6 Years of Work in 10 Seconds… || Tristyn Lee Transformation

[@rolls_8798]

bro's wrists are the real mvps

[@senpai_dolph7873]

Nah they are about to visit snap city

[@ykmitchell]

Sweatergawd 😂😅

[@otrading1593]

@@ykmitchellstolen

[@alx.8721]

@@ykmitchellschwerrdagawd

[@tristanblackmon7161]

He needs to improve those somehow or it'll hender further weight increases 😮😅

[@TAUK455]

Bro's wrists can act like whips 💀

[@DEUSLonewolf]

🗣Snap city

[@The-Gentle-King]

Just like Bando

[@antoniogoralski2930]

Katsumi is that you ?

[@dedpo0l1]

​

[@MrSwift06]

They have the 0.3 second quick draw speed.

[@ThanosKratos]

Legend says he is still 16 years old.

[@Real_Vade]

Looks like 14/15

[@dm6187]

Asian don't raisin.

[@cmd2973]

He looks it lol

[@JM-zo5me]

More like 7.

[@shanerose2799]

won't make it past 40. rip

[@Rowan-yp6kb]

My wrists broke from looking at that last clip 😬😬😬

[@adonaygonzalez5027]

Does bro have like alien wrists or something 😅😅😅

[@Nicola756]

Those wrists goddamnnn

[@mgray999]

I knowowowoww

[@kidwinston826]

He goes any heavier and he’s breaking em forsure 😂

[@SamuelForLife]

@@kidwinston826no thas how u do a hammer curl

[@jobrookman3590]

@@SamuelForLifeyour wrists shouldn’t look like that that is the result of to much weight

[@shred9475]

gh side effect

[@thephilosopher5799]

Bro’s wrist was about to break in that last clip😭💀

[@savvycivvy5644]

Jokes on you, it’s already broken.

[@gurnblanston5000]

​@@savvycivvy5644 Bet that feels awesome.

[@olegman]

His wrists have been like that the whole time. Far as I know. Kinda sad that every video has this in the comment section.

[@syed.musaib10]

my wrist was injured a year ago, and i had to take a break from the gym (as advised by the doc) and it took me 3-5 months to heal properly and completely. now i do train my wrists every week so that the chances of injury decreases, and also im training for armwrestling so that'd help me a lot.

[@Malenia_BladeOfMiquella]

Word

[@amaygupta3138]

He definitely took steroids ,who could build so much muscle in 25 seconds

[@system999]

😅😂😂😂

[@Hanmabros]

Steroids take months for results tho, so it still wouldn’t be steroids

[@zcorant]

​@@Hanmabros🤓🤓🤓

[@david.codzzz3088]

He said 6 years of workout 😂

[@reiceka6320]

steroids take weeks for results aaaand you didn't get the joke@@Hanmabros

[@AyoShon]

He’s a great man already. A huge asset to the fitness community

[@jimdaugherty2907]

U mean to the fitness industry and big pharma 😅

[@AyoShon]

@@jimdaugherty2907 hater

[@Call_Me_WAM]

​@@jimdaugherty2907😂

[@KA-dm5wv]

Huge? He is a dwarf because of training as a child!

[@AyoShon]

@@KA-dm5wv relax

[@mistergguy7886]

Bro's wrists are hanging on for dear life💀

[@didichan2581]

FR bro 😂

[@areebasyed2469]

The wrist scared the life out of me

[@jiggajae1009]

Looks like they are gonna pull off😮

[@peregrine__]

Bruuuu

[@antonioyoung1223]

I was thinking the same shit soon as I seen it

[@자시엘]

You don’t need to destroy your wrists Lower the weight It’s fine

[@warrioremperor6320]

Weeb shhh or I sleep you

[@자시엘]

@@warrioremperor6320 Weeb? You’re stuck in 2013

[@davidcesar8765]

​@@warrioremperor6320mf is called warrior empereor💀

[@jwill5892]

The ego lifting is real

[@suspicious6125]

@@plstouchmywoodywhat??? They’re just concerned about the dudes's looking wrists. Tbh if you’re wrists are doing that give them a break man

[@sammngo1523]

i was so nervous his wrist would snap😭

[@Xicotencatlxochipillicelentano]

Si no manches sus muñecas al borde de la ruptura 😢😢 Ya ves lo que le pasa a quienes sobrepasan sus resistencias

[@timothyjuarez5306]

Yep.

[@ginger4ever643]

They do really look like they're about to snap

[@raptorlover004]

Thought the same thing

[@windchimesilo9623]

Lol his hands are more relaxed than they appear. When you curl, your hands are just there to barely hold the dumbell so the tension is strictly isolated in the bicep (where the work is being performed) so the hand/forearm do not take away from the bicep in this case. His wrist is fine lol

[@jaycho6747]

Dude started at 6 years old, and turned 7 by the end of the video. 😂

[@TTellKey]

Yeah, he stopped growing, but actually a real issue lifting too early!

[@sylvesterstalone7666]

​@@TTellKey That's not the problem, you don't stop growing because of lifting (it actually helps to grow), probably the biggest factor is that he stayed on a cut for so long not giving his body enough fuel to grow.

[@xavier-rg4vs]

cierto el siempre tenia un porcentaje de grasa demasiado bajo y por eso no crecia

[@DeAndrethegoat27]

@@sylvesterstalone7666😂 whatever u say bud, I do calethstics, 150+, 14 years old, 5’9-5’10, while my friend is 17 and he goes to the gym, 5’6, it could js be condense but idk, instead of ur body foucusing on ur growth plates, it will be focused on new muscle.

[@sylvesterstalone7666]

@@DeAndrethegoat27 When bro finds out not everyone is the same height 💀, i'm not your bud btw.

[@-KIMISAFOX]

That last rep is exactly how I got myself a lifelong injury😢

[@michael13419]

Dude probably already has a lifelong injury. It just won’t bother him until he tried to come off.

[@Oyabu...]

​@@michael13419💀

[@dwillani5840]

Thats why i am scared to do bitseps curls until failure. Any idea how to avoid that injury?

[@bobbuier4259]

@@dwillani5840always take breaks between each set

[@Bloodclatburner]

@@dwillani5840 dont use lifting straps, especially for curls

[@sp1nn1ngax3l7]

His wrists 😭😭😭

[@user-sf1nm9dp1f]

Ligament is enlarged 👍

[@NatTurnergrandsonChrisdorner]

​​@@user-sf1nm9dp1f consistently working out over an extended period of time strengthens ligaments and tendons

[@wacko6219]

Yeah it's called the forearm muscle he is supposed to work it out to he obviously hasn't😂

[@cloppin]

@@wacko6219ok

[@PhoenixAsh-hj4dr]

@@wacko6219 forearm muscle my ass that's his fucking wrist it gets barely any stimulation by any training at all that's why some good body people have small wrist

[@PrinceArt77]

he will always remain as a pocket-sized hulk.

[@wolfgangmozart888]

Incel

[@Illness.og.]

😂😂😂

[@luckyrankudu7608]

😂😂🤣Gotta collect them all.

[@leovillant768]

​@@luckyrankudu7608we can't anymore

[@HEXPO]

​@yamamagheysource? Sounds like youre full of bs lol

[@fatimajallow7608]

GO LIL BRO I BELIEVE IN YOU

[@Kirk-36Moshpit]

2017: "Does he even lift?" 2023: "He lifts."

[@grozagabriel1997]

2023 does he ever stop lifting

[@ngoclongtucong4653]

He looks great in 2017

[@ericmamleev]

*Friends, I did 17 one arm pull ups please support me*

[@obeliskphaeton]

He started lifting way too young, that stunted his growth.

[@AcceptnForgive]

you dropped this king 💉

[@ridamakki7151]

🤧

[@Goatlikeitornot]

Cry

[@akshatthakur9219]

​@@Goatlikeitornotand you cope

[@Goatlikeitornot]

@@akshatthakur9219 cry

[@Ballu12345]

😂😂😂

[@tonystank3069]

Bro's wrist went: Aight I'ma head out.

[@nicholasdorazio10]

Facts yo😂😂

[@xTravisx2002]

Yep😅

[@chicken]

Bro's wrists are hanging on for dear life, but he keeps pushing through.

[@sunamyaldoo2683]

I SEE U EVERYWHERE

[@lovejoygumallaoi8205]

SAME BRUH

[@forgewhelbon1131]

Ass set

[@bananasss9020]

Bot

[@birsanalexandru7290]

the road to 100 kg starts with a single injection - Miyamoto testoshi

[@valensgamer395]

😂😂

[@TypicalIndian1981]

Kiddo do u your research and search google about Indian body builders in 1930 they are even more jacked than today’s bodybuilders and at that time no steroids was invented so how is it possible it’s possible due to yoga and workout and healthy diet

[@trxnd2638]

lfmao

[@_Yombo]

Trensashi

[@blackfire7869]

​@@TypicalIndian1981Сравнил 1930 и 2023😂

[@strikingbushmaster9071]

Bro unknowingly stunted his growth so he can forever be 5’2

[@miggy3735]

Going for that Wolverine look. Just needs to grow some facial hair.

[@omarespinosa9826]

Yeah the boy is gonna affect his growth hormones by lifting heavy too much

[@jackjack4412]

Would you rather be 5'2 or 5'8?

[@beniciounfiltered7861]

Literally false. But I do lift and am 5’4, but I think that’s just Guatemalan genetics

[@galoriin5538]

@@omarespinosa9826 he could just genetically limited to 5'2 unless he literally broke the growth plates in his bones

[@renezambrano9879]

Looks like it stunned his growth. Even with help.

[@LiterallyMeRyanGosling-0]

No, he was always short.

[@LiterallyMeRyanGosling-0]

Lifting doesn’t stunt growth unless you do it wrong

[@og_szzl6627]

@@LiterallyMeRyanGosling-0ehhhh

[@Ohmygawdddde]

Lifting doesn’t stunt your growth I started at 14 5’5 now I’m 19 and 6’0

[@Goatlikeitornot]

It's called genetics

[@AKGarcia-b3l]

Bro could use baki logic with those wrists💀

[@mandyy77]

Bro about to break his hand wrist🔥

[@kevinfallshade3424]

I like how he stayed 16 throughout the video

[@Wtfisahandle344]

6*

[@DigDug072011]

So this is what most have been warned about stunting our growth 😮😢

[@ryancooley-qy4rp]

😭☠️☠️☠️

[@rencecs6720]

​@@DigDug072011Probably his genes

[@Stonedsheepu8906]

Bruh he looks 6

[@Ketamon.]

The worlds strongest 12 year old.

[@simiansaiyan8162]

And forever a 12 year old unfortunately. Props to him though.

[@xaviermadrid1709]

He used steroids

[@-MAKOOL-]

@@xaviermadrid1709a lot of lifters sometimes use steroids so I guess it’s fine

[@agginon333]

@@simiansaiyan8162lmaoo

[@jackjack4412]

​@@simiansaiyan8162he killed himself?

[@ascendingearth8610]

One of the most motivational gym bros out there. Inspirational

[@OTERO81]

He definitely stunted his growth

[@jakubstasiak7358]

No. This is stupid myth. Workout will stunt your growth only if you had serious injury from the workout.

[@deezytherunt4639]

I was just bout to say this

[@rhyanobrownie]

Or maybe he just has short genetics? I started lifting when I was 12 and I’m the tallest person in my family it’s all genetic

[@strangeclouds7]

He was born short lmao wasnt the roids

[@The_Green_Man_OAP]

Had asthma and took steroids that stunted his growth..??

[@carlduncan8820]

That last clip, what a way to kill ur arm

[@Cheeko182]

Cry about it

[@Thesilent1613]

@@Cheeko182dude, he was complementing Tristyn

[@Cheeko182]

@@Thesilent1613 how?

[@carlduncan8820]

@@Cheeko182 open up ur damn eyes if you know how to read

[@davidzamora8342]

@@Cheeko182are you his bitch defending him lol.

[@bruhhby5024]

Dropped this king 💉

[@Ilovecookies-l2h]

Aleats he got better physical than you.

[@jaidahossain3764]

With juice

[@jaidahossain3764]

Plus any man with training and juice will be jacked in months

[@Unkn00wn315]

The common, anyone bigger than be is on juice excuse. I’m not saying he didn’t but who tf cares

[@monkeBeastTitan]

@@Ilovecookies-l2h yea, and? he'll die at 40

[@StevenSWM]

I like the big smile after curling the huge round barbell in the opening 2017! Happy Kid!

[@ObamaOnTren]

Your wrist still ok after that last clip😭😭

[@ozzyb39]

The journey to be double-jointed begins with one step they don’t call him Twristen Lee for nothing

[@CarParts08382]

2024: Wrists dislocated even further than 2023.

[@myfavisCJB123]

bro taking all the boys crush in school😂

[@iDontCare12345Countess]

Remember guys, you don’t get results without dedication and hard Tren.. uhm i mean.. training.

[@TheWaffertful]

😂😂😂

[@V.a.b.15]

😂😂😂

[@Iob380]

😂😂😂

[@marxvargas7697]

What's "Tren"?

[@iDontCare12345Countess]

@@marxvargas7697 it’s a testosterone-derived synthetic steroid.

[@simonb8988]

I hope 2025 isn’t a tombstone. Tristyn needs to be careful…

[@bobslice1765]

i thought he quit steroids

[@patootie3529]

​@@bobslice1765 well it sure doesn't look like it. he has never heard of bulking in his life

[@KewalTailor]

​@@patootie3529frfr 💀

[@israelvaldivia2686]

It's definitely a tombstone and I think he even knows it

[@deanpriveacc2754]

6 years yeah he totally used steroidsy Yall acting like he is john sena.😂

[@ChadGamer2.0]

Bro is about 5'1 but still buff as hell

[@michaeltamares7974]

Better to overweight and 5 '10 than short and buff.. im 5 10,, was overweight..Now I'm 55,, got in shape,,,,combined with being 5 '10,,, im asthetic and buffed... u can fix fitness,,not height. He did something to stunt growth

[@maxb4210]

@@michaeltamares7974Are you trying to say being shorter means you can’t be aesthetic and buff? Pretty bold trying to discredit Franco Columbo like that

[@ElGordo-gg8qt]

​@@michaeltamares7974👈 "THIS😂GUY", Tell that to MIGHY💥MOUSE" or "TRIPPLE💥C" OR JOHN💥LINEKER, JOSEPH💥BENAVIDEZ. Height has Nothing to do with Anything Bro, Seriously Change Your Way's of You will be in a BIG🥒PICKLE, Before you know it , Sooner or Later.

[@Thetravelingmonke]

He’s actually 5’3, its a pretty big difference because 2 in is actually pretty big

[@MikeY-fd6wm]

How do you now know that short people have an easier time to get buff hahaha

[@ethanwarder5924]

Huge respect, those wrist however are gonna be in some serious pain when you’re older if you don’t have them strong and straight

[@relaxingmusic6099]

It’s to take some weight off of the forearms and put it on the biceps

[@MajorVein]

I say go lighter then never sacrifice form

[@superhuman84]

Yes

[@jesuschavezpacheco]

No creo😂

[@Connor929]

fr

[@nandoborchardt4327]

Ive watch every classic video you made several times over. Welcome back, king.

[@mattmcd3523]

Strongest eleven year old i've ever seen

[@CheezeGaming.]

Exactly aight bro

[@Goatlikeitornot]

Cry

[@Youngbroncoboy]

@@GoatlikeitornotWestbrick 😂

[@Goatlikeitornot]

@@Youngbroncoboy so funny

[@ninjaciken5490]

*shortest u mean

[@stoppembodohanpublik7269]

Latihan dari kecil sampai akhir hayat mu bro.. semangat sehat selalu 💪🥰💸

[@MobbTiesCG]

Boy almost snapped his wrist

[@Goatlikeitornot]

Cry

[@bodysnatcher3639]

@@Goatlikeitornot We will cry ... cry of laughter when he has organ failure in his 40s and his bones are fucked 😂

[@Goatlikeitornot]

@@bodysnatcher3639 why would that happen?

[@bodysnatcher3639]

@@Goatlikeitornot Because I like laughing at idiots it’s fun

[@bodysnatcher3639]

@@Goatlikeitornot The guy was natural up until 2018-2019 then started taking steroids simple

[@GseWorldwide]

Lil homie stayed the same height the entire time 😂😂

[@Goatlikeitornot]

Cry

[@Veedo10]

Yea

[@Nick-xf5gi]

cant change genetics

[@sinasaiedi2733]

​@@Nick-xf5gibut he definitely blocked his growth in height ... being 5'2 as a male sucks in every country.... no matter how pumped you are .. And not to mention he's gotta be 🤏 this big after all the steroids too

[@SnakeEyes-f3y]

​@@sinasaiedi2733being 5'2 totally sucks. I am 5'7 and still fells a bit short in public. And he took all those steroids, his chest to bicep ratio is just not real

[@ducklife5251]

So true I’ve been trying one step can go along way my journey has finally started

[@BrantleyElken-s5t]

Always remember that hard work pays off

[@georgeheld1901]

Inspiring, I’m just starting at the gym, and this made me realize I’m not necessarily doing anything wrong, all those super buff dudes have just been working at this for a long time. Muscle growth isn’t an overnight thing I guess

[@jorienwachukwu466]

This makes me wish I had started when I was a kid.

[@csar07.]

@@jorienwachukwu466 Naw, you risk stunting your growth if you start as a kid, you should ideally start 15 - 16 that sounds good to me

[@b.a6525]

If u take roids, u can get twice the muscle mass in 5 montha than a natty would in 15 years

[@Bullet44]

​@@jorienwachukwu466If you haven't started yet, I'd suggest starting when you know you're going to go 100% because you make a crap ton of gains in the first 6 months.

[@jorienwachukwu466]

@@b.a6525 You can also get all sorts of bodily problems. It's not worth the risk.

[@Doggo249]

He has more motivation than me trying to get up from bed to go to school ;-;

[@MemeTeam6900]

Bro looks like a gigantic dwalf. Don't get me wrong bro u have an amazing physique

[@DeezNutz374]

He prolly used Some steroids

[@oliveryt7168]

He has amazing roids, indeed.

[@oliveryt7168]

​@@DeezNutz374Most definitely..

[@portshack3505]

Bros wrists are begging for help😭

[@ecv80]

Indeed one remains short if starts lifting as a kid.

[@Legends00]

Да, это правда, нагрузка на позвоночник идёт. Турник в помощь в таком случае.

[@Legends00]

Ну или это от генетики. Если так, то ничего не поможет. Бывают случаи, когда просто гормона роста не хватает.

[@RumiNasseri]

😂 thats just not true he was always going to be short drugs and alchohol maybe

[@HFBN2004]

Idk, Im pretty sure it's his genetic.

[@NoraElenaIgnacioQuispe]

You forgot the pharmacy

[@11bravo57]

Hes def one of the top contenders in the toddler class!

[@SenorPenor1337]

Chief toddler is Donald trump 😂

[@maxb4210]

Chief toddler can still form a sentence better than our sitting president

[@thrwwyaccnt123]

Rent free eh? ​@@SenorPenor1337

[@hk6474]

Says the baby faced nobody white kid

[@arthurfleck629]

@@maxb4210Maybe so, but what else can he do? He’s bad news, that’s incontrovertible at this point, an innocent woman’s death is on his undersized hands because of that White House stunt he pulled. He’s a criminal for that alone, we wouldn’t even need to get into him taking classified documents home, though, it seems he’s hardly alone in doing so, it’s strangely common behaviour.

[@bigbigumms2661]

bro didn’t get an inch taller

[@madjunir]

Neither did Killin or Vegeta 😢

[@matthewbrunner501]

Story has it that he actually got a few inches shorter.. its a side effect of shooting bull testosterone directly into his ball sack.

[@smellypatel5272]

It's likely related to his strength training. I remember reading that doing weight training from too early an age can stunt one's growth

[@samuelfvalim7418]

​@@smellypatel5272that's bs. This dude just genetically short

[@smellypatel5272]

@@samuelfvalim7418 it's not BS. It can cause impaired growth plate expansion especially with intense lifting like this kid was doing. Weight training isn't recommended for kids for a reason

[@AntiSupremO]

His body - 🗿🗿🗿🗿 His gut-😭😭😭😭😭 His heart-🤡🤡🤡🤡🤡 His diet -🥓🍖🥓🍖🥓 His fibre-😤😡😡😡😤👿 Gorden Ramsey to his diet - it's fuc£ing raw

[@iamjustice4063]

Dude has the best center of gravity on earth.

[@elemonskk]

I just started it 4 months ago 💪🏿🗿

[@johnstonyt4140]

Same bro, i started 8 months ago 💪 Lessgo king

[@oliveryt7168]

You will never acchieve his gains that quickly at that age without the 💉

[@Sincere_Keve]

Salute to your dedication......bruh

[@luisbisono4244]

Este es el mejor podcast que he encontrado, demaciado bueno,preguntas muy bien efectuadas, dejas fluir a tus entrevistados, es increble

[@aguilazombieXD]

Jajajajaa que?

[@integrags1]

His vertical growth is stunted

[@VTuber_Central]

Racist much? Not everyone is 6ft whitey

[@GreatDemon666]

Keep fighting king, you'll get there soon

[@AnnasRashid-co9uz]

Trystin lee❌ Trystin tren✅

[@Madhav-i1m]

Underrated 💥

[@mrmangoheadthemango]

Trentin lee*

[@Aarush-ir6zx]

Those who know how good he is at soccer 👇

[@bhuda_finger1004]

Somebody needs to help this kid

[@kenrielhob6611]

I felt it on my balls but then I said "no men, it's his balls going down"

[@Bemar809]

Bro hes 16💀

[@Bob-io2vn]

@@Bemar809 he's over 20

[@JimmyTran-r8l]

@@Bob-io2vnyeah that’s a kid

[@Bob-io2vn]

@@JimmyTran-r8l above 20 is an adult

[@malcolmfletcher2659]

Remember, the most important step a man can take... it isn't the first one, but it's the NEXT one.

[@barretttravis6127]

this is prolly the most underrated comment I've seen

[@SheistyandDog]

Don’t stop the grind !!

[@bradhexumOSM]

Thank you for the interview.

[@joshuaherring9765]

They last one looks like his wrist is about to break lol

[@longii_gr]

It feels wrong to see a 10 seconds video which required years of hard work and dedication. Keep pushing!!!

[@camk9-q5z]

remember seeing you in a "world's most amazing kids" video back in 2018. Amazing to see you now, better than ever

[@Mm-wf7gw]

Steroids forsure

[@Mario-jn5up]

Bro you're a CHAMPION!!! Definition of ACHIEVEMENT... congratulations for all your hard work!

[@leon53580]

Definition of Drugs ngga*

[@fabio2176H]

😂

[@dimitrivanderhel9261]

Now do one of his height😂😂

[@Fittrann]

Dude was 15 for 4 years

[@Goatlikeitornot]

Cry

[@bodysnatcher3639]

@@Goatlikeitornot Is “ cry “ the only word you have in your vocabulary?

[@Goatlikeitornot]

@@bodysnatcher3639 you didn't answer my question.

[@Ifrozethebeans]

​@@Goatlikeitornotcould that be because you never asked a question?

[@Goatlikeitornot]

@@Ifrozethebeans I asked him in the other comment lol, he still didn't answer.

[@itsmedavid281]

It proves that gym doesn't affect in height💪💪

[@ThestDon]

Yeah ok but this isn’t a prime example for that claim

[@joegutierrez4490]

Have you seen how tall he is

[@Goatlikeitornot]

Of course it doesn't what idiot said that

[@agginon333]

This literally proves the opposite 💀

[@Goatlikeitornot]

@@agginon333 "proves"

[@Dyffz]

Getting them gains are so much better than school!!!!!!

[@PrincessAddie14]

The only person that grows in width and not in height

[@gothicpagan.666]

Na I've done that. At my age I can no longer look down and see my toes👌

[@User-vt45-s]

Lol all adults grow only in width

[@Goatlikeitornot]

​@@User-vt45-sspeak for yourself I'm 21 and grew a bit in height

[@beastv5607]

Damn Baki has come a long way 😢

[@monkeydluffy-fu3vj]

best complement here

[@alu19]

Congratulations 💪🏽💪🏽💪🏽

[@leonfisher6214]

Oh.. it takes time and dedication. It's been 7 months now for me. I'm on my way. Thank you for this video.

[@shareefblough7931]

Thank you for your motivation! Your dedication helps me keep going 💪🏾

[@Luminatas1]

If your wrists can't manage the weight then it just proves his strength is going up faster than his bones and cartilage can. IE: Gear

[@Sr82.]

Yup he's going to have a injury one day

[@df1phantom]

Mans look like 7 going on junior in college all at the same time 😂

[@ChristiaanDwiid]

It really shows a loooong road to where he is now being excelled awesome human being

[@rb0460]

Does anybody noticed throughout this entire thing his height hasn't changed ☠️

[@alexxo-w4y]

he could’ve achieved goood physique naturally in those 6 years

[@horseshoe804]

he ain't natty, no one can lift that heavy being that shredded

[@him.rico6925]

@@horseshoe804bro he’s not even that strong 😂 its within natty limitations bro is like 5’5 and works hard it’s not that hard to pack on muscle on a small frame. I’m 6’3 way bigger than guy, and STRONGER and I’m natty 😂 Y’all just don’t work hard

[@horseshoe804]

@@him.rico6925 he's 5'3 and at 4% body fat he can lift heavier than Bradley Martyn, he can shoulder press with 100lb dumbbells on each hand for 6 reps, his max bench is 315lb at 132lb body weight, he does 195lb lat pulldowns and at 150lb body weight he barbell rows with 225lbs, it is not naturally attainable for a person that short and lean(we'll a short person may be able to do that but it's naturally impossible to do it at that body fat percentage) you might've heard that stage prep bodybuilders are at their weakest point, that's why they are prone to collapse on stage

[@aksheygupta6237]

@@him.rico6925 nah, these people actually work way to hard, not giving their body time to rest I started gaining muscle when I decreased my workout volume by a lot and increased the intensity

[@patootie3529]

​@@him.rico6925 no you're just being embarrassing right now. he is 5'5" and weighs like a feather and is using some serious weight. he also gains muscle while being shredded year round, and you think he's natty? are you actually stupid? do you think being shredded year round is maintainable for naturals let alone building muscle while being shredded 24/7? LMAO

[@sonupuppy6419]

How tall is he?

[@omidmirzada5638]

Five foot 3 inches

[@sonupuppy6419]

@@omidmirzada5638 he’s not 5 foot

[@JuliusAlbrecht-i4k]

⁠@@omidmirzada5638i thought he said 4 foot 1 inch in a video

[@gromswowguide7927]

Nah bro 4’1 is a literal gnome.

[@JuliusAlbrecht-i4k]

Yea but he said it in The video where he explained that lifting weights doesn’t stop your growth

[@DustyBrotha]

Bro Built like Scyther 😤😤🥶🔥🥶

[@legacy9304]

His wrists are more stable than my family

[@Steven-cf2xs]

😂😂😂😂😂😂😂😂

[@FacelessAmbition]

5 years of roids & midget genes in 10 seconds

[@chat_is_this_real11]

are you dumb, steroids decrease testosterone in the long run and clearly he is doing fine

[@ayberkkaptan9748]

The journey of a 1000 miles begins with one step... and one steroid cycle

[@Canaan-s3d]

Hell yeah great work man , that can't be borrowed or bought on this path myself 💪. Ingore all these jealous people, they hate what they can't do.

[@thecleaner3559]

Tristyn Tren has the will to win anavar give up. 😂

[@Blakesvz]

😮 bro just gave me the momentum to keep lifting with those wrists

[@odellcoho]

Great Work 💪🔥 Motivated

[@OffxcialEnVy]

He put in that work

[@phuongpovofficial4752]

Never give up

[@officialufmusic]

Bruh his wrists in the last clip shit looks like it's about to go south real quick 😲 fair play though for the workrate💪

[@blank_C7]

6:33 that chicken scared the sh!t outta me! I thought it was in my room and I don’t even have chickens 😂

[@HPC-oh9qy]

lol juiced up little elf 🐱

[@straightkushin977]

I use 2 30lb dumbells and I've only started lifting again last year. I must be doing good, thanks for the motivation, tristyn

[@realhuman8305]

Well, he is 5'3" and around 120lbs, so he is curling about 1/4 bodyweight. I'm 5'10" and 265, that would be like me curling two 66lbs dumbells. I'm only use 50s right now, I think his work is impressive and disciplined.

[@straightkushin977]

@realhuman8305 exactly and since I'm just starting out, this makes me feel more confident.