60 MIN INTENSE HIIT Workout to BURN 1000 CALORIES - Full Body Cardio At Home, No Equipment

[@Nobadaddiction]

If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

[@savanaramya1277]

After u get used to her workouts there is no other way u will get satisfied with anyone else's or choose to do so😂..stuck with nobadaddiction solely for her lovely, long and sweaty workouts

[@shubhichauhan9151]

Exactly 😂😂 only get satisfied with her and joanah ' s workout

[@esmanur.x]

I am working out for almost 5 years. Generally I go to gym but somedays I dont feel like I can go to, in these times I do your workouts they are so effective as gym workouts please keep going to make videos you are the best guyssss

[@mike4999]

Right when i needed to step up my HiiT game I found your channel EXCELLENT workout Thank You

[@naathayahasbbsv2627..]

By intermittent fasting and nobaddiction workoit i lost 6 kg in a month..iam continue my workout ..now i changed ti this workout.my weight is at initial 66 and now it is 61 and my goal is 52..my height is 156 cm

[@rayanemerabti-tg5dp]

How many times u did Hiit cardio in a week ?

[@RS-ul2nf]

whoa this woman is tough as nails....difficulty 10/10, sweat 20/10. i had to stop like 5 times. its the jumping exercises that got me 🥲

[@geraldinechavez4739]

Me too i couldn't complete it but also i barely started doing 1 hour workout i use to do 30min

[@carmenpantaru1856]

I don't know how many calories I've burnt, I know for sure this workout was intense. I feel so great after. Thank you!

[@DemiMartin]

Amazing! The important part is feeling the burn and not how much calories! If you felt it you did good💪🏽

[@NataliaRomero-f4o]

Great workout! I ended up all sweaty and tired but glad that I could complete it. Thank you!

[@brucea9871]

Wow. This was a great workout. I tried some of the shorter workouts (from 20 to 35 minutes) on this channel and although they were okay I didn't find them very challenging (despite the fact that I am considerably older than the trainers). I suppose they made those workouts for people who are less capable; if the workouts were too difficult few people would use them. Then this workout showed up in my KZbin feed so I decided to try it. It was definitely more challenging - and not only because it was longer. The exercises were more challenging and that is what I was looking for. Despite this (and the fact I am quite a bit older than the trainer) I was able to keep up with her for almost all the exercises. I will definitely be coming back to this routine (and looking for similar workouts on this channel).

[@venuslove9368]

THANK YOU!!! For the no commercials in the middle of the work out! Always an intense work out with Demi. I am 5’7, weigh 156 lbs, Burned 606 cals, Average HR 151 bpm

[@franswissink3062]

Goodmorning Lady, thank you ss much, this was hard work and very sweaty. But i did it all. Have a nice day. Byebye you bye 👋

[@val78787]

Great workout!! I loved it that none of the exercises were repeating themselves more than once. Thank you!

[@shosh06]

This workout really humbled me. What a burner tho! I’ve been doing their 45-min one for a month and now I’m switching to this 60-min banger. Love this!

[@iqrashaikh-1524]

Thank you for making an Hour long workout. I honestly love your HIT workouts so much and have been waiting for Hour long workouts, please make more❤❤❤

[@darlenejanson8186]

Always an awesome workout with Demi. This channel has the best of the best trainers! No other channel compares to it! Thank you! You're all appreciated! ❤

[@DemiMartin]

Thank you so much this was a fun routine I put together💪🏽

[@dydahjahadhmy4920]

True

[@dydahjahadhmy4920]

​@@DemiMartin Keep going Demi.

[@dydahjahadhmy4920]

​@@DemiMartin Indeed very fun but tough..thanks.

[@ДашаМалышева-о3ц]

Thank you so much! This long workout is one of my favorite because I’m not so tired after that but my muscles become stronger and my mood is better that before 😊 You are the one and only channel that provides real happiness to people!!

[@Minji-kpop134]

😊

[@mhoguet9767]

Thank you for this great workout! It is challenging but well-paced so you can survive until the end.

[@DemiMartin]

Thank youu so much 💪🏽

[@luxusmode111]

I’m used to HIIT workouts, been doing it for years. This one is INTENSE.

[@hermanbraker18]

Thanks for this 60 min workout beautiful day

[@RenataNita-sb9nq]

Great energy to start the day!

[@dettibretti2326]

My godness 🥵🔥 great Workout!!! I'm glad i did it, time was flying ❤ feeling strong and full of power. Thank you!!

[@behrankoruklu1437]

Yeni keşfettim harika bir video sporu tamamladigimda vucudumun kuru hicbir yeri kalmamisti 🥳 bu harika video icin tesekkur ederim Turkiyeden sevgiler 🇹🇷

[@elsasotelo8791]

Me super encantó!! Gracias por compartir Saludos desde México 🇲🇽

[@GutzyPlays]

Love these workouts, the only ones I'm having trouble with are the knee to elbow jumps, everything else is so much fun

[@helenandreacalambas6405]

Excelente canal , el mejor que he encontrado de tanto buscar

[@PriyankaChauhan-tm1gt]

Looooooveeee youuuuuu sooooo muchhhh demi❤❤ Your workouts OMG 😳 just melts me....🔥🔥🔥🔥🔥🔥🔥 Ohhh god struggling to breathe ✨✨

[@sergiodariopereztorres8488]

Sigo agradeciéndote me encantó, ningún ejercicio q se repita y ejercicios novedosos que nunca había echo y combinados muy buenos sigue así me encantó muchas gracias .

[@Onlyonerenee]

So happy that I completed this workout. It was so INTENSE! 💪🏋️‍♀️

[@lxuiin]

Hi how much calories did you burn

[@zandilehlatshwayo846]

The Best Workout 25 December 2023, Christmas day work work Happy!!!

[@nadegeleveque7884]

Great workout, I had a blast doing this ;)))

[@najatnajmati2648]

Ce cours m'a tuer mais super efficace sa fait 6 mois que je suis votre chaîne j ai perdu du poids plus tonique et gagner en cardio merci

[@stellajoseph2314]

I love this. Will incorporate this into my weekly workout routine starting tomorrow, in addition to my Saturday bumping jacks and jump rope. Thank you for this❤❤❤

[@DemiMartin]

Thank you so much, I’m glad you liked this workout💪🏽

[@potatojoe02]

Yey!!! I am looking for an hour HIIT! Thank you for this 🔥

[@stellajoseph2314]

If you like Intense hit like me try boot cardio sculpt @ Billy blanks awesome, awesome. Check out his channel you will love his HITS

[@jungkooksyeobo147]

I burn 777 calories with this amazing Hiit It's pretty good to burn this much amount by the way( I'm 5'1 and 43kg age 16 gender female )

[@salomejoycomahig6253]

Yay!! I love this work out!! I have been switching up my routines but i always follow your guys’s videos

[@dydahjahadhmy4920]

Great but since its a longer workout atleast consider to add a warm up & cool down.

[@Cosmic_Whimsy]

I actually prefer it without the warm up and cooldown. Just straight 60 minutes of work

[@habiechuela]

No es necesario que el video lo incluya. Ya hay videos con calentamiento y estiramiento. La rutina que sea, 10, 20, 30 ó más, debes calentar y estirar. Sólo hazlo por tu cuenta buscando los viseos.

[@dydahjahadhmy4920]

​@@Cosmic_WhimsyThat is also good keep going👏

[@S_K20_04]

Yes since the second exercise was star jump i needed a warm up to push myself to that intensity, should have added ab exercises in the beginning.

[@Slayygurl2808]

There a lot of warm up and cool down videos in KZbin, just search

[@liaroretty]

Merci ❤❤❤❤ c'est juste parfait. J'adore ces vidéos de 60 min ainsi je prévois une séance que pour ça un grand merci ❤❤❤❤

[@sandrasfara]

moi auusi pas besoin d'en faire 2 d'affilés XD

[@Thatgurl_73]

Yesssss she’s baaaack!! Love the 60 min workout!! ❤

[@DemiMartin]

So happy you loved this one💪🏽🫶

[@charismathapa4477]

I love DEMI!!! My fav workout instructor out there! :)

[@DemiMartin]

Awww thank you so so so much🥰🥰

[@Catwoman008]

Merci pour cet entraînement 💜 ça décoiffe 😅 mais ça fait du bien. Bisous de la France 💙

[@idealista9401]

Amazing workout 🔥 I love long videos, more of them please ❤ I burned 612 calories :)

[@ektajain9271]

@idealista9401 can you please share your height and weight to help me gauge my calorie burn from this workout?

[@idealista9401]

@@ektajain9271 my height is 168 cm and weight is 63kg, but your calories could depend also from other things

[@momscooking939]

How do you know how many calories you’ve burned because it says to burn 1000 calories in the video’s title

[@idealista9401]

@@momscooking939 I have fitness watch. And it’s almost impossible to lose 1000 calories in one hour

[@ektajain9271]

​@@idealista9401 thank you

[@carlosgutemberg2737]

Amazing workout! She always being tô usando New challenfes tô push ourselves in a great mood wirh high energia and wow! Mega sweaty indeed! Super creatives! Ready tô gostando for a whole Day! Tx!

[@DemiMartin]

Thank you so much💪🏽

[@passiveattack2101]

Done!!! It was hot hour!! Fantastic experience))) Thank you so much!

[@DemiMartin]

Makes me so happy to read thank you so much💪🏽🫶

[@matchapetals]

Loved the music in this one! Demi always delivers with the long workouts ❤

[@DemiMartin]

Thank you so much💪🏽💪🏽

[@princesalaurinha-maeedjane412]

Passei dois dias sem fazer exercícios aí peguei este treino de mas horas pra compensar e valeu a pena tô morta mas conseguir finalizar 😅❤🎉

[@DemiMartin]

Proud of you 💪🏽🤍

[@Lily.from.france]

Thank you very much for this strong and cardio workout. Have a good day see u

[@emiliapaulino3681]

Estou viciada nesse canal… muitooooo bom? Incrível. Beijinhos de Moçambique.

[@ArunimaBali]

Hats off to your stamina ma’am….would love to see more such workouts

[@HelenBanjo]

After 1 hour 30 mins I completed this exercise, I feel on top of the moon

[@DanceAK123]

Great compilation. More like these, please! Thanks

[@Lucio-TV]

Me gustan mucho estas rutinas super intensas, saludos desde Argentina❤

[@AnshikaChaudhary-fo5hp]

I recommend warm up before starting the intense workout as I have to start another vedio for warming up my vedio

[@ajones9907]

this was good, loved that i could just put it on and give it an hour no equipment. thanks. also do not know how many calories i burnt i don't think it was a 1,000.

[@martaacevedo1533]

Gracias, excelente trabajo 🇨🇴

[@yaalimadad79]

I need this workout🏋🚴💪 thank you🙏

[@Keepyourmindclear]

Я чуть не померла, ребята

[@ReginaFurtado-uj9le]

Eu também

[@startsomewhere1]

I can't believe I just did that. Was so tired today but figured I'd give it a try anyway. Fitbit workout mode 89 zone minutes 432 calories Thank you.

[@tonny42]

My 1st favorite video thank you❤

[@davisito666]

Gracias, excelente. Precious!!! ❤🎉😊

[@eminemerter71]

Çok yoruldum ama yorgunluğuma değdi.❤

[@DemiMartin]

Always the best feeling when it’s completed! Thank you for doing my workout💪🏽

[@shafiqahmed3246]

Her endurance level is insane

[@ZuzannaJarosiewicz-p8f]

great, we want as many long training sessions as possible! ;)  

[@anakarolina5635]

Workout completed 💪🏻🇧🇷

[@emmamajor5437]

Thank you - really enjoyed this!!

[@kellySteim]

Esse treino é recomendado pra quem ta muito acima do peso? Não sei se aguento 😢

[@sam___lnzksk]

Obviously, you can lose weight if you want, these exercises are not for preferential people, so don't worry

[@Enchanted_laila]

Im gonna be doing this workout today but all the others i did wow it was intense i felt such q big burning

[@nongnootchansawek9163]

I did it! I loved it!

[@h_yeya]

weight: 50 kg height: 156 cm 408 kcal burned

[@btslaraworld]

Wow! 60min can't wait to try it!😊

[@DemiMartin]

Hope you like it💪🏽

[@btslaraworld]

​@@DemiMartinI don't like it I LOVE it subbing to you😊❤

[@yadiralizalda5335]

muy duro pero muy bueno, gracias

[@mariamoos2831]

I really do a lot of cardio in general but I am unsure if I ever sweated as much as today

[@Haissa-cs2ui]

Amo os treinos com a Demi 🫶🏼

[@DemiMartin]

Thank you so much🫶🫶

[@davidmo7515]

She is fantastic and so fit...I will try to make the same progress; thank you

[@MylifeasPrecious]

This one was a killer 🥲 But I finished 💃🏾💃🏾💃🏾

[@aartichaudhary6152]

Our star jump queen 👑❤️

[@DemiMartin]

Star jumps is a love/hate relationship hahha but it definitely is a burner so I have to put it in the routine 💪🏽😍

[@aartichaudhary6152]

@@DemiMartin definitely it burns like 🥵

[@vanessademimuid6532]

Pas facile ce cours! Très bien équilibré avec moins de cardio et de saut sur la dernière partie. Je suis en nage 🥵🥵🥵🥵🥵

[@DemiMartin]

Thank you so much I’m proud of youu💪🏽

[@NavaFit1]

1000 calories 🥵🥵🥵 really fat burning Tuesday ✅🔥✅🔥✅🔥

[@brittanyben-josef2422]

Amazing! More like this please!!!!

[@joanamaria5760]

me gusta mucho este canal!! se nota el cambio en el cuerpo 😍

[@vasnyaguilar713]

WOW, sorprendida está fuerte pero se siente bien entrenar

[@simarmakker3611]

This was THE BEST

[@NikkiAMurrayAvon]

Loved this. Nice intensity throughout so 60mins was actually manageable. Just what I needed after Xmas :)

[@miazhang1225]

Great workout 🙌🙌🙌🙌🙌🙌🙌👍👍👍👍👍👍😍😍😍😍😍😍love it so much!

[@isystone103]

A great great workout!

[@notapplicable6104]

Thanks!

[@Elidhwen]

Il manque un bon échauffement et un bon cool down... Sinon, rien à dire... Entraînement intense 🙏❤️💯

[@blankenside]

Thanks for a great workout!

[@jessicachristie8439]

Demi is the best!!!!❤

[@DemiMartin]

You are the best Jessica🤍🤍

[@carmenmartinez7362]

Esta rutina + buena música, te da todo el punch 👊🏻

[@DemiMartin]

Thank you so much💪🏽

[@tomirisdolls]

Öne of the intense workout

[@viridianaarredondo8677]

Exelente rutina 🎉🎉❤gracias

[@cathlear.baskara9644]

I finished at 15.14 mins! LOL 😂😂😂 but great workout tho!!❤

[@michaelschoenhals376]

not judging the workout itself, but there is no chance you're burning 1000 calories in this workout. not even close.

[@habiechuela]

I love Demi 💪❤

[@DemiMartin]

Thank you so much🥰

[@elenaconstantinou2899]

First of all, thank you, I really enjoyed it. However it is not a 1000 calorie workout for no one. It was long but not that intense. Also we would appreciate if warm up and cool down was included. Nevertheless I would do it again. Thank you

[@saritaBajracharya-xj9dh]

I am of high intensity jumping exercise

[@adamandnisansalaguest1609]

Thank you

[@chocolateavocado8135]

I'm 5'3 and around 46 kg. Mu watch says i burned 500 cal. So you just burn half of the calories

[@elizianeidhabkabsjwudurper8837]

Treinão ❤

[@luzelenaramirez4464]

Super!! 😅❤🥵

[@legiadrawsko]

very hard!