderii4221]

The "bad genes" is brainwashing from Eugenics to plant the seed that some people need to be eliminated and all others need their DNA reprogrammed so they are no longer made in the image of God aka Transhumanism aka "Ye shall be as gods..."

[@omegarugal9283]

@@dakoderii4221 true and false, defective genes exist just as good genes, eugenesics is just man trying to do nature's job

[@gert.t]

Last week my Doctor told me my high LDL is because of DNA. And thats nothing i can do about it. Training and eat correct only reducese it 10-15% Im not even 50 years old and very skinny!

[@gert.t]

@@Handlethisss can u tell me more about that and whats RA. ?

[@gert.t]

@@Handlethisss thank you im going to read about this mr price. 👍

[@jamesb5]

I have all of these symptoms and all the obvious ones, and my cardiologist says “I’m fine” 👍🏻

[@aboomalacani2732]

Mine too. I think what they really mean when saying "you're fine" is "I've done what I can bill for, leave me alone."

[@benliftin4awhile]

Ya I wonder, I’m pretty sure I’m having heart issues, my doc just says, “can’t find anything wrong” sucks when your life depends on the competency of someone else, you just can’t be sure. Even if they are a doctor.

[@user-lr5oc3wz9n]

it's the same as me😢

[@ashgemini867]

Is it just me who loves watching Dr. Berg, I literally watch all his videos. His voice is so soothing, calming yet he’s so well-spoken and informative. He’s so cool! I’d love to meet him someday

[@kathym6603]

Dr. Berg bails me out of just about all my health troubles. Haven't been to a doctor in 15 years and don't plan on it.

[@janebowlin2257]

Dr. Berg is a BLESSING and love his easy going approach!! Worked for doctors all of my long life until COVID hit -- but never have I worked for one quite like h i m!!!

[@juslookinism]

When I was in my doctors office a few years ago, I was asked during general questioning by the nurse, if I wanted information on food and eating. I said sure! So they printed me off a packet on food. I GOT THE SAME THING I WAS TAUGHT IN GRADE SCHOOL 35 YEARS AGO! You know the 4 food group pyramid! I could not believe it! They are still passing that same information!

[@tamaraweed3124]

Thank you Dr.Berg. After contracting COVID and the hospital filled me with steroids I have felt off and look to your video’s for great advice to get back to better health ❤️ thanks again.

[@benitatripeaux6498]

Thank you Dr. Berg for this video. I’ve had two siblings die from heart disease/heart failure. My bother in his 30’s. My sister in 2020 in her 20’s she had the cough. And we could not figure out why. I need this knowledge for my family ♥️

[@SarahLynn1116]

omg !!!! so scary and sad

[@stephenmurray2851]

Jesus that's young. That's really not good.

[@RavenUntamed]

Omg

[@themanchorian6736]

Overweight ? they never had a heart diaggnostic before they died ? RIP !

[@joemartino6976]

Please go see a cardiologist! If you're at risk, you need to know.

[@dob8240]

God bless you ❤️ Dr. Your my favorite.... We so appreciate your love you have for all man kind. Thank you for all the hard work you do to save, educate and share your thoughts of wisdom.

[@JacquelineMcIntoshNo1]

Cholesterol is also important to regrow the Myelin Sheath. I was diagnosed with MS a month ago, learning a lot. Many times it's not what they're telling us it.

[@experimenthealthyketo83]

So true. Have you checked Dr Berg’s videos on MS?

[@JacquelineMcIntoshNo1]

@@experimenthealthyketo83 Yes, I have. He a wealth of knowledge!

[@experimenthealthyketo83]

@@JacquelineMcIntoshNo1 True!

[@Jessica-tz5cl]

I think he also said take b vit complex for that too

[@MrGijimbo]

Check out Dr. Brooke Goldner. Her smoothie diet basically cures Autoimmunes like MS, LUPUS , RA etc.

[@SayZay]

2nd month of 24 hrs (& sometimes 48 hrs) intermittent fasting. I feel and look incredible. Thank you Dr Berg. 🙏 P.S I'm watching this video just because Dr Berg uploaded it 😁

[@Awaiting_YHWHs_Return]

It’s not as hard as people make it seem

[@batra204]

Does that mean you only take water for 24/48 hours and nothing else?

[@megmodaff5989]

@@batra204 what they are doing is fasting. But "intermittent fasting" is much easier. Also called time restricted eating. You choose a small window of time in your day to eat and fast the rest of the time. OMAD is done along with the intermittent fasting by a lot of ppl. When I started OMAD and intermittent fasting I realized it's my natural way of eating and it was simple. Some ppl find it difficult

[@naveenmaraiah499]

What do you mean by OMAD?​@@megmodaff5989

[@stanstan0923]

My best friend has been in IUC for two months now due to leaking valves, all the symptoms you mentioned here are what she went through before being in ICU Thank you Dr. Berg

[@antonyjoz3573]

Dr. Berg saved my Life.

[@DivineInY0u]

Mine too! Trust me, i've got my story and a big thanks own him big time 😊🙏🏼🙏🏼🙏🏼

[@claudetteleblanc5273]

Dr. Berg, I’m amazed how much knowledge you can retain, wow. Thank you for sharing what the regular doctors have no clue about.

[@Drberg]

Happy you found it useful! Be well!

[@faithharrak5910]

So true. He is truly a Doctor of all trade😊

[@cindyrhodes]

Thank you so much for this. I have had major stress recently and my heart has been affected terribly. Your WHAT TO DO ABOUT IT section is priceless.

[@experimenthealthyketo83]

He made a few other videos on how enough potassium helps with stress also.

[@cindyrhodes]

@@experimenthealthyketo83 OH I KNOW!!!!! Thank you for the reminder! He is very thorough with his information!

[@cindyrhodes]

@@experimenthealthyketo83 ❤️ ❤️ ❤️ ❤️ ❤️

[@krisb6840]

People like me are really grateful to you as the knowledge you are sharing with the general public without any benfits. God bless you and wish you would continue educate us.

[@MasterHustler]

Dr. Berg's heart and kindness toward mankind can be seen in EVERY one of his 4,399 and counting videos. Thank you and keep being cool as an iceberg!

[@jojozepofthejungle2655]

The mornings are the worst part of the day for me. I wake feeling nauseous because of the need for a bowel movement. Just that action, seems to make me really breathless. Plus all my medication is at its lowest. To fix it, i have a long hot shower, while my meds work.

[@stealthxg5045]

I sometimes wake up gasping for air but I think it has something to do with post nasal drip or maybe acid reflux since it only happens if I drink a lot or eat before sleeping, which I've stopped doing. I would wake up coughing and can't really breathe.

[@BebeBardot]

Me too. It's definitely from acid reflux. I stopped eating so late and cut out dairy (which produces alot of mucus) and it helped alot! Plus a acid reflux hot tea before bed helped too!

[@demelza32]

Yes me too, my sinuses are always clogged. When lying down I can feel my sinuses start to do their annoying thing. I have tried that sinus rinse, and it does alleviate some of the congestion.

[@donnaml8776]

Apple cider vinegar helps me, I take it about an hour before bed. Plus I watch that I don’t eat a lot of chicken which is loaded with omega6, which causes inflammation if you have too much omega6 in your system.

[@frenchiewilliams73]

Yes I listen and follow Dr Berg instructions. I trust him and love him and his wife.

[@lovelylisawarriorqueen7923]

Everything you say always makes sense, your teaching technique is what I have trusted for several years now. Thank you.

[@karrskarr]

Interesting, I have/had most symptoms of progressive congestive heart failures except waking up gasping. One definite, and noticeable problem was progressive indigestion. This indigestion actually went away after a penta bypass. Thank you Dr. Berg LIKE

[@yakovmatityahu]

How did you feel??? Are you normal now??? I have sometimes extreme breathing problems 2 times a week(before it was in months)... i use 2 pillows to sleep i cant sleep with single pillow i have one side nose blockage...please tell me do i have any disease?

[@karrskarr]

@@yakovmatityahu Yes as I am normal for my age. Only a doctor can give medical advice. I would definitely seek medical attention, and wouldnt be surprised if you have sleep apnea. Peace to you.

[@yakovmatityahu]

@@karrskarr ohk am glad to know you are good and well now...

[@yakovmatityahu]

@@karrskarr Thanks for your suggestions i would check with the doctor.

[@kelblueskies3937]

@@yakovmatityahu Yes gasping for air can just be sleep apnea too, with me it happens fairly often, but sleeping on my right side it happens rarely, and having a plugged nose does make it worse.

[@kalkeikuu]

You are correct. My blood pressure is severely high. I can’t go without meds now, which I didn’t want to take. I went without medication for years, and it landed me in the ER with a mini stroke. I am scared. I really wish I can cure myself of this condition. I can’t afford alternative medicine doctors as my health insurance doesn’t cover them. So now I have to manage my symptoms instead of curing myself. All started from GI issues, gastritis, and a hiatal hernia. Also gallstones and kidney stones, along with leaky gut. Have a history of high carb diet and sweet tooth. Very Scared and alone.

[@diogenes-apostle]

See my profile.....link...and type high blood pressure 🙏🏿

[@infantryshooter]

So let me get this straight: The issue is never the issue! The body is systemic, not just a collection of independant parts. A symptom isn't just an ailment, it points to a bigger problem. Your videos are so very helpful, I lost nearly 30 pounds in two months following your diet advice. I'm maintaining around 162# fairly easily. (I was down to 156#, but that was on a "Noro virus" diet for a week.) I actually was able to fit into my 1987 BDU uniform from when I was in the Army back then. It was tight around the waist and chest, but I could still button it. Strangely, the sleeves were a bit short. A lifetime of pushups, and my chest and shoulders are broader now. (We used to ask the question back then: "Do you want a medal, or a chest to pin it on?") I don't know anyone who can even begin to fasten their uniform from 35 years ago. Edit: I'm 5'11".

[@jaydeepshiralkar954]

Cleared my doubts about my high blood pressure. Thank you.

[@raewise6345]

I watch at LEAST one of your videos every day. Very thankful for the research you have done and the interesting content you include!

[@user-qs9zw7nn4z]

Dr. Berg, adding B1 with the rest of the B complex would be good here. I had breathing problems and they resolved with B complex.

[@Xstr3ngthz]

I mean dr berg always has said nutritional yeast natural b vitamins

[@user-ve6uq4yc6c]

I'm experiencing these symptoms. I knew this would happen, I just didn't think it'd get here so fast. Party's over. Bring on the old people food. This is laid out in a way I needed to hear. Thank you

[@YeshuaKingMessiah]

The old ppl food? Lol Lowcarb?

[@CG-rb4xo]

I’m sorry to hear this, Friend Kelli.

[@MohammedAli-vr4dz]

Beard looks so good on you doc

[@CarlosSantana-we6ts]

Dr Berg: to grow a beard like mine you need two things 1) intermittent fasting 2) keto

[@mhammer5]

Another great video. 35 years ago I had a triglyceride level of 1,250. When I was 45 I had eight calcium locations indicated on a heart scan. Luckily I never had any problems with those areas. I will be 67 in June.

[@fightingtosurvive6527]

May you have a long and healthy life!✨🙂

[@MrMaxitaple]

You should be 80 by this time

[@ratherbwithhorses]

1250 is double what my doctor got alarmed over. I stopped eating Cinnabon at work and got it down.

[@harness84_29]

You are the best doc. I love all your videos they are so fascinating. You have saved many lives. God bless

[@Drberg]

Glad to be an inspiration.

[@Zaara-khan]

Thank you Dr Berg for one more informative video .Can you please make a video on tooth care,cavities and how to repair them and protect them.

[@sandrapuckett8680]

Love reading comments. Also the Dr. very informative. and excellent advice. Explains conditions so well.

[@DrLar]

Thank GOD for those of you "Doctors" practicing good health by way of nutrition, meditation, reiki, chiro, physiotherapy etc. We will not find health in a RX bottle. God bless you Dr Berg and those like you that ARE waking the world up to alternative health care. I've been a sceptic of the Parma industry for many years. 40 odd years ago my father travel from Ontario to Buffalo NY for Chelation IV Therapy for high iron and cholesterol. I don't recall that Dr's name, dad always said that he saved dads life. We got another 20 years out of him 😊

[@cindymartin1929]

Dr. Berg, Thank you for providing this vital information, that empowers us to recognize the signs and adjust our lifestyle to improve our overall health.

[@Drberg]

Thank you so much for those very kind words :)

[@chucklombardo8167]

@@Drberg doctor is taking lcitruline more effective than k2

[@SwasthyaNeer]

This is exactly what I needed as I've been experiencing a bit of lower back pain recently! Thanks for the great upload!

[@HEllis-qu5nn]

I have been a napper all my life. It was a childhood thing that stuck with me. I taught my kids the same thing and as adults they are nappers too! Lol

[@JRMH346]

I’m 29 but i have some of these symptoms, i’ve always had a feeling my heart wasn’t as healthy as it should be. Well now i’m worried…

[@izarawanjiru]

Don't worry but get it checked out . If you can start working out ☺️ walking and go on a vegetable diet, drink WATER and RELAX 🌺💕 all will be Well

[@DanielJohn-jc6nm]

Some of it too im 20 i did ecg and ekg doctor said im find but ive been having murmur im a bit worried 😟

[@flamingpieherman9822]

Thank you. Dr. Berg. I really needed to hear this! Your videos are just so timely for all of us

[@Drberg]

Glad to help! -Dr. Berg's support team

[@user-wg1vl2ef4p]

I love all of your videos Dr Berg, keep up the good work. God bless you & your family 🙏

[@thebostonbrawler1]

Thank you Doc, enjoyed your concise report and simple remedies

[@irmaduarte1208]

Thank you so much Dr. Berg. Very interesting I appreciate all your hard work on putting out all your videos God Bless

[@YeshuaKingMessiah]

Dr Berg Dr Jason Fung Dr Eckberg Saving the world from illness Thank you, sirs

[@drews.6393]

I agree with your list! 😀 Here's 1 more: Dr. Ken Berry.

[@Bella17367]

Hi Dr. Berg! Thank you so much for the videos you put out here for us! I was diagnosed with mitral valve disease-congenital and I’ve been having symptoms just catching up to me at my age @48 I have high blood pressure and am taking medication I have been researching this so much I found your video I had to comment and say thank you and if you ever had any other informative videos on my issue? I have high cholesterol and taking pills for that and I’ll be going for a physical at the surgeons request before we go forward with the operation to repair my mitral valve. I am wondering about low blood volume as well be I’m anemic and take iron pills with vitamin c what are safe vitamins to take in my situation. I will be asking the doctor as many questions as I can write down that I haven’t asked dr Google about LOL! Take care Dr! Thank you for all you do!

[@georgiapoodlerescue2878]

I love attending Dr. Berg University! Eagerly awaiting the next class.

[@teenaray8084]

Thank you, Dr. Berg. This is the loudest wake-up call I've ever had. I wish I could watch your live shows and ask questions, but they happen typically when I'm at work, and the one time I was home when it came on, I couldn't get on...it kept saying there was an error. Do you by chance record your live broadcasts so they can be gone back to and listened to? Like all of your super helpful videos? Please tell me yes.

[@oliviaeverett8212]

He does, subscribe to his notifications. I get Friday live in my e mail box.

[@annawitter5161]

Thismakes sense. I have heart disease in my close family. In my 60's I am experiencing 5 out of the 6 things described. Although I eat healthy and exercise, I am not feeling my best. I am vegetarian, it is not easy to cut out carbs.

[@astrologicaldesign]

Thank you for educating, all the great advice and messages. Dr. Berg

[@Drberg]

My pleasure.

[@imvisionhoti7198]

Your new looks with beard is amazing. Wish You accept Islam and spread medical knowledge and inspire millions ! Love from Pakistan 🇵🇰💗

[@VZ-Warrior_Soul]

I’m someone that unfortunately suffers from heart disease since 2012. The unexpected condition of meningitis combined with endocarditis from the high fever of meningitis left me with a pacemaker, a patch to fill in the hole in my heart and mechanical valve. All from catching meningitis. I’ve just completed me third angiogram and the doc says everything seems fine and clear but he recommended I take Lipitor. Now if the test was clear, why would I take this medication ? Right ? Considering all the side effects as well. I made the decision not to and to stick to a fruit abs vegetable diet instead. Also, to follow any good recommendations that the good Dr. Berg has . Any other suggestions ?

[@shivkaproudbhaqt521]

I am 41. years of alcohol and food abuse hve left me with all these symptoms. cutting on my carbs and alcohol. improving slowly.

[@annaamalia7189]

Excellent presentation. Excessive radiation can lead to ❤️ disease.example : radiation for breast cancer , frequent cat scans and MRIs. Please Sir mention the significance of radiation. Thanks for the informative video.

[@nateb1804]

MRIs do not use radiation. They use strong magnetic fields.

[@annaamalia7189]

@@nateb1804 True. My mistake . Sorry 😔😔

[@tigerspiritjourney]

@@nateb1804 Even more dangerous, no??

[@BWT599]

Right on, I'm on Keto and just started Vitamin K2 + D with Calcium. Works great with Boron too for men.

[@3cardmonty602]

I lost 150lbs on Keto, but I just got diagnosed with endocarditis in my Aortic Valve. I also have regurgitating Mitral & Tricuspid valves. I’m experiencing low diastolic blood pressure - in the 40’s. I don’t have many symptoms yet, except fatigue. I’ve been sleeping 10-11 hours lately. I’m having heart catheterization performed on Monday the 14th to explore how bad my valves are. I have no idea how I got endocarditis. This is so frustrating.

[@Woman_in_the_Wilderness]

Did you get the vax?

[@HBFTimmahh]

Feeling chills when you have No illness/cold, when you shouldn't be. Ie warm days or house yet you can't shake the chills, even after a hot shower.

[@sabrinaandhusband7791]

Unfortunately heart disease often causes sudden death, because the patient wouldn't be aware until it's too late. Thanks for the info Dr Berg 😊

[@donnaml8776]

But maybe they ignore everything about their health too. We all know people like that, either can’t be bothered or think they’re stronger than everyone else because they don’t eat correctly or pay any attention to their health.

[@sabrinaandhusband7791]

@@donnaml8776 Thankfully that's not me 😅 at least most of the time..unless I'm comfort eating on rare occasions 😅

[@user-dx5bn4yk4f]

@@donnaml8776 you'll never know, the human body can be a savior and a villain at the same time

[@donnaml8776]

@@sabrinaandhusband7791 that is good. It’s not me either, but my cousin whose way over weight and swears her health is perfect, even though she’s got the pitted on her feet and ankles and believes the doctor who says it’s not her heart or liver, it’s just her veins in her legs the blood isn’t moving correctly. Idk 🤷🏻‍♀️ she won’t tell me the name of it. Just swears it’s not her liver. Nothing internal, just her veins. As if we aren’t connected to our whole body. Sorry, it’s just so frustrating trying to talk to her because she believes the doctors over anything and refuses to believe me because I don’t have a medical degree. I don’t know, maybe because he says there’s nothing to be done. She doesn’t want to do anything. I don’t know 🤷🏻‍♀️.

[@donnaml8776]

@@user-dx5bn4yk4f the human body is NEVER a savior and it’s true many times a villain, that is true.

[@cindyrhodes]

Ok so i move 1800 miles away and now Dr. Berg has this awesome beard! And he posts the most important video ever!

[@melindadgw2587]

Dr Berg, you are rocking that beard! Thank you for all the good advice, I'm feeling better than I have in years, now I have all my family & friends watching you!

[@kathym6603]

Acknowledging the treasure trove of comments under your videos. You have quite a collection of stories, hints and human efforts. P.S. I'll be watching this video again and again but I only get to give it one thumbs up.

[@annaamalia7189]

My friend stopped breathing , her dog jumped on her chest and she woke up and started breathing Coincident ? Could be. She realized what had happened and subsequently been diagnosed with CHF. And apnea.

[@Zack-fu8sn]

Test your macros yourself to see if a high fat keto diet is for you. I started keto and my total cholesterol shot up to 400 and my ldl to 300 even after losing 35lbs from 210lbs to 175lbs. Going to adjust the macros to a low fat moderate carb/moderate protein diet with insoluble fiber and cut out all the added oils. I suspect the flip will cause my levels plumet back down to where they need to be. There are multiple doctors on KZbin pushing the keto diet and just to be clear they are by no means incorrect. I learned that it is impossible for one diet to be correct for the whole entire population as every person is different and reacts to foods differently. That being said I definitely respect the info on this channel and have learned a great deal from Dr. Berg!

[@colinmaharaj]

Hey doc, so I have heard of 'reverse epidemiology' and/or the obesity paradox. I have also read numerous blogs over the years where people complain that their mom or grand mom don't want to take their BP medication and they are in their 90s. Question : How can we know that a somewhat elevated BP can be life saving as opposed to being detrimental?

[@DavidHarperMusic]

Excellent doc, thx!

[@ahmedalshikhi150]

Hello Dr. Dr. Eric Berg, Thank you very much for your educational videos. I have a question: I drink a whole lemon juice with a tablespoon of apple cider vinegar every morning (before eating anything). Is that good for my body? or there is another time to drink it? Cold or hot water? Thank you for your great videos. wish you all the best.

[@sayeedahashmi4295]

Warm water is best and you should use a straw to drink your concoction otherwise it will erode the enamel of your teeth.

[@dmcgjr]

Imma need a prescription for naps please, doc.

[@eduardooramaeddie4006]

Thank you Dr BERG, great information 👍

[@Drberg]

You're most welcome.

[@nghiemseitz4746]

All your information touches my heart. Thank you so much Dr Berg

[@tango8011]

Not to disparage the NHS but I am getting frustrated whenever I go to the Doctor to complain about sharp pain in chest, tingling down my left arm and am told its nothing. Like how are we meant to effectively prevent these health conditions if Drs won't take blood tests, check cholesterol on the fly? You gotta be pretty bad before they even consider checking and even then they only offer antibiotics. I'm def gonna have to start keto or something as I put on 10k during pandemic and I feel like a huge slob. Def not happy with the way I am now.

[@mattiemcreal4420]

You need a new doctor!!!

[@ineedhoez]

Yeah... that is pretty standard for doctors across the board. Most just aren't trained. Spend some extra cash and go to a private physician or just lie and fake more severe symptoms. It is different in America. If you have insurance, the annual physical covers all of your labs. also, in most states we can buy our own labs for pretty much whatever. You have to be your own advocate. That being said, keto and IF will knock every thing out! Just start.

[@mrchipper4800]

Dont rely on the NHS.......GPs are being told to stop referring patients for hospital tests unless your on your death bed.

[@the-based-jew6872]

That sounds like a potential onset Stroke symptom. Not garenteed though. But worth consulting a good doctor about.

[@corysamoila]

My heart flutters when I go to sleep. I smoke. Im trying to quit. Im scared but not. I just want to build my dream. I just dealt with stress improperly. Now I pay for mistakes.

[@corysamoila]

I seen people at a hospital restart a heartbeat by picking up legs

[@Mrbluegamereal]

Hi, Dr Berg how about us who suffer from hormonal imbalance which cause these very symptoms? I've avoided sugar, grain, gluten, soy, corn, hydrogenated oils. My estrogen and progesterone levels are nearly depleted due to menopause. Because I can't sleep my b/p is elevated. Any suggestions? Thank you

[@bw2569]

Mid day naps! Wooohoooo! Been taking those since I was in High School.

[@marymartha5363]

People tend to eat more Carbs during the winter months. Maybe it's because it brings comfort. There is less Sun...people are indoors more...it's cold...depressing, don't judge me!😂😂😂

[@kerenwinters]

You’re a Lifesaver.Thank you so much.God Bless you Dr.Berg🙏

[@Kindness.20247]

Great info. Dr. Berg! yesterday went to a doc appointment w' a friend stayed in vehicle. Sadly they got bad news. I had told the (male) to ask 2 months prior, why they had coughed daily. They went to an After Hours Clinic, and were tested re: high blood pressure and urine. The blood pressure was up over 200, and apparently they had a slight tinge of blood in urine for a period of time. Which he never mentioned to anyone. This person is (not) elderly, and is a heavy pot smoker, as it is legal in our state. I did read online that they did have a "recall" not too long ago regarding "moldy ..... " pot/weed. Sad they never should have legalized it, as it led to higher crime rates in numerous areas within our state. My friend has been informed by heart doc "heart failure." However, believe they were told that 10 years ago. The heart doc has been telling the individual (maybe twice a year) keeping an eye on the clogged artery, guess it's actually bottom chamber of the heart artery. The individual already has 9 heart stents, last install 2016 smokes a pack of cigars (look like cigarettes) per day, apparently doc wanted to "wait" until artery was @ least 70% clogged. The individual has probably had Covid19 several times since 2019 should have listened to others, and been tested re: Covid 19 testing ..... they have PAD and their feet are cold all the time. Which they feel actually dates back to the 80's. As a teen apparently he didn't have hair on calves? Just recently he "did not feel the cold of the blacktop" talking to his neighbor friend, w' no socks on in winter ... no snow on ground ..... craziness. *Sad to see people being deceived for lack of a better term by the devil, just the other day my neighbor stood there eating french fries out of his coat pocket. He has sadly gained pretty much all his weight back, all of 40-50lbs from eating from his favorite fast food restaurant .... personally don't think it's wise re: diabetic eating fast food daily. *However, God grants us 'Free Will.' Fast food can clog arteries ..... guess he spends "140.00 per week on fast food" sounds like a bit much. However, one must consider the possibility of up to (3)fast food meals per day for anyone? Recently thought I saw my neighbor driving behind me, looked in the rearview mirror (adjusted the mirror) and boom ran straight into a 3 foot high snow pile! got my new typewriter yesterday writing a book. *Stress is affecting my health realize "Keto Diet" would help me. *not a medical opinion

[@Kindness.20247]

@@daveymcc1421 -agree

[@marymartha5363]

I am one of those individuals who do not need as much sleep. Usually, 4 hours of sound sleep is enough for me.

[@MelissaCapriotti]

Great information, what about exercise and moving the body along with the other tips?

[@experimenthealthyketo83]

Yes he mentioned this in earlier videos on heart issues/ health. Possibly easier to find on his website or by asking his staff.

[@amichaels8346]

This is great Dr Berg! You gave us the PROBLEMS & the SOLUTIONS! Thank You! 💙💡

[@JA-bj9tz]

Interesting, most of the symptoms I have had during covid.

[@timcunningham6932]

Thank you Dr berg! I really enjoy gaining knowledge from you videos!

[@Drberg]

That's great! I'm truly glad you were able to learn so much! Dr. Berg's Support Team

[@scp240]

There’s been a dramatic increase in heart disease lately even among young people. Wonder why?

[@m.j.333]

I hope that’s a hypothetical question. Otherwise, there’s a rabbit hole you might want to crawl into. You’d be better for it if you’re wise!

[@MR_FN509]

The shot

[@scp240]

@@MR_FN509 Really? Surely it is safe and effective! I can’t wait for the 4th booster. Pardon me while I drink koolaid.

[@AnoushqaJ4058]

Thank you, so much. You re doing an amazing service to humanity. May God bless you and yours. 🙏

[@norawajdi7642]

Thanks for the info Dr Berg. I still officially don't have a heart prob , yet I take the type you've mentioned of vitamin E regularly.

[@macoediv]

That is what I thought until I got my first cac score test. it cost me 100.00 dollars

[@Drberg]

You are very welcome.

[@norawajdi7642]

@@macoediv 😅

[@donnahamilton2083]

Beards coming along nicely 👌 thanks for sharing so much life changing information 💙

[@jude9876]

Looking better with the beard Doc!

[@rosemarymurphy1295]

Nice muzzle Dr. Berg 😉 You're a compassionate, caring, very knowlegable Dr....we all appreciate you! God bless you 🙂🙋‍♀️