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@francesroth97296 ай бұрын
Great Workout! Very Challenging & Hard. But Loved It! Great Flow
@FlowWithMira6 ай бұрын
Glad you enjoyed it! Well done, this is not an easy class 💪
@gotom8885 Жыл бұрын
I really love your class. Please make more 60 minutes classes
@nicoleabisinio3338 ай бұрын
thanks for an amazing class! 60minute classes are the best! and you rock!
@Catherine-f8i2 жыл бұрын
Can’t wait to do this today! Thank you!
@FlowWithMira2 жыл бұрын
Hope you like it Catherine!
@Catherine-f8i2 жыл бұрын
@@FlowWithMira so good! I appreciate how challenging this is, without being punishing. I am able to push myself to get stronger while still enjoying the movements. Your pace is just perfect!
@FlowWithMira2 жыл бұрын
@@Catherine-f8i This was tough on my memory and the pace. I'm very happy you enjoyed the class!
@Meli-ke3ro2 жыл бұрын
Stupenda lezione. Grazie Mira! 🙏☀
@FlowWithMira2 жыл бұрын
Sei il benvenuto Meli 💖
@Meli-ke3ro2 жыл бұрын
@@FlowWithMira e il tuo " Gran finale" detto in italiano... È super! 😊🙏
@doranicotra6279 Жыл бұрын
Thanks for your workouts ❤
@katerinag.59852 жыл бұрын
This class was one of a kind. You make me to find myself and go for more challenging ❤️💯
@rosakatz51762 жыл бұрын
Thanks a lot, dear Mira!
@FlowWithMira2 жыл бұрын
Thank you for watching Rosa!
@evechambaud51152 жыл бұрын
Très bon cours.. Une vraie professionnelle 👍✨
@andreadamico41462 жыл бұрын
Fabulous
@FlowWithMira2 жыл бұрын
Thank you Andrea!
@csscott98032 жыл бұрын
Excellent video 👍😁
@FlowWithMira2 жыл бұрын
Thank you 👍
@gemayema64092 жыл бұрын
Thank you sooooo much, Mira! Me encantó!
@ranaabuzaid73682 жыл бұрын
Wow amazing class ca you please give me more details about the offer for the class in the website how many classes? All the videos recorded already if yes how many videos please ?
@FlowWithMira2 жыл бұрын
Hi Rana, Thanks for your interest. There are over 200+ Pilates classes now live within the membership. I add to this every month with new programs and classes. As a Flow With Mira Member, you will get: - 160+ on-demand and exclusive Pilates classes (more than 200 in total) - Monthly Intermediate and beginner Pilates schedules - Step-by-step guides, programs, and calendars to help you build consistency. - PrePilates, Beginner, Beginner to Intermediate, Intermediate, Stretch, Strengthen, Mobility, and Hip programs - Personalized guidance in your Live classes and Q&A. - An app to workout anywhere, anytime. www.flowwithmira.com If you DM me on IG or at hello@flowwithmira.com I will find you a good deal.
@Masoud4366Ай бұрын
❤❤❤
@annakarlsson68137 ай бұрын
OMG! That was tough 😅
@yunahkim46672 жыл бұрын
this is an excellent workout, very thorough. unfortunately, the audio is spotty, especially when she is curling over.
@FlowWithMira2 жыл бұрын
Hi Yunah! Thank you for noticing the spotty. I'm still figuring out where to put the mic so it doesn't affect any movements till the end. Come join my other community classes, I'll master the mic by then
@yunahkim46672 жыл бұрын
@@FlowWithMira thanks Mira! i really love how even your pacing is- very steady even in the challenging parts- thanks for your workouts!
@mohy47 Жыл бұрын
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@FlowWithMira Жыл бұрын
😊😊🙏
@mohy47 Жыл бұрын
💪💪💪💪💪💪💪💪💪💪💪💪💪👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@bosumuuve7981Ай бұрын
This was the most confusing Pilates class I ever did. I absolutely did not enjoy it so the last 30 mins I did my own exercises. The talking was disturbing, I felt sick from the constant legs behind head, this channel does not suit me😢
@RenataNita-sb9nqАй бұрын
Total form over substance. Here there is nothing to practice. For that, there is combining how to make something maximally weird.