60 min March MATness | Live Pilates Workout

  Рет қаралды 16,331

Flow with Mira

Flow with Mira

Күн бұрын

Пікірлер: 37
@FlowWithMira
@FlowWithMira 2 жыл бұрын
💖 Try your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge
@francesroth9729
@francesroth9729 6 ай бұрын
Great Workout! Very Challenging & Hard. But Loved It! Great Flow
@FlowWithMira
@FlowWithMira 6 ай бұрын
Glad you enjoyed it! Well done, this is not an easy class 💪
@gotom8885
@gotom8885 Жыл бұрын
I really love your class. Please make more 60 minutes classes
@nicoleabisinio333
@nicoleabisinio333 8 ай бұрын
thanks for an amazing class! 60minute classes are the best! and you rock!
@Catherine-f8i
@Catherine-f8i 2 жыл бұрын
Can’t wait to do this today! Thank you!
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Hope you like it Catherine!
@Catherine-f8i
@Catherine-f8i 2 жыл бұрын
@@FlowWithMira so good! I appreciate how challenging this is, without being punishing. I am able to push myself to get stronger while still enjoying the movements. Your pace is just perfect!
@FlowWithMira
@FlowWithMira 2 жыл бұрын
@@Catherine-f8i This was tough on my memory and the pace. I'm very happy you enjoyed the class!
@Meli-ke3ro
@Meli-ke3ro 2 жыл бұрын
Stupenda lezione. Grazie Mira! 🙏☀
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Sei il benvenuto Meli 💖
@Meli-ke3ro
@Meli-ke3ro 2 жыл бұрын
@@FlowWithMira e il tuo " Gran finale" detto in italiano... È super! 😊🙏
@doranicotra6279
@doranicotra6279 Жыл бұрын
Thanks for your workouts ❤
@katerinag.5985
@katerinag.5985 2 жыл бұрын
This class was one of a kind. You make me to find myself and go for more challenging ❤️💯
@rosakatz5176
@rosakatz5176 2 жыл бұрын
Thanks a lot, dear Mira!
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Thank you for watching Rosa!
@evechambaud5115
@evechambaud5115 2 жыл бұрын
Très bon cours.. Une vraie professionnelle 👍✨
@andreadamico4146
@andreadamico4146 2 жыл бұрын
Fabulous
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Thank you Andrea!
@csscott9803
@csscott9803 2 жыл бұрын
Excellent video 👍😁
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Thank you 👍
@gemayema6409
@gemayema6409 2 жыл бұрын
Thank you sooooo much, Mira! Me encantó!
@ranaabuzaid7368
@ranaabuzaid7368 2 жыл бұрын
Wow amazing class ca you please give me more details about the offer for the class in the website how many classes? All the videos recorded already if yes how many videos please ?
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Hi Rana, Thanks for your interest. There are over 200+ Pilates classes now live within the membership. I add to this every month with new programs and classes. As a Flow With Mira Member, you will get: - 160+ on-demand and exclusive Pilates classes (more than 200 in total) - Monthly Intermediate and beginner Pilates schedules - Step-by-step guides, programs, and calendars to help you build consistency. - PrePilates, Beginner, Beginner to Intermediate, Intermediate, Stretch, Strengthen, Mobility, and Hip programs - Personalized guidance in your Live classes and Q&A. - An app to workout anywhere, anytime. www.flowwithmira.com If you DM me on IG or at hello@flowwithmira.com I will find you a good deal.
@Masoud4366
@Masoud4366 Ай бұрын
❤❤❤
@annakarlsson6813
@annakarlsson6813 7 ай бұрын
OMG! That was tough 😅
@yunahkim4667
@yunahkim4667 2 жыл бұрын
this is an excellent workout, very thorough. unfortunately, the audio is spotty, especially when she is curling over.
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Hi Yunah! Thank you for noticing the spotty. I'm still figuring out where to put the mic so it doesn't affect any movements till the end. Come join my other community classes, I'll master the mic by then
@yunahkim4667
@yunahkim4667 2 жыл бұрын
@@FlowWithMira thanks Mira! i really love how even your pacing is- very steady even in the challenging parts- thanks for your workouts!
@mohy47
@mohy47 Жыл бұрын
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@FlowWithMira
@FlowWithMira Жыл бұрын
😊😊🙏
@mohy47
@mohy47 Жыл бұрын
💪💪💪💪💪💪💪💪💪💪💪💪💪👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@bosumuuve7981
@bosumuuve7981 Ай бұрын
This was the most confusing Pilates class I ever did. I absolutely did not enjoy it so the last 30 mins I did my own exercises. The talking was disturbing, I felt sick from the constant legs behind head, this channel does not suit me😢
@RenataNita-sb9nq
@RenataNita-sb9nq Ай бұрын
Total form over substance. Here there is nothing to practice. For that, there is combining how to make something maximally weird.
60 min Feel Good Class | Live Pilates Community Class
55:38
Flow with Mira
Рет қаралды 22 М.
60 min BASI Pilates Flow | Live Pilates Community Class
56:28
Flow with Mira
Рет қаралды 20 М.
Good teacher wows kids with practical examples #shorts
00:32
I migliori trucchetti di Fabiosa
Рет қаралды 13 МЛН
Flipping Robot vs Heavier And Heavier Objects
00:34
Mark Rober
Рет қаралды 59 МЛН
benefits of exercise
7:13
Mercy Khasiala
Рет қаралды 4
45 min Full Body Pilates Workout | Intermediate BASI Pilates
39:26
Flow with Mira
Рет қаралды 33 М.
30 min Everyday Pilates | Morning Pilates Routine
33:17
Flow with Mira
Рет қаралды 75 М.
1 hour Pilates Fluid Flow Workout | Mixed level
58:53
Flow with Mira
Рет қаралды 9 М.
30 MIN FULL BODY PILATES || LEZIONE COMPLETA A CORPO LIBERO
31:59
30 minute Full Body Workout | Intermediate Pilates
33:56
Flow with Mira
Рет қаралды 48 М.
Good teacher wows kids with practical examples #shorts
00:32
I migliori trucchetti di Fabiosa
Рет қаралды 13 МЛН