6 Week Update: Slim on Starch Program Diary

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
Looking for a real, raw, honest update from a Healthy Emmie Slim on Starch client? In this video, we are checking in with Laura after 6 weeks of working together. Laura has struggled with emotional eating and trusting her body's cues for 20 years. Weight gain, weight loss, dieting, binge eating, and more are discussed. Let's see what we have done in 6 weeks so far... We will be doing another update in 6 months, and then after a year of working together!
📲 Contact: [e-mail]

[@HealthyEmmie]

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.org/coaching 🍃 Get My Cookbooks: healthyemmie.org/cookbooks 🍃 Free Meal Plan: healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: healthyemmie.org/b12

[@_juliasjourneys_]

There are so many parts of her story I relate to. When you said it was an abusive relationship with food is what got me. The high and warm hug feeling followed by the over full and stomach ache. This is so me. Watching her interview is doing to help me express some of my own relations with food.

[@BellaRigelOrion]

Same!

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@davidthescottishvegan]

Another fantastic client interview with beautiful Laura and thanks 👍 for sharing beautiful Emmie. Love 🥰 the video and love 💞 Emmie & 💕Laura.

[@HealthyEmmie]

Thank you so much for watching! 🤗

[@tiapihowich]

Wow way go Laura! My first week on the SOS program and watching her story was so inspiring as i see alot of similarities with my own struggles! Keep up the good work Laura and Emmie and team! ❤

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@vegan_winegoddess1400]

Laura was so sweet, open and honest! I'm along for the ride!!

[@HealthyEmmie]

I agree! Thank you so much for watching! 🤗💕

[@susannabelch347]

Thank you for sharing this wonderful beautiful woman’s story. I think it is very true. I think a lot of people go on these diets whatever plan it may be and when they get there quick fix, they didn’t learn how to change their behaviors in their mindset and it’s almost like they don’t believe they deserve it, so they self sabotage themselves and they don’t know how to do a maintenance life plan because of it because they didn’t do the hard work and the uncomfortable Ness of the journey. Thank you for sharing this. I believe this is very trueand a lot of things mindset is a majority of the weight loss along the way of life

[@HealthyEmmie]

You’re very much welcome😊💕

[@michellegargaro6365]

along for the ride!

[@HealthyEmmie]

Thanks for watching! 😊💕

[@lorenalorena7078]

What's the maximum length I can do this ? Can I go a year eating nothing but potatoes?

[@HealthyEmmie]

What do you mean by "this?"

[@LostKat]

No one is eating nothing but potatoes... 😅

[@robincarroll3387]

Along for the ride!

[@HealthyEmmie]

Thanks for watching! 😊

[@persephone213]

Along for the ride 💖

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@melanieparsons1889]

Can you work with any insurance?....

[@HealthyEmmie]

Email me [e-mail] pls!

[@stephaniew8192]

Along for the ride

[@HealthyEmmie]

Thanks for watching! 😊

[@_juliasjourneys_]

Along for the ride!

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@lindsayhurrell5766]

Along for the ride

[@HealthyEmmie]

Thank you so much for watching! 🤗💕