6 way to stop over thinking . How to stop over thinking . overthinking kaise roke

[@sarthakkanire3472]

Thanks 🙏

[@mariahkim5404]

Sir please help me

[@studywithabhay]

What kind of help you need

[@hollywoodmoviestop5list925]

​@@studywithabhaybhai muje dusaro ki baat buri lagati hai mujhe baat karna pasand nahi hai

[@fillin5420]

Thank

[@santosh34556]

sweets, sugar, chocolate, watermelon nahi khayege to hum hawas/kaam vaasna se dur ho jayege. Bramhacharya since 8 months. Urjavan lagta he mujhe.

[@HindiwrittenStories]

Overthing is big enemy of human ........😢😢

[@Natural-s4v]

H😢😢😢😢

[@rafiahmed099]

amer more jawtar icca kortase 🥹🥹🥹

[@Spiderislive07]

Negative people can distroy everything 😢😢😢

[@govindkale-lm5br]

Haa😢

[@AY-ho9ey]

overthinking is a biggest cause of unhappiness.😭😭😭😭

[@Babuaaa001]

Yes 🥺🥺🥺

[@koushikk9926]

Yes Yes 😢😢

[@Gamingauraop]

Same happens with me I can't sleep in the night because of the negative thoughts that has been arising in my mind since few days i don't know what i could do, i did a lot of meditation and is been doing meditation for 1 hour daily. Everyone has to include this thing in their routine... But i don't know why i won't get rid of the negative thoughts that i have had. That thoughts doesn't make any sense to my life but my heart beeps so harder... When i used to have a late night sleep in the night Please tell me any solution.. I would be very thankful to you

[@studywithabhay]

Try to control

[@mr__Kashyap__14]

Yes

[@miniswrangbty4563]

Thanks sir , Iam suffering from overthinking since class 8 😥

[@iconic3921]

Me too

[@iconic3921]

Me too

[@cocgamer6078]

Me too

[@Pavitra625]

Bhai ma bhi 9th class

[@Anime_pp8]

Me too

[@Shani-101]

Overthinking killing me everyday 😭

[@ErAjayKD]

Me too 😢😢😢

[@rakhikhan765]

Mera bhi yahi hal h zra sa kuch ho jata h phr sahi bhi ho jati hu lkn phr bhi sochti rehti hu k khi ab to dobara ho jayga mujhe m kiya ru

[@jyotiarora5863]

​@@rakhikhan765same mere sath hota h ...mujhe kuch ho na jaye es chiz ka fear rahta h...😢😢😢

[@karanop123]

overthinking is important for future development of a human

[@paritoshjha846]

For self development overthinking is coming in your mind then it's ok but irrelevant thoughts which become obstacle in your success it become poison

[@spandanbarua5564]

Point 7 :- Pray to GOD ✝️ ♥️

[@RitaGaur-t5g]

Bilkul

[@tejaspatil8172]

Tere jisus ki aisi ki taisi

[@GovindKumar-sn8zt]

Hanuman chalisa padho❤

[@JaydeepSolanki-zo2ud]

​@@tejaspatil8172toda sahi bol 😡

[@rajkumarpandey3869]

​@@JaydeepSolanki-zo2ud jesus ki oldest image me unke sir par vaishnav tilak laga ha dekh lena jake.

[@priyanshumehra111]

Jai bholenath 🙏🏻🌷🙏🏻🌷🙏🏻🌷🙏🏻🔔🙏🏾🙏🏻🙏🏾😭🙏🏾😭🙏🏿😭💖😭🙏🏿🌷🙏🏾❣️🌷🙏🏽🙏🙏🏽❤️❤️❤️

[@anayatkhanna3390]

At night sirr I overthink a lot and now my head Is paining🙂

[@Cavraged]

Same

[@shaikhqueen990]

Same 😩

[@btechgaming07]

Mai bhi😞

[@guduruudayalakshmi6436]

Mee too at night when I off the light and sleep overthinking starts and heart feels so heavy

[@studywithabhay]

Try to do meditation

[@DevikaBairagi09]

Point (7) = Roz Hanuman chalisa ka path kro 🙏🙏👍👍🚩🚩

[@R8_DHIMAN]

Bro roj nhi padhni chye

[@aryanmaheshwari1890]

@@R8_DHIMANkyu bhai ??

[@anshuman2057]

​@@aryanmaheshwari1890 Bhai Kuch NHI HOTA hain bas Kuch minutes k liye aapke ek kaam mil jata hain

[@rockysikander.8177]

Best advice ever. Because if your spiritual self is strong. You are strong.

[@AmitVashist-yx9eq]

​@@R8_DHIMAN tu Muslim h na 😂😂😅

[@72485S]

Looking for someone (stranger) to talk.. share feelings Sometimes all we need is a good listener 🥺

[@72485S]

@@Rosebelle-n4d ooh k

[@officeriasishu907]

@@72485S are you ok now?

[@72485S]

@@officeriasishu907 Yes little bit

[@officeriasishu907]

@@72485S are you suffering from overthinking?

[@72485S]

@@officeriasishu907 Yes sometimes

[@studymate8469]

I make most of the mistakes because of overthinking. I work better when I think less.

[@preetitanwar646]

Means main akeli nhi hu overthinker..... 🙂

[@musefqureshi2060]

Mera bhi yhi hal h

[@LizaLiza-td4qe]

yeah true

[@IslamkaShehzada382]

😢😢😢😢

[@yashprajapat1987]

Me bhi tumree shaht ho

[@MankhushKumar-j8v]

Ye overthinking din par din badthe hi jaa raha hai😊😊😊❤❤

[@envrusvideo6148]

1 solution just overthink positive , you gonna have confidence

[@Motivational_Flight]

Juss focus on taking the next small step instantly Boom 💥 end of overthinking..

[@khatri2863]

My overthinking is to focus on reckless things and not on my works

[@aayush3906]

Me to

[@arnish1238]

Same here yr..😓

[@hashimkhann._2961]

Like what things??

[@SxV_editz]

Me too

[@Bushh_world]

To

[@csir-net.aspirant]

Sir I'm always overthing a lot ...😩😩 and choti si baat pe bhi bhot bdi bdi chiz soch leti hu...or fir headache...and tension...😣😣🙂🙂 Thanks you so much sir...😇😇

[@aniketuttarpradeshi1909]

Ab kaisa feel ho rha h??

[@csir-net.aspirant]

Feeling Good..😇

[@aniketuttarpradeshi1909]

@@csir-net.aspirant sahi me kya ya jhuth bol rhi ho aap

[@csir-net.aspirant]

Video dekh ke accha feel hota he... Pr kbhi kbhi ho hi jaati he overthing jyada....jo aadat he wo to hogi hi...

[@aniketuttarpradeshi1909]

@@csir-net.aspirant ha ye toh h mai bhi video dekhta hu toh kch samay tak toh control rhti h uske baad sote time overthinking hone lagti h

[@faisalsiddiqui2007]

Distract yourself Meditation Explain yourself Focus on solution Challenge negative thoughts

[@MadhuBairwa-r5o]

Overthinking ne mujhe khokhala kr diya

[@manishfaguna5956]

Shivam Malik provides very practical tips

[@gyro_animations]

I don't wanna stop overthinking because it felt better than to talking someone either family or friends

[@FEARLESS3827]

Overthinking ne mujhe ab tak khush nhi hone diya

[@Arunsinghchauhan3519]

Mana overthinking k chakkar may 2 mahina khrab kar dia ab puri koshish say control kru ga

[@sonusaini-lf5zv]

इधर १२ साल हो चुके हैं

[@MohammadKhan-qy7hl]

Explain your self best idea ❤❤❤❤❤❤

[@akdasraja1798]

Overthinking is the most dangerous enemy of human but I don't know everyone but I think overthinking also feel me good😅😢

[@sakshigupta6032]

Those people for whom distraction is the biggest reason of overthinking..💀

[@Moon0827]

I'm too suffering from overthinking 😢. I'm 25 years old soon to be 26 but i don't have any job😔 i was a topper throughout my school and college journey . I graduated with best marks but after graduation i decided to gave my everything to upsc i know it was my biggest mistake 😓i didn't prepared for other exams and then after 2 year i Decided to give a chance to state exams and I didn't crack those exams. I'm so stressed now 😫 my cousins got jobs and I'm here 😢. My parents never forced me for anything but from being a topper to facing failure is not going well for me 😭😭 Now I'm depressed and overthinks too much😢.

[@superbcool5117]

Shree krishna shree radhe ❤

[@araina6055]

not me overthinking on how to stop overthinking-

[@abusufyan1352]

Aeeeee vrooooooooooo 😿

[@kuldeepbhati945]

bhai abhi tu thik hai na merko tension ho rhi hai ki me thik hounga ya nhi

[@Nagendra-kumar1UP.hardoi]

ओवर थिंकिंग या जादा सोचते रहने से बचने के लिए मुझे एक उपाय मिल गया है - - जब जादा सोचो तो इन दिनों एक मग्घा ताड़ी पी लो बस💯💯

[@pewdipie4885]

😂😂😂😂😂

[@RaginiGhadge-x7f]

😂😂😂

[@xeroxop4500]

Dont ever try to find peace in this world .The world itself is a challenge .The only place where you can find peace is the afterlife .Just be strong and challenege All the situations and worries ❤

[@namann8089]

avoid overthinking and Negative thoughts otherwise you may suffer from prblms like ocd. avoid overthinking, usse kuchh nhi hota kuchh fark nahi padta.

[@DarkRaii_xD]

6th Tip Helped Me A Lot And It Was The Best 💀

[@kanikasingh8042]

Bhai 6 th tip toh hai hi nhi 😅

[@shouryapundir2260]

Listen favorite songs

[@adiroy5533]

Lagta hai jadu tona kar diya kisine😢

[@ShazilBhatti-j8c]

Tum be yehi sochti ho meri tarah 💓

[@adnanelahi4264]

Thanks bro I was depressed it helps me a lot

[@pinks_4_life]

1.Distract Yourself.. 2.Meditate daily.. 3.Explain yourself.. 4.Focus on solutions.. 5.Challange negative thoughts..

[@Mahii_1312]

I really had a bad headache whenever i think many youtubers said and many ppl said that you need to talk with a person with whom you feel comfortable but there is no one literally no one who makes me feel comfortable and the only ppl who make me feel that im useless they are my own family members... If your family doesnt support you it is waste that you will talk to a person my age is 14 and sometimes some susidical thoughts comes in my mind and ive tried to end my life so many times but then i realised that this is not good for me and not good for anyone beacuse at last i think about my mom ..but she is the one who hurts me the most i knw that the family never thinks bad about theri child but not everyones family is like heaven... Some family's are like hell where you dont wanna be but you dont have other option...

[@SakshamReeler]

Hello there, I had been looking for someone who suffer the same situation like me but don't worry, It felt so sad to hear this situation from you but please don't worry. Just worship the god and leave everything to God cauz it is the creater of this world. Don't worry, apne ap ko bilkul Aisa mat samajhna ki ap akeli ho.

[@SakshamReeler]

Kya apko Aisa lagta hai ki ap is problem se kabhi nhi nikal paogi?

[@Mahii_1312]

@@SakshamReeler yess mujhe lagta hai aisa and I overthink alot about it but hope so sab theek ho jaye

[@SakshamReeler]

@@Mahii_1312 apko kitta time hogya overthinking vli problem se gujarte hue?

[@SakshamReeler]

@@Mahii_1312 dekhiye suicide mat krna usse kuch nhi hoga, jitni apki jindagi likhi hai uske pehle agr apne suicide kiya, to apki aatma utte jindagi ke liye pyasi or bhuki bhatkegi or nark me bhi apko bhej diya jayega jitni apki jindagi hai utte time Tak ke or vapas se apko firse yehich jaman de Diya jayega bhagwan ke dvara agr apne suicide kiya to. Isliye bhagwan par vishvasss kijiye 🙏 mebhi karta hu.

[@motivatoryofficial]

To the person who's reading this always remember to focus and be strong.💪♥️

[@darshanaverma2977]

Meri to tension hi hai yah ki mujhe tension nahin Hoti. 😂😂😂😂😂 Thanks ab Maine uske bare mein sochana band kar diya hai. 😊

[@atharvapatil2453]

I m overthinker negative and stress full boy 😢

[@namastebharat007]

योग कीजिए स्वस्थ रहिए ❤

[@PadigapatiAswini-sj4mt]

I do have this habit just now I heard a quotation in KZbin now my mind is filled with positivity I want to drop it in the comments " sometimes God will destroy our plans when he sees that our plans are going to destroy us"

[@vishakhagoel]

Talk with urself....rukja Bhai sab hain sab....ye sach main kaam kar sakta hain

[@Sparker-elzen]

"Bhai, dusro se baatein kr-kar ke hi toh Overthinking ki prblm ho gyi h!! 😢😢

[@cutefamily5643]

Right bro

[@FatimaZain-d5s]

Right aesa hi hai 😢

[@surajragit9987]

I have watched this more than 10 times but still not stop overthinking

[@ankitrajsingh6800]

Thanks Mai bhi bhot overthink karta hoon jab ki uska koi fayda nahi hota hmko

[@kishankumar-ne6xb]

Bahut bahut thanks 🙏

[@PariSenapati-rp2ei]

Thank you bhayiaa me bahut tenstion me aa gayi thi 😢

[@mohdzahid7070]

Bs ab me samaj gaya bhai bohot joor se samaj aai hai mujhe

[@radhaadhaval3981]

Bhole juja keshri Tera Ishq h Piya 🎉

[@qammaramankhan]

I am looking how I can like your video 100 times.. Subscriber added

[@Vicky-h2z2i]

Koi v thinking ek din me ya 1 baar soch lene se ni aaati ..bahut baar ye repetition hua rehta h ...or mind pattern pe work karti h ..

[@crazywork3066]

mujhe overthinking ki problem hain main soch raha hu sketch hi banalu ya fir games khel ye meri hobbys hain

[@Meeeeee25]

I have a lot of tension nowadays or us tension me headache, leg pain and khana bhi nahi khaya jata ache se 🙂🙂

[@faizanwar2385]

Kis baat ki tension hai aapko??

[@asifayaz4492]

Shivam bhai itna asan nahi hai yrrr 😭😭

[@anshugodiyal3711]

same

[@SandeepKumar-ft1cz]

Sab asashan h

[@ErAjayKD]

Shi me yar😢😢😢

[@luvqswift]

At night,I try to distract myself but I can't stop panicking and overthinking.

[@studywithabhay]

Meditation Karo

[@luvqswift]

@@studywithabhay ok thanks

[@studywithabhay]

Most welcome

[@chinmaymathur2430]

These tips won't work in long run, these can help for short period of time only.

[@premlatapremlataponia-xk8vi]

Thank you very much

[@studywithabhay]

You are welcome

[@SudhritaDas-xj6wg]

Thank you 🙏

[@khushimahajan9866]

Aapki vajah se life badal gai hai thank you so much 😊

[@PrinceRaj-ni9vz]

Please reply karo

[@SiptimayeeOjha-hv2gb]

Thanks for stopy overthinking

[@deepakumari7151]

Mai distract hoti hun kyuki is time mera 10 class hai aur Mai sabke rank 96 /97 % dekh ke vocation per bhi tansion me hun really appreciate it 😢

[@SakshamReeler]

Overthinking ke karan 1) Aisa lagta hai ki jaise purani khushiya bhut dur chale gyi or kabhi vapas lot krke nhi ayengi. 2) Aisa lagta hai ki kyo hua mere sath vo incident past me or kyo mujhe bhagwan ne different banaya. 3) Aisa lagta hai ki kyo mujhe ye saja bhagwan de rhe hain. 4) Aisa lagta hai ki jab jab vo dimag me ayega, tab tab me mind divert nhi kar paunga. Guys or kisi ke sath past me kuch aisa hua hai jo nhi hona chahiye tha? Please guys feel free to connect Hum apas me bat krke ek dusre ki taklif ko share kar sakte hain guys.

[@SakshamReeler]

@@Manpreet_singh_k bhut bura laga bhai tumhari baat sun krke mujhe. But mujhe to social media ka issue chal raha hai bhai. Mujhe videos bar bar dekhne ka OCD hain or maine kuch kuch videos ko barr barr bus nhi dekha hain. Bus us chej ko lekrke mujhe bhut overthinking hue para hai.

[@SakshamReeler]

@@Manpreet_singh_k test kara krke dekh liye kya bro tumne HIV ka agr lag raha hai to?

[@pilpilimili7224]

Thanks you sir ❤❤❤❤

[@TomJerry-y4i]

Yrr kal bhaiya Mera exam hai but meri overthinking ki vjh se I can't focus on it

[@RaginiGhadge-x7f]

Same mai bhi 😢

[@SitaraShaikh-yr5bh]

Thankyou sir given solution ..... I am 12 class for bord exam.....so tension 😮😢

[@arjuntaluja9234]

Bhai aap ki mene kabhi suni nahi agar suni hoti to aaj mein thik hota mein 2 mahine se depression mein hun

[@itsyawerrr]

Thanks so much

[@itz_aaru_2004]

Mera to itna dimaag kharab rehta h Sara din sir 😢😢😐 overthinking is killing me 😢 I'm very tired every time every day 😔 koi ni samjhtaa hme to

[@k-drama_kpop_fan]

I'm having same issue tell me solution plzz 😢

[@alishoaibshoaib5957]

​@@kamal6730yar overthinking hi to rukhti n kaise roke

[@PoojaChauhan-q6s]

Logo ko bolte h to wo hme pagl bolte h 😢😢😢😢😢

[@PriyadarsiniBehera-pb1984]

Jab main meditation karna start karti hoon tab mein aur bhi overthinking karti hoon.Overthinking ke wajah se mujhe senseless feel hota hai aur mujhe bohot nind aati hai.Mere Ghar mein aisa koi hai nahi jiske sath mein acche se batein karun.😢 Mein kya karoon mujhe Rona aa Raha hai.🤧🤧🤧🥴🥴😔😩

[@KanxikoSmile]

Thank you very much Sir 🙏🙏🙏🙏

[@studywithabhay]

Welcome

[@abby_66]

More videos on this topic and on these points sir 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@studywithabhay]

Sure

[@studywithabhay]

A new video is coming on this topic. We need only your love and support 😍❣️

[@lalbachanchaurasia3551]

Thanks bhaiya 😢😢😢😢

[@vinaybhogal2572]

No one: Me: who has only one hobby overthinking, sleeps in meditating, friends make me think more, doesn't have guts to challenge my mind 😢

[@Negiopppp]

You are right ❤

[@AliRaza-kn5ll]

Feeling stressed . Can't stop overthinking . :(

[@hucheerannashc]

Same

[@hucheerannashc]

Bhai try to distract and talk with your friends that's all

[@AbdurRahimLaskar-vf6zx]

Lekin mera life me overthinking karna band kyu nahi hoti kya mere sath kuch hoga ya aur kuch

[@snigdha2017]

Thank u Shivam

[@MohammadKhan-qy7hl]

You save my life tnk bro ❤❤❤❤

[@studytowin6026]

My final exams just got over yesterday. And today Im anxious about whether I will pass or ..😫😭 (I actually did more than passing marks but still I don't know why I'm like this . Aahh!

[@RakeshAdak-hy2mp]

Same bro😢

[@allinoneyoutubefirst2638]

Same 😢😢

[@human964]

Same 😢

[@preetkaur184]

Thanks 😊 it helps me a lot thankyou so so much 😊😊😊😊

[@PAAGALM-ob6jc]

Thank you so much 🥺

[@hims275]

Bhai ruk ja sabar kar le thik hai sab...... 👌

[@rltchanger]

overthinking destroy my life but i was never wrong 🙂

[@user-d5k]

Jb mujhe tension hoti hai .to me. Free fire khelta hu❤❤❤

[@anishchaudhary4145]

Thank you bhaiiii 🙏

[@RojaSai-ti4oy]

Thank u so much ❤

[@studywithabhay]

You're welcome 😊

[@Surendrasingh-ji2sc]

Thank you bhai❤❤❤❤❤

[@kochu-yt]

Thanks 🎉

[@amitkumargautam8754]

We can finding solution but don't get when we over think.

[@sbkgaming1610]

Thanks bro ✅

[@atharvastatuscreation2474]

My overthinking :- 1) Ab me 10th me hu 95% lane hai 2) ( My Father is going to make a 3 BHK House for living us because of industrial areas are shifted ) Ab muze new ghar aane ke baad yeh krna hai wo krna hai.. seprate room chahiye 3) Fun Fact :- House is going to be maked after 1-2 years.

[@studywithabhay]

Focus on your present

[@vitaminprotein3022]

3 bhk ka house toh kyu tension le rha hai bahar Jaa dosto ke saath enjoy kar 😁😁

[@factmania0803]

​@@vitaminprotein3022 protein ji ap hame accha sir ghar russia me dijiye aur Russian bhi dijiye hamara bhala ho jayega😢😢

[@Hack_sta]

Kabhi na kabhi to akela hoga but i am always alone by myself,it is impossible to stop my brain, it works on its own, even if i say something to myself like dont overthink ...i overthink about overthinking

[@Hack_sta]

Help?

[@BroBro-x2t]

Aur khelo pubg

[@usepihu999]

Thank you so much bhaiya 😊

[@rahulbanaula3407]

The root of suffering is attachment 😢

[@SakshamReeler]

Bhai mere sath past me kuch aisa incident hua tha jise me aj tak ke nhi bhula hu. 2 saal hogye mujhe, aisa lagta hich nhi hai ki 2 saal gujar diye Maine. Vo incident kabhi chale jata hai dimag se or kabhi aa jata hai lambe samaya ke liye.

[@SakshamReeler]

Kya apke sath bhi past me kuch aisa hua hai jo nhi hona chahiye tha?

[@Itzkrisha792]

I will try

[@RavinderKumar-zm5eq]

Thanks bhai❤❤❤❤❤❤❤❤❤❤❤❤

[@sajeedkhan6766]

Thank you so much sirr than you thank you sirr💯💯

[@HassanFarooqi-p5w]

Great make more 🎉🎉🎉🎉